Do I need to drink water with Energy Gel Aqua?
No, it's not necessary. The gel contains enough water to be consumed like a sip of sports drink. Otherwise, drink as needed during exercise, especially in hot weather.
High5
High5 Energy Gel Aqua Berry | 23g carbohydrates per gel
Nicht auf Lager.
Tarifs dégressifs
| Quantité | Prix unitaire | Remise |
|---|---|---|
| 1 pièce | €19,90 | - |
| 2 pièces | €18,91 | -5% |
| 3 pièces | €17,91 | -10% |
| 4 pièces | €16,92 | -15% |
Quantity:20 pieces
Quantity
Optionen wählen
Tarifs dégressifs
| Quantité | Prix unitaire | Remise |
|---|---|---|
| 1 pièce | €19,90 | - |
| 2 pièces | €18,91 | -5% |
| 3 pièces | €17,91 | -10% |
| 4 pièces | €16,92 | -15% |
Quantity:20 pieces
Quantity
Tarifs dégressifs
| Quantité | Prix unitaire | Remise |
|---|---|---|
| 1 pièce | €19,90 | - |
| 2 pièces | €18,91 | -5% |
| 3 pièces | €17,91 | -10% |
| 4 pièces | €16,92 | -15% |
Quantity:20 pieces
Quantity
Spezifikationen
Mindestens haltbar bis
Auf Anfrage
Chargennummer
Auf Anfrage
Inhalt
20 sachets
Anzahl Portionen
20
High5 Energy Gel Aqua Berry, almost drinkable
An energy gel with the texture of a sports drink sip: 23g of carbohydrates in a 66g sachet. Not a thick gel that requires water, but a watery version with a mild red fruit flavor that can be drunk in one go. For runners and cyclists who struggle to swallow classic gels.
Why Aqua is more fluid than a classic gel
The difference lies in the amount of water. The classic Energy Gel puts 23g of carbohydrates into 40g; the Aqua distributes them into 66g, bringing the texture closer to a sports drink. You can therefore take it without water, even in the middle of a race. The energy comes from glucose syrup and maltodextrin, the taste from real fruit juice. Each gel also contains vitamin B6, which contributes to normal energy metabolism and reduces fatigue.
23g of carbohydrates, and how to dose them
As a guide, take 1 to 3 gels per hour depending on the duration and intensity. For up to two hours of effort, 30 to 60g of carbohydrates per hour is the norm; beyond that, combine the gel with a bottle of sports drink or a bar to aim for 60 to 90g per hour. Test your plan in training.
Berry and the rest of the Aqua range
Berry is sweet and slightly tangy, a flavor that doesn't get tiresome even after hours. The Aqua range also exists in Orange, as well as Aqua Caffeine with 30mg of caffeine per gel. Each gel in this range is suitable for vegetarians and vegans, without artificial sweeteners or colorings.
HIGH5 has been making sports nutrition for endurance athletes since 1994; this gel is the answer for anyone who has ever struggled with a dry, sticky gel mid-race.
Why High5 Energy Gel Aqua Berry?
23g Carbohydrates per Gel
Each sachet contains 23g of carbohydrates from glucose syrup and maltodextrin.
Berry Flavor
Berry is sweet and slightly tangy, a flavor that doesn't get tiresome even after hours.
Watery texture
The aqua formula is more fluid than classic gels and is more like a sports drink.
Vegan and caffeine-free
Suitable for vegetarians and vegans, caffeine-free.
Zusammensetzung
* Prozentsatz der Referenzaufnahme gemäß Verordnung (EU) Nr. 1169/2011.
Health claims
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Frequently Asked Questions
How many gels per hour?
One to three per hour, depending on duration and intensity. One gel provides 23g of carbohydrates; for long or intense efforts, combine it with a sports drink or bar to aim for 60-90g of carbohydrates per hour.
What is the difference with the classic Energy Gel?
The same 23g of carbohydrates, but the Aqua is in a 66g sachet instead of 40g. This extra water makes the texture fluid and drinkable, with no need for water when consumed. The classic gel is more compact and lighter to carry.
Does this gel upset the stomach?
For most athletes, no: thanks to its watery texture, the gel leaves the stomach quickly, even at high intensity. If you are sensitive, take it during a calmer moment and always test your plan during training.
Is the gel vegan and what does it contain?
Yes, it is suitable for vegetarians and vegans. The base is water with glucose syrup and maltodextrin, flavored with real fruit juice concentrate and enriched with vitamin B6. No artificial sweeteners or colors.
Does this gel contain caffeine?
No, this Aqua is caffeine-free. For the same water-based gel with caffeine, choose the Energy Gel Aqua Caffeine: same base plus 30 mg of caffeine per sachet.