{"title":"Mourning Supplements","description":"\u003ch2\u003eLUTO Supplements : notre marque propre, directe et transparente\u003c\/h2\u003e\u003cp\u003eLUTO Supplements est la marque propre de notre boutique, née aux Pays-Bas de l'envie de proposer des compléments alimentaires simples, honnêtes et correctement dosés. Pas d'emballages tape-à-l'oeil ni de promesses exagérées : des étiquettes claires, des dosages réfléchis et des prix justes, parce que vous achetez directement à la source, sans intermédiaire entre le fabricant et votre boîte aux lettres.\u003c\/p\u003e\u003cp\u003eLa gamme couvre les grands classiques du complément alimentaire : des acides aminés comme la L-lysine et la L-arginine, des vitamines comme la vitamine E, des combinaisons comme la quercétine avec zinc et sélénium, mais aussi du collagène, du MSM, des oméga 3, du GABA avec L-théanine et de l'OPC de pépins de raisin. Sur cette page, nous vous présentons notre philosophie et les principales familles de produits de la marque.\u003c\/p\u003e\u003ch3\u003ePourquoi une marque propre ?\u003c\/h3\u003e\u003cp\u003eEn développant nos propres produits, nous contrôlons toute la chaîne : le choix des matières premières, le dosage, l'étiquette et le prix final. Les compléments LUTO Supplements sont fabriqués dans l'Union européenne conformément à la législation européenne sur les compléments alimentaires. Ce circuit court nous permet de proposer une qualité constante à un prix plus doux que celui de nombreuses marques comparables. Et si un produit ne répond pas à nos attentes, nous l'adaptons ou nous le retirons de la gamme.\u003c\/p\u003e\u003ch3\u003eLes acides aminés : L-lysine et L-arginine\u003c\/h3\u003e\u003cp\u003eLes acides aminés sont les éléments constitutifs des protéines. La L-lysine est un acide aminé essentiel, que le corps ne peut pas fabriquer lui-même et qui doit donc venir de l'alimentation. La L-arginine est un acide aminé semi-essentiel présent notamment dans la viande, le poisson et les fruits à coque. Nos comprimés de L-lysine 2000 mg en boîte de 365 et nos gélules de L-arginine 1000 mg permettent une prise précise et régulière, adaptée à une utilisation sur la durée.\u003c\/p\u003e\u003ch3\u003eVitamine E, quercétine, zinc et sélénium\u003c\/h3\u003e\u003cp\u003eLa vitamine E est une vitamine liposoluble qui contribue à protéger les cellules contre le stress oxydatif. Notre formule apporte 400 U.I. de D-alpha-tocophérol par capsule molle. La combinaison quercétine, zinc et sélénium associe un flavonoïde végétal à deux oligo-éléments : le zinc et le sélénium contribuent tous deux au fonctionnement normal du système immunitaire, et le sélénium contribue en outre à une fonction thyroïdienne normale.\u003c\/p\u003e\u003ch3\u003eCollagène et MSM\u003c\/h3\u003e\u003cp\u003eLe collagène est la protéine structurelle la plus abondante du corps, présente dans la peau, les os, les tendons et le cartilage. Notre Collagène Plus apporte du collagène de type 1 en comprimés faciles à doser. Le MSM (méthylsulfonylméthane) est un composé soufré organique, le soufre étant un élément constitutif de certaines protéines de l'organisme. Deux références appréciées des personnes actives qui tiennent à leur routine quotidienne.\u003c\/p\u003e\u003ch3\u003eOméga 3 : DHA et EPA issus d'huile de poisson\u003c\/h3\u003e\u003cp\u003eNotre huile de poisson en capsules molles apporte les acides gras oméga 3 EPA et DHA. L'EPA et le DHA contribuent à une fonction cardiaque normale à partir d'un apport journalier de 250 mg. Le DHA contribue par ailleurs au maintien d'une vision normale et d'un fonctionnement cérébral normal à partir de 250 mg de DHA par jour. Une référence de base pour ceux qui mangent peu de poisson gras au fil de la semaine.\u003c\/p\u003e\u003ch3\u003eGABA avec L-théanine\u003c\/h3\u003e\u003cp\u003eLe GABA (acide gamma-aminobutyrique) est un composé naturellement présent dans l'organisme, et la L-théanine est un acide aminé que l'on trouve notamment dans le thé vert. Notre formule les réunit dans des comprimés à sucer, un format qui se prend sans eau, où que vous soyez, par exemple en fin de journée. La boîte contient 60 comprimés, soit un à deux mois d'utilisation selon la dose choisie.