How much caffeine per gel?
30 mg per 40 g sachet, about one third of a cup of coffee. This allows you to build up your total specifically depending on the number of gels consumed.
Warenkorb
Dein Warenkorb ist leer

Nicht auf Lager.
| Quantité | Prix unitaire | Remise |
|---|---|---|
| 1 pièce | €24,90 | - |
| 2 pièces | €23,66 | -5% |
| 3 pièces | €22,41 | -10% |
| 4 pièces | €21,17 | -15% |
Optionen wählen
| Quantité | Prix unitaire | Remise |
|---|---|---|
| 1 pièce | €24,90 | - |
| 2 pièces | €23,66 | -5% |
| 3 pièces | €22,41 | -10% |
| 4 pièces | €21,17 | -15% |
| Quantité | Prix unitaire | Remise |
|---|---|---|
| 1 pièce | €24,90 | - |
| 2 pièces | €23,66 | -5% |
| 3 pièces | €22,41 | -10% |
| 4 pièces | €21,17 | -15% |
A compact 40g energy gel with 23g of carbohydrates and 30mg of caffeine, in a fresh raspberry flavour. For training and competitions where you want a boost in addition to fuel, without extra weight in your back pocket. For runners, cyclists, and triathletes.
Energy comes from glucose syrup and maltodextrin, rapidly absorbed carbohydrates that are immediately available during exertion. The gel is deliberately more fluid than many competing gels, making it easier to swallow with a sip of water. The taste comes from real fruit juice rather than artificial flavours. With vitamin B6, which contributes to normal energy metabolism and reduces fatigue.
One gel contains about a third of the caffeine in a cup of coffee. This allows you to build your total yourself: one gel per hour for a steady intake, or several towards the end. Keep your total caffeine intake, from all sources, under 400mg per day, and choose the Energy Gel without caffeine for evening sessions. Test your strategy in training, not in competition.
Raspberry is fresh and slightly fruity, pleasant during intense moments. The Caffeine range also comes in Orange, and the aqueous Aqua Caffeine is the alternative for taking gels without water. Every HIGH5 gel is suitable for vegetarians and vegans, with no artificial sweeteners or colours.
HIGH5 has been manufacturing sports nutrition for endurance athletes since 1994; compact, targeted, and present in the peloton for years.
Each gel contains 23g of carbohydrates from glucose syrup and maltodextrin.
Raspberry is fresh and slightly fruity, pleasant during intense moments.
Contains 30 mg of caffeine per sachet, for athletes looking for a caffeinated energy gel.
Suitable for vegetarians and vegans and easy to take with you during sports.
* Prozentsatz der Referenzaufnahme gemäß Verordnung (EU) Nr. 1169/2011.
Reply within one business day
Our customer service is available on weekdays from 9:00 AM to 5:00 PM.
30 mg per 40 g sachet, about one third of a cup of coffee. This allows you to build up your total specifically depending on the number of gels consumed.
One to three per hour for carbohydrates, with a maximum of three caffeinated gels per day. Keep your total caffeine intake, from all sources combined, under 400 mg per day, including coffee.
During tough moments: the second half of a competition, a long climb, or the end of a long race. One per hour for a steady supply; a few towards the end for a targeted boost. Avoid in the evening.
A sip of water makes it easier to swallow, even though this gel is deliberately more fluid than many others. If you don't want water at all, choose the aqueous Aqua Caffeine with the same 30mg of caffeine.
Only the caffeine: both provide 23g of carbohydrates per 40g sachet from glucose syrup and maltodextrin. Use the caffeine-free version for calm training and in the evening, and this one for competitions and tough sessions.
Yes, it is suitable for vegetarians and vegans. The base is glucose syrup and maltodextrin with real fruit juice concentrate, caffeine and vitamin B6. No artificial sweeteners or colorings.