{"title":"Vitamins","description":"\u003ch2\u003eVitamines : les micronutriments essentiels de votre quotidien\u003c\/h2\u003e\u003cp\u003eLes vitamines sont des micronutriments dont le corps a besoin en petites quantités pour fonctionner normalement, mais qu'il ne peut pas fabriquer lui-même en quantité suffisante. Elles doivent donc venir de l'alimentation ou, si nécessaire, d'un complément alimentaire. Chaque vitamine a ses propres fonctions : la vitamine D contribue au fonctionnement normal du système immunitaire, la vitamine B12 contribue à réduire la fatigue et la biotine contribue au maintien de cheveux normaux.\u003c\/p\u003e\u003cp\u003eDans cette collection, vous trouverez des vitamines de marques comme Swanson, NOW Foods, ESN, Vit4ever et Nuvi Health : vitamine A, vitamines B, vitamine D3, vitamine K2, biotine et combinaisons comme D3 + K2. Les formats vont des softgels aux gouttes en passant par les comprimés à sucer. Sur cette page, nous passons en revue les principales vitamines et vous aidons à choisir celle qui correspond à vos besoins.\u003c\/p\u003e\u003ch3\u003eQue sont les vitamines ?\u003c\/h3\u003e\u003cp\u003eLes vitamines sont des composés organiques essentiels impliqués dans d'innombrables processus : métabolisme énergétique, système immunitaire, vision, peau, os et système nerveux. On en distingue treize, chacune avec un rôle propre. Une alimentation variée en couvre une grande partie, mais l'apport réel de certaines vitamines reste inférieur aux recommandations chez une partie de la population, selon les saisons et les habitudes alimentaires. Le terme vient du latin vita, la vie, ce qui dit bien leur importance pour l'organisme.\u003c\/p\u003e\u003ch3\u003eVitamines liposolubles et hydrosolubles\u003c\/h3\u003e\u003cp\u003eLes vitamines A, D, E et K sont liposolubles : elles se dissolvent dans les graisses et se prennent de préférence au cours d'un repas qui en contient. Le corps peut les stocker. Les vitamines B et C sont hydrosolubles : le corps les stocke peu ou pas, un apport régulier est donc important. Cette différence explique pourquoi le moment de prise et la régularité comptent autant que le dosage.\u003c\/p\u003e\u003ch3\u003eLa vitamine D3, la vitamine du soleil\u003c\/h3\u003e\u003cp\u003eLa peau fabrique de la vitamine D sous l'effet du soleil, mais d'octobre à mars, le rayonnement est souvent trop faible dans nos régions. La vitamine D contribue au fonctionnement normal du système immunitaire, au maintien d'une ossature et d'une fonction musculaire normales et à l'absorption normale du calcium. Vous la trouverez en softgels de Swanson, en gélules fortement dosées d'ESN ou en gouttes de Nuvi Health.\u003c\/p\u003e\u003ch3\u003eLa vitamine K2 et le duo D3 + K2\u003c\/h3\u003e\u003cp\u003eLa vitamine K contribue à une coagulation sanguine normale et au maintien d'une ossature normale. La forme K2, notamment le MK-7, est appréciée dans les compléments pour sa stabilité. De nombreux utilisateurs choisissent une combinaison D3 + K2, comme celles d'ESN ou de Nuvi Health, pour réunir les deux vitamines liposolubles dans une seule prise quotidienne.\u003c\/p\u003e\u003ch3\u003eLes vitamines B : la B12 en tête\u003c\/h3\u003e\u003cp\u003eLes vitamines B jouent un rôle central dans le métabolisme énergétique. La vitamine B12 contribue à un métabolisme énergétique normal, à réduire la fatigue et à la formation normale de globules rouges. Elle se trouve presque exclusivement dans les produits d'origine animale, ce qui rend un complément pertinent pour les végétariens et les véganes. Les comprimés à sucer à la méthylcobalamine, comme ceux de Vit4ever, sont un format pratique.\u003c\/p\u003e\u003ch3\u003eLa biotine pour les cheveux et la peau\u003c\/h3\u003e\u003cp\u003eLa biotine, aussi appelée vitamine B8, contribue au maintien de cheveux normaux et d'une peau normale, ainsi qu'à un métabolisme énergétique normal. La biotine de Swanson apporte 5000 mcg par gélule végane, un dosage courant dans les routines beauté. Comme il s'agit d'une vitamine hydrosoluble, la régularité de la prise prime sur le moment de la journée.\u003c\/p\u003e\u003ch3\u003eLa vitamine A pour la vision\u003c\/h3\u003e\u003cp\u003eLa vitamine A contribue au maintien d'une vision normale, au fonctionnement normal du système immunitaire et au maintien d'une peau normale. C'est une vitamine liposoluble que le corps stocke dans le foie ; respectez donc toujours la dose journalière indiquée. Les softgels de Swanson en apportent 10 000 UI par capsule, à prendre au cours d'un repas.\u003c\/p\u003e\u003ch3\u003eQuand un complément de vitamines est-il utile ?\u003c\/h3\u003e\u003cp\u003eUne alimentation variée reste la base. Un complément peut être utile dans des situations précises : peu de soleil en automne et en hiver pour la vitamine D, alimentation végétale pour la B12, besoins accrus lors de périodes intenses. En cas de grossesse, d'allaitement, de traitement médical ou de doute, demandez conseil à un professionnel de santé avant de commencer une supplémentation.\u003c\/p\u003e\u003ch3\u003eComment choisir votre vitamine ?\u003c\/h3\u003e\u003cp\u003eChoisissez d'abord le nutriment, puis la forme et le dosage. Les softgels et les gélules sont pratiques au quotidien, les gouttes permettent un dosage flexible et conviennent à ceux qui avalent difficilement les gélules, et les comprimés à sucer se prennent sans eau. Vérifiez la teneur par dose journalière par rapport aux valeurs de référence et gardez à l'esprit qu'un complément alimentaire ne remplace pas une alimentation variée et équilibrée ni un mode de vie sain. Si vous hésitez entre deux dosages, commencez par le plus faible.\u003c\/p\u003e","products":[{"product_id":"gen-vitamine-d3-5000-ui-k2-200-mcg","title":"Vitamin D3 5,000 IU + K2 200 µg | 180 Tablets | GEN","description":"\u003ch2\u003eGEN Vitamin D3 and K2\u003c\/h2\u003e\n\u003cp\u003eThis GEN product combines \u003cstrong\u003evitamin D3\u003c\/strong\u003e with vitamin K2 MK-7 in one tablet. The D3 is sourced from lichen, not lanolin as in most D3 supplements. This makes it a completely plant-based variant. Per tablet, you get 5,000 IU of vitamin D3 and 200 µg of K2, making it a high-dose formula for those looking to specifically supplement their intake. This is ideal for informed consumers, vegans, or anyone who spends little time outdoors.\u003c\/p\u003e\n\u003ch3\u003eWhat D3 from lichen precisely means\u003c\/h3\u003e\n\u003cp\u003eMost vitamin D3s on the market are extracted from lanolin, a waxy substance from sheep's wool. GEN opts for an alternative source: lichen. Chemically, the result is the same cholecalciferol, but the origin is plant-based. For those following a vegan lifestyle, this is a significant difference. Your body normally produces vitamin D3 in the skin under the influence of sunlight. In autumn and winter, or if you stay indoors a lot, this production drops sharply. This is precisely why so many people turn to a supplement during the darker months. Vitamin D3 contributes to the normal absorption and utilization of calcium and phosphorus. Furthermore, vitamin D3 contributes to the normal functioning of the immune system, the maintenance of normal bones and teeth, and normal muscle function. Vitamin D also plays a role in the process of cell division. Additionally, vitamin D is necessary for normal growth and bone development in children. This wide range of functions explains why vitamin D is one of the most supplemented vitamins, especially in countries with scarce winter sun.\u003c\/p\u003e\n\u003ch3\u003eWhy K2VITAL MK-7 is added\u003c\/h3\u003e\n\u003cp\u003eWhat many people don't know: vitamin D3 and vitamin K2 work as a team. Vitamin D3 contributes to normal blood calcium concentrations. But calcium then needs to get to the right place, namely your bones. This is where vitamin K2 comes in. Vitamin K contributes to the maintenance of normal bones and normal blood clotting. MK-7 (menaquinone-7) is the form of K2 that your body retains longest in the bloodstream. The K2 in this tablet is K2VITAL®, a standardized raw material with 99.7% all-trans MK-7. This all-trans form is relevant because your body retains it better and longer than the cis form. The half-life of MK-7 is also longer than that of K1 or MK-4, resulting in more stable levels in the blood. Thus, the two vitamins complement each other in one tablet.\u003c\/p\u003e\n\u003ch3\u003e5,000 IU Vitamin D3 per tablet\u003c\/h3\u003e\n\n\u003cp\u003eWith 5,000 IU of vitamin D3 per tablet, you are well above the usual maintenance dose of 400 to 1,000 IU per day. This is a deliberate choice. The recommended use is indeed one tablet every five days. This way, you spread the high dose over a longer period, instead of taking it daily. The 200 µg of K2 per tablet corresponds to the amount often used in clinical studies. Both vitamins are fat-soluble. This means your body absorbs them better when you take them with a meal containing some fat. An avocado toast or a handful of nuts is already sufficient. Many wonder if 5,000 IU is not too much; by taking the dose only once every five days, the average daily intake remains limited. If you want to know exactly where you stand, you can have your vitamin D levels measured by a blood test at the doctor and adjust your intake accordingly.\u003c\/p\u003e\n\u003ch3\u003eA short, plant-based composition\u003c\/h3\u003e\n\n\u003cp\u003eThe tablet has a short ingredient list. Besides vitamin D3 and K2, it only contains microcrystalline cellulose as a filler and stearic acid, nothing more. No gelatin, no shellac, no animal-derived additives. The entire formula is vegan and laboratory-tested. A jar contains 180 tablets. At one tablet every five days, you have enough for over nine months, which is convenient if you don't want to reorder constantly. Thus, with this D3 from lichen, combined with K2VITAL®, you maintain clear and fully plant-based supplementation. Good to know: since the product contains vitamin K2, it is less suitable if you are taking anticoagulant medication of the vitamin K antagonist type. In that case, consult your doctor first.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":49386120610020,"sku":"gen-153","price":20.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/VitamineD3K2GEN.jpg?v=1783855481"},{"product_id":"gommes-multivitamines-saveur-fraise-et-orange-50-gommes-luto-supplements","title":"Strawberry \u0026 Orange Multivitamin Gummies | 50 gummies | LUTO Supplements","description":"\u003ch2\u003eStrawberry and Orange Multivitamin Gummies\u003c\/h2\u003e\n\u003cp\u003eDon't like swallowing capsules? These multivitamin gummies are a pleasant solution. Each gummy contains \u003cstrong\u003evitamin A\u003c\/strong\u003e as well as thirteen other vitamins and minerals, all in a chewy strawberry and orange flavored gummy. The formula is entirely plant-based, gluten-free, and preservative-free. Two gummies a day, that's the idea.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly is in the multivitamin gummies?\u003c\/h3\u003e\n\u003cp\u003ePer two gummies, you get 600 mcg of vitamin A, 26.64 mcg of vitamin D2, 40 mg of vitamin C, 20 mg of vitamin E, and a range of B vitamins including B6, B12, niacin, folic acid, biotin, and pantothenic acid. In addition, there are four minerals: iodine, zinc, chromium, and molybdenum. Vitamin A plays a role in cell specialization and contributes to the maintenance of normal skin. This makes it one of the most versatile vitamins in this formula. Vitamin D2 contributes to the normal functioning of the immune system and the maintenance of normal bones. Biotin contributes to the maintenance of normal hair and skin. And vitamin B12 helps reduce fatigue. In short: with two gummies, you cover a wide range of micronutrients.\u003c\/p\u003e\n\u003ch3\u003eWhy D2 rather than D3\u003c\/h3\u003e\n\u003cp\u003eWhat many people don't know: vitamin D exists in two forms. D3 usually comes from lanolin (wool grease) or fish oil, while D2 is extracted from yeast after UV irradiation. This makes D2 suitable for a completely vegan product. The difference lies in how your body processes them. D2 is converted via the same pathway as D3, but studies show that D3 generally remains active slightly longer in your blood. The 13.32 mcg of vitamin D2 per gummy is within a common maintenance dose. LUTO deliberately chose D2 to keep the formula one hundred percent plant-based, which makes sense if you want to make a vegan gummy.\u003c\/p\u003e\n\u003ch3\u003eCitrus pectin as a base rather than gelatin\u003c\/h3\u003e\n\u003cp\u003eMost gummies on the market use gelatin as a binder. LUTO uses citrus pectin (E440), a plant fiber from citrus fruits. This is why these gummies are vegan. The colorants come from black carrot and beta-carotene, the flavor from natural aromas. They do contain sugar and tapioca syrup, as is the case with almost all gummies. This is the price to pay for a chewable form rather than a dry capsule. In practice, this represents a small amount of sugar per dose.\u003c\/p\u003e\n\u003ch3\u003eHow vitamin A works in your body\u003c\/h3\u003e\n\u003cp\u003eVitamin A is a fat-soluble vitamin. Your body converts it into retinoic acid, a substance that influences the activity of certain genes. Thus, vitamin A is involved in the production and maintenance of skin and mucous membrane cells. Vitamin A contributes to the maintenance of normal mucous membranes and normal vision. It also contributes to the normal functioning of the immune system. The 300 mcg per gummy, or 600 mcg for two, is a modest supplement to what you already get from your diet. For most people, this is a perfectly adequate maintenance dose.\u003c\/p\u003e\n\u003cp\u003eA word about the other ingredients: iodine contributes to normal cognitive function, chromium contributes to the maintenance of normal blood glucose levels, and folic acid helps reduce fatigue. With the other B vitamins, this makes this gummy a broad basic formula. No therapeutic megadoses, but a tasty daily supplement with fourteen ingredients in two gummies. For those who prefer to chew a capsule rather than swallow it, this is a logical choice.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390678606052,"sku":"8721055250555","price":20.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/luto_multivitamine_1.jpg?v=1783928950"},{"product_id":"multivitamines-enfants-50-gommes-vegan-luto-supplements","title":"Kids Multivitamins | 50 Vegan Gummies | LUTO Supplements","description":"\u003ch2\u003eChildren's Multivitamin Gummies\u003c\/h2\u003e\n\u003cp\u003eChildren who eat few vegetables. Children who want the same three things every night. Does this sound familiar? These vegan gummies from LUTO Supplements are designed as a daily complement to what a diet provides. Each gummy contains, among other things, \u003cstrong\u003evitamin A\u003c\/strong\u003e, vitamin C, vitamin D2, B vitamins, iodine, and zinc. Two gummies a day, in strawberry and orange flavors. No pills, no fuss.\u003c\/p\u003e\n\u003ch3\u003eWhat vitamin A does in your child's body\u003c\/h3\u003e\n\u003cp\u003eVitamin A is a fat-soluble vitamin that your body uses in various places. It contributes to the maintenance of normal vision and plays a role in the process of cell specialization. Furthermore, vitamin A contributes to the normal functioning of the immune system and the maintenance of normal mucous membranes. These gummies contain 189 mcg of vitamin A per unit. This is not a megadose, but a thoughtful supplement. Because for fat-soluble vitamins, more is not automatically better. Your body stores them in the liver, so you don't want to accumulate too much.