\u003c\/p\u003e\u003ch3\u003eOPC de pépins de raisin et complexe de noix\u003c\/h3\u003e\u003cp\u003eL'OPC désigne les proanthocyanidines oligomères, des composés végétaux extraits des pépins de raisin. Notre extrait est standardisé à 95 % de PCO et 30 % d'OPC, en gélules faciles à avaler. Le complexe de noix en gouttes complète cette famille de produits botaniques ; les gouttes se dosent facilement et se mélangent à un verre d'eau.\u003c\/p\u003e\u003ch3\u003eLa qualité de notre marque propre\u003c\/h3\u003e\u003cp\u003eTous les produits LUTO Supplements sont fabriqués dans l'Union européenne, avec des étiquettes conformes à la réglementation et des dosages qui respectent les valeurs de référence européennes. Nous gardons les formules volontairement simples : l'ingrédient principal au premier plan, sans mélange opaque. Vous savez ainsi exactement ce que vous prenez, à quelle dose, et pourquoi.\u003c\/p\u003e\u003ch3\u003eComment choisir dans la gamme LUTO ?\u003c\/h3\u003e\u003cp\u003ePartez de votre besoin. Pour un soutien de base, la vitamine E, la quercétine avec zinc et sélénium et les oméga 3 sont de bons points de départ. Les personnes actives regarderont le collagène, le MSM et les acides aminés. Prenez les vitamines liposolubles comme la vitamine E de préférence au cours d'un repas contenant des graisses, et respectez toujours la dose journalière recommandée indiquée sur l'étiquette. Un complément alimentaire ne remplace pas une alimentation variée et équilibrée ni un mode de vie sain.\u003c\/p\u003e","products":[{"product_id":"luto-5-htp","title":"5-HTP | 60 Capsules | LUTO Supplements","description":"\u003ch2\u003e5-HTP with Griffonia Extract and Vitamin B6\u003c\/h2\u003e\n\u003cp\u003eAre you sleeping poorly or noticing that your mind struggles to calm down at the end of the day? Then \u003cstrong\u003e5-HTP\u003c\/strong\u003e might be something to consider. This supplement contains 375 mg of Griffonia simplicifolia extract, standardized to 20% 5-hydroxytryptophan. Supplemented with vitamin B6 in its active form, pyridoxal-5-phosphate. The capsule is entirely plant-based, making it suitable for vegans.\u003c\/p\u003e\n\u003ch3\u003eWhat is 5-HTP and where does it come from?\u003c\/h3\u003e\n\u003cp\u003e5-HTP is short for 5-hydroxytryptophan, an amino acid your body normally produces itself from tryptophan. In this supplement, it comes directly from the seeds of Griffonia simplicifolia, a plant from West Africa. The difference from tryptophan as a supplement? 5-HTP is one step closer to serotonin in the conversion chain. This means your body converts it via a shorter pathway. Incidentally, Griffonia seeds have been traditionally used for centuries in the region where the plant grows.\u003c\/p\u003e\n\u003ch3\u003eWhy vitamin B6 is added\u003c\/h3\u003e\n\u003cp\u003eVitamin B6 contributes to the normal functioning of the nervous system and normal psychological function. In this 5-HTP supplement, B6 is present in the form of pyridoxal-5-phosphate. This is the biologically active form, meaning your body doesn't need to convert it first for it to be usable. Per capsule, you get 1.4 mg, which is exactly 100% of the reference intake. So, no superfluous megadoses, but a targeted supplement.\u003c\/p\u003e\n\u003ch3\u003eThe difference between natural and synthetic 5-HTP\u003c\/h3\u003e\n\u003cp\u003eThere are two variants of 5-HTP on the market: natural, extracted from Griffonia, and synthetic, produced in a laboratory. Chemically, they are identical. But the natural variant contains, in addition to 5-hydroxytryptophan, small amounts of other plant substances from the seed. This supplement uses natural Griffonia extract, standardized to 20% 5-HTP. This means that of the 375 mg of extract per capsule, 75 mg is actually 5-HTP.\u003c\/p\u003e\n\u003cp\u003eWith 60 capsules per jar and a dosage of 1 per day, you have a two-month supply. The capsule shell is made of HPMC, a plant-based alternative to gelatin. Free from known allergens and suitable for both vegetarians and vegans.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390676902116,"sku":"8720865080741","price":15.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/5-htp-luto-supplements.jpg?v=1783928892"},{"product_id":"luto-bromelaine-750-mg-4500-fip-180-gelules","title":"Bromelain 750 mg (4500 F.I.P) | 180 Sustained-Release Capsules | LUTO Supplements","description":"\u003ch2\u003eBromelain 750 mg from LUTO Supplements\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBromelain\u003c\/strong\u003e is a natural enzyme complex derived from pineapple. This supplement from LUTO Supplements provides 750 mg of bromelain per capsule, with an enzymatic activity of 4500 F.I.P. The capsules are sustained-release, meaning they gradually release their contents. They are vegan, and with 180 capsules, taking one per day, you have a good supply.