L-Glutamine Powder | 750 g | German Elite Nutrition

L-Glutamine Powder by German Elite Nutrition

Are you looking for a highly dosed, unflavoured, free L-glutamine powder? German Elite Nutrition's L-Glutamine Powder provides 5998 mg of pure L-glutamine per 6-gram serving, supplemented with 2.1 mg of vitamin B6. A 750-gram pack is sufficient for approximately 125 servings. L-glutamine is one of the best-known isolated amino acids among athletes, and this powder makes it easy to measure your own portion. As it is taste-neutral, you can mix it into almost any drink without altering its flavour.

What is L-Glutamine?

L-glutamine is the most abundant free amino acid in your body and one of the building blocks that make up proteins. Approximately 60 percent of the free amino acids in your muscle cells consist of glutamine. Your body produces glutamine itself, but the need can increase during periods of intensive training or physical exertion. The amino acid is also found in protein-rich foods such as meat, dairy products, eggs, fish, and legumes, although the amounts are modest compared to an isolated serving. For L-glutamine itself, there are currently no authorised European health claims. This is why we describe the amino acid only as an ingredient and leave it open to what people want to do with it. In sports nutrition, glutamine is primarily known as an isolated powder taken around or after training, often alongside a protein shake or regular meal. The fact that it is the most abundant amino acid in your muscles explains why athletes are interested in it. During intensive training progression, many people choose to add glutamine as an isolated powder to their daily routine.

Supplemented with Vitamin B6

Each serving contains 2.1 mg of vitamin B6, which is 150 percent of the nutrient reference value. Unlike glutamine, several European health claims are authorised for vitamin B6. For instance, vitamin B6 contributes to normal protein and glycogen metabolism and normal energy metabolism. In addition, vitamin B6 contributes to the reduction of tiredness and fatigue and to the normal functioning of the nervous system. The vitamin is added to this powder in the form of pyridoxine-HCl, a common form of B6. With 150 percent of the nutrient reference value per serving, you are well above the daily amount you need on average. The complete list of authorised claims for vitamin B6 can be found further down this page.

Fermented from Corn, Ultrafine and Soluble

L-glutamine is obtained through a natural fermentation process from non-GMO corn, making it plant-based. The powder has an ultrafine, micronized structure, and therefore dissolves easily in water, fruit juice, or a shake, without lumps or an aftertaste. The container contains only glutamine and the small amount of vitamin B6: no fillers, colourings, flavourings, preservatives, or magnesium stearate. This purity is precisely why many athletes choose a simple powder: you know exactly what you are consuming. The powder is vegan, gluten-free, and lactose-free, and with the included scoop, you can precisely measure each 6-gram serving. As it is so finely ground, it does not float to the surface but mixes quickly with the liquid.

How Athletes Use L-Glutamine

Most users take one 6-gram serving per day, dissolved in 250 to 300 ml of water, juice, or a shake. Many athletes choose to take it around or after training, although there is no fixed necessary time; you can also take the serving around a meal. As it is an isolated powder, L-glutamine combines easily with other elements of your routine, such as a protein shake, creatine, or isolated amino acids. You determine the amount you use and what you mix it into, which is not possible with a closed capsule. Take the powder as a supplement alongside a varied diet and adhere to the indicated 6-gram serving per day. A 750-gram pack lasts, at one serving per day, just over four months, making it a practical choice for those who want to use glutamine long-term without constantly reordering.

In summary: this is highly dosed, micronized L-glutamine from corn fermentation, with almost 6 grams per serving and an added portion of vitamin B6. A pure and soluble base for athletes who prefer to dose and combine their glutamine themselves rather than taking a ready-made formula.