{"product_id":"gen-clear-whey-protein-isolate-orange-900g","title":"Clear Whey Protein Isolate Orange | 900 g | German Elite Nutrition","description":"\u003ch2\u003eClear Whey Protein Isolate Orange from German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eImagine a glass of refreshing orangeade, but with 24.5 grams of protein in it. That's what this \u003cstrong\u003eclear whey\u003c\/strong\u003e from German Elite Nutrition offers: a clear, refreshing citrus shake that you drink instead of spooning. You mix 30 grams of powder into cold water, and you get a transparent, juicy drink. A 900-gram tub is enough for 30 servings, so you can drink it every day for a month.\u003c\/p\u003e\n\u003ch3\u003eWhy this is not an ordinary shake\u003c\/h3\u003e\n\u003cp\u003eMost protein shakes are creamy and filling. They rely on whey protein concentrate or milk protein, which dissolves cloudy and feels heavy on the stomach. Clear whey takes a different approach. It contains whey protein isolate, the most purified form of whey. During its production, the whey is filtered further, removing most of the fat and milk sugar. What remains dissolves clearly in water. So you're drinking a light orangeade instead of a thick milkshake.\u003c\/p\u003e\n\u003cp\u003eThe protein intake remains the same. Protein contributes to the growth of muscle mass, and protein contributes to the maintenance of muscle mass. For those who work out, this light texture makes all the difference. Especially right after intense exercise, when you have little appetite for something heavy, a refreshing glass is much easier to drink than a creamy shake.\u003c\/p\u003e\n\u003ch3\u003eWhat your glass contains per serving\u003c\/h3\u003e\n\u003cp\u003eA 30-gram dose provides 24.5 grams of protein and about 103 kilocalories. Fats and carbohydrates both remain below a tenth of a gram, and there's almost no sugar. This is because the isolate is almost entirely protein, with little else. Many athletes aim for a little over a gram of protein per kilogram of body weight per day. One serving covers a good portion of that, without you consuming many calories.\u003c\/p\u003e\n\u003cp\u003eBesides your muscles, protein is also important for your skeleton: protein contributes to the maintenance of normal bones. Good to know: the powder comes from milk and therefore contains lactose. Whey protein isolate contains less lactose than concentrate, but it is not lactose-free. If you are sensitive to it, keep this in mind when you have your first serving.\u003c\/p\u003e\n\u003ch3\u003eClear whey around your workout\u003c\/h3\u003e\n\u003cp\u003eMany athletes wonder when is the best time to have such a shake. In practice, clear whey goes down well right after your workout, when your body craves protein but your stomach still needs to recover from the effort. A cold glass of orange then feels more like a thirst quencher than a meal. You can have 1 to 3 servings a day, for example, in the morning upon waking and right after exercise. Between meals works just as well.\u003c\/p\u003e\n\u003cp\u003eA shaker or even a spoon is enough, as you don't need a blender. Slip a dose of powder into your gym bag, then mix it on the go with cold water. Let it sit for a moment after shaking. The foam then settles and the drink becomes truly clear, exactly how clear whey should be.\u003c\/p\u003e\n\u003ch3\u003eOrange: citrus freshness and thirst-quenching\u003c\/h3\u003e\n\u003cp\u003eThe orange flavor is juicy and slightly tart, like a glass of fresh juice on a hot day. No sugar is added. The sweet taste comes from the sweetener sucralose, and the orange color from beetroot and turmeric. This keeps the drink refreshing without becoming sticky and sweet, even if you have two in a day. Where an ordinary soda is full of sugar, here you have a light drink with a good portion of protein. On a hot training day or after an intense session in the sun, this is exactly what you're looking for.\u003c\/p\u003e\n\u003cp\u003eWho is this shake suitable for? Especially for athletes who want to absorb a lot of protein but don't want to swallow a creamy shake or a protein bar every time. A glass of orange is easier to drink than a bowl of cottage cheese, especially in summer. You can make the taste stronger or milder by playing with the amount of water: a little less gives a fuller citrus, a little more makes it lighter and more thirst-quenching. If you take it to the gym, put the powder in your shaker beforehand and only add cold water just before you start. This keeps the drink clear and you don't end up with a lukewarm glass at the end.\u003c\/p\u003e\n\u003cp\u003eIn short, this citrus variant is a light way to get your protein. If, after sports, you prefer to drink something refreshing rather than a heavy shake, orange is a good choice. A tub lasts a long time and is thus ready for the next workout.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":49386133946596,"sku":"gen-073","price":42.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Clearwheyorange.jpg?v=1783855701","url":"https:\/\/www.luto-supplements.fr\/en\/products\/gen-clear-whey-protein-isolate-orange-900g","provider":"LUTO Supplements France","version":"1.0","type":"link"}