{"product_id":"gel-100-boite-de-12-portions-12-sachets-maurten","title":"Gel 100 Box of 12 servings | 12 Sachets | Maurten","description":"\u003ch2\u003eMaurten Gel 100 for Running and Cycling\u003c\/h2\u003e\n\u003cp\u003eImagine: you're in the middle of a long run or race and you need fuel. Quick, compact, uncomplicated. That's what the Maurten \u003cstrong\u003eenergy gel\u003c\/strong\u003e was designed for. The Gel 100 provides 25 grams of carbohydrates per sachet, in a small, lightweight package, easy to slip into a back pocket or belt. This box contains 12 sachets, enough to cover several training sessions or a long event.\u003c\/p\u003e\n\u003ch3\u003eGlucose and Fructose via Two Pathways\u003c\/h3\u003e\n\u003cp\u003eYour intestines absorb glucose and fructose through different transport pathways: glucose via the SGLT1 channel, fructose via the GLUT5 channel. By combining the two sugars in a fructose\/glucose ratio of 0.8:1, your body can process more carbohydrates per hour than with glucose alone. The result: more energy available during running or cycling, without overloading the stomach with a single type of sugar. With 25 grams per sachet, you can easily adapt: two to three sachets per hour will bring you close to 50 to 75 grams of carbohydrates.\u003c\/p\u003e\n\u003ch3\u003eA Hydrogel Rather Than a Syrup\u003c\/h3\u003e\n\n\u003cp\u003eMost energy gels are syrupy and stick to the palate. Maurten does things differently with its patented Hydrogel technology. The Gel 100 contains sodium alginate and calcium carbonate. As soon as they reach the stomach, the acidic environment forms a gel-like structure around the carbohydrates. The result is a firmer, non-syrupy texture. You can take Gel 100 without water, although staying hydrated during exercise remains important. Water contributes to the maintenance of normal physical and cognitive functions. The ingredient list is short: water, glucose, fructose, sodium alginate, gluconic acid, and calcium carbonate. No artificial colors, flavors, or preservatives.\u003c\/p\u003e\n\u003ch3\u003eSix Ingredients, Nothing More\u003c\/h3\u003e\n\u003cp\u003eMany athletes are used to gels with a long list of additives: caffeine, taurine, sweeteners, flavors. The Maurten Gel 100 deliberately avoids these. Six ingredients, that's all. This choice also makes it easier to combine with your own nutrition and caffeine strategy: if you want caffeine, you decide when and how much.\u003c\/p\u003e\n\u003ch3\u003eHow to Incorporate the Gel During Exercise\u003c\/h3\u003e\n\u003cp\u003eDuring endurance efforts lasting more than an hour, it's generally recommended to consume 30 to 90 grams of carbohydrates per hour, depending on intensity and duration. One sachet of this gel provides 25 grams: the math is quick. Many start with one gel per hour and gradually increase. Practice this during training, not on race day. And a gel does not replace your drink: always combine with sufficient fluid, especially in hot weather.\u003c\/p\u003e","brand":"Maurten","offers":[{"title":"Default Title","offer_id":49398215311588,"sku":"7350008410138","price":38.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/gel100maurtenindoos.jpg?v=1784023522","url":"https:\/\/www.luto-supplements.fr\/en\/products\/gel-100-boite-de-12-portions-12-sachets-maurten","provider":"LUTO Supplements France","version":"1.0","type":"link"}