{"product_id":"energy-drink-cafeine-high5","title":"HIGH5 Energy Drink Caffeine | carbohydrate-electrolyte powder","description":"\u003ch2\u003eHIGH5 Energy Drink Caffeine for long endurance efforts\u003c\/h2\u003e\n\u003cp\u003eAn \u003cstrong\u003eisotonic sports drink\u003c\/strong\u003e powder for rides and races where water alone isn't enough. Each bottle provides 44g of carbohydrates in a 2:1 ratio plus sodium and potassium, with caffeine, choose between 28 or 140mg per serving. For cyclists, runners and triathletes who plan their nutrition as seriously as their training.\u003c\/p\u003e\n\u003ch3\u003eHow 2:1 carbohydrates allow up to 90g per hour\u003c\/h3\u003e\n\u003cp\u003eGlucose enters the intestine via a transporter that saturates at around 60g per hour; fructose uses its own pathway. Since this drink combines maltodextrin and fructose in a 2:1 ratio, you use both pathways at once and can absorb up to approximately 90g of carbohydrates per hour. For up to two hours of effort, 30 to 60g per hour is the norm; beyond that, it is useful to aim higher. Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise.\u003c\/p\u003e\n\u003ch3\u003eIsotonic: energy and hydration from the same bottle\u003c\/h3\u003e\n\u003cp\u003eIsotonic means that the drink has roughly the same concentration of particles as bodily fluids. It therefore leaves the stomach quickly and you absorb fluid and energy at the same time. Per 500ml bottle, you receive 240mg of sodium, the mineral you lose the most through sweat, with smaller amounts of potassium and chloride. Carbohydrate-electrolyte solutions also enhance the absorption of water during physical exercise. If you sweat a lot, add a ZERO Neutral tablet without changing the taste.\u003c\/p\u003e\n\u003ch3\u003eCaffeine and the rest of the range\u003c\/h3\u003e\n\u003cp\u003eThe caffeinated version uses the same isotonic base; choose 28mg (2.2kg tub) or 140mg of caffeine (1.4kg tub and sachets) depending on the timing. The drink is suitable for vegetarians and vegans and contains no artificial sweeteners or colours. In a 2.2kg tub, it lasts for 46 bottles; sachets are available for on-the-go.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making nutrition for endurance athletes since 1994, and this isotonic drink has been part of the peloton's kit for years. Prepare, drink, keep pedalling.\u003c\/p\u003e","brand":"High5","offers":[{"title":"2.2 kg (28 mg caffeine)","offer_id":49398949740772,"sku":"5027492996593","price":29.9,"currency_code":"EUR","in_stock":false},{"title":"1.4 kg (140 mg of caffeine)","offer_id":49398949773540,"sku":"5027492002492","price":25.9,"currency_code":"EUR","in_stock":false},{"title":"12 sachets (140mg caffeine)","offer_id":49398949806308,"sku":"5027492995664","price":18.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyDrinkCitrusCaf.jpg?v=1784034973","url":"https:\/\/www.luto-supplements.fr\/en\/products\/energy-drink-cafeine-high5","provider":"LUTO Supplements France","version":"1.0","type":"link"}