HIGH5 Energy Gel Apple with 23g carbohydrates
23g of carbohydrates per 40g sachet, or 91 kcal. Made with real fruit juice, caffeine-free, suitable for vegans. Light and fluid texture, easy to swallow during exercise. The Apple flavour offers a mild and fresh apple taste, light and not overpowering. Sold in boxes of 20 sachets.
Taste and Composition
The carbohydrates come from glucose syrup and maltodextrin, two glucose-based carbohydrates that are quickly absorbed. The taste comes from real apple juice rather than artificial flavours. HIGH5 Energy Gel is intentionally more fluid and lighter than many competing gels, making it easy to consume quickly without a heavy feeling. No artificial sweeteners or colourings.
When and How to Use the Gel
HIGH5 Energy Gel is designed to be taken before and during exercise. Tear open the top of the sachet and consume the gel directly, preferably with a little water. For prolonged efforts such as running, cycling, or triathlon, you can take 1 to 3 gels per hour depending on intensity. The gel provides fast carbohydrates, immediately available as fuel for the muscles. It is best to test it during training before using it in competition.
About HIGH5
HIGH5 is a British sports nutrition brand founded in 1994 by British triathletes. The brand specialises in carbohydrate and hydration products for endurance athletes. The HIGH5 Energy Gel stands out for its use of real fruit juice and the absence of artificial sweeteners, colourings, and caffeine in the classic version.