\u003c\/p\u003e\n\u003ch3\u003eWhy these gummies contain vitamin D2\u003c\/h3\u003e\n\u003cp\u003eMany children's gummies use vitamin D3 from wool fat or fish. LUTO chooses vitamin D2, a plant-based form extracted from mushrooms. This makes the gummy entirely vegan. Vitamin D contributes to the normal functioning of the immune system in children and is necessary for normal growth and bone development in children. Each daily dose of two gummies provides 20 mcg. This corresponds to the common daily amount for children. Good to know: vitamin D is fat-soluble. Your child therefore absorbs it better when the gummies are given with a meal.\u003c\/p\u003e\n\u003ch3\u003eMore than just A and D\u003c\/h3\u003e\n\u003cp\u003eIn addition to vitamins A and D2, each gummy contains nine other vitamins and minerals. Folic acid contributes to the normal functioning of the immune system and plays a role in the process of cell division. Biotin contributes to normal energy metabolism. And iodine contributes to normal growth in children and normal cognitive function. What many people don't know: iodine also plays a role in the production of thyroid hormones. The amount of vitamin C, at 10 mg per gummy, is modest. It's primarily a small addition to what your child already gets from fruits and vegetables.\u003c\/p\u003e\n\u003ch3\u003eVegan, gluten-free, and no artificial colors\u003c\/h3\u003e\n\u003cp\u003eThe gummies are made with citrus pectin rather than gelatin. This makes them suitable for children who eat vegan, or for families who avoid gelatin for other reasons. The colors come from black carrot and beta-carotene. The flavors are natural. They contain neither gluten nor lactose. However, each gummy does contain sugar and tapioca syrup. This is honestly the case for almost all gummies on the market. This is why they taste good and children take them without protesting.\u003c\/p\u003e\n\u003cp\u003eWith 50 gummies in the jar, at two per day, you have enough for 25 days. A multivitamin in gummy form never replaces a varied plate. But as a supplement on days when vegetables are scarce, it offers an accessible way to supplement the intake of vitamin A, D2, and a handful of other nutrients.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390682702052,"sku":"8721055250548","price":21.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/MultivitamineKidsLuto1.png?v=1783929058"},{"product_id":"gommes-cheveux-peau-et-ongles-60-gommes-luto-supplements","title":"Hair, Skin \u0026 Nails Gummies | 60 Gummies | LUTO Supplements","description":"\u003ch2\u003eHair, Skin, and Nail Gummies with Biotin and Zinc\u003c\/h2\u003e\n\u003cp\u003eCaring for your hair, skin, and nails starts from within. These gummies from LUTO Supplements combine \u003cstrong\u003ethirteen vitamins and minerals\u003c\/strong\u003e in a single chewable supplement, with an orange flavor. The formula is entirely vegan and focuses on the building blocks your hair, skin, and nails need daily. Two gummies a day, no water needed.\u003c\/p\u003e\n\u003ch3\u003eBiotin dosage: 5000 mcg per day\u003c\/h3\u003e\n\u003cp\u003eThis is immediately the most striking number on the label. Biotin is present at 5000 mcg, which is 100 times the reference intake. This is no coincidence. Biotin, also known as vitamin B7 or B8, is the substance found in almost all hair and nail supplements. Biotin contributes to the maintenance of normal hair and normal skin. In your cells, biotin acts as a cofactor for enzymes involved in fatty acid production and amino acid processing. These processes are directly related to keratin, the protein that makes up your hair and nails. What many people don't know: high doses of biotin can skew laboratory test results, especially thyroid values and cardiac markers. Inform your doctor if you are taking it when you have a blood test.\u003c\/p\u003e\n\u003ch3\u003eFour vitamins for the maintenance of normal skin\u003c\/h3\u003e\n\u003cp\u003eThe gummy contains 722 mcg of vitamin A per daily dose. Vitamin A contributes to the maintenance of normal skin and normal mucous membranes. In addition, vitamin A contributes to the normal function of the immune system and the maintenance of normal vision. Vitamin C is present at 20 mg. Vitamin C contributes to normal collagen formation for the normal function of the skin. Collagen is the protein that keeps your skin firm and supple. Vitamin C also helps protect cells from oxidative stress. Vitamin D3 (10 mcg per daily dose) contributes to the maintenance of normal bones and the normal function of the immune system. Vitamin E (11 mg) also helps protect cells from oxidative stress. Together, they form a quartet that approaches the skin from different angles.\u003c\/p\u003e\n\u003ch3\u003eB vitamins with iodine and zinc for a broader perspective\u003c\/h3\u003e\n\u003cp\u003eIn addition to biotin, the formula contains four other B vitamins: B6 (2 mg), folic acid (260 mcg), B12 (6 mcg), and B5, or pantothenic acid (5.2 mg). Folic acid plays a role in the process of cell division, which is relevant for continuously renewing tissues such as hair follicles and skin. Vitamin B12 contributes to the reduction of fatigue. Vitamin B5 contributes to normal energy metabolism. What makes this product broader than a standard hair and nail supplement: the addition of iodine (42 mcg) and zinc (2.7 mg). Iodine contributes to the maintenance of normal skin. Zinc contributes to the maintenance of normal hair, normal nails, and normal skin. In this respect, zinc is the broadest claim carrier in the entire formula.\u003c\/p\u003e\n\u003ch3\u003eCholine and inositol: the building blocks no one talks about\u003c\/h3\u003e\n\u003cp\u003eFinally, it contains 40 mcg of choline and 40 mcg of inositol. Both are substances naturally present in your body and involved in cell membranes. Choline contributes to the maintenance of normal liver function and normal homocysteine metabolism. Inositol currently has no recognized health claims by the EU, but it is often added to cosmetic supplements because it is related to B vitamins. Together, choline and inositol add a little more depth to the formula, without claiming the main role.\u003c\/p\u003e\n\u003ch3\u003eWhy a gummy rather than a capsule\u003c\/h3\u003e\n\u003cp\u003eIn terms of absorption, the form makes no difference. Your body processes vitamins the same way, whether they come from a gummy, a capsule, or a tablet. The practical advantage lies in regularity. An orange-flavored gummy feels less like a supplement and more like something you naturally take. For substances like vitamin C, which your body does not store, regular daily intake is more important than a one-time high dose. The jar contains 60 gummies and therefore covers 30 days at two per day.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390690205924,"sku":"8721055250517","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/19308972-8c4b-453c-b2ed-8b20b79982f3.jpg?v=1783929134"},{"product_id":"luto-myo-inositol-poudre-250g","title":"Myo-Inositol Powder | 250 grams | LUTO Supplements","description":"\u003ch2\u003eMyo-Inositol Powder by LUTO Supplements\u003c\/h2\u003e\n\u003cp\u003eMyo-inositol is a substance your body produces itself and is also found in foods, from grains to fruits. If you want to supplement it in its pure form, this \u003cstrong\u003emyo-inositol powder\u003c\/strong\u003e from LUTO Supplements is a simple and straightforward choice: a single ingredient, 250 grams in the pouch, and a 2-gram scoop for self-dosing. Enough for approximately 125 servings.\u003c\/p\u003e\n\u003ch3\u003eWhat is myo-inositol?\u003c\/h3\u003e\n\u003cp\u003eMyo-inositol is a polyol (sugar alcohol), a ring-shaped carbohydrate compound with six sites where other molecules can bind. It was once sometimes called vitamin B8, although your body produces it itself, so it is not a true vitamin. It is naturally found in whole grains, legumes, nuts, and fruits. In this powder, you get it in its pure form, with nothing added. It is the most common member of a family of nine related inositol forms. Your kidneys also produce some of it; so it's a substance native to the body that you supplement daily through diet.\u003c\/p\u003e\n\u003ch3\u003eHow myo-inositol works in your cells\u003c\/h3\u003e\n\u003cp\u003eIn your cells, myo-inositol is attached to a lipid-like substance in the cell membrane, phosphatidylinositol. An enzyme detaches small signaling molecules, or second messengers, from it. Think of it as a relay: a hormone knocks on the outside of the cell, and these messengers transmit the information inside, including by releasing calcium. Myo-inositol is thus part of normal communication within your cells. This only describes the biochemistry; regarding an effect on your health, we deliberately make no claims, as there are no authorized claims for this substance.\u003c\/p\u003e\n\u003ch3\u003eSelf-dosing with powder\u003c\/h3\u003e\n\u003cp\u003eThe advantage of powder is that you decide how much to take. In studies, myo-inositol is usually used in grams, often 2 to 4 grams per day. With capsules, this quickly becomes many pills, whereas with this myo-inositol powder you only need to measure out one 2-gram scoop. If you want to take more at once, you add a second serving. The powder is virtually tasteless and dissolves easily in water, juice, or a smoothie, so it fits into your daily routine effortlessly. Many wonder if the powder is as well absorbed as a capsule. For a pure substance like this, that's not a problem: the powder doesn't need to disintegrate first and is immediately available in your gastrointestinal tract.\u003c\/p\u003e\n\u003ch3\u003ePure myo-inositol, nothing added\u003c\/h3\u003e\n\u003cp\u003eThe pouch contains only myo-inositol, with no fillers, sweeteners, or flavorings. Myo-inositol is also found in formulas associated with D-chiro-inositol or folic acid, but this product leaves that choice to you: use it pure or combine it yourself. For those looking for myo-inositol powder in a large format, 250 grams and approximately 125 servings will last a good while. It is produced in Europe and batch-controlled, so you can be sure of its purity. A pure powder form is especially practical for those who want to dose themselves or avoid capsules.\u003c\/p\u003e\n\u003cp\u003eMyo-inositol is one of those substances that participates almost everywhere in your body but is rarely thought about. With this pure powder, you keep it simple: you know exactly what you're taking and you decide your own portion.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390690336996,"sku":"8721055251606","price":14.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Myo-Inositol250gramLUTOSupplements.jpg?v=1783929138"},{"product_id":"luto-vitamine-c-tamponnee-poudre","title":"Buffered Vitamin C Powder | 200 Grams | LUTO Supplements","description":"\u003ch2\u003eBuffered Vitamin C Powder, Gentle on the Stomach\u003c\/h2\u003e\n\u003cp\u003eAre you looking for a \u003cstrong\u003evitamin C\u003c\/strong\u003e powder that is gentle on the stomach? Then this buffered version from LUTO Supplements is worth a look. Each gram of powder provides 873 mg of vitamin C in the form of calcium L-ascorbate. This is a buffered form, which means that the vitamin C is bound to calcium. This makes the powder less acidic than ordinary ascorbic acid. Convenient if your stomach reacts badly to acidic supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat distinguishes calcium L-ascorbate from ordinary vitamin C\u003c\/h3\u003e\n\u003cp\u003eMost vitamin C supplements contain pure ascorbic acid. This works very well, but it is quite acidic. Not everyone tolerates it well, especially at high doses. This is where calcium L-ascorbate comes in. In this form, ascorbic acid is bound to calcium, making the pH almost neutral. Your stomach therefore feels it much less. The vitamin C part acts in the body in the same way as conventional ascorbic acid. The difference lies only in the tolerance. Moreover, the 97 mg of calcium provided per gram does not constitute a complete dose of calcium. Calcium is mainly present as a component of this buffered bond.\u003c\/p\u003e\n\u003ch3\u003eHow your body absorbs vitamin C\u003c\/h3\u003e\n\u003cp\u003eWhat many people don't know: your body cannot absorb vitamin C indefinitely from a single dose. Absorption occurs via specific transporters in the intestine, which eventually become saturated. At lower doses, your body absorbs proportionally more than at very high doses. With 873 mg per gram, you are well above the basic needs. Do you want to get the most out of your vitamin C powder? Then spread the intake over the day. Calcium contributes to normal energy metabolism, and vitamin C itself donates electrons in the aqueous environments of the body. In short: it works as a kind of redox molecule, notably necessary for the formation of collagen and certain neurotransmitters.\u003c\/p\u003e\n\u003ch3\u003eA powder form has its advantages\u003c\/h3\u003e\n\u003cp\u003eA capsule or tablet always contains a fixed amount. With a powder, you determine the amount yourself. Half a teaspoon is about one gram, but you can just as easily take a quarter of a teaspoon if you want a lower dose. The powder dissolves in water or juice. Thanks to the buffer, the taste is quite neutral, without that marked acidity you know from pure ascorbic acid. This vitamin C powder is vegan, gluten-free, lactose-free and GMO-free. It contains no flavourings or fillers, only an anti-caking agent based on hydroxypropyl methylcellulose. This is a vegetable substance that prevents the powder from clumping in the jar.\u003c\/p\u003e\n\u003ch3\u003e873 mg of vitamin C per dose, is that a lot?\u003c\/h3\u003e\n\u003cp\u003eThe recommended daily intake of vitamin C for adults is around 75 to 80 mg. With 873 mg per gram, you are therefore well above. This may seem excessive, but in the world of supplements, doses between 250 and 1000 mg are very common. Calcium is necessary for the maintenance of normal bones, and although the amount of calcium in this product is modest, each intake contributes to your total intake. The jar contains 200 grams of powder. At one gram per day, you therefore have more than six months' supply of this buffered vitamin C.\u003c\/p\u003e\n\u003cp\u003eThis vitamin C powder from LUTO Supplements is a no-frills product. A single ingredient as an active substance, buffered for better gastric tolerance, and freely doseable. No gadgets, just vitamin C in a form that your body tolerates well.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390697840868,"sku":"8721055250579","price":14.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/f4d906ff-b793-4b16-9b6c-49293744a2e4.jpg?v=1783929308"},{"product_id":"gommes-immunite-saveur-fruits-rouges-90-gommes-vegan-luto-supplements","title":"Immunity Gummies LUTO (red fruit flavor) | 90 vegan gummies | LUTO Supplements","description":"\u003ch2\u003eLUTO Immunity Gummies with Vitamin C, Echinacea, Elderberry, and Propolis\u003c\/h2\u003e\n\u003cp\u003eVegan gummies with a red fruit flavor combining four ingredients: 35 mg of Vitamin C and 200 mg of purple echinacea extract (4% polyphenols) per two-gummy serving, supplemented with elderberry and propolis. No animal gelatin, with natural flavors and colors. 