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A clear-dissolving whey protein isolate recovery drink. SiS REGO Clear Whey Isolate Raspberry and Cranberry provides 20 grams of protein and 21 grams of carbohydrates per 46-gram serving, dissolved in 500 ml of water as a clear fruit drink rather than a creamy shake. The flavor is a refreshing raspberry-cranberry, colored red with beetroot juice. Only 1.5 grams of sugar per serving. Informed Sport certified. Contains milk.
Traditional whey concentrate contains lipids and lactose that make the shake cloudy and creamy. Whey protein isolate is, through additional filtration steps, stripped of almost all lipids and lactose, so it dissolves in water as a clear liquid. REGO Clear uses 50% whey protein isolate as its base. The result looks like a fruit drink: clear, light, and fresh tasting. This is not a cosmetic choice but a consequence of the protein's higher purity.
Muscle recovery after intense effort requires two things: protein for muscle protein synthesis and carbohydrates for glycogen replenishment. REGO Clear provides both in one product: 20 grams of whey protein isolate and 21 grams of carbohydrates from maltodextrin per 46-gram serving. You don't need to take a separate carbohydrate product alongside your protein shake. One serving in 500 ml of cold water within 30 minutes of training is sufficient.
REGO Clear contains no caffeine, creatine, or other stimulant ingredients. The only active components are proteins and carbohydrates, supplemented with maltodextrin and a sweetener. This makes it suitable for daily use after every workout, even if you train several times a week and use other supplements. There is no upper limit for daily intake related to the ingredients; only your total daily protein requirement is the benchmark.
REGO Clear is designed as a daily post-workout recovery product, not as a meal replacement or an energy source during exercise. For energy during sports, products from the GO and Beta Fuel ranges are suitable.
REGO Clear uses whey protein isolate rather than concentrate. Isolate is further filtered, making it almost fat-free and low in lactose, and allowing it to mix like water. This means the shake is like a clear fruit drink, not a milky milkshake. This makes it easier to drink straight after exercise when your stomach still feels full and a thick shake isn't appealing.
The carbohydrates come from maltodextrin, a fast-absorbing polysaccharide that replenishes glycogen stores in muscles without significantly raising blood sugar levels. Only 1.5g of the 21g of carbohydrates are simple sugars. This makes REGO Clear suitable as a daily recovery product, including for athletes who are mindful of their sugar intake.
Leucine is one of the three branched-chain amino acids and plays a role in making muscle proteins. Whey protein isolate naturally contains a higher leucine content than many plant-based sources. You do not need to take a BCAA supplement in addition. The 20 grams of protein per serving provide a complete amino acid profile, including all essential amino acids.
Every batch is tested by Informed Sport for WADA prohibited substances. No caffeine, no creatine, no other stimulating ingredients. You can use REGO Clear daily after every workout, even with multiple sessions per week, without worrying about an accumulation of active substances.
* Prozentsatz der Referenzaufnahme gemäß Verordnung (EU) Nr. 1169/2011.
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A standard protein shake is most often based on whey concentrate or casein and mixes to a cloudy or creamy consistency. REGO Clear uses whey protein isolate, which dissolves completely clear in water. The texture and taste are more like a fruit drink than a shake. This is intentional: for athletes who don't like creamy drinks immediately after exercise, a clear fruit drink is easy to consume.
Within 30 minutes after training, when your glycogen stores are depleted and your muscles can receive recovery signals. These first 30 to 60 minutes after exercise are called the recovery window: during this period, your body absorbs carbohydrates and proteins faster than when at rest. You don't need to wait for your next meal if it's scheduled more than an hour later.
Yes, but it is a recovery product, not a daily protein intake for its own sake. The 21 grams of carbohydrates are useful after exercise but simply count towards your daily intake if you take them at rest. If you want a protein supplement on a rest day, a pure protein shake without carbohydrates is more practical. REGO Clear is designed for daily use after workouts, not as a meal replacement.
Foam is normal with whey protein isolate in water. Add the powder to cold water, not the other way around, shake well, then let it sit for at least 1 minute. Most of the foam will then subside. Do not use hot liquids: the protein denatures at high temperatures and therefore dissolves less well. If you use a shaker with a mixing ball, that also helps.
The 460-gram tub contains 10 doses of 46 grams. The 1380-gram tub contains 30 doses. For daily use after training, the small tub lasts two weeks, the large tub one month. Per dose, the large tub is more economical.
Due to its extensive filtration process, whey protein isolate contains very little lactose, much less than whey concentrate. Many people with a mild lactose intolerance tolerate it. However, in cases of true milk allergy, the base is whey protein isolate and therefore contains milk proteins. In this case, REGO Clear is not suitable. If in doubt, consult a dietitian or doctor.