\u003c\/p\u003e\n\u003ch3\u003eWhat is bromelain\u003c\/h3\u003e\n\u003cp\u003eBromelain is not a single enzyme, but a mixture of proteolytic enzymes naturally present in pineapple. The stem of the plant is the richest source, and this is where it is extracted for supplements. Fresh pineapple also contains it, but at a much lower concentration than a capsule. You would have to eat a lot to approach the dose of a supplement. After extraction, a concentrated and standardized powder remains, which is then packaged into capsules. Thanks to this standardization, each capsule contains the same enzymatic activity, batch after batch.\u003c\/p\u003e\n\u003ch3\u003eHow bromelain works\u003c\/h3\u003e\n\u003cp\u003eBromelain is one of the proteases, enzymes capable of breaking down proteins. Mechanically, it is a cysteine protease: at the heart of the enzyme is a sulfur-containing amino acid that acts like a pair of scissors. It recognizes a protein chain and breaks the peptide bonds, which connect the amino acids. In simple terms: it breaks down large proteins into smaller fragments. The speed of this process depends on acidity and temperature. As for what this means for you, we deliberately make no claims, as there are currently no authorized claims for bromelain in the EU database.\u003c\/p\u003e\n\u003ch3\u003eWhat 4500 F.I.P. means\u003c\/h3\u003e\n\u003cp\u003eThe strength of bromelain is not determined by the number of milligrams, but by its enzymatic activity. This is expressed in F.I.P. units or GDU. Both measure the amount of protein the enzyme can cleave per unit of time, but using a different test method. This product displays 4500 F.I.P. per capsule, which corresponds to approximately 2500 GDU per gram. This places it above entry-level products around 2000 F.I.P. and below the extra-strong variants of 7500 F.I.P. Please note: F.I.P. and GDU are not exactly interconvertible, so consider such a comparison as an approximation. However, this is the figure to watch when comparing products, as two capsules containing the same number of milligrams can differ greatly in activity. We therefore always state it in full.\u003c\/p\u003e\n\u003ch3\u003eWhy a sustained-release capsule\u003c\/h3\u003e\n\u003cp\u003eBromelain is a protein, and proteins have a hard time in the acidic environment of the stomach. That's why this bromelain comes in a sustained-release capsule: it doesn't release its contents all at once, but gradually. This way, the enzyme reaches further into your system more protected and more regularly, and only one capsule per day is needed. The capsule itself is plant-based and acid-resistant. Many competitors are vague about how their capsules work; here, you know.\u003c\/p\u003e\n\u003cp\u003eBromelain from pineapple is one of those ingredients where the units on the label say more than the milligrams. With this product, you know exactly what you're getting: 750 mg, 4500 F.I.P., sustained-release, and 180 capsules in the jar.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390677033188,"sku":"8721055250838","price":18.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/BromelaineLUTOSupplements.jpg?v=1783928907"},{"product_id":"luto-complexe-moule-verte","title":"Green Lipped Mussel Complex | 90 Capsules | LUTO Supplements","description":"\u003ch2\u003eGreen lipped mussel complex in capsules, rich in omega 3\u003c\/h2\u003e\n\u003cp\u003eThis \u003cstrong\u003egreen lipped mussel\u003c\/strong\u003e complex combines nine active ingredients in a single plant-based capsule. You get New Zealand green lipped mussel, combined with MSM, curcumin, chondroitin, type II collagen, hyaluronic acid, vitamin C, silicon from bamboo, and manganese. It's a comprehensive formula, made in the Netherlands, designed for people who want to give a little extra daily attention to their joints, cartilage, and connective tissues.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly is a green lipped mussel?