90 gummies per jar. Produced by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eVitamin C and Echinacea as the base\u003c\/h3\u003e\n\u003cp\u003eEach two-gummy serving contains 35 mg of Vitamin C and 200 mg of purple echinacea extract, standardized to 4% polyphenols. Vitamin C is the ingredient with authorized claims in this formula: it contributes to the normal function of the immune system and the protection of cells from oxidative stress. Purple echinacea is a plant with traditional use, but it has no EFSA-approved claims, which is why we make no statements about its effects.\u003c\/p\u003e\n\u003ch3\u003eWith elderberry and propolis\u003c\/h3\u003e\n\u003cp\u003eThe formula is complemented by elderberry and propolis, two natural ingredients traditionally popular during the winter months. Both are plant-based and integrate into a varied diet. Elderberry and propolis also have no approved health claims, so we do not mention their effects. The gummies contain a combination of these ingredients in a pleasant red fruit flavor.\u003c\/p\u003e\n\u003ch3\u003eVegan gummies instead of capsules\u003c\/h3\u003e\n\u003cp\u003eThese gummies are 100% vegan and contain no animal gelatin. The red color comes from black carrot, a natural colorant. For those who prefer not to swallow a capsule or tablet daily, gummies are a pleasant way to supplement their Vitamin C intake. Take two gummies per day.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390701248740,"sku":"8721055250524","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/luto_immunity_1.jpg?v=1783929373"},{"product_id":"luto-vitamine-d3","title":"Vitamin D3 (Cholecalciferol) 75 mcg 3000 IU | 100 Softgels | LUTO Supplements","description":"\u003ch2\u003eVitamin D3 3000 IU in Softgels with 75 mcg Cholecalciferol\u003c\/h2\u003e\n\u003cp\u003eFrom October to March, the sun in the Netherlands is too low for your skin to produce enough vitamin D. If you also work indoors a lot, it becomes even more challenging. This \u003cstrong\u003eVitamin D3 (cholecalciferol)\u003c\/strong\u003e from LUTO Supplements provides 3000 IU per softgel, dissolved in virgin olive oil. One jar contains 100 units, enough for over three months.\u003c\/p\u003e\n\u003ch3\u003eWhy cholecalciferol is dissolved in olive oil\u003c\/h3\u003e\n\u003cp\u003eVitamin D3, or cholecalciferol, is the same form that your skin produces when exposed to sunlight. It is a fat-soluble substance. This may sound technical, but in practice it simply means this: your body absorbs vitamin D3 better when it's accompanied by fat. This is where the olive oil in this softgel comes in. The vitamin D3 (cholecalciferol) is already dissolved in virgin olive oil, so your body doesn't need to break down a dry powder first. The oil does the preparatory work. Compare it to the difference between a dry cracker and a well-buttered slice of bread. The same nutrient, but your body can utilize it differently. The softgels themselves are small and tasteless, making daily intake simple.\u003c\/p\u003e\n\u003ch3\u003eWhat vitamin D3 does in your body\u003c\/h3\u003e\n\u003cp\u003eAs soon as you take a softgel, your liver converts cholecalciferol into an intermediate form. Then, your kidneys create the active form. This active form binds to receptors found in many tissues. And that's where it gets interesting, because vitamin D does more than most people think. It contributes to the normal absorption and utilization of calcium and phosphorus. It contributes to the maintenance of normal bones and normal teeth. But it doesn't stop at your skeleton. Vitamin D contributes to normal muscle function and the normal functioning of the immune system. Furthermore, it plays a role in the process of cell division. What many people don't know: vitamin D also contributes to normal blood calcium levels. This goes beyond just strong bones.\u003c\/p\u003e\n\u003ch3\u003eWho is 3000 IU of vitamin D3 per softgel for\u003c\/h3\u003e\n\u003cp\u003eThe dosage of 3000 IU (75 mcg) per softgel is significantly higher than what is found in basic products. These typically range from 400 to 800 IU. For people who get little sun exposure, have darker skin, or desire targeted supplementation during the autumn and winter months, such a higher dosage is common. At 1500% of the reference intake, this may seem like a lot, but remember that the reference intake is based on a minimal requirement. This vitamin D supplement is intended for targeted supplementation, not for cautious, incidental intake. One softgel daily with a meal is sufficient.\u003c\/p\u003e\n\u003ch3\u003eA short and straightforward ingredient list\u003c\/h3\u003e\n\u003cp\u003eBesides vitamin D3 (cholecalciferol), this softgel contains virgin olive oil, gelatin, glycerin, and purified water. No long list of excipients, no added colors, no unnecessary fillers. This simplicity is a deliberate choice. The olive oil serves as a carrier and aids the absorption of the fat-soluble vitamin. The gelatin forms the shell. You don't need more for a product that aims to do one thing: supplement your daily vitamin D3 intake.\u003c\/p\u003e\n\u003cp\u003eWith 100 softgels in the jar, you have a supply for over three months. A clear product with a clear formula. Cholecalciferol in olive oil, at a dosage that matters. Especially convenient when the sun is once again scarce for months.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390701347044,"sku":"8720865080888","price":13.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/VitamineD32.jpg?v=1783929396"},{"product_id":"luto-vitamine-e","title":"Vitamin E 400 IU (D-alpha-tocopherol) | 100 Softgels | LUTO Supplements","description":"\u003ch2\u003eVitamin E 400 IU softgels with natural D-alpha-tocopherol\u003c\/h2\u003e\n\u003cp\u003eThis supplement contains \u003cstrong\u003eVitamin E (D-alpha-tocopherol)\u003c\/strong\u003e in its natural form. Each softgel provides 268.5 mg, which corresponds to 400 IU. This is a significant dosage. The softgels are made with olive oil as a carrier, which is logical for a fat-soluble vitamin. Produced in Germany, vegetarian, gluten-free, and lactose-free. One bottle contains 100 softgels, enough for over three months.\u003c\/p\u003e\n\u003ch3\u003eWhy D-alpha-tocopherol and not just Vitamin E\u003c\/h3\u003e\n\u003cp\u003eVitamin E actually consists of an entire group of substances. The form that your body recognizes and retains best is D-alpha-tocopherol. This is the natural variant. There is also a synthetic version, which you recognize by the designation “DL-alpha-tocopherol.” The difference lies in how your liver processes it. Your liver has a protein that specifically selects natural D-alpha-tocopherol and keeps it in your bloodstream. The synthetic variant is largely eliminated again. In practice, this means that with the natural form, more vitamin E actually reaches your cells. LUTO Supplements exclusively uses natural D-alpha-tocopherol in these softgels.\u003c\/p\u003e\n\u003ch3\u003eWhat vitamin E does in your cells\u003c\/h3\u003e\n\u003cp\u003eVitamin E (D-alpha-tocopherol) helps protect cells from oxidative stress. Your cell membranes contain fatty acids sensitive to what are known as free radicals. These are unstable particles that form during normal bodily processes, but also during stress, intense exertion, or sun exposure. Vitamin E is found in these cell membranes and acts as a kind of safety net. It captures free radicals before they can damage the fatty acids in your cell membrane. It thus interrupts a chain reaction that would otherwise continue further and further. In short: it protects the components of your cells from within.\u003c\/p\u003e\n\u003ch3\u003eOlive oil as a carrier in the softgel\u003c\/h3\u003e\n\u003cp\u003eWhat many people don't know: vitamin E is fat-soluble. This means that your body only absorbs it well in the presence of fat. LUTO dissolves vitamin E in olive oil. This fatty matrix is already present in the softgel itself. So you don't necessarily need to eat a fatty meal to absorb the vitamin well, although a meal always helps, of course. Compared to a dry tablet or capsule without a fatty solvent, a softgel with olive oil has a practical advantage here. The capsule shell is made of gelatin with glycerin, which makes the softgel pliable and easy to swallow.\u003c\/p\u003e\n\u003ch3\u003eWhy 400 IU of vitamin E per softgel is a high dosage\u003c\/h3\u003e\n\u003cp\u003eAt 268.5 mg per softgel, or 400 IU, this product is at the higher end of what is found in vitamin E softgels. The reference intake (RI) for adults is 12 mg per day. One softgel thus provides over 2200% of this value. This may seem impressive, but in supplement research, dosages of 100 to 400 IU are often used. Nevertheless, it is good to monitor your total intake. Do you already get vitamin E through nuts, seeds, vegetable oils, or a multivitamin? Then it is wise to take this into account. If in doubt, you can always consult a doctor or pharmacist.\u003c\/p\u003e\n\u003cp\u003eThese Vitamin E (D-alpha-tocopherol) softgels from LUTO Supplements combine a natural form with a convenient fatty carrier in a simple formula. No superfluous additions, produced according to DIN EN ISO 9001 and HACCP standards. With 100 softgels per bottle, you'll have enough for a long time.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390707605732,"sku":"8720865080833","price":20.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Vitamin_E_400_I.U._foto_s.png?v=1783929485"},{"product_id":"now-vitamine-b-50-b-complexe-100-gelules-vegetariennes-now-foods","title":"Vitamin B-50 | B-Complex | 100 Veg Capsules | NOW Foods","description":"\u003ch2\u003eNOW Foods Vitamin B-50 B-Complex\u003c\/h2\u003e\n\u003cp\u003eAre you looking for a broad B-complex in a single capsule? NOW Foods' \u003cstrong\u003eVitamin B-50\u003c\/strong\u003e combines eight B vitamins with choline, PABA, and inositol. The formula contains vitamin B1, B2, B3, B5, B6, folate, biotin, and vitamin B12, all in one vegetarian capsule. One jar contains 100 capsules.\u003c\/p\u003e\n\u003ch3\u003eWhat a B-Complex Is\u003c\/h3\u003e\n\u003cp\u003eB vitamins form a group of eight water-soluble vitamins often cited together because they work closely together in metabolism. They are also often found together in food, for example, in whole grains, legumes, meat, eggs, and green vegetables. Since they are water-soluble, your body stores them only to a limited extent, and a regular intake through diet is important. A B-complex combines these vitamins into a single product rather than taking them separately. This product also adds three substances often associated with B vitamins: choline, PABA (para-aminobenzoic acid), and inositol. Historically, vitamin B was first thought to be a single substance until it became clear that it was actually a whole group of different vitamins. That's why they were assigned numbers, from B1 to B12, with some later given their own names or discontinued.\u003c\/p\u003e\n\u003ch3\u003eWhat a Capsule Contains\u003c\/h3\u003e\n\u003cp\u003ePer capsule, Vitamin B-50 provides, among other things, 50 mg of thiamine (B1), 50 mg of riboflavin (B2), 50 mg of niacin (B3), 50 mg of vitamin B6, and 50 mg of pantothenic acid (B5). Additionally, it contains 680 mcg DFE of folate, 50 mcg of vitamin B12, 50 mcg of biotin, 25 mg of choline, 25 mg of PABA, and 25 mg of inositol. The name B-50 refers to this dosage of approximately 50 mg or 50 mcg for most B vitamins. This is therefore a highly dosed complex: for several B vitamins, the amount is largely above the daily reference intake, which is clearly shown in the label table. Since B vitamins are water-soluble, the body largely excretes an excess; it is still wise to monitor your total intake with highly dosed complexes.\u003c\/p\u003e\n\u003ch3\u003eWhat B Vitamins Contribute To\u003c\/h3\u003e\n\u003cp\u003eSeveral B vitamins in this formula contribute to normal energy metabolism and the normal functioning of the nervous system. Vitamin B6, folate, and vitamin B12 also contribute to reducing fatigue. Biotin contributes to the maintenance of normal hair and normal skin, and pantothenic acid contributes to normal mental performance. Riboflavin and niacin also contribute to normal energy metabolism, and folate contributes to normal red blood cell formation. The complete list of approved health claims per vitamin can be found further down this page.\u003c\/p\u003e\n\u003ch3\u003eVegetarian Capsules\u003c\/h3\u003e\n\u003cp\u003eThe capsules are plant-based, made from hypromellose, and do not contain gelatin. Besides the vitamins, they contain only a few functional excipients, such as microcrystalline cellulose and silicon dioxide. Since everything is in one capsule, you keep your routine simple rather than combining several separate B vitamins. A B-complex like this is often chosen by people who prefer to supplement their B vitamins all at once rather than with separate products, for example, in cases of a less varied diet or a busy life. In summary: a broad and highly dosed B-complex from a reputable brand known for its clear labels and controlled production.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":49392689217764,"sku":"0733739004208","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/VitanimeB50NOW.jpg?v=1783952011"},{"product_id":"now-ubiquinol-100mg-par-capsule-molle-120-capsules-molles-now-foods","title":"Ubiquinol | 100mg per Softgel | 120 Softgels | NOW Foods","description":"\u003ch2\u003eNOW Foods Ubiquinol 100 mg\u003c\/h2\u003e\n\u003cp\u003eAre you looking for \u003cstrong\u003eubiquinol\u003c\/strong\u003e in softgel form? This NOW Foods formula provides 100 mg of ubiquinol per softgel, made with Kaneka Ubiquinol. Ubiquinol is the reduced form of coenzyme Q10 (CoQ10). One jar contains 120 softgels, a four-month supply at one per day.\u003c\/p\u003e\n\u003ch3\u003eWhat Ubiquinol Is\u003c\/h3\u003e\n\u003cp\u003eCoenzyme Q10, or CoQ10, is a fat-like substance found in nearly every cell in the body, which the body also partly produces itself. Due to its widespread presence, it is sometimes referred to as a vitamin-like substance. CoQ10 exists in two forms that can convert into each other: ubiquinone, the oxidized form, and ubiquinol, the reduced form. Both are found in supplements. This product contains ubiquinol, the form that some people deliberately choose over ubiquinone. Ubiquinol is the form present in the body as reduced CoQ10, and is therefore preferred by some users. The choice of form is mainly a personal preference for the form and formulation; ultimately, both deliver CoQ10 to the body. In the diet, CoQ10 is naturally found mainly in organ meats, fatty fish, and in smaller quantities in nuts and vegetable oils, but the amounts obtained from these sources are limited.