{"product_id":"gen-focus-to-the-limit-pre-workout-240g","title":"Focus to the Limit | Pre-Workout | 240 g | German Elite Nutrition","description":"\u003ch2\u003eFocus to the Limit by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eThere are training days when the problem isn't your muscles, but your mind. You're tired from your workday and your concentration is lacking. This \u003cstrong\u003epre-workout\u003c\/strong\u003e was designed precisely for these moments: a powder you prepare in water 15 to 30 minutes before your workout. Focus to the Limit not only relies on energy but also, and especially, on mental acuity, with 250 mg of caffeine and a series of complementary substances per serving.\u003c\/p\u003e\n\u003ch3\u003eWhat this pre-workout focuses on\u003c\/h3\u003e\u003c!--nl பிரச்சினை ليست عضلاتك بل عقلك. لقد تعبت من يوم عملك، وتركيزك قليل. تم تصميم هذا المكمل التدريبي خصيصًا لهذه اللحظات: مسحوق تحضره في الماء قبل 15 إلى 30 دقيقة من تمرينك. لا يركز Focus to the Limit على الطاقة فحسب، بل على الوضوح الذهني بالذات، مع 250 ملغ من الكافيين ومجموعة من المواد التكميلية في كل حصة.\u003c\/p\u003e\n\u003ch3\u003eماذا يركز عليه هذا المكمل التدريبي\u003c\/h3\u003e\n\u003cp\u003eMost boosters rely on a good dose of stimulating substances. This pre-workout does too, but it emphasizes concentration. Per serving, you receive 250 mg of caffeine, supplemented by L-tyrosine, taurine, and citicoline, substances found in many formulas focused on concentration and performance. It also contains plant extracts such as Rhodiola rosea, Panax ginseng, and ginkgo biloba. One serving also provides green coffee bean extract with chlorogenic acid and a little cocoa bean extract with theobromine. In short: it is a largely comprehensive formula of 19 components, designed to get you started on your workout with a clear mind. The full composition with all components and their quantities is on the label, so you don't work with an opaque blend whose dosages you don't know. Taurine and L-tyrosine are amino acids often found in these types of formulas. Citicoline is a substance found in nootropics and concentration products. And the plant extracts Rhodiola, ginseng, and ginkgo are adaptogens and plants that have long been used in training and energy products. All in all, this makes this pre-workout a product more focused on concentration than purely on muscle pump.\u003c\/p\u003e\n\u003ch3\u003eB vitamins for your energy metabolism\u003c\/h3\u003e\n\u003cp\u003eIn addition to stimulating substances, each serving contains a set of B vitamins: B1, B2, B3, B5, B6, and folic acid. These vitamins have many officially approved functions. For example, vitamin B6 contributes to normal energy metabolism and reduces fatigue. Niacin, thiamine, riboflavin, and pantothenic acid also contribute to normal energy metabolism. Added to this is folic acid: folate helps reduce fatigue. For a workout booster, this is a logical addition: after all, you demand a lot from your body during an intense session. The vitamins are generously dosed in this product: riboflavin, for example, is at 343% of the reference intake per serving. This means that with just one scoop, you already receive a good portion of B vitamins in addition to your usual diet. Since B vitamins are water-soluble, you eliminate any excess in your urine and do not store them like fat-soluble vitamins.\u003c\/p\u003e\n\u003ch3\u003eTwo flavors and how to use it\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop (12 g) with approximately 200 ml of water and drink this 15 to 30 minutes before your workout. The container includes a scoop that makes it easy to measure this 12 g serving. For most athletes, the effect is felt within half an hour, just in time for your warm-up. You have a choice of two flavors: Fruit Blend, a classic fruity mix, and Kiwi-Grape, a refreshing combination with a mild aftertaste. Both dissolve well in water, do not clump, and leave no bitter aftertaste. The formula is vegan and sweetened without added sugar. Many athletes wonder if you can also take a pre-workout on an empty stomach. This is possible, but if you have a sensitive stomach, it helps to start a little earlier before your workout. It's also wise not to use your pre-workout every day, but to save it for sessions where you really want to be sharp, to remain sensitive to caffeine. If you alternate your pre-workout with caffeine-free days, you'll notice the effect more clearly. Store the powder dry and tightly sealed; it will then remain loose and easy to dissolve.\u003c\/p\u003e\n\u003ch3\u003eWhat type of training is it suitable for?\u003c\/h3\u003e\n\u003cp\u003eThis pre-workout is primarily intended for strength training, CrossFit, interval training, and intense evening sessions—times when you can use both energy and focus. Many athletes combine such a booster with other supplements in their routine, for example, creatine, beta-alanine, or EAA amino acids. This product does not replace them but complements them with a focus and caffeine component. Since you determine when to use it, you can reserve it for the workouts that truly matter. If you only use it for your heaviest sessions, a tub will also last much longer. On a light day, you simply skip it.\u003c\/p\u003e\n\u003cp\u003eIn short: Focus to the Limit is a pre-workout that relies on mental acuity in addition to energy, with a good dose of caffeine, plant extracts, and B vitamins. Practical for strength training, HIIT, or a late session where your mind still needs to kick in.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Fruit mix","offer_id":49386098786532,"sku":"gen-126-002","price":30.9,"currency_code":"EUR","in_stock":false},{"title":"Kiwi-Raisin","offer_id":49386098819300,"sku":"gen-126-001","price":30.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/FocusToTheLimitGEN.jpg?v=1783854420","url":"https:\/\/www.luto-supplements.fr\/en\/products\/gen-focus-to-the-limit-pre-workout-240g","provider":"LUTO Supplements France","version":"1.0","type":"link"}