\u003c\/h3\u003e\n\u003cp\u003eThe green lipped mussel (Perna canaliculus) is a shellfish found only in the waters around New Zealand. The difference from an ordinary mussel? Its flesh naturally contains lipids, fatty substances that act on the same pathways as certain omega-3 fatty acids. It also contains glycosaminoglycans. These are sugar-like molecules that serve as components for cartilage and connective tissues. With three capsules, this product provides 562.5 mg of green lipped mussel. This dosage is more modest than what is seen in some supplements containing only green lipped mussel. But here, the idea lies in combining several substances that each play their own role.\u003c\/p\u003e\n\u003ch3\u003eSupplemented with MSM, chondroitin, and Biocell collagen\u003c\/h3\u003e\n\u003cp\u003eMSM, or methylsulfonylmethane, is an organic sulfur compound. Sulfur is a component your body needs for connective tissues. Three capsules contain 225 mg of MSM. Chondroitin sulfate, also 225 mg per daily dose, is a substance naturally present in cartilage. Then there's Biocell collagen: a patented raw material that provides type II collagen and hyaluronic acid. Type II collagen is the type of collagen mainly found in joint cartilage. Hyaluronic acid is a component of joint fluid. What many people don't know: these substances work at different levels. MSM provides sulfur as a raw material, chondroitin is itself a component of cartilage, and type II collagen provides structural proteins. Together, they cover multiple layers.\u003c\/p\u003e\n\u003ch3\u003eCurcumin from Curcumin C3 Complex®\u003c\/h3\u003e\n\u003cp\u003eThe curcumin in this green lipped mussel complex comes from Curcumin C3 Complex®, a well-known extract composed of 95% curcuminoids. Curcumin is the active substance in turmeric (Curcuma longa). In your cells, it acts on inflammatory processes. It inhibits certain signaling substances that play a role in inflammation. With three capsules, you get 150 mg of curcumin. Good to know: standard curcumin is difficult for your body to absorb. Without an absorption enhancer, only a small part actually reaches your bloodstream. This is a point to consider with this formula. Turmeric helps maintain liver health and has antioxidant properties.* Furthermore, turmeric also contributes to digestive comfort.*\u003c\/p\u003e\n\u003ch3\u003eWhy vitamin C does more here than you think\u003c\/h3\u003e\n\u003cp\u003eIn addition to the main ingredients, this complex contains three micronutrients. The most important is vitamin C. It contributes to normal collagen formation for the normal function of cartilage. Without enough vitamin C, your body simply produces less collagen. The 120 mg per daily dose is generous, representing 150% of the reference intake. Vitamin C also contributes to normal collagen formation for the normal function of bones. And it contributes to the protection of cells from oxidative stress. Silicon here comes from bamboo extract (30 mg per three capsules). Manganese is present as manganese bisglycinate, a well-absorbed form. Green lipped mussel capsules with these types of additions are designed more broadly than formulas containing only the mussel extract.\u003c\/p\u003e\n\u003cp\u003eThis green lipped mussel complex is gluten-free, lactose-free, and packaged in a plant-based capsule. The formula is comprehensive: nine active ingredients that each contribute in their own way. The dosages per ingredient are therefore more modest than for products focusing on a single substance. This is the compromise of a combined formula. For those who prefer to have everything in a single capsule rather than in three separate pots, this is a compact solution with recognizable raw materials.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390678442212,"sku":"8720865080758","price":25.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/groenlipmossel_d19d0857-386a-4425-9111-0e62c48087fe.jpg?v=1783928940"},{"product_id":"luto-glucosamine-1500-mg","title":"Glucosamine 1500 mg | 90 capsules | LUTO Supplements","description":"\u003ch2\u003eHighly Dosed Glucosamine 1500 mg Capsules\u003c\/h2\u003e\n\u003cp\u003eAre you looking for a glucosamine formula that goes beyond just glucosamine? This LUTO Supplements product provides 1500 mg of glucosamine sulfate 2KCl \u003cstrong\u003eper daily dose (3 capsules)\u003c\/strong\u003e, enriched with MSM, bamboo silica, devil's claw, pine bark extract, and a range of vitamins and minerals. \u003cstrong\u003eThree capsules a day is all it takes.