\u003c\/p\u003e\n\u003ch3\u003eKaneka Ubiquinol as Raw Material\u003c\/h3\u003e\n\u003cp\u003eThe softgels contain Kaneka Ubiquinol, a recognized brand-name raw material often chosen for its consistent quality and clear specifications. Kaneka is one of the most well-known producers of this raw material and is used in many ubiquinol supplements. The use of a recognizable brand-name raw material makes the origin of the main ingredient transparent. Each softgel contains 100 mg of ubiquinol, a clear and fixed amount, clearly indicated on the label. As it is a single main ingredient, the formula remains simple, and you know exactly what you are getting. Ubiquinol is often offered in softgels with oil, precisely because the substance is fat-soluble and lends itself well to an oily base. A softgel also seals the oil well, which is suitable for a substance sensitive to air and light.\u003c\/p\u003e\n\u003ch3\u003eFat-Soluble Softgel with MCT Oil\u003c\/h3\u003e\n\u003cp\u003eSince ubiquinol is fat-soluble, it is combined here with MCT oil as a carrier. MCT stands for medium-chain triglycerides, a light and neutral oil that serves as a fatty base here. The formula is short: ubiquinol as the main ingredient, MCT oil, and the components of the softgel. The softgel contains gelatin and beeswax, making this product unsuitable for vegetarians or vegans. This information, along with other details, is clearly stated on the label and further down this page.\u003c\/p\u003e\n\u003ch3\u003eWho This Product Is For\u003c\/h3\u003e\u003c!--nl дерет--\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":49392690069732,"sku":"0733739031433","price":67.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Ubiquinol120softgelsNOW.jpg?v=1783952075"},{"product_id":"now-vitamine-d3-1000-ui-25-mcg-360-capsules-molles-now-foods","title":"Vitamin D3 1000 IU | 25 mcg | 360 Softgels | NOW Foods","description":"\u003ch2\u003eNOW Foods Vitamin D3 1000 IU\u003c\/h2\u003e\n\u003cp\u003eLooking for a simple daily vitamin D? This \u003cstrong\u003eVitamin D3\u003c\/strong\u003e from NOW Foods contains 25 µg per softgel, which is 1000 IU. Vitamin D3, also known as cholecalciferol, is the most common form used in supplements. One pot contains 360 softgels, a generous supply.\u003c\/p\u003e\n\u003ch3\u003eWhat Vitamin D3 is\u003c\/h3\u003e\n\u003cp\u003eVitamin D is known as the sunshine vitamin because your skin largely produces it itself under the influence of the sun's UV rays. In autumn and winter, the sun is too low in the Netherlands for this production, meaning many people get less of it during these months. Vitamin D3, or cholecalciferol, is the form that the human body produces itself and is also found in animal products; the plant-based variant is called vitamin D2 (ergocalciferol). D3 is the most common form used in supplements. On labels, vitamin D is expressed in micrograms (µg) or international units (IU), with 1 microgram being equivalent to 40 IU. The 25 µg in this softgel therefore corresponds to 1000 IU, a very common daily amount. Vitamin D is one of the few vitamins for which diet alone is often not enough: fatty fish, eggs, and fortified products provide some, but the majority normally comes from sunlight. In a country like the Netherlands, with long, dark winters, this is why authorities recommend a vitamin D supplement for certain groups and why many people supplement it all year round.\u003c\/p\u003e\n\u003ch3\u003eWhat Vitamin D contributes to\u003c\/h3\u003e\n\u003cp\u003eVitamin D contributes to the normal functioning of the immune system and the maintenance of normal bones, normal teeth, and normal muscle function. Vitamin D also contributes to normal blood calcium levels and the normal absorption and utilization of calcium and phosphorus, and plays a role in the process of cell division. The full list of approved health claims can be found further down this page. Many people specifically choose a vitamin D3 supplement in winter, when there is little daylight.\u003c\/p\u003e\n\u003ch3\u003eSoftgel with oil as a carrier\u003c\/h3\u003e\n\u003cp\u003eVitamin D is fat-soluble, which is why this vitamin D3 is found in a softgel with an oily base of extra virgin olive oil and safflower oil. This fatty base matches the nature of the vitamin. The softgel is small and easy to swallow, convenient for daily use without powder or drops. An oily base has the advantage that the fat-soluble vitamin is already dissolved in fat, which matches how the body absorbs vitamin D from food. As the capsule shell contains gelatin, this product is not suitable for vegetarians or vegans.\u003c\/p\u003e\n\u003ch3\u003eA generous supply of 360 softgels\u003c\/h3\u003e\n\u003cp\u003eOne pot contains 360 softgels, a supply that lasts almost an entire year with daily use. This is a unique product: only vitamin D3 in oil, without additional additives or other vitamins. Thanks to the large volume, the price per dose is low, making this variant popular with those who integrate D3 into their daily routine long-term. The 1000 IU dosage is the classic entry-level dosage, suitable for those who simply want to maintain their vitamin D levels without a high dosage. In short: a simple and economical daily vitamin D3, from a brand known for its clear labels and controlled production.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":49392690561252,"sku":"8721055251316","price":16.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/VitanimeD3NOW.jpg?v=1783952085"},{"product_id":"now-vitamine-d3-2000-ui-cholecalciferol-240-capsules-molles-now-foods","title":"Vitamin D3 2000 IU | Cholecalciferol | 240 Softgels | NOW Foods","description":"\u003ch2\u003eNOW Foods Vitamin D3 2000 IU\u003c\/h2\u003e\n\u003cp\u003eLooking for a slightly higher daily dose of vitamin D? This \u003cstrong\u003evitamin D3\u003c\/strong\u003e from NOW Foods provides 50 µg per softgel, which is 2000 IU. Vitamin D3 is cholecalciferol, the same form your skin produces naturally when exposed to sunlight. One bottle contains 240 softgels.\u003c\/p\u003e\n\u003ch3\u003eWhat is Vitamin D3\u003c\/h3\u003e\n\u003cp\u003eVitamin D is known as the sunshine vitamin because your skin largely produces it itself under the influence of the sun's UV rays. In autumn and winter, the sun is too low in the Netherlands for this production, which is why many people get less during these months. Vitamin D3, or cholecalciferol, is the form that the human body produces itself and is also found in animal foods; the plant-based variant is called vitamin D2 (ergocalciferol). D3 is the most commonly used form in supplements. On labels, vitamin D appears in two units: micrograms (µg) and international units (IU). For vitamin D, 1 microgram equals 40 IU, so 50 µg is equivalent to 2000 IU. This explains why the same vitamin is sometimes listed in mcg and sometimes in IU. Vitamin D is one of the few vitamins for which diet alone is often not enough: fatty fish, eggs, and fortified products provide some, but most normally comes from the sun. In a country like the Netherlands, with long, dark winters, this is why authorities recommend extra vitamin D for certain groups and why many people supplement it year-round.\u003c\/p\u003e\n\u003ch3\u003eWhat Vitamin D Contributes To\u003c\/h3\u003e\n\u003cp\u003eVitamin D contributes to the normal functioning of the immune system and the maintenance of normal bones, normal teeth, and normal muscle function. Vitamin D also contributes to the normal absorption and utilization of calcium and phosphorus and to normal blood calcium levels. Vitamin D also plays a role in the process of cell division. The full list of approved health claims can be found further down this page. The 2000 IU per softgel makes this vitamin D3 a slightly more potent supplement than a standard 1000 IU.\u003c\/p\u003e\n\u003ch3\u003eSoftgel with Oil as a Carrier\u003c\/h3\u003e\n\u003cp\u003eSince vitamin D is fat-soluble, this vitamin D3 is supplied in a softgel containing oil: in this case, a base of extra virgin olive oil and safflower oil. This fatty base matches the fat-soluble nature of the vitamin. The softgel is small and easy to swallow. An oily base has the advantage that the fat-soluble vitamin is already dissolved in a fatty substance, which corresponds to how the body absorbs vitamin D from food. As the capsule contains gelatin, this product is not suitable for vegetarians or vegans.\u003c\/p\u003e\n\u003ch3\u003eA Large Bottle of 240 Softgels\u003c\/h3\u003e\n\u003cp\u003eOne bottle contains 240 softgels, a generous supply that lasts a long time. This is a straightforward product: only vitamin D3 in an oily base, without blends or other additions. This 2000 IU variant is, in terms of dosage, between the entry-level 1000 IU variant and the high-dose 5000 IU variant, and is a good choice for those who want to supplement a bit more broadly without immediately opting for the highest dosage. In summary: a practical, medium-dose vitamin D3 from a reputable brand known for its clear labels and controlled production.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":49392691347684,"sku":"0733739003775","price":15.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/HogeSterkteVitanimeD3NOW2000IU240Softgels.jpg?v=1783952157"},{"product_id":"now-mega-d-3-mk-7-5000-ui-d3-180-g-k2-60-vcaps-now-foods","title":"Mega D-3 \u0026 MK-7 | 5000 IU D3 + 180µg K2 | 60 Veg Capsules | NOW Foods","description":"\u003ch2\u003eNOW Foods Mega D-3 \u0026amp; MK-7\u003c\/h2\u003e\n\u003cp\u003eLooking for a high-dose \u003cstrong\u003eVitamin D3 and Vitamin K2\u003c\/strong\u003e in one capsule? NOW Foods Mega D-3 \u0026amp; MK-7 combines 125 µg of vitamin D3 (5000 IU) with 180 µg of vitamin K2 in the form of MK-7. The K2 comes from MenaQ7®, a recognized branded ingredient. One jar contains 60 vegetable capsules.\u003c\/p\u003e\n\u003ch3\u003eWhy D3 and K2 are often combined\u003c\/h3\u003e\n\u003cp\u003eVitamin D3 and Vitamin K2 are both fat-soluble and are often offered together in one product for this reason. Vitamin D3 is cholecalciferol, the form your skin produces itself under the influence of sunlight, which is harder to keep at a good level in winter. Vitamin K2 is a lesser-known vitamin, but present in food. In this formula, you get vitamin D3 and K2 in a fixed ratio, so you don't have to combine two separate products. Vitamin D is known as the sunshine vitamin, because your skin produces it itself under the influence of sunlight; it is precisely during the darker months that this works less well. This explains why many people supplement their vitamin D intake all year round, and why a combined D3-K2 formula is popular.\u003c\/p\u003e\n\u003ch3\u003eWhat D3 and K2 contribute to\u003c\/h3\u003e\n\u003cp\u003eVitamin D contributes to the maintenance of normal bones and the normal functioning of the immune system, and plays a role in the absorption and utilization of calcium. Vitamin K contributes to normal blood clotting and the maintenance of normal bones. Both vitamins therefore contribute, among other things, to the maintenance of normal bones. The two vitamins thus complement each other in this product. The full list of approved health claims for these two vitamins can be found further down this page, along with the safety information.\u003c\/p\u003e\n\u003ch3\u003eVitamin K2 in the form of MK-7 from MenaQ7®\u003c\/h3\u003e\n\u003cp\u003eThe vitamin K2 in this product is menaquinone-7, abbreviated MK-7, derived from the branded ingredient MenaQ7®. MK-7 is one of the most commonly used forms of vitamin K2 in dietary supplements and is recognized as a well-absorbed variant. MenaQ7® is one of the most well-known branded ingredients for this form of K2. Each capsule contains 180 µg of K2, in addition to 125 µg of vitamin D3. This makes it a high-dose combination of vitamin D3 and K2 in one vegetable hypromellose capsule. The ratio between a high dose of D3 and a generous amount of K2 is deliberately chosen, so that both fat-soluble vitamins are taken together in one go. \u003c\/p\u003e\n\u003ch3\u003e60 vegetable capsules\u003c\/h3\u003e\n\u003cp\u003eOne jar contains 60 Vcaps, which is two months of daily use. The ingredient list is clear: the two vitamins, a vegetable hypromellose shell and a few functional excipients such as rice flour and silicon dioxide, without any other superfluity. Due to the high dosage and the presence of vitamin K, the safety information on this page is important; read it carefully, especially if you are taking blood thinners. Since both vitamins are present in a fixed quantity in a single capsule, you do not need to buy them separately or combine them yourself. This makes it a clear choice for those who deliberately opt for the combination of these two fat-soluble vitamins. In short: a high-dose D3-K2 combination from a recognized brand known for its clear labels and controlled production.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":49392691773668,"sku":"8721055251521","price":20.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/MegaD3MK7NOW.jpg?v=1783952225"},{"product_id":"now-vitamine-d3-5000-ui-125-g-240-capsules-molles-now-foods","title":"Vitamin D3 5,000 IU | 125 mcg | 240 Softgels | NOW Foods","description":"\u003ch2\u003eNOW Foods Vitamin D3 5000 IU\u003c\/h2\u003e\n\u003cp\u003eLooking for high-dose vitamin D? This \u003cstrong\u003evitamin D3\u003c\/strong\u003e from NOW Foods contains 125 µg per softgel, which is 5000 IU. This is a significant amount, intended for conscious use by adults. A jar contains 240 softgels.\u003c\/p\u003e\n\u003ch3\u003eWhat is Vitamin D3?\u003c\/h3\u003e\n\u003cp\u003eVitamin D is known as the sunshine vitamin because your skin largely synthesizes it itself under the influence of the sun's UV rays. In autumn and winter, the sun is too low in the Netherlands for this synthesis to occur, which is why many people experience a deficiency during these months. Vitamin D3, or cholecalciferol, is the form that the human body produces itself and is also found in animal-based foods; the plant-based variant is called vitamin D2 (ergocalciferol). D3 is the most commonly used form in supplements. Both micrograms and international units are listed on the label; 1 microgram equals 40 IU, so 125 µg equals 5000 IU. With this amount, this softgel provides several times the daily reference intake. Vitamin D is one of the few vitamins for which diet alone is often not enough: fatty fish, eggs, and fortified products provide some, but most normally comes from sunlight. In a country like the Netherlands with long, dark winters, this is why authorities recommend supplementary vitamin D for certain groups, and why many people supplement year-round.\u003c\/p\u003e\n\u003ch3\u003eWhat does Vitamin D contribute to?\u003c\/h3\u003e\n\u003cp\u003eVitamin D contributes to the normal functioning of the immune system and the maintenance of normal bones, normal teeth, and normal muscle function. Vitamin D also contributes to normal blood calcium levels and the normal absorption and utilization of calcium and phosphorus, and plays a role in the process of cell division. The complete list of authorized health claims can be found further down this page, along with the safety information specific to a high-dose product.