What is HIGH5 Energy Drink?
HIGH5 Energy Drink is an isotonic carbohydrate and electrolyte solution made from maltodextrin and fructose in a 2:1 ratio. The product is designed for use before and during endurance exercise.
High5
HIGH5 Energy Drink Caffeine | carbohydrate-electrolyte powder
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Tarifs dégressifs
| Quantité | Prix unitaire | Remise |
|---|---|---|
| 1 pièce | €29,90 | - |
| 2 pièces | €28,41 | -5% |
| 3 pièces | €26,91 | -10% |
| 4 pièces | €25,42 | -15% |
Weight:2.2 kg (28 mg caffeine)
Weight
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Tarifs dégressifs
| Quantité | Prix unitaire | Remise |
|---|---|---|
| 1 pièce | €29,90 | - |
| 2 pièces | €28,41 | -5% |
| 3 pièces | €26,91 | -10% |
| 4 pièces | €25,42 | -15% |
Weight:2.2 kg (28 mg caffeine)
Weight
Tarifs dégressifs
| Quantité | Prix unitaire | Remise |
|---|---|---|
| 1 pièce | €29,90 | - |
| 2 pièces | €28,41 | -5% |
| 3 pièces | €26,91 | -10% |
| 4 pièces | €25,42 | -15% |
Weight:2.2 kg (28 mg caffeine)
Weight
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Inhalt
46 servings
Anzahl Portionen
46
HIGH5 Energy Drink Caffeine for long endurance efforts
An isotonic sports drink powder for rides and races where water alone isn't enough. Each bottle provides 44g of carbohydrates in a 2:1 ratio plus sodium and potassium, with caffeine, choose between 28 or 140mg per serving. For cyclists, runners and triathletes who plan their nutrition as seriously as their training.
How 2:1 carbohydrates allow up to 90g per hour
Glucose enters the intestine via a transporter that saturates at around 60g per hour; fructose uses its own pathway. Since this drink combines maltodextrin and fructose in a 2:1 ratio, you use both pathways at once and can absorb up to approximately 90g of carbohydrates per hour. For up to two hours of effort, 30 to 60g per hour is the norm; beyond that, it is useful to aim higher. Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise.
Isotonic: energy and hydration from the same bottle
Isotonic means that the drink has roughly the same concentration of particles as bodily fluids. It therefore leaves the stomach quickly and you absorb fluid and energy at the same time. Per 500ml bottle, you receive 240mg of sodium, the mineral you lose the most through sweat, with smaller amounts of potassium and chloride. Carbohydrate-electrolyte solutions also enhance the absorption of water during physical exercise. If you sweat a lot, add a ZERO Neutral tablet without changing the taste.
Caffeine and the rest of the range
The caffeinated version uses the same isotonic base; choose 28mg (2.2kg tub) or 140mg of caffeine (1.4kg tub and sachets) depending on the timing. The drink is suitable for vegetarians and vegans and contains no artificial sweeteners or colours. In a 2.2kg tub, it lasts for 46 bottles; sachets are available for on-the-go.
HIGH5 has been making nutrition for endurance athletes since 1994, and this isotonic drink has been part of the peloton's kit for years. Prepare, drink, keep pedalling.
Why HIGH5 Energy Drink Caffeine?
2:1 Carbohydrate Ratio
The formula combines maltodextrin and fructose in a 2:1 ratio, designed for carbohydrate intake during endurance exercise.
With caffeine, 28 or 140 mg per serving
The caffeinated version uses the same isotonic base; choose 28 mg (2.2 kg tub) or 140 mg of caffeine (1.4 kg tub and sachets) depending on the occasion.
240mg sodium per 500ml bottle
Targeted to what you lose in sweat, supplemented with potassium and chloride. In hot weather, combine the drink with a ZERO Neutral tablet for additional electrolytes.
46 servings per 2.2kg tub
Large tubs for your training block; sachets for travel and race days. Vegan and no artificial sweeteners.
Zusammensetzung
* Prozentsatz der Referenzaufnahme gemäß Verordnung (EU) Nr. 1169/2011.
Health claims
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Frequently Asked Questions
How to use HIGH5 Energy Drink?
Mix 47g of powder with 500ml of water and shake well. Drink before and during exercise. As a guide, 150 to 250ml every 20 minutes.
How many carbohydrates per serving?
A 47g serving, prepared with 500ml of water, contains approximately 44g of carbohydrates.
How much caffeine and how to dose it?
28 mg per serving for the 2.2 kg tub, 140 mg per serving for the 1.4 kg tub and sachets. Keep your total intake, from all sources, under 400 mg per day; with the 140 mg variant, this means a maximum of two servings in addition to your usual coffee. Avoid in the evening.
Is HIGH5 Energy Drink vegan?
Yes, HIGH5 Energy Drink is suitable for vegetarians and vegans.
What electrolytes does HIGH5 Energy Drink contain?
A 500ml bottle contains 240mg sodium, 50mg potassium, and 84mg chloride.