\u003c\/strong\u003e The jar contains 90 capsules, \u003cstrong\u003eenough for one month.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat Glucosamine Sulfate 2KCl Really Is\u003c\/h3\u003e\n\u003cp\u003eGlucosamine is an amino sugar naturally present in your cartilage and connective tissue. Your body produces it itself, but production decreases with age. In supplement form, it is most often extracted from the chitin of crustaceans. The \"2KCl\" in glucosamine sulfate 2KCl refers to potassium chloride, a salt that stabilizes the molecule. This sounds technical, but it means that glucosamine keeps well in this form and provides a consistent amount of active substance. At 1500 mg \u003cstrong\u003eper daily dose\u003c\/strong\u003e, this product is precisely at the dose most often used in scientific research. This is no coincidence: this amount has served as a reference dose for glucosamine supplements for years.\u003c\/p\u003e\n\u003ch3\u003eThe Role of Vitamin C with D3 and K1 in This Formula\u003c\/h3\u003e\n\u003cp\u003eWhat many don't know: this formula also contains 90 mg of vitamin C, 7.5 µg of vitamin D3, and 252 µg of vitamin K1. These are not random additions. Vitamin C contributes to normal collagen formation for the normal function of cartilage. Collagen is the protein that gives structure to your joints, tendons, and skin. Without enough vitamin C, this collagen formation is less effective. Vitamin D3 contributes to the maintenance of normal bones, as does vitamin K1. Together, they form a trio that complements a formula focused on the musculoskeletal system. Vitamin C also helps protect cells from oxidative stress, which is relevant for tissue under daily stress.\u003c\/p\u003e\n\u003ch3\u003eMSM with Bamboo Silica and the Rest of the Profile\u003c\/h3\u003e\n\u003cp\u003eIn addition to glucosamine sulfate 2KCl, each capsule contains 99 mg of MSM (methylsulfonylmethane), an organic sulfur compound. Sulfur is a building block for the body's connective tissue structures. Honestly, 99 mg is a low value compared to what is used in research, where doses of 1500 to 4000 mg are common. However, MSM still provides an additional sulfur component here alongside the sulfate group of glucosamine itself. Bamboo silica extract (105 mg, standardized to 75% silicon) is a plant-based source of silicon. The formula also contains 99 mg of devil's claw and 100 mg of pine bark extract. This combination makes it broader than a standard glucosamine capsule.\u003c\/p\u003e\n\u003ch3\u003eWhy the Sulfate Form Matters\u003c\/h3\u003e\n\u003cp\u003eThere are different forms of glucosamine. The two best known are glucosamine sulfate and glucosamine hydrochloride. The difference lies in the sulfate component. Sulfate plays its own role: it is involved in the sulfation of cartilage components. In short, glucosamine sulfate 2KCl provides not only glucosamine itself but also the sulfur building blocks your cartilage needs. This is why this form appears more often in clinical research than the hydrochloride variant. LUTO Supplements has opted for this stabilized sulfate form, and it is a deliberate choice.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390678474980,"sku":"8721055250463","price":17.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Glucosamine_Plus_foto_s.jpg?v=1783928942"},{"product_id":"luto-l-tyrosine","title":"L-Tyrosine with Biotin 1200mg | 90 Capsules | LUTO Supplements","description":"\u003ch2\u003eL-Tyrosine 1200 mg with Biotin Capsules\u003c\/h2\u003e\n\u003cp\u003eDo you know that feeling of having your head too full? Busy workweeks, too many tabs open, and in between, you're still trying to think clearly. During such times, many people look for ways to supplement their amino acid intake. \u003cstrong\u003eL-Tyrosine\u003c\/strong\u003e is one such amino acid. This supplement from LUTO Supplements provides 1200 mg per daily dose, spread across two vegetable capsules. And it contains biotin (vitamin B8). A remarkable addition that you won't find in all tyrosine supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat L-Tyrosine does exactly in your body\u003c\/h3\u003e\n\u003cp\u003eL-Tyrosine is an amino acid that your body normally produces itself from phenylalanine, another amino acid from your diet. Think of chicken, eggs, dairy products, or