{"product_id":"gen-clear-whey-protein-isolate-900g-pomme","title":"Clear Whey Protein Isolate Apple | 900 g | German Elite Nutrition","description":"\u003ch2\u003eClear Whey Protein Isolate Apple by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eCrisp, green, and refreshing, like biting into a cold apple. This \u003cstrong\u003eclear whey\u003c\/strong\u003e from German Elite Nutrition is not a creamy shake but a clear protein drink that you enjoy like apple lemonade. Mix 30 grams of powder with cold water, and you get a light, transparent glass with 24.5 grams of protein per serving. A 900-gram tub provides 30 servings, enough to last a month.\u003c\/p\u003e\n\u003ch3\u003eDissolves Clear Instead of Creamy\u003c\/h3\u003e\n\u003cp\u003eMost shakes are heavy and filling because they use milk protein or concentrate that remains cloudy. Clear whey does the opposite. Thanks to whey protein isolate, the most purified form of whey, the powder dissolves transparently. During processing, most of the fat and milk sugar are removed, leaving mostly protein. So you drink a fresh apple drink and not a thick milkshake.\u003c\/p\u003e\n\u003cp\u003eThe protein message remains valid: protein contributes to an increase in muscle mass, and protein contributes to the maintenance of muscle mass. This is especially useful during intensive training. And because the drink is so light to swallow, you can more easily take a serving at times when a creamy shake feels too heavy, such as in the middle of a hot training day.\u003c\/p\u003e\n\u003ch3\u003ePure Isolate, Little Else\u003c\/h3\u003e\n\u003cp\u003eIf you look at the nutritional value, the simplicity stands out. A 30-gram serving contains 24.5 grams of protein and about 103 kilocalories. Fats and carbohydrates remain below one-tenth of a gram, and no sugar is added. The isolate is almost entirely protein, with very little ballast around it. This adds little to your daily budget: you get a lot of protein for few calories, which is convenient if you're watching your weight while training.\u003c\/p\u003e\n\u003cp\u003eProtein does more than just good for your muscles, as protein contributes to the maintenance of normal bones. Be aware of one thing: the powder is made from milk and contains lactose. Whey protein isolate contains less of it than concentrate, but the apple variant is not completely lactose-free.\u003c\/p\u003e\n\u003ch3\u003eDrink Apple During and After Your Workout\u003c\/h3\u003e\n\u003cp\u003eWhat many people are looking for: the right time to take clear whey. Right after your workout is a logical choice, as your body can then use the protein while your stomach still needs to settle down. A cold glass of apple drinks like a soft drink at that moment. Take 1 to 3 servings per day, for example, upon waking and immediately after exercise. You can also take a sip now and then during a long session.\u003c\/p\u003e\n\u003cp\u003eA shaker is enough, a blender is superfluous. Mix with 300 ml of cold water for the clearest result. If you want it thicker, choose skim milk, although some of the transparent effect will be lost. Shake briefly and let the foam settle for a moment; your apple drink will then appear clear in the glass.\u003c\/p\u003e\n\u003ch3\u003eApple: Crisp and Green\u003c\/h3\u003e\n\u003cp\u003eThe taste is similar to a fresh green apple: crisp, slightly tart, and just not too sweet. No sugar has been added, as the sweetness comes from the sweetener sucralose. This gives you a thirst-quenching drink that remains light, even for a second glass during the day. This makes the apple variant one of the easiest flavors to drink often. A green apple is neutral enough never to get boring, even after a few weeks.\u003c\/p\u003e\n\u003cp\u003ePrecisely because green apple has such a neutral taste, this variant is convenient if you drink a shake every day. A strong taste can eventually become tiresome over time, but the apple remains quietly in the background. This is ideal if you are going through a period where you are watching your calories while still wanting to maintain your protein intake. Play with the powder-to-water ratio: more water gives a lighter, thirst-quenching drink, less water a more pronounced apple taste. For on the go, throw a scoop into an empty shaker and only add cold water when you're ready to drink. This way, a fresh apple drink is always ready in less than a minute.\u003c\/p\u003e\n\u003cp\u003eIn short, this is a clear and refreshing way to get your protein. For athletes who prefer something fresh after a workout rather than a heavy shake, apple is a pleasant and affordable choice that lasts a long time. With 30 servings per tub, you have enough for about a month of daily use, so you don't have to reorder often.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":49386121298148,"sku":"gen-073-002","price":42.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/GENclearwheyapple_9b99b9c3-560d-4da9-9a3d-13d68e58c94a.jpg?v=1783855541","url":"https:\/\/www.luto-supplements.fr\/en\/products\/gen-clear-whey-protein-isolate-900g-pomme","provider":"LUTO Supplements France","version":"1.0","type":"link"}