\u003c\/p\u003e\n\u003ch3\u003eCholecalciferol from Lanolin in Olive Oil\u003c\/h3\u003e\n\u003cp\u003eThe vitamin D3 in these softgels is cholecalciferol extracted from lanolin, the natural wool fat of sheep. This is the most common source of vitamin D3 in supplements. It is incorporated into extra virgin olive oil as a fatty base, in line with the fat-soluble nature of the vitamin. An oily base has the advantage that the fat-soluble vitamin is already dissolved in fat, which corresponds to how the body absorbs vitamin D from food. The softgel shell contains beef gelatin, glycerin, and water, making this product unsuitable for vegetarians or vegans.\u003c\/p\u003e\n\u003ch3\u003e240 Softgels and Conscious Dosing\u003c\/h3\u003e\n\u003cp\u003eA jar contains 240 softgels. For such a high-dose product, it is wise to monitor your total vitamin D intake from all sources, for example, in addition to a multivitamin. This is an isolated and clear D3 formula: no mix, no multivitamin, only vitamin D3 in oil. This way, you know exactly what you are consuming with each dose. The 5000 IU dosage is the highest in this range and is primarily for those who consciously maintain a high intake, adapted to their personal situation and needs. In short: a high-dose vitamin D3 from a reputable brand known for clear labels and controlled production.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":49392691806436,"sku":"0733739003737","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/VitamineD35000IUNOW.jpg?v=1783952228"},{"product_id":"now-vitamine-a-10-000-ui-3000-g-100-capsules-molles-now-foods","title":"Vitamin A 10,000 IU | 3,000 mcg | 100 Softgels | NOW Foods","description":"\u003ch2\u003eVitamin A 10,000 IU by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eLooking for a targeted, high-dose \u003cstrong\u003evitamin A\u003c\/strong\u003e supplement? This NOW Foods formula provides 3000 µg per softgel, equivalent to 10,000 IU. It contains preformed vitamin A from retinyl palmitate and fish liver oil, not beta-carotene. One bottle contains 100 softgels, providing 100 days' supply at one per day.\u003c\/p\u003e\n\u003ch3\u003eWhat Vitamin A Does\u003c\/h3\u003e\n\u003cp\u003eVitamin A contributes to the maintenance of normal vision, normal skin, and normal mucous membranes. It also contributes to the normal function of the immune system and normal iron metabolism, and plays a role in the process of cell specialization. This makes this formula a targeted choice rather than a broad multivitamin.\u003c\/p\u003e\n\u003ch3\u003eSoftgel with Retinyl Palmitate and Fish Liver Oil\u003c\/h3\u003e\n\u003cp\u003eVitamin A is fat-soluble, which is why this vitamin A is found in a softgel containing soybean oil and fish liver oil. The fish liver oil comes from fish, including cod, haddock, and pollock. Therefore, this product is not suitable for vegans, vegetarians, or people allergic to fish. It is best to take the softgel during a meal containing some fat.\u003c\/p\u003e\n\u003ch3\u003eHigh Dosage, Safe to Use\u003c\/h3\u003e\n\u003cp\u003eOne bottle contains 100 softgels. As this is a high dose of preformed vitamin A, do not combine it with other retinol-rich products without advice. Do not use this product during pregnancy or breastfeeding without medical advice, and consult a doctor or pharmacist if in doubt or taking medication.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":49392692560100,"sku":"733739003300","price":9.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/VitanimeANOW.jpg?v=1783952298"},{"product_id":"now-vitamine-d3-en-gouttes-1000-ui-30-ml-now-foods","title":"Vitamin D3 Drops 1,000 IU | 30 ml | NOW Foods","description":"\u003ch2\u003eNOW Foods Vitamin D3 Drops 1000 IU\u003c\/h2\u003e\n\u003cp\u003ePrefer to avoid capsules? NOW Foods Vitamin D3 drops provide 25 µg of vitamin D3 per drop, which is 1000 IU of cholecalciferol. The pipette allows for simple and precise dosing. One bottle contains 30 ml.\u003c\/p\u003e\n\u003ch3\u003eWhat is Vitamin D3?\u003c\/h3\u003e\n\u003cp\u003eVitamin D is known as the sunshine vitamin because your skin produces a large amount of it itself under the influence of the sun's UV rays. In autumn and winter, the sun is too low to allow this production, which is why many people get less of it precisely during these months. Vitamin D3, or cholecalciferol, is the form the human body produces itself and is also found in animal-based foods; the plant variant is called vitamin D2 (ergocalciferol). D3 is the most commonly used form in supplements. On the label, vitamin D is indicated in micrograms (µg) and international units (IU), knowing that 1 microgram corresponds to 40 IU. The 25 µg per drop therefore equals 1000 IU, a frequently chosen daily amount. Vitamin D is one of the few vitamins for which diet alone is often insufficient: fatty fish, eggs, and fortified products provide some, but most normally comes from sunlight. In a country like the Netherlands, with long dark winters, this is why authorities recommend additional vitamin D intake for certain groups, and why many people take it all year round.\u003c\/p\u003e\n\u003ch3\u003eWhat does Vitamin D contribute to?\u003c\/h3\u003e\n\u003cp\u003eVitamin D contributes to the normal functioning of the immune system and the maintenance of normal bones, normal teeth, and normal muscle function. Vitamin D also contributes to normal blood calcium levels and the normal absorption and utilization of calcium and phosphorus, and plays a role in the process of cell division. The complete list of authorized health claims can be found further down this page. Liquid vitamin D3 is a convenient supplement, especially in winter.\u003c\/p\u003e\n\u003ch3\u003eDissolved in a neutral MCT oil from coconut\u003c\/h3\u003e\n\u003cp\u003eSince vitamin D is fat-soluble, this D3 is dissolved in MCT oil from coconut. MCT stands for medium-chain triglycerides, a light and neutral vegetable oil. This provides an oily base without added flavors or colors and with a short ingredient list of only two items. Unlike gelatin-based softgels, this liquid form contains no animal casing, making the bottle vegetarian. MCT oil is also a light oil that absorbs quickly and does not leave a strong taste, making the drop neutral to take.\u003c\/p\u003e\n\u003ch3\u003eA 30 ml bottle with pipette\u003c\/h3\u003e\n\u003cp\u003eThe bottle contains 30 ml of liquid vitamin D3 and comes with a pipette for precise dosing. These vitamin D3 drops are well suited for those who find capsules or tablets inconvenient, or who prefer to adjust the amount themselves. In a household where several people use vitamin D, a single bottle with a pipette is often more practical than separate pots of capsules. The liquid form has the advantage of allowing easy variation in quantity and not requiring the dissolution of a casing. In summary: a liquid and vegetarian vitamin D3, from a brand known for its accurate labels and controlled production.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":49392692723940,"sku":"0733739003713","price":13.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/VitamineD3VloeibaarExtraSterkNOW.jpg?v=1783952309"},{"product_id":"now-vitamine-b-1-100-mg-100-comprimes-now-foods","title":"Vitamin B-1 100 mg | 100 Tablets | NOW Foods","description":"\u003ch2\u003eVitamin B-1 100 mg from NOW Foods\u003c\/h2\u003e\n\u003cp\u003eLooking to specifically supplement your B1 intake? This \u003cstrong\u003evitamin B1\u003c\/strong\u003e from NOW Foods contains 100 mg of thiamine per tablet, in the form of thiamine HCl. It's a simple formula with a single active ingredient and a fixed dosage per tablet. One bottle contains 100 tablets, which, at one per day, lasts for a little over three months.\u003c\/p\u003e\n\u003ch3\u003eWhat is Vitamin B1?\u003c\/h3\u003e\n\u003cp\u003eVitamin B1, better known as thiamine, is one of the eight B vitamins and a water-soluble vitamin. Historically, it was the first B vitamin discovered, which explains the 1 in its name. In food, thiamine is found in whole grains, legumes, pork, nuts, and seeds, among others. Since it's water-soluble, the body stores very little thiamine, and some is lost in cooking water during preparation. This is precisely why regular intake through diet or a supplement is important: your body doesn't build up large reserves. A supplement containing vitamin B1 is a way to supplement this vitamin specifically and in a fixed amount, independently of a broad complex. In the body, thiamine acts as a cofactor: a small helper molecule that certain enzymes need to perform their work, particularly in carbohydrate conversion. This explains why thiamine plays a role in virtually every cell in the body, and why it was one of the first vitamins whose importance was scientifically demonstrated.\u003c\/p\u003e\n\u003ch3\u003eWhat does thiamine contribute to?\u003c\/h3\u003e\n\u003cp\u003eVitamin B1 contributes to normal energy metabolism and the normal functioning of the nervous system. Thiamine also contributes to normal psychological function and normal heart function. These are the approved health claims for thiamine, which you can also find in the overview further down this page. They explain why vitamin B1 is an isolated B vitamin often chosen by those who are not looking for a broad B complex.\u003c\/p\u003e\n\u003ch3\u003eA simple, high-dose formula\u003c\/h3\u003e\n\u003cp\u003eAt 100 mg per tablet, this vitamin B1 is well above the reference intake; the table on the label also shows this. It's a deliberately stripped-down formula: thiamine HCl as the sole active ingredient, supplemented with a few functional excipients such as microcrystalline cellulose and vegetable stearic acid. It contains no broad B-complex mixtures, nor other vitamins or minerals. This allows for precise supplementation of this single vitamin and the ability to decide what to combine it with. For those already using a broad B complex or a multivitamin, it is advisable to check the total intake of B vitamins.\u003c\/p\u003e\n\u003ch3\u003eWho is this B1 suitable for?\u003c\/h3\u003e\n\u003cp\u003eThis vitamin B1 is for those who want to supplement thiamine alone, in a fixed amount per tablet and without unnecessary extras. You get thiamine and nothing else significant, in a fixed, easy-to-track amount. Isolated thiamine is often chosen by people who want to specifically supplement this vitamin without the rest of a B complex, or who want to adapt their intake to their own diet. In short: a simple, high-dose B1 formula from a brand known for its clear labels and controlled production.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":49392693215460,"sku":"0733739004468","price":10.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/B1NOW.jpg?v=1783952369"},{"product_id":"now-vitamine-d3-k2-1000ui-45-mcg-120-gelules-vegetariennes-now-foods","title":"Vitamin D3 \u0026 K2 | 1000 IU \/ 45 MCG | 120 Vegetarian Capsules | NOW Foods","description":"\u003ch2\u003eNOW Foods Vitamin D3 \u0026amp; K2\u003c\/h2\u003e\n\u003cp\u003eLooking to combine vitamin D3 and K2 in a single capsule? This \u003cstrong\u003evitamin D3 K2\u003c\/strong\u003e formula from NOW Foods provides 1000 IU (25 µg) of vitamin D3 and 45 µg of vitamin K2 in the form of menaquinone-4 per capsule. Both are fat-soluble vitamins often offered together. The capsules are vegetarian and suitable for vegetarians, with 120 units per pot.\u003c\/p\u003e\n\u003ch3\u003eWhy D3 and K2 often go hand in hand\u003c\/h3\u003e\n\u003cp\u003eD3 and K2 are both fat-soluble and are often combined in supplements. Vitamin D contributes to normal blood calcium levels and the normal absorption and utilization of calcium and phosphorus. Vitamin K, on the other hand, contributes to the maintenance of normal bones. In a vitamin D3 K2 supplement, they complement each other in terms of use, especially during periods of low light when many people take more D3.\u003c\/p\u003e\n\u003ch3\u003eVitamin K2 in the form of menaquinone-4\u003c\/h3\u003e\n\u003cp\u003eThe vitamin K2 in this formula is menaquinone-4, or MK-4 for short. This is a specific form of vitamin K2. Per capsule, you receive 45 µg of this form, in addition to 25 µg of vitamin D3. Vitamin D contributes to the normal function of the immune system and the maintenance of normal bones and teeth, and vitamin K contributes to normal blood clotting. Combined in a single vegetarian capsule, this simplifies daily intake.\u003c\/p\u003e\n\u003ch3\u003eVegetarian capsules for daily use\u003c\/h3\u003e\n\u003cp\u003eThe capsules are small, vegetarian, and easy to swallow. The ingredient list is clear: in addition to the two vitamins, the capsule contains rice flour, a cellulose shell, and a few excipients, without unnecessary additives. As these are fat-soluble vitamins, it is best to take these vitamin D3 K2 capsules with a meal. A pot contains 120 capsules, a generous supply.\u003c\/p\u003e\n\u003ch3\u003eWho this formula is suitable for\u003c\/h3\u003e\n\u003cp\u003eThis combination is suitable for those who consciously manage their diet and supplementation and prefer to supplement D3 and K2 at once rather than in two separate products. The vegetarian capsule also makes it suitable for those who do not want gelatin. When using, consider vitamin D and K from other supplements, and consult a doctor if you are taking anticoagulants.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":49392693412068,"sku":"0733739003690","price":14.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/VitamineD3K2NOW.jpg?v=1783952385"},{"product_id":"now-complexe-vitamine-b12-liquide-59-ml-now-foods","title":"Liquid Vitamin B12 Complex | 59 ml | NOW Foods","description":"\u003ch2\u003eNOW Foods Liquid B12 Complex\u003c\/h2\u003e\n\u003cp\u003eLooking for a tablet-free B complex? This NOW Foods B12 vitamin complex is a liquid formula with multiple B vitamins, vitamin C, and stevia extract. It contains vitamin B12 in the form of cyanocobalamin, along with vitamins B1, B2, B3, B6, folate, and pantothenic acid. One bottle contains 59 ml, which provides approximately two months of daily use.\u003c\/p\u003e\n\u003ch3\u003eA Liquid B Complex with Vitamin C\u003c\/h3\u003e\n\u003cp\u003eWhile many B12 products focus on a single vitamin, this B12 vitamin complex brings together a broader spectrum: in addition to 1000 mcg of vitamin B12 per milliliter, it also contains vitamins B1, B2, B3, B6, folate, pantothenic acid, and vitamin C. B vitamins work closely together in metabolism, and the added vitamin C makes the overall product more comprehensive than isolated B12. Such a combined formula is for those who wish to supplement not only B12 but several B vitamins at once. The entire product is in an alcohol-free liquid base, making it suitable for those who prefer to avoid alcohol in tinctures. The liquid form is for those who prefer not to use capsules or tablets, or who like to precisely adjust the quantity themselves. The niacin in this complex is the \"flush-free\" form (niacinamide), which does not cause the warm, temporary skin redness that some people experience with regular niacin.\u003c\/p\u003e\n\u003ch3\u003eWhat Do These Vitamins Contribute To?\u003c\/h3\u003e\n\n\u003cp\u003eVitamin B12 and vitamin B6 contribute to normal energy metabolism and to the reduction of fatigue. Vitamin C contributes to the normal functioning of the immune system. Vitamin B12 also contributes to the normal functioning of the nervous system and to normal psychological function. This B12 vitamin complex combines these vitamins in a single liquid formula. Vitamin B6 also contributes to normal psychological function. The complete list of authorized health claims per vitamin can be found later on this page.