nuts. In your cells, L-Tyrosine serves as a raw material. Your body converts it step by step: first into L-DOPA, then into dopamine, and finally into noradrenaline and adrenaline. These are signaling substances that are involved throughout your brain. The difference with tyrosine from a steak? In capsules, it's in free form. Not bound to proteins, so your body doesn't need to break it down first. What many people don't know: the absorption of L-Tyrosine competes at the blood-brain barrier (the gate between your blood and your brain) with other large amino acids. If you take it with a protein-rich meal, more amino acids are queuing up. That's why taking it on an empty stomach or between meals is often more favorable.\u003c\/p\u003e\n\u003ch3\u003eWhy biotin is included in this formula\u003c\/h3\u003e\n\u003cp\u003eIn addition to the amino acid, each daily dose contains 50 µg of biotin. That's exactly 100% of the reference intake. Most L-Tyrosine capsules on the market contain only the amino acid itself. Here, this vitamin is added as standard. Biotin contributes to normal energy-yielding metabolism and normal macronutrient metabolism. But it doesn't stop there. Biotin also contributes to the normal functioning of the nervous system and normal psychological function. The combination is logical: L-Tyrosine provides the raw material, while biotin plays a role in your energy metabolism and nervous system.\u003c\/p\u003e\n\u003ch3\u003eWhere 1200 mg of L-tyrosine per day falls within the dosage range\u003c\/h3\u003e\n\u003cp\u003ePer capsule, there is 600 mg of L-Tyrosine. With two capsules a day, you reach 1200 mg in total. In practice, this means you are at the higher end of what is common for amino acid supplements in this category. In scientific research, higher amounts are sometimes used, around 100 to 150 mg per kilogram of body weight. For a 75-kilogram person, that quickly amounts to 7500 mg or more. That's a different story altogether. But for daily use as a supplement, 1200 mg is a solid dosage. A jar contains 90 capsules, so at the recommended intake, you have enough for 45 days.\u003c\/p\u003e\n\u003ch3\u003eFree L-Tyrosine versus the acetyl variant\u003c\/h3\u003e\n\u003cp\u003eThere are several forms of this amino acid on the market. The two most well-known are regular L-Tyrosine and N-acetyl-L-tyrosine (NALT). The difference lies in absorption. Regular L-Tyrosine is the most studied and common supplement form. NALT seems interesting on paper, but in practice, this variant turns out to be less well-supported when it comes to increasing the level of free tyrosine in your blood. LUTO Supplements has chosen the classic free form here. The capsules themselves are made of HPMC, a vegetable cellulose base. No gelatin, no animal ingredients. The product is also gluten-free and lactose-free, and it is manufactured in the Netherlands.\u003c\/p\u003e\n\u003cp\u003eIn short: a straightforward amino acid supplement with a thoughtful addition of biotin. Vegetable capsules, produced domestically, and with the most common form of L-Tyrosine. For anyone who wants to supplement their daily intake during busy periods, without superfluous additions.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390678507748,"sku":"8720865080826","price":20.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/L-tyrosinefoto_s_3b582528-5050-4fc0-91fd-44383045909f.png?v=1783928944"},{"product_id":"gommes-multivitamines-saveur-fraise-et-orange-50-gommes-luto-supplements","title":"Strawberry \u0026 Orange Multivitamin Gummies | 50 gummies | LUTO Supplements","description":"\u003ch2\u003eStrawberry and Orange Multivitamin Gummies\u003c\/h2\u003e\n\u003cp\u003eDon't like swallowing capsules? These multivitamin gummies are a pleasant solution. Each gummy contains \u003cstrong\u003evitamin A\u003c\/strong\u003e as well as thirteen other vitamins and minerals, all in a chewy strawberry and orange flavored gummy. The formula is entirely plant-based, gluten-free, and preservative-free. Two gummies a day, that's the idea.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly is in the multivitamin gummies?