Zinc Picolinate 50 mg | 120 Vegan Capsules | NOW Foods

NOW Foods Zinc Picolinate 50 mg

Are you looking for a capsule source of zinc? NOW Foods Zinc Picolinate binds zinc to picolinic acid, providing 50 mg of zinc per capsule. It's a simple formula focused entirely on zinc, with a short ingredient list. One bottle contains 120 vegan capsules.

What is zinc?

Zinc is a trace element: a mineral the body needs in small amounts and cannot produce itself. In food, it is found in meat, shellfish, nuts, seeds, and whole grains; oysters are among the richest sources. In the body, zinc is involved in a large number of enzymes and processes, including the immune system, skin, and hair. People who consume few animal products sometimes receive less zinc, as plant-based zinc is generally less well absorbed. Since the body does not store large reserves, a regular intake through diet is important, and some people opt for a supplement. In this product, zinc is bound to picolinic acid, known as zinc picolinate; this is a form often chosen by people who specifically opt for picolinate. Ultimately, it is the amount of elemental zinc that matters, clearly indicated on the label. Binding to picolinic acid is recognized as a well-absorbed form of zinc.

What does zinc contribute to?

Zinc contributes to the normal functioning of the immune system and to protecting cells from oxidative stress. Zinc also contributes to the maintenance of normal skin, normal hair, and normal nails, as well as to normal carbohydrate and fatty acid metabolism. Furthermore, zinc contributes to normal acid-base metabolism, normal fertility and reproduction, and the maintenance of normal bones. Zinc is therefore involved in a wide range of processes. The complete list of authorized health claims for zinc can be found further down this page. Zinc picolinate thus provides a targeted choice for those who wish to supplement their zinc intake in capsule form, without an extensive mineral mix.

Vegan capsule with short ingredient list

The capsules are plant-based, with hydroxypropyl methylcellulose as the shell, supplemented only by rice flour, vegetable stearic acid, and silica. This keeps the ingredient list short and transparent. As the shell is plant-based, this product is suitable for vegetarians and vegans. As this is a high-dose zinc product, it comes with clear safety text, which you will find further down this page and on the label, particularly concerning prolonged use in relation to copper.

120 capsules per bottle

One bottle contains 120 capsules, a sufficient supply for those who wish to supplement their zinc intake in capsule form over an extended period. Thanks to the fixed amount per capsule, you can easily keep track of your zinc intake and know exactly what you are consuming with each dose. It is a simple product, entirely focused on zinc, without other vitamins or minerals. Zinc picolinate is specifically chosen by many users for its good absorption, and the plant-based capsule makes it taste-neutral and easy to take. In summary: a clear, vegan zinc picolinate from a brand known for its accurate labels and controlled production.