\u003c\/p\u003e\n\u003ch3\u003eLiquid Form with Stevia\u003c\/h3\u003e\n\u003cp\u003eThe formula is flavored with natural flavors, xylitol, and stevia extract, a naturally sweet leaf extract, instead of sugar or alcohol. Being liquid, you can dose precisely with the included dropper, and the body directly absorbs a liquid without a tablet first needing to dissolve. Xylitol is a sugar substitute that is harmful to pets, something to consider during storage. The choice of stevia and xylitol over sugar aligns with a formula intended for those who are mindful of added sugars in dietary supplements. Complete usage and storage instructions are on the label and further down this page.\u003c\/p\u003e\n\u003ch3\u003eWho is This Complex Suitable For?\u003c\/h3\u003e\n\u003cp\u003eThis B12 vitamin complex is for those looking for a broader B complex in liquid form, with added vitamin C and without alcohol. You get several B vitamins and vitamin C in a single, easy-to-take formula, with nothing to swallow, and flavored with natural flavors and stevia. Compared to an isolated B12 lozenge, this complex offers a broader profile, as it contains more B vitamins and vitamin C. In summary: an extended liquid B12 complex, from a brand known for its precise labels and controlled production.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":49392693903588,"sku":"0733739004642","price":11.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/VitamineB12ComplexVloeibaar.jpg?v=1783952449"},{"product_id":"now-vitamine-b-12-1000-mcg-100-comprimes-a-sucer-now-foods","title":"Vitamin B-12 1000 mcg | 100 Lozenges | NOW Foods","description":"\u003ch2\u003eVitamin B-12 1000 mcg Lozenges by NOW Foods\u003c\/h2\u003e\n\u003cp\u003ePrefer not to swallow capsules? This \u003cstrong\u003eVitamin B12\u003c\/strong\u003e from NOW Foods comes as a lozenge that slowly dissolves in the mouth. Each lozenge provides 1000 mcg of vitamin B12 in the form of cyanocobalamin, supplemented with folate. One jar contains 100 lozenges, which, at one per day, lasts for over three months.\u003c\/p\u003e\n\u003ch3\u003eWhat is Vitamin B12\u003c\/h3\u003e\n\u003cp\u003eVitamin B12, also known as cobalamin, is one of the eight B vitamins and a unique vitamin: it is the only vitamin found in significant amounts almost exclusively in animal products, such as meat, fish, eggs, and dairy products. People who follow a plant-based or vegan diet naturally get little B12 and therefore more often turn to a supplement. B12 is also a relatively large and complex vitamin molecule; in supplements, it is usually offered in the form of cyanocobalamin, a stable and widely used form, or as methylcobalamin. This product uses cyanocobalamin, with 1000 mcg per lozenge, a high dose. Besides people who follow a plant-based diet, older adults also more often turn to B12, as absorption from food can change with age. This makes B12 one of the most commonly supplemented vitamins in isolation.\u003c\/p\u003e\n\u003ch3\u003eWhat B12 and Folate Contribute To\u003c\/h3\u003e\n\u003cp\u003eVitamin B12 contributes to normal energy-yielding metabolism, normal functioning of the nervous system, and the reduction of tiredness and fatigue. Vitamin B12 also contributes to normal red blood cell formation and normal psychological function. Folate complements this and contributes to normal blood formation and normal homocysteine metabolism. B12 and folate work closely together in metabolism, which is why they are combined in this product. Both are involved in the same homocysteine metabolism, and a deficiency in one can mask a deficiency in the other; this is why they are often offered together. The complete list of approved claims is further down on this page.\u003c\/p\u003e\n\u003ch3\u003eThe Lozenge Format\u003c\/h3\u003e\n\u003cp\u003eA lozenge is a tablet that you let dissolve in your mouth instead of swallowing it whole. This is convenient for those who find traditional capsules or tablets difficult to take. The lozenges in this product contain xylitol and natural flavors for a pleasant taste during dissolution. Xylitol is a sugar substitute naturally found in fruits and birch wood, which gives the tablet a mild sweetness without regular sugar. In addition to 1000 mcg of vitamin B12, each lozenge provides 170 mcg DFE of folate, indicated separately on the label.\u003c\/p\u003e\n\u003ch3\u003eWho This B12 Is For\u003c\/h3\u003e\n\u003cp\u003eThis vitamin B12 is intended for those who wish to supplement this vitamin in a targeted and high-dose manner, in a form that does not require swallowing. The combination with folate makes it a simple daily supplement, and the lozenge is otherwise one of the most practical forms for taking B12. For those on the go, a lozenge is also convenient: no water is needed to take it. The lozenge format corresponds to how B12 is often taken: slowly dissolving in the mouth rather than as a capsule. In short: a convenient B12 lozenge, from a brand known for its clear labels and controlled production.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":49392693936356,"sku":"0733739004666","price":11.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/B12NOW.jpg?v=1783952450"},{"product_id":"now-vitamine-k2-100-mcg-mk-4-100-vgelules-now-foods","title":"Vitamin K2 100 mcg | MK-4 | 100 Vcaps | NOW Foods","description":"\u003ch2\u003eVitamin K2 100 mcg as MK-4 from NOW Foods\u003c\/h2\u003e\n\u003cp\u003eAre you looking for vitamin K2 alone? This \u003cstrong\u003evitamin K2\u003c\/strong\u003e from NOW Foods provides 100 mcg per vegetable capsule, in the form of menaquinone-4 (MK-4). Each capsule also contains 250 mg of alfalfa powder as a plant component. One pot contains 100 capsules, which is more than a three-month supply if used daily.\u003c\/p\u003e\n\u003ch3\u003eWhat is Vitamin K2\u003c\/h3\u003e\n\u003cp\u003eVitamin K is a fat-soluble vitamin that exists in two main forms: vitamin K1 (phylloquinone), mainly found in green leafy vegetables, and vitamin K2 (menaquinone), present in fermented products such as natto, some cheeses, and animal feeds. Vitamin K2, in turn, comes in several sub-forms, designated by MK followed by a number. This product uses menaquinone-4, or MK-4, a specific form of vitamin K2 often used in K2-only supplements. Each capsule contains 100 mcg. In addition to MK-4, there is also MK-7, another widely used form of K2 that remains in the blood longer; NOW Foods offers both forms, and this product corresponds to the MK-4 variant. The choice of form is often a personal preference. MK-4 is the form naturally found in the body as well as in some animal products.\u003c\/p\u003e\n\u003ch3\u003eWhat Vitamin K contributes to\u003c\/h3\u003e\n\u003cp\u003eVitamin K contributes to normal blood clotting and the maintenance of normal bones. These are the two approved health claims for vitamin K, valid for both K1 and K2, and which you can also find in the overview further down this page. They explain why vitamin K2 alone is a deliberate choice for those who wish to supplement this vitamin specifically, outside of a broad complex or a combined D3-K2 product.\u003c\/p\u003e\n\u003ch3\u003eVegetable capsule with alfalfa\u003c\/h3\u003e\n\u003cp\u003eThe capsules are vegetable, made from hypromellose, and do not contain gelatin. In addition to vitamin K2, they contain 250 mg of alfalfa powder (Medicago sativa), a green plant long used as fodder and an aromatic plant, also called alfalfa, added here as a plant component. The formula is completed with rice fiber and a few functional excipients such as vegetable-derived magnesium stearate and silicon dioxide. Thanks to the vegetable shell, the product fits into a vegetarian or vegan diet. The product is free of the fourteen recognized allergens, making it easy to identify for those who are careful about allergens, and it contains no gluten, soy, or dairy.\u003c\/p\u003e\n\u003ch3\u003eVitamin K and blood clotting\u003c\/h3\u003e\n\u003cp\u003eSince vitamin K plays a role in blood clotting, people taking anticoagulants should use this product with caution. With this type of medication, such as coumarin derivatives, the safety information on this page and on the label is important; read it carefully before starting. For most people who do not take these medications, it is simply a vitamin K2 alone, easy to dose in a practical vegetable capsule, which you can use alone or combine, for example, with a vitamin D product, as K and D are both fat-soluble vitamins often mentioned together. The combination of MK-4 and alfalfa makes it a recognizable product with a plant-based composition. In summary: a clear and vegetable vitamin K2 from a reputable brand known for its precise labels and controlled production.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":49392693969124,"sku":"0733739009906","price":15.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/VitamineK2NOW.jpg?v=1783952457"},{"product_id":"vit4ever-cdp-choline-citicoline-180-gelules-vit4ever","title":"CDP Choline (Citicoline) | 180 Capsules | Vit4ever","description":"\u003ch2\u003eVit4ever CDP Choline (Citicoline)\u003c\/h2\u003e\n\u003cp\u003eIf you're looking for citicoline, you'll quickly come across the term CDP-choline. This product contains exactly that. Each Vit4ever capsule provides 250 mg of \u003cstrong\u003eciticoline\u003c\/strong\u003e, about 50 mg of which is pure choline. This substance is naturally present in every cell of your body, including your brain and liver. You'll find almost none of this compound itself in your daily diet.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly is citicoline?\u003c\/h3\u003e\n\u003cp\u003eCiticoline is the common name for cytidine-5'-diphosphocholine. Behind this long name is a molecule found in all cells of your body. It consists of two interconnected parts: choline and cytidine. Your body produces this compound itself as an intermediate step in the production of phosphatidylcholine. This occurs via a fixed pathway in your cells, the so-called Kennedy pathway, named after the researcher who mapped this metabolic pathway in the 1950s. Phosphatidylcholine is one of the main fatty components of your cell membranes, the walls surrounding each cell. These membranes are continuously renewed, as your cells are constantly replacing their components. In short: citicoline is a body-specific substance whose chemical name sounds more complicated than the function of the molecule itself.\u003c\/p\u003e\n\u003ch3\u003eThe difference between citicoline and ordinary choline\u003c\/h3\u003e\n\u003cp\u003eCholine and citicoline are often confused, but they are not the same. Ordinary choline is an isolated nutrient. Citicoline is that same choline, but as part of a larger compound, combined with cytidine. When you take citicoline, your body breaks it down into these two components again. Choline follows its own path. Cytidine is converted into uridine, a substance capable of crossing the blood-brain barrier, the protective layer that determines what can and cannot pass from your bloodstream into your brain. This is where the difference comes in. Where an isolated choline supplement provides only choline, citicoline (CDP-choline) provides two components at once. Your body assimilates this form well. For this reason, the form is mentioned separately on the label and you usually also pay more than for isolated choline.\u003c\/p\u003e\n\u003ch3\u003eWhat choline is in your body\u003c\/h3\u003e\n\u003cp\u003eCholine is a nutrient your body uses as a raw material. It is part of phosphatidylcholine, found in the wall of almost every cell. In addition, choline is the starting material from which your body produces acetylcholine, a signaling substance that transmits messages between nerve cells. Isolated choline is found in eggs, liver, and meat, among other things, but citicoline itself is virtually absent from the diet. This product contains 250 mg of citicoline per capsule, of which the manufacturer states about 50 mg as pure choline on the label. This milligram-accurate transparency is exactly what you want to see on a choline supplement. Good to know: European regulations allow citicoline in supplements up to a maximum of 500 mg per day, so at 250 mg this product is well below that limit. In addition to citicoline, choline bitartrate and alpha-GPC are also found in supplements, two other commonly used forms of choline. Choline bitartrate is the simplest and cheapest form, with a relatively low proportion of pure choline per unit weight. Alpha-GPC, on the other hand, contains a high percentage of choline and is often used in combination with sports supplements. Citicoline is in between the two from a structural point of view: it provides less pure choline per milligram than alpha-GPC, but it brings a second component with cytidine that the other forms do not.\u003c\/p\u003e\n\u003ch3\u003e180 capsules with a fixed dosage\u003c\/h3\u003e\n\u003cp\u003eVit4ever offers this product in a jar of 180 capsules. With the recommended intake of 1 capsule per day, you thus have a supply for about six months. The dosage of 250 mg per capsule corresponds to what is found in well-known brands on the Dutch market, where 250 mg of citicoline is a common amount per capsule. The capsule itself is vegetable and made of HPMC rather than gelatin. The product is also lactose-free, gluten-free, titanium dioxide-free, and free of artificial colors and flavors. It is packaged in Germany and Europe, according to HACCP, GMP, and ISO 22000:2018 standards. This CDP-choline supplement thus fits into a vegan diet without unnecessary additives.\u003c\/p\u003e\n\u003cp\u003eCiticoline is therefore a substance that you produce yourself and that is present in every cell, but which you get almost none of from food. This product combines this compound in a vegetable capsule with a fixed amount of 250 mg, with the choline declared down to the milligram.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":49392789848292,"sku":"vit4-627","price":35.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/01_product.jpg?v=1783954506"},{"product_id":"vit4ever-vitamine-b12-500-ug-citron-methylcobalamine-365-comprimes-a-sucer-vit4ever","title":"Vitamin B12 500 µg Lemon (Methylcobalamin) | 365 Lozenges | Vit4ever","description":"\u003ch2\u003eVit4ever Vitamin B12 Lemon\u003c\/h2\u003e\n\u003cp\u003eDo you find yourself getting tired faster, even though you eat healthily? A \u003cstrong\u003evitamin B12\u003c\/strong\u003e deficiency could be a factor, as this vitamin is found almost exclusively in animal products. Vit4ever produces this lozenge with 500 micrograms of methylcobalamin per unit, in a fresh lemon flavor that makes it much more pleasant to take than a plain tablet. One jar contains 365 lozenges, giving you a year's supply in one go. This is particularly relevant for vegans, vegetarians, and anyone who is unsure whether their B12 intake is sufficient.