\u003c\/h3\u003e\n\u003cp\u003ePer two gummies, you get 600 mcg of vitamin A, 26.64 mcg of vitamin D2, 40 mg of vitamin C, 20 mg of vitamin E, and a range of B vitamins including B6, B12, niacin, folic acid, biotin, and pantothenic acid. In addition, there are four minerals: iodine, zinc, chromium, and molybdenum. Vitamin A plays a role in cell specialization and contributes to the maintenance of normal skin. This makes it one of the most versatile vitamins in this formula. Vitamin D2 contributes to the normal functioning of the immune system and the maintenance of normal bones. Biotin contributes to the maintenance of normal hair and skin. And vitamin B12 helps reduce fatigue. In short: with two gummies, you cover a wide range of micronutrients.\u003c\/p\u003e\n\u003ch3\u003eWhy D2 rather than D3\u003c\/h3\u003e\n\u003cp\u003eWhat many people don't know: vitamin D exists in two forms. D3 usually comes from lanolin (wool grease) or fish oil, while D2 is extracted from yeast after UV irradiation. This makes D2 suitable for a completely vegan product. The difference lies in how your body processes them. D2 is converted via the same pathway as D3, but studies show that D3 generally remains active slightly longer in your blood. The 13.32 mcg of vitamin D2 per gummy is within a common maintenance dose. LUTO deliberately chose D2 to keep the formula one hundred percent plant-based, which makes sense if you want to make a vegan gummy.\u003c\/p\u003e\n\u003ch3\u003eCitrus pectin as a base rather than gelatin\u003c\/h3\u003e\n\u003cp\u003eMost gummies on the market use gelatin as a binder. LUTO uses citrus pectin (E440), a plant fiber from citrus fruits. This is why these gummies are vegan. The colorants come from black carrot and beta-carotene, the flavor from natural aromas. They do contain sugar and tapioca syrup, as is the case with almost all gummies. This is the price to pay for a chewable form rather than a dry capsule. In practice, this represents a small amount of sugar per dose.\u003c\/p\u003e\n\u003ch3\u003eHow vitamin A works in your body\u003c\/h3\u003e\n\u003cp\u003eVitamin A is a fat-soluble vitamin. Your body converts it into retinoic acid, a substance that influences the activity of certain genes. Thus, vitamin A is involved in the production and maintenance of skin and mucous membrane cells. Vitamin A contributes to the maintenance of normal mucous membranes and normal vision. It also contributes to the normal functioning of the immune system. The 300 mcg per gummy, or 600 mcg for two, is a modest supplement to what you already get from your diet. For most people, this is a perfectly adequate maintenance dose.\u003c\/p\u003e\n\u003cp\u003eA word about the other ingredients: iodine contributes to normal cognitive function, chromium contributes to the maintenance of normal blood glucose levels, and folic acid helps reduce fatigue. With the other B vitamins, this makes this gummy a broad basic formula. No therapeutic megadoses, but a tasty daily supplement with fourteen ingredients in two gummies. For those who prefer to chew a capsule rather than swallow it, this is a logical choice.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390678606052,"sku":"8721055250555","price":20.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/luto_multivitamine_1.jpg?v=1783928950"},{"product_id":"luto-pea-palmitoylethanolamide-1200mg","title":"PEA (Palmitoylethanolamide) 1200mg | 90 Capsules | LUTO Supplements","description":"\u003ch2\u003ePEA Palmitoylethanolamide 1200 mg Capsules\u003c\/h2\u003e\n\u003cp\u003eThis product contains exactly one active ingredient: \u003cstrong\u003epalmitoylethanolamide (PEA)\u003c\/strong\u003e. No fillers, no colorants, no extra ingredients you don't need. Each capsule provides 400 mg of pure PEA in a vegetable capsule shell. The jar contains 90 capsules. At three capsules a day, that's a month's supply. Are you looking for a vegan PEA supplement that delivers on its promise, providing PEA and nothing else? Then this is exactly the clean and well-considered formula for you.\u003c\/p\u003e\n\u003ch3\u003eWhat Palmitoylethanolamide Actually Is\u003c\/h3\u003e\n\u003cp\u003ePalmitoylethanolamide is a fatty acid amide. That sounds technical, but it boils down to this: it's a lipid-like substance that belongs to the group of N-acylethanolamines. Your body produces PEA itself from components of your cell membranes. It's also present in small amounts in food, such as egg yolk, soy, and peanuts. But these amounts are quite small compared to what you get in supplement form. The palmitoylethanolamide in this product is produced synthetically. This means the substance is made in a controlled environment, not extracted from food sources. The advantage of this is consistent purity from batch to batch.