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| Quantité | Prix unitaire | Remise |
|---|---|---|
| 1 pièce | €19,90 | - |
| 2 pièces | €18,91 | -5% |
| 3 pièces | €17,91 | -10% |
| 4 pièces | €16,92 | -15% |
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| Quantité | Prix unitaire | Remise |
|---|---|---|
| 1 pièce | €19,90 | - |
| 2 pièces | €18,91 | -5% |
| 3 pièces | €17,91 | -10% |
| 4 pièces | €16,92 | -15% |
| Quantité | Prix unitaire | Remise |
|---|---|---|
| 1 pièce | €19,90 | - |
| 2 pièces | €18,91 | -5% |
| 3 pièces | €17,91 | -10% |
| 4 pièces | €16,92 | -15% |
Caring for your hair, skin, and nails starts from within. These gummies from LUTO Supplements combine thirteen vitamins and minerals in a single chewable supplement, with an orange flavor. The formula is entirely vegan and focuses on the building blocks your hair, skin, and nails need daily. Two gummies a day, no water needed.
This is immediately the most striking number on the label. Biotin is present at 5000 mcg, which is 100 times the reference intake. This is no coincidence. Biotin, also known as vitamin B7 or B8, is the substance found in almost all hair and nail supplements. Biotin contributes to the maintenance of normal hair and normal skin. In your cells, biotin acts as a cofactor for enzymes involved in fatty acid production and amino acid processing. These processes are directly related to keratin, the protein that makes up your hair and nails. What many people don't know: high doses of biotin can skew laboratory test results, especially thyroid values and cardiac markers. Inform your doctor if you are taking it when you have a blood test.
The gummy contains 722 mcg of vitamin A per daily dose. Vitamin A contributes to the maintenance of normal skin and normal mucous membranes. In addition, vitamin A contributes to the normal function of the immune system and the maintenance of normal vision. Vitamin C is present at 20 mg. Vitamin C contributes to normal collagen formation for the normal function of the skin. Collagen is the protein that keeps your skin firm and supple. Vitamin C also helps protect cells from oxidative stress. Vitamin D3 (10 mcg per daily dose) contributes to the maintenance of normal bones and the normal function of the immune system. Vitamin E (11 mg) also helps protect cells from oxidative stress. Together, they form a quartet that approaches the skin from different angles.
In addition to biotin, the formula contains four other B vitamins: B6 (2 mg), folic acid (260 mcg), B12 (6 mcg), and B5, or pantothenic acid (5.2 mg). Folic acid plays a role in the process of cell division, which is relevant for continuously renewing tissues such as hair follicles and skin. Vitamin B12 contributes to the reduction of fatigue. Vitamin B5 contributes to normal energy metabolism. What makes this product broader than a standard hair and nail supplement: the addition of iodine (42 mcg) and zinc (2.7 mg). Iodine contributes to the maintenance of normal skin. Zinc contributes to the maintenance of normal hair, normal nails, and normal skin. In this respect, zinc is the broadest claim carrier in the entire formula.
Finally, it contains 40 mcg of choline and 40 mcg of inositol. Both are substances naturally present in your body and involved in cell membranes. Choline contributes to the maintenance of normal liver function and normal homocysteine metabolism. Inositol currently has no recognized health claims by the EU, but it is often added to cosmetic supplements because it is related to B vitamins. Together, choline and inositol add a little more depth to the formula, without claiming the main role.
In terms of absorption, the form makes no difference. Your body processes vitamins the same way, whether they come from a gummy, a capsule, or a tablet. The practical advantage lies in regularity. An orange-flavored gummy feels less like a supplement and more like something you naturally take. For substances like vitamin C, which your body does not store, regular daily intake is more important than a one-time high dose. The jar contains 60 gummies and therefore covers 30 days at two per day.
The biotin dosage is 5000 mcg per daily dose, which is 100 times the reference intake. Biotin contributes to the maintenance of normal hair and skin. A typical dosage for those who wish to work specifically on their hair and nails.
In addition to biotin, the formula contains vitamins A, C, D3, E, B5, B6, B12, folic acid, iodine, zinc, choline and inositol. A broad profile that goes beyond just skin and hair.
No capsules to swallow, no water needed. Two gummies a day with natural orange flavor. Easier to take daily than capsules.
One jar contains 60 vegan gummies. At the recommended dosage of 2 per day, you have exactly a one-month supply.
* Prozentsatz der Referenzaufnahme gemäß Verordnung (EU) Nr. 1169/2011.
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These gummies provide thirteen vitamins and minerals, each of which is involved in its own way in your hair, skin, and nails. Biotin and zinc contribute to the maintenance of normal hair and skin. Vitamin C contributes to normal collagen formation for the normal function of the skin. Folic acid plays a role in the process of cell division, which is relevant for tissues that are constantly regenerating.
This is a high dosage: 100 times the reference intake. Biotin is a water-soluble vitamin that your body does not store, and doses up to 10 mg per day are considered safe by the EFSA. However, it is important to be aware that high biotin intake can interfere with laboratory test results, particularly thyroid tests and cardiac markers. Inform your doctor that you are taking biotin before having a blood test.
It's hard to say precisely. Hair grows on average about one centimeter per month, and nails even slower. Any changes therefore only become visible after a few weeks to a few months. Regularity is more important than dosage in this regard: two gummies every day for at least three months.
When it comes to absorption, the form makes no difference. Your body processes vitamins in the same way. The practical advantage of a gummy is that many people find it easier to take daily. On the other hand, a gummy contains a little more sugar than a capsule.
In terms of claims, zinc is the ingredient with the broadest range of benefits in this gummy. Zinc contributes to the maintenance of normal hair, normal nails, and normal skin. It also plays a role in DNA synthesis and the immune system. With 2.7 mg per daily dose, this gummy provides 27% of the reference intake.
Choline is a nutrient related to B vitamins. Choline contributes to the maintenance of normal liver function. Inositol is also a B vitamin-like substance naturally present in your body. For inositol, there are currently no EU-approved health claims, but it is often added to cosmetic supplements as it is involved in cell membranes.