\u003c\/p\u003e\n\u003ch3\u003eMethylcobalamin as the active form\u003c\/h3\u003e\n\u003cp\u003eB12 comes in different forms in supplements, and this difference is not just about marketing. Cyanocobalamin, the cheaper variant, must first be converted by your body before it can be used, via several intermediate steps in the liver. Methylcobalamin avoids this detour: your body recognizes and uses this form immediately, without further conversion. Vit4ever therefore exclusively chooses methylcobalamin, not the cheaper synthetic variant. Vitamin B12 contributes to normal energy metabolism and the normal functioning of the nervous system, and also plays a role in the process of cell division. This makes it a relevant vitamin on several fronts at once, not just for your energy.\u003c\/p\u003e\n\u003ch3\u003eSublingual absorption via a lozenge\u003c\/h3\u003e\n\u003cp\u003eThis vitamin B12 does not come in capsule form, but as a tablet that you let dissolve in your mouth. As you suck on it, the B12 comes into contact with the oral mucosa, where some of it passes directly into the blood without first having to go through your entire digestive system. This route is called sublingual, a word that simply means \"under the tongue.\" This is convenient if swallowing large capsules isn't your thing, and the lemon flavor also makes it not a chore but rather a pleasant little moment of your day. Do you still prefer to chew or swallow it whole? That's perfectly possible; the tablet will still work, even if you miss the additional absorption through the oral mucosa.\u003c\/p\u003e\n\u003ch3\u003eWhy plant-based eaters, in particular, should be vigilant\u003c\/h3\u003e\n\u003cp\u003eYour body does not produce B12 itself, so it all comes from food or a supplement. Meat, fish, eggs, and dairy products are the main sources, and those who eat little of these are more prone to deficiency. The methylcobalamin in this lozenge is produced by plant fermentation, making the product 100% vegan, with no animal ingredients involved. Vitamin B12 helps reduce fatigue and exhaustion and contributes to the normal formation of red blood cells. It also contributes to normal homocysteine metabolism, normal psychological function, and the normal functioning of the immune system. After the age of fifty, it is also wise to pay attention to B12, as the stomach is often less able to release B12 from food, regardless of what's on your plate.\u003c\/p\u003e\n\u003cp\u003eThe recommended daily amount of B12 for an adult is around 2.5 micrograms, a fraction of the 500 micrograms contained in one lozenge. This difference is due to the fact that your body only actually absorbs a portion of a higher dose, especially through the oral mucosa. A larger dosage therefore compensates for this absorption efficiency. Furthermore, no safe upper limit has been established for B12, as excess amounts leave the body via urine. Those who doubt their B12 levels can have them measured by a blood test at the GP. In cases of long-term fatigue complaints, in particular, this is a logical first step before trying to guess the cause yourself.\u003c\/p\u003e\n\u003ch3\u003eComposition without superfluous additives\u003c\/h3\u003e\n\u003cp\u003eThe lemon flavor comes from a lemon aroma, combined with xylitol and inulin as a sweetener instead of sugar. The tablet also contains dextrose as a carrier and a small amount of vitamin C (8.8 mg), which also acts as an acidity regulator and maintains the taste balance. You will find no magnesium stearate, colorants, gelatin, or preservatives in it. The tablets are vegan, lactose-free, and gluten-free and are manufactured in Germany according to fixed quality standards, with an independent laboratory testing each batch for heavy metals, molds, and bacteria.\u003c\/p\u003e\n\u003cp\u003eThis lemon-flavored variant therefore offers vegan B12 in the form your body uses directly, presented in a pleasant-tasting lozenge rather than just a functional one. With 365 units per jar, you're set for a long time, without having to reorder mid-year. And if the lemon flavor is exactly what prompts you to remember your B12 every day, then this flavor choice will have done its job.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":49392790634724,"sku":"vit4-170","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/60.png?v=1783954633"},{"product_id":"vitamine-a-400-ui-d3-1000-ui-k2-20-mcg-gouttes-50-ml-flacon-xl-nuvi-health","title":"Vitamin A 400 IU + D3 1000 IU + K2 20 mcg Drops | 50 ml (XL Bottle) | Nuvi Health","description":"\u003ch2\u003eVitamins A, D3, and K2 Drops with MCT Oil for Optimal Absorption\u003c\/h2\u003e\n\u003ch3\u003eSynergistic Combination of Vitamins A, D3, and K2\u003c\/h3\u003e\n\u003cp\u003eThis formula brings together vitamin A, vitamin D3, and vitamin K2 in a convenient drop product. Vitamins A, D, and K are fat-soluble and often used together because they complement each other in several ways. Vitamin D3 is primarily derived from sunlight and certain animal products, while vitamin K2 is present in smaller amounts in food. Vitamin A also supports several bodily processes, making this combination even more comprehensive. Combining these three vitamins in one bottle facilitates consistent daily intake without the need for multiple separate supplements.\u003c\/p\u003e\n\u003ch3\u003eVitamins A, D3, and K2 in MCT Oil for High Bioavailability\u003c\/h3\u003e\n\u003cp\u003eSince vitamins A, D3, and K2 are fat-soluble, the choice of carrier oil is important for absorption. In this formula, the vitamins are dissolved in coconut MCT oil, a neutral oil that is well-absorbed and easy to dose in drops. Each drop provides 120 mcg (400 IU) of vitamin A, 25 mcg (1000 IU) of vitamin D3, and 20 µg of vitamin K2 in the form of K2VITAL, with an all-trans content of at least 99.7%. The drop form allows for easy adjustment of the amount as needed: under the tongue or mixed with a little food or drink.\u003c\/p\u003e\n\u003ch3\u003eVegetarian and Pure Composition with Quality Raw Materials\u003c\/h3\u003e\n\u003cp\u003eThe formula is completely free of gelatin, colorings, flavors, preservatives, and unnecessary fillers. Besides coconut MCT oil, the product only contains vitamin A in the form of retinol, vitamin D3 from lanolin, and vitamin K2 in the form of quality K2VITAL MK-7. The drops are suitable for vegetarians and are lactose-free, gluten-free, and free of genetically modified ingredients. One bottle contains approximately 1700 drops: at one drop per day, it lasts for a very long time.\u003c\/p\u003e","brand":"Nuvi Health","offers":[{"title":"Default Title","offer_id":49398067167460,"sku":"4260571340462","price":22.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/adk.png?v=1784023158"},{"product_id":"vitamine-d3-k2-5600-ui-d3-200ug-k2-mk-7-120-gelules-esn","title":"Vitamine D3+K2 (5 600 UI D3 \u0026 200 µg K2 MK-7) | 120 gélules | ESN","description":"\u003ch2\u003eESN Vitamine D3+K2 | 120 gélules\u003c\/h2\u003e\n\u003cp\u003eESN Vitamine D3+K2 est un complément alimentaire associant la vitamine D3 et la vitamine K2 MK-7. Cette combinaison convient à un usage quotidien selon le mode d'emploi recommandé et s'intègre bien dans une routine fixe. Chaque gélule contient 140 µg de vitamine D et 200 µg de vitamine K.\u003c\/p\u003e\n\u003ch3\u003eVitamine D3 et vitamine K2 MK-7 en une seule gélule\u003c\/h3\u003e\n\u003cp\u003eLa formule associe la vitamine D3, aussi appelée cholécalciférol, à la vitamine K2 sous forme de ménaquinone-7. Cette combinaison vous apporte les deux vitamines dans une seule gélule pratique.\u003c\/p\u003e\n\u003ch3\u003e140 µg de vitamine D et 200 µg de vitamine K par gélule\u003c\/h3\u003e\n\u003cp\u003ePar gélule, ESN Vitamine D3+K2 contient 140 µg de vitamine D et 200 µg de vitamine K, ce qui correspond à 5 600 UI de vitamine D3 par gélule. Le mode d'emploi recommandé est de 1 gélule tous les trois jours.\u003c\/p\u003e\n\u003ch3\u003ePour les os, les muscles et le système immunitaire\u003c\/h3\u003e\n\u003cp\u003eLa vitamine D contribue au maintien d'une ossature normale, à une fonction musculaire normale et au fonctionnement normal du système immunitaire. La vitamine K contribue au maintien d'une ossature normale et à une coagulation sanguine normale.\u003c\/p\u003e\n\u003ch3\u003e120 gélules par emballage\u003c\/h3\u003e\n\u003cp\u003eL'emballage contient 120 gélules. Au mode d'emploi recommandé de 1 gélule tous les trois jours, cela représente environ 360 jours d'utilisation.\u003c\/p\u003e","brand":"ESN","offers":[{"title":"Default Title","offer_id":49411995959524,"sku":"4250519604633","price":22.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/ESN_Vitamin_D3_K2.jpg?v=1784133510"},{"product_id":"vitamine-k2-50-mcg-30-softgels-swanson","title":"Vitamine K2 50 mcg | 30 softgels | Swanson","description":"\u003ch2\u003eVitamine K2 de Swanson sous forme de MK-7\u003c\/h2\u003e\n\u003cp\u003eCette \u003cstrong\u003evitamine K2\u003c\/strong\u003e de Swanson apporte 50 mcg de ménaquinone-7 (MK-7) par softgel, la forme bien assimilable de la vitamine K2. La MK-7 provient du natto, un produit à base de soja fermenté naturellement riche en K2. La vitamine K2 est souvent associée à la vitamine D, mais elle peut aussi se prendre seule. Les softgels sont petits et conçus pour un usage quotidien ; avec 30 softgels par pot, vous avez un mois de réserve.\u003c\/p\u003e\n\u003ch3\u003eLe rôle de la vitamine K dans l'organisme\u003c\/h3\u003e\n\u003cp\u003eLa vitamine K est une vitamine liposoluble dont l'organisme a besoin pour plusieurs processus. La vitamine K contribue à une coagulation sanguine normale et au maintien d'une ossature normale. Ce sont les deux fonctions officiellement établies pour la vitamine K, et donc les seules que nous mentionnons. Dans l'organisme, la vitamine K agit de concert avec d'autres nutriments, comme le calcium et la vitamine D. La vitamine K2 est l'une des formes sous lesquelles la vitamine K existe, aux côtés de la vitamine K1, présente surtout dans les légumes à feuilles vertes. Comme l'alimentation occidentale contient relativement peu de produits fermentés, certaines personnes optent pour un apport ciblé en K2.\u003c\/p\u003e\n\u003ch3\u003ePourquoi la MK-7 issue du natto ?\u003c\/h3\u003e\n\u003cp\u003eLa vitamine K2 existe sous différentes formes de ménaquinones, désignées de MK-4 à MK-9. La MK-7 est la forme qui reste le plus longtemps active dans l'organisme et elle est bien assimilée, si bien qu'une prise par jour suffit. Swanson extrait la MK-7 du natto, le plat traditionnel japonais à base de graines de soja fermentées. La vitamine est dissoute dans un softgel à base d'huile de tournesol, ce qui convient à une vitamine liposoluble : la K2 est ainsi bien absorbée. Attention : la MK-7 étant extraite du soja, ce produit contient du soja.\u003c\/p\u003e\n\u003ch3\u003ePour qui et comment l'utiliser\u003c\/h3\u003e\n\u003cp\u003eUn softgel par jour apporte 50 mcg de vitamine K2. Il est préférable de prendre le softgel au cours d'un repas contenant un peu de matières grasses, la vitamine étant liposoluble. Vous prenez des anticoagulants, comme l'acénocoumarol ou la phenprocoumone ? Consultez d'abord votre médecin avant d'utiliser la vitamine K, car celle-ci peut influencer l'action de ces médicaments. Dans les autres cas, c'est un complément quotidien tout simple.\u003c\/p\u003e\n\u003ch3\u003ePratique au quotidien\u003c\/h3\u003e\n\u003cp\u003eLes softgels sont petits et faciles à avaler. Un pot contient 30 softgels, soit un mois d'utilisation à raison d'un par jour. Le softgel est à base de gélatine ; ce produit ne convient donc pas aux personnes véganes. Le pot est compact et s'intègre facilement dans une routine quotidienne. Conservez le pot au sec, à l'abri de la lumière et à température ambiante, hors de portée des enfants.\u003c\/p\u003e\n\u003cp\u003eEn bref : de la vitamine K2 sous forme de MK-7 bien assimilable issue du natto, dans un softgel à l'huile de tournesol. Nous ne mentionnons que les fonctions autorisées de la vitamine K et restons factuels pour le reste.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":49438085447908,"sku":"Swanson-029","price":6.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/SwansonvitamineK250mcg.jpg?v=1784445640"},{"product_id":"vitamine-d3-5000-ui-250-softgels-swanson","title":"Vitamine D3 5000 UI | 250 softgels | Swanson","description":"\u003ch2\u003eVitamine D3 de Swanson, hautement dosée\u003c\/h2\u003e\n\u003cp\u003eCette \u003cstrong\u003evitamine D3\u003c\/strong\u003e de Swanson apporte 125 mcg (5000 UI) par softgel, issue du cholécalciférol, la même forme que votre peau produit elle-même sous l'influence du soleil. C'est un choix hautement dosé pour qui souhaite compléter son apport en vitamine D, surtout pendant les mois sombres ou en cas de faible exposition au soleil. La vitamine D3 est l'un des compléments alimentaires les plus utilisés, précisément parce que le soleil se fait rare une grande partie de l'année. Avec 250 softgels par pot, vous en profitez longtemps.\u003c\/p\u003e\n\u003ch3\u003eCe que la vitamine D fait dans l'organisme\u003c\/h3\u003e\n\u003cp\u003eLa vitamine D est une vitamine liposoluble qui intervient dans différentes fonctions de l'organisme. La vitamine D contribue au maintien d'une ossature normale et d'une dentition normale, ainsi qu'à l'absorption et à l'utilisation normales du calcium et du phosphore. Elle contribue également au fonctionnement normal du système immunitaire et au maintien d'une fonction musculaire normale. La vitamine D joue en outre un rôle dans le processus de division cellulaire. Cette large palette de fonctions explique pourquoi beaucoup de personnes prennent la vitamine D comme complément de base, toute l'année ou spécifiquement en hiver.\u003c\/p\u003e\n\u003ch3\u003ePourquoi le cholécalciférol (D3) ?\u003c\/h3\u003e\n\u003cp\u003eIl existe deux formes principales : la D2 (ergocalciférol) et la D3 (cholécalciférol). La D3 est la forme que votre corps produit lui-même et qui se trouve naturellement dans les sources animales ; elle est généralement extraite de la lanoline (graisse de laine) ou du foie de poisson. Ces softgels utilisent la D3, incorporée dans une huile, afin que cette vitamine liposoluble soit bien absorbée. Prenez donc de préférence le softgel au cours d'un repas contenant un peu de matières grasses. Votre corps utilise ainsi bien la vitamine.\u003c\/p\u003e\n\u003ch3\u003eHautement dosée : 5000 UI par softgel\u003c\/h3\u003e\n\u003cp\u003e5000 UI correspondent à 125 mcg de vitamine D3 par softgel. C'est un dosage élevé, destiné à qui veut compléter son apport de manière ciblée. Tenez-vous-en à un softgel par jour et ne dépassez pas la dose recommandée, sauf avis contraire de votre médecin. Si vous utilisez déjà d'autres compléments contenant de la vitamine D, prenez-les en compte. En cas de doute sur la pertinence d'un dosage aussi élevé pour vous, consultez d'abord votre médecin.\u003c\/p\u003e\n\u003ch3\u003ePratique au quotidien\u003c\/h3\u003e\n\u003cp\u003eLes softgels sont petits et faciles à avaler, et ne contiennent pas d'additifs superflus comme le gluten ou les colorants artificiels. Un pot de 250 softgels couvre plus de huit mois d'utilisation quotidienne, ce qui fait de cette vitamine D3 une option avantageuse sur le long terme. Le softgel lui-même est à base de gélatine ; ce produit ne convient donc pas aux véganes. Vous maintenez ainsi simplement votre apport toute l'année, avec toujours la même quantité par softgel.\u003c\/p\u003e\n\u003cp\u003eEn résumé : une vitamine D3 hautement dosée issue du cholécalciférol, dans un petit softgel et économique par jour. Nous mentionnons les fonctions officiellement autorisées et restons factuels pour le reste.