{"product_id":"sis-hydro-tablets-electrolytes-pamplemousse-rose","title":"SiS Hydro Tablets | Electrolytes | Pink Grapefruit","description":"\u003ch2\u003eSiS Hydro Tablets Pink Grapefruit\u003c\/h2\u003e\n\u003cp\u003ePink grapefruit sits between fresh acidity and a slight sweetness, and in a cool glass it works well during exercise. \u003cstrong\u003eSiS Hydro Tablets Pink Grapefruit\u003c\/strong\u003e contain the standard electrolyte formula with 345 mg of sodium, supplemented with green tea extract and a red color from beetroot red. Sugar-free, suitable for vegans, and certified by Informed Sport. Each tablet weighs 4.5 grams and dissolves quickly, with no residue in the glass.\u003c\/p\u003e\n\u003ch3\u003eSodium is not just salt\u003c\/h3\u003e\n\u003cp\u003eOf all the electrolytes you lose through sweat, sodium accounts for the largest quantities. Depending on your body and conditions, you lose 200 to 2000 milligrams per liter of sweat. But it's not just about that quantity itself. Without enough sodium, your body retains water less effectively. You can drink large amounts of water and still be dehydrated, because your kidneys quickly eliminate fluid if there is too little sodium in the blood. Each tablet provides 345 mg of sodium, at a concentration of 30 mmol\/L in 500 ml of water. This concentration was not chosen at random.\u003c\/p\u003e\n\u003ch3\u003e30 mmol\/L and the British sailors in Beijing\u003c\/h3\u003e\n\u003cp\u003eIn 2008, the British Olympic sailing team asked SiS for help with hydration. Sailors sweat a lot, even if that may seem contradictory, and fluid loss in changing weather and wind conditions makes hydration difficult to manage. SiS formulated a tablet that provides exactly 30 mmol\/L of sodium in 500 ml of water, a concentration that, in scientific studies, has repeatedly proven more effective than plain water for rehydration. Since then, the formula has remained almost unchanged, because it works. Four electrolytes in each tablet: sodium, potassium, calcium, and magnesium. Not one, not two.\u003c\/p\u003e\n\u003ch3\u003eThree B vitamins, a modest but tangible addition\u003c\/h3\u003e\n\u003cp\u003eVitamins B1, B2, and B6 are not the main players in this product, but they are included. Vitamins B1 and B2 contribute to the conversion of carbohydrates into energy. Vitamin B6 plays a role in protein metabolism. The quantities are modest: 0.2 mg of B1, 0.3 mg of B2, and 0.4 mg of B6 per tablet, representing 18%, 21%, and 29% of the daily reference intake, respectively. No exaggerated promises. Simply a useful complement in a product you drink anyway.\u003c\/p\u003e\n\u003ch3\u003eWho is this product for?\u003c\/h3\u003e\n\u003cp\u003eFor athletes who want to stay hydrated during shorter workouts without consuming carbohydrates or sugars. Or for people who drink more than usual in hot weather and want to supplement their electrolytes. The tablet dissolves in 500 ml of water, contains almost no calories, and is suitable for vegans. Each batch is tested by Informed Sport for banned substances on the WADA list, so competitive athletes can use it without fear.\u003c\/p\u003e\n\u003cp\u003eThe pink grapefruit variant is one of the most popular flavors in the range, especially among cyclists and triathletes who are looking for a slightly more bittersweet character in their drinking water during long rides. It is fresh enough to drink hour after hour without taste fatigue.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"8 items","offer_id":49373488185572,"sku":"5025324007431","price":47.9,"currency_code":"EUR","in_stock":false},{"title":"3 rooms","offer_id":49373488218340,"sku":"8721055252191","price":19.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49373488251108,"sku":"5025324007424","price":7.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_2_f0552fd5-56a9-4660-8750-f95c93fc2268.jpg?v=1783687689","url":"https:\/\/www.luto-supplements.fr\/en\/products\/sis-hydro-tablets-electrolytes-pamplemousse-rose","provider":"LUTO Supplements France","version":"1.0","type":"link"}