{"product_id":"gen-clear-whey-protein-isolate-900g-myrtille-noix-de-coco","title":"Clear Whey Protein Isolate Blueberry \u0026 Coconut | 900 g | German Elite Nutrition","description":"\u003ch2\u003eGerman Elite Nutrition Clear Whey Protein Isolate Blueberry \u0026amp; Coconut\u003c\/h2\u003e\n\u003cp\u003eFruity blueberry with a tropical touch of coconut, all in a clear shake. This \u003cstrong\u003eclear whey\u003c\/strong\u003e from German Elite Nutrition is not a thick milkshake but a light protein drink that drinks like a lemonade. Mix 30 grams of powder in cold water and you get a clear, fruity drink with 24.5 grams of protein per serving. A 900-gram tub is equivalent to 30 servings, which is about a month's supply.\u003c\/p\u003e\n\u003ch3\u003eFrom Thick Shake to Clear Drink\u003c\/h3\u003e\n\u003cp\u003eAn ordinary protein shake often resembles a snack: creamy, filling, and made from milk proteins that dissolve cloudily. Clear whey turns this on its head. Thanks to whey protein isolate, the most purified form of whey, the powder dissolves transparently in water. During purification, most of the fat and sugar from the milk disappear, leaving mostly protein. So you're drinking a fresh blueberry with coconut, not a heavy milkshake.\u003c\/p\u003e\n\u003cp\u003eProtein remains the essential part: proteins contribute to an increase in muscle mass, and proteins contribute to the maintenance of muscle mass. For athletes who train a lot, this combination is a good fit. You get the same protein, but in a light form that doesn't weigh down the stomach.\u003c\/p\u003e\n\u003ch3\u003eNutritional Values at a Glance\u003c\/h3\u003e\n\u003cp\u003eThe numbers are simple. Per 30-gram serving, you get 24.5 grams of protein and about 103 kilocalories. Fat and carbohydrates remain below a tenth of a gram, and there's no added sugar. This makes sense, as isolate is almost pure protein with few surrounding elements. This way, you cover a good part of your daily protein needs without unbalancing your calorie plan.\u003c\/p\u003e\n\u003cp\u003eProteins act beyond just muscles, as proteins contribute to the maintenance of normal bones. One note: the powder comes from milk and contains lactose. Isolate contains less than concentrate, but this blueberry with coconut is not lactose-free. If you are sensitive to it, keep this in mind.\u003c\/p\u003e\n\u003ch3\u003eA Refreshing Post-Workout Conclusion\u003c\/h3\u003e\n\u003cp\u003eClear whey proves to be especially effective as a recovery drink right after training. Your body then craves protein, while a full stomach is rather unpleasant. A fresh glass of blueberry and coconut is easy to drink then. Mix 30 grams in 300 ml of cold water and shake briefly. Spread throughout the day, 1 to 3 servings are ideal, for example, in the morning and after sports.\u003c\/p\u003e\n\u003cp\u003eWith water, the drink remains clear and light. If you choose milk, it becomes creamier, but you then lose some of that transparent and refreshing character that makes this flavor so appealing. If you often have a shake, this combination is a pleasant way to vary with a simple red fruit flavor.\u003c\/p\u003e\n\u003ch3\u003eBlueberry and Coconut: Fruity with a Tropical Touch\u003c\/h3\u003e\n\u003cp\u003eThe taste starts fruity and sweet, marked by dark blueberry, with a soft, creamy note of coconut in the background. No sugar is added; the sweetness comes from the sucralose sweetener. This keeps the drink fresh and light, even with a second glass during the day. This touch of coconut makes this variant a little different from the usual red fruit flavor, and this is especially noticeable in the aftertaste.\u003c\/p\u003e\n\u003cp\u003eThis combination lends itself well to alternating with a simple red fruit or citrus flavor. If you drink a shake more than once a day, this tropical touch of coconut keeps things interesting. It also works as a drink for the afternoon slump: instead of a sugar-laden can of soda, grab a fresh glass of blueberry with coconut, with a good portion of protein. Mix 30 grams in 300 ml of cold water, or use a little less water if you want a stronger taste. If you're taking it with you, put only the powder in the shaker and add cold water just before drinking. This way, the drink stays clear and fresh instead of warm and foamy.\u003c\/p\u003e\n\u003cp\u003eIn short, you get a clear and airy way to get your protein. For those who like something fruity with an original twist after training, this blueberry with coconut is a pleasant alternative that lasts a long time. With 30 servings per tub, daily use ensures you about a month of fresh shakes, and thanks to the coconut note, this supply remains enjoyable to consume.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":49386118643940,"sku":"gen-073-005","price":42.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/gen_clear_whey_blueberry_coconut_4edc52aa-8937-41f9-9b50-aa26ffc6b22a.jpg?v=1783855296","url":"https:\/\/www.luto-supplements.fr\/en\/products\/gen-clear-whey-protein-isolate-900g-myrtille-noix-de-coco","provider":"LUTO Supplements France","version":"1.0","type":"link"}