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":49438103109860,"sku":"Swanson-038","price":10.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/VitamineD35000UI250Swanson.jpg?v=1784445733"},{"product_id":"biotine-5000-mcg-100-gelules-veganes-swanson","title":"Biotine 5000 mcg | 100 gélules véganes | Swanson","description":"\u003ch2\u003eBiotine 5000 mcg de Swanson\u003c\/h2\u003e\n\u003cp\u003eCette \u003cstrong\u003ebiotine\u003c\/strong\u003e de Swanson apporte 5000 mcg de D-biotine par gélule, dans une formule entièrement végétale (végane). La biotine est aussi connue sous le nom de vitamine B8 ou vitamine H et fait partie du complexe des vitamines B. C'est une vitamine hydrosoluble que l'organisme ne produit pas lui-même en grandes quantités. La biotine est présente en petites quantités dans des aliments comme les œufs, les noix et les produits céréaliers complets. Avec 100 gélules par pot, vous avez plus de trois mois de réserve en usage quotidien.\u003c\/p\u003e\n\u003ch3\u003eLe rôle de la biotine dans l'organisme\u003c\/h3\u003e\n\u003cp\u003eLa biotine remplit plusieurs fonctions dans l'organisme. La biotine contribue au maintien de cheveux normaux, d'une peau normale et de muqueuses normales. Elle contribue également à un métabolisme énergétique normal et à un métabolisme normal des macronutriments, c'est-à-dire la transformation des glucides, des lipides et des protéines issus de l'alimentation. Elle contribue aussi au fonctionnement normal du système nerveux et à des fonctions psychologiques normales. La biotine étant hydrosoluble, l'organisme ne la stocke pas durablement et un apport régulier est donc important. Cette polyvalence explique pourquoi la biotine est une vitamine B très demandée.\u003c\/p\u003e\n\u003ch3\u003eLa « vitamine beauté »\u003c\/h3\u003e\n\u003cp\u003eLa biotine est souvent appelée vitamine beauté en raison de son rôle dans le maintien de cheveux normaux et d'une peau normale. Elle est surtout connue des compléments pour les cheveux et la peau, mais ses fonctions vont donc plus loin. Bon à savoir : cette contribution concerne le maintien d'un état normal. Une dose élevée de biotine ne fait pas disparaître des désagréments à elle seule, mais vous aide à compléter généreusement vos apports quotidiens. Ces gélules apportent 5000 mcg chacune, un dosage élevé qui tient dans une seule gélule.\u003c\/p\u003e\n\u003ch3\u003eVégane, sans gluten et non-OGM\u003c\/h3\u003e\n\u003cp\u003eCette biotine est entièrement végétale : la gélule est fabriquée à partir de cellulose végétale au lieu de gélatine. Le produit est en outre exempt de gluten et de soja et ne contient pas d'ingrédients génétiquement modifiés (non-OGM). Les gélules ont un goût neutre. Il convient donc aux personnes véganes ou à celles qui préfèrent éviter certains ingrédients. Depuis 1969, Swanson propose des compléments alimentaires en veillant à la pureté et à une composition claire, sans additifs superflus.\u003c\/p\u003e\n\u003ch3\u003ePratique au quotidien\u003c\/h3\u003e\n\u003cp\u003eLa gélule est petite et facile à avaler. Prenez une gélule par jour avec un peu d'eau, à un moment fixe pour tenir la routine facilement. Grâce au dosage élevé, une seule gélule par jour suffit. Un pot de 100 gélules dure plus de trois mois, ce qui fait de cette biotine une option économique pour un usage prolongé. Conservez le pot au sec et à température ambiante, hors de portée des enfants.\u003c\/p\u003e\n\u003cp\u003eEn bref : une biotine végane hautement dosée (vitamine B8) avec 5000 mcg par gélule, sans gluten et non-OGM. Nous mentionnons les fonctions autorisées et restons factuels pour le reste.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":49438153834724,"sku":"Swanson-002","price":7.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/swansonbiotine.jpg?v=1784445919"},{"product_id":"inositol-650-mg-100-gelules-swanson","title":"Inositol 650 mg | 100 gélules | Swanson","description":"\u003ch2\u003eInositol 650 mg de Swanson\u003c\/h2\u003e\n\u003cp\u003eCes gélules de Swanson apportent l'\u003cstrong\u003einositol\u003c\/strong\u003e en quantité fixe de 650 milligrammes par gélule. L'inositol est une substance proche des sucres que votre corps fabrique lui-même et qui se trouve aussi dans l'alimentation. Elle appartient au groupe entourant les vitamines B. Contrairement à la poudre libre, vous disposez ici d'une dose mesurée par gélule. Vous en prenez une par jour. Un pot contient 100 gélules.\u003c\/p\u003e\n\u003ch3\u003eCe qu'est l'inositol\u003c\/h3\u003e\n\u003cp\u003eL'inositol est une substance présente dans presque toutes les cellules du corps. C'est un composant des phospholipides, les molécules de type lipidique qui constituent les membranes cellulaires. L'inositol fait en outre partie d'un système par lequel les cellules se transmettent des signaux. La forme la plus répandue s'appelle myo-inositol. Votre corps fabrique lui-même l'inositol, surtout dans les reins, et vous en recevez par l'alimentation : fruits, légumineuses et céréales. Autrefois, on l'appelait parfois vitamine B8, même si ce n'est pas à proprement parler une vraie vitamine, puisque votre corps la produit lui-même.\u003c\/p\u003e\n\u003ch3\u003e650 milligrammes par gélule\u003c\/h3\u003e\n\u003cp\u003eChaque gélule contient 650 milligrammes d'inositol. C'est une quantité mesurée, identique d'une gélule à l'autre. L'avantage d'une gélule : rien à peser ni à dissoudre. Vous en avalez une avec de l'eau et savez exactement ce que vous prenez. Pour qui veut prendre l'inositol en quantité quotidienne fixe, c'est pratique. Un pot de 100 gélules dure plus de trois mois à raison d'une par jour. Vous avez ainsi une réserve pour longtemps.\u003c\/p\u003e\n\u003ch3\u003eGélule ou poudre, que choisir\u003c\/h3\u003e\n\u003cp\u003eL'inositol existe aussi bien en poudre qu'en gélules. La différence ne tient pas à la substance, mais à l'usage. Avec la poudre, vous déterminez vous-même la quantité et pouvez doser plus haut. Une gélule donne au contraire une dose fixe et s'emporte facilement. La forme la plus pratique dépend de vos préférences et de la quantité souhaitée. Cette gélule de 650 milligrammes de Swanson est conçue pour qui veut faire simple et mesuré, sans cuillère ni verre d'eau pour mélanger.\u003c\/p\u003e\n\u003ch3\u003eLa gélule et son matériau\u003c\/h3\u003e\n\u003cp\u003eLa gélule de ce produit est fabriquée en gélatine, une matière animale. Le produit contient aussi de la farine de riz et du stéarate de magnésium comme excipients. Si vous évitez les ingrédients d'origine animale, tenez-en compte ; dans ce cas, une forme en poudre sans enveloppe est une alternative. Pour le reste, il n'y a pas grand-chose d'autre : l'essentiel, ce sont les 650 milligrammes d'inositol par gélule. En raison de la réglementation européenne, nous ne pouvons pas détailler ce que l'inositol fait dans votre corps, mais nous pouvons décrire ce que c'est et sous quelle forme il se présente ici.\u003c\/p\u003e\n\u003cp\u003eInositol 650 mg de Swanson est la forme en gélules de cette substance du groupe des vitamines B : une dose fixe par gélule, sans pesée ni dissolution. Un pot de 100 gélules dure plus de trois mois en usage quotidien.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":49438239490276,"sku":"Swanson-017","price":17.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/inositolcapsules1.jpg?v=1784446248"},{"product_id":"inositol-en-poudre-100-pur-227g-swanson","title":"Inositol en poudre 100 % pur | 227 g | Swanson","description":"\u003ch2\u003eInositol en poudre de Swanson\u003c\/h2\u003e\n\u003cp\u003eVoici de l'\u003cstrong\u003einositol\u003c\/strong\u003e pur sous forme de poudre, sans autre ajout. L'inositol est une substance de type sucre que votre corps produit lui-même et que vous obtenez aussi par l'alimentation. Il appartient au groupe de substances proche des vitamines B. Ce pot de Swanson contient 227 grammes de poudre pure, avec un doseur d'environ 6 grammes. Pratique si vous préférez déterminer vous-même votre quantité plutôt que d'avaler des gélules à dose fixe.\u003c\/p\u003e\n\u003ch3\u003eCe qu'est l'inositol dans l'organisme\u003c\/h3\u003e\n\u003cp\u003eL'inositol est présent dans la paroi de presque chaque cellule du corps. C'est un composant des phospholipides, les molécules lipidiques qui constituent les membranes cellulaires. L'inositol fait par ailleurs partie d'un système par lequel les cellules se transmettent des signaux, appelé système phosphatidylinositol. En bref : c'est une substance que votre corps utilise comme élément de sa structure cellulaire et de sa communication interne. Autrefois, l'inositol était parfois appelé vitamine B8, même si votre corps en produit en partie lui-même. Dans l'alimentation, on le trouve notamment dans les fruits, les haricots et les céréales.\u003c\/p\u003e\n\u003ch3\u003ePourquoi de la poudre plutôt que des gélules\u003c\/h3\u003e\n\u003cp\u003eL'inositol s'utilise souvent en quantités assez importantes. Sous forme de gélules, il faudrait alors en avaler un bon nombre à la fois. Avec la poudre, cela se règle facilement. Vous mélangez une dose dans de l'eau, du jus ou un smoothie, et c'est prêt. La poudre est naturellement légèrement sucrée et se dissout bien dans les liquides. Vous déterminez ainsi vous-même votre quantité, d'une demi-dose à une dose pleine. C'est pour cette raison que beaucoup préfèrent la poudre aux comprimés. Le doseur fourni équivaut à environ 6 grammes d'inositol.\u003c\/p\u003e\n\u003ch3\u003eCent pour cent pur, sans excipients\u003c\/h3\u003e\n\u003cp\u003eL'étiquette ne mentionne qu'un seul ingrédient : l'inositol. Pas d'excipients, pas de liants ni d'enveloppe de gélule. Cette poudre est donc aussi utilisable si vous souhaitez éviter les ingrédients d'origine animale, car elle ne contient pas de gélatine. Un pot de 227 grammes fournit environ 37 portions de 6 grammes. En usage quotidien, vous disposez ainsi de plus d'un mois de réserve. Comme rien n'y est ajouté, vous savez exactement ce que vous mélangez dans votre verre.\u003c\/p\u003e\n\u003ch3\u003eLa forme myo-inositol\u003c\/h3\u003e\n\u003cp\u003eIl existe plusieurs formes d'inositol. La forme la plus répandue dans l'organisme et dans l'alimentation s'appelle le myo-inositol. C'est aussi la forme présente dans cette poudre. Dans les plantes, l'inositol est souvent lié au phosphate, dans un composé appelé acide phytique, et se libère lentement au cours de la digestion. Votre corps en produit par ailleurs une certaine quantité lui-même, estimée à environ un gramme par jour, principalement dans les reins. Par l'alimentation, vous l'obtenez à partir des agrumes, des légumineuses, des noix et des céréales complètes. Avec une poudre, vous y ajoutez une quantité fixe, choisie par vous, indépendamment de ce que vous apporte déjà votre alimentation. Comme la poudre n'est pas diluée, vous pouvez commencer par une petite quantité et l'augmenter progressivement jusqu'au niveau qui vous convient.\u003c\/p\u003e\n\u003cp\u003eL'inositol en poudre est surtout intéressant si vous souhaitez de la souplesse dans votre quantité et ne voulez pas avaler de gélules. Cette version de Swanson reste simple : de la poudre pure, un doseur, et rien d'autre. Pour la conservation, gardez-la simplement au sec et à température ambiante.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":49438262690020,"sku":"Swanson-016","price":33.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/106.jpg?v=1784446373"},{"product_id":"vitamine-a-10-000-ui-250-softgels-swanson","title":"Vitamine A 10 000 UI | 250 softgels | Swanson","description":"\u003ch2\u003eVitamine A de Swanson issue de l'huile de foie de morue\u003c\/h2\u003e\n\u003cp\u003eCette \u003cstrong\u003evitamine A\u003c\/strong\u003e de Swanson apporte 10 000 UI (3 000 µg RAE) par softgel, à partir d'une combinaison d'huile de foie de morue et de palmitate de rétinyle. C'est la forme préformée, directement utilisable, de la vitamine A. La vitamine A est surtout connue pour son rôle dans la vision, mais elle fait davantage. Les softgels sont petits et destinés à un usage quotidien, et avec 250 pièces par pot, vous disposez d'une large réserve qui dure longtemps.\u003c\/p\u003e\n\u003ch3\u003eCe que la vitamine A fait dans l'organisme\u003c\/h3\u003e\n\u003cp\u003eLa vitamine A est une vitamine liposoluble aux multiples fonctions. La vitamine A contribue au maintien d'une vision normale et au fonctionnement normal du système immunitaire. Elle contribue en outre au maintien d'une peau normale et de muqueuses normales, ainsi qu'à un métabolisme normal du fer. La vitamine A joue également un rôle dans le processus de spécialisation cellulaire, le processus par lequel les cellules acquièrent leur tâche spécifique. Cette polyvalence explique pourquoi la vitamine A est un nom connu dans la complémentation quotidienne.\u003c\/p\u003e\n\u003ch3\u003eVitamine A préformée (rétinol)\u003c\/h3\u003e\n\u003cp\u003eIl existe une différence entre la vitamine A préformée (rétinol, comme le palmitate de rétinyle) et la provitamine A (bêta-carotène, que votre corps doit d'abord convertir). Les deux formes comptent comme vitamine A, mais elles se comportent différemment dans l'organisme. Ce produit utilise la forme préformée, obtenue à partir d'huile de foie de morue et de palmitate de rétinyle ; le corps peut l'utiliser directement, sans l'étape intermédiaire de conversion. La vitamine est incorporée dans de l'huile de lin, afin que cette vitamine A liposoluble soit bien absorbée. Prenez donc de préférence le softgel au cours d'un repas.\u003c\/p\u003e\n\u003ch3\u003eImportant avec une vitamine A hautement dosée\u003c\/h3\u003e\n\u003cp\u003e10 000 UI correspondent à 3 000 µg RAE par softgel, un dosage élevé. La vitamine A préformée peut s'accumuler dans l'organisme, tenez-vous-en donc strictement à un softgel par jour et ne l'associez pas à d'autres compléments riches en vitamine A. Le foie et l'huile de foie de morue sont déjà naturellement riches en vitamine A, tenez-en également compte. Vous êtes enceinte ou souhaitez le devenir ? N'utilisez alors pas ce produit sans l'avis de votre médecin : un apport élevé en rétinol est déconseillé dans cette situation.\u003c\/p\u003e\n\u003ch3\u003ePratique à l'usage\u003c\/h3\u003e\n\u003cp\u003eLes softgels sont petits et faciles à avaler ; grâce au dosage élevé par softgel, il suffit d'en prendre un par jour. Un pot de 250 softgels dure plus de huit mois en usage quotidien, ce qui en fait un choix avantageux. Le softgel est à base de gélatine, ce produit ne convient donc pas aux véganes. Conservez le pot au sec et à température ambiante, hors de portée des jeunes enfants.\u003c\/p\u003e\n\u003cp\u003eEn résumé : une vitamine A préformée issue d'huile de foie de morue et de palmitate de rétinyle, hautement dosée et économique par jour. Nous mentionnons les fonctions autorisées et restons factuels pour le reste, avec un avertissement clair en cas de grossesse.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":49438314856676,"sku":"Swanson-028","price":12.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/SwansonvitamineA10.000.jpg?v=1784446673"}],"url":"https:\/\/www.luto-supplements.fr\/en\/collections\/vitamines.oembed?page=3","provider":"LUTO Supplements France","version":"1.0","type":"link"}