\u003c\/p\u003e\n\u003ch3\u003eHow PEA Works at a Cellular Level\u003c\/h3\u003e\n\u003cp\u003eWhat many people don't know: palmitoylethanolamide (PEA) doesn't work through the same pathways as many better-known supplements. PEA targets a receptor inside your cells called PPAR-alpha. Think of it as a switch that influences the activity of certain genes, particularly genes involved in processing fatty acids and inflammatory signals. PEA also has an indirect relationship with the endocannabinoid system. It doesn't bind strongly to the known cannabinoid receptors CB1 and CB2. Instead, it influences this system through a roundabout way, known in science as the entourage effect. In short: PEA interferes with processes that determine how your cells react to stimuli. It also affects the activity of mast cells (a type of immune cell) and glial cells (cells in your nervous system). Both types of cells play a role in how your body handles signals from the immune and nervous systems.\u003c\/p\u003e\n\u003ch3\u003e400 mg per capsule and the studied amounts\u003c\/h3\u003e\n\u003cp\u003eIn clinical studies on PEA, quantities of 300 to 1200 mg per day are generally used. This product provides 400 mg per capsule. With one capsule, you are at the lower end of this range. At three capsules, you reach 1200 mg, the higher end of the studied range. This flexibility is practical. You can vary it yourself depending on your personal situation. Good to know: PEA is a lipophilic substance. It mixes better with fats than with water. Taking it with a meal containing some fat can influence absorption in your digestive tract. Many people wonder if particle size matters. In the literature, there is talk of micronized and ultra-micronized forms of PEA, where the particles are ground more finely. This increases the surface area and can make absorption more predictable. For this LUTO Supplements product, it is not specifically stated whether the PEA is micronized. This is not a deal-breaker, but it is something to keep in mind.\u003c\/p\u003e\n\u003ch3\u003eA deliberately simple composition\u003c\/h3\u003e\n\u003cp\u003eThe ingredient list for this PEA supplement is remarkably short: palmitoylethanolamide and HPMC, the vegetable capsule shell. That's it. No magnesium stearate, no silicon dioxide, no rice flour as a filler. For anyone looking for a gluten-free, lactose-free, and vegan supplement, this formula meets all three criteria. The capsules are produced in Europe according to GMP (Good Manufacturing Practice) standards, a quality standard for manufacturing processes. This simplicity is no accident. It aligns with an approach where you know exactly what you're taking, without extras you didn't ask for.\u003c\/p\u003e\n\u003cp\u003eWith 90 vegan capsules of 400 mg PEA each, this is a simple and straightforward supplement. No complex formula, no long list of excipients. Simply palmitoylethanolamide in a vegetable capsule. For those who deliberately choose simplicity and stick to it.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390678638820,"sku":"8720865080895","price":28.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/luto_pea_1.jpg?v=1783928955"},{"product_id":"luto-saw-palmetto-zinc-60-gelules","title":"Saw Palmetto + Zinc | 60 vegetable capsules | LUTO Supplements","description":"\u003ch2\u003eSaw Palmetto 4:1 Extract with Zinc for Men\u003c\/h2\u003e\n\u003cp\u003eSaw Palmetto (Serenoa repens) in a 4:1 concentrated extract form of 320 mg per capsule, equivalent to 1280 mg of dried berry. Supplemented with zinc, which contributes to the maintenance of normal testosterone levels in the blood. 60 Vcaps vegetable capsules, vegan. Produced by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat is Saw Palmetto?\u003c\/h3\u003e\n\u003cp\u003eSaw palmetto is an extract from the berries of Serenoa repens, a palm species native to the southeastern United States. The berries naturally contain fatty acids and plant sterols such as beta-sitosterol and stigmasterol. Saw palmetto is one of the most commonly used botanical supplements for men. This product uses a 4:1 extract: four parts of dried berry are concentrated into one part of extract, so 320 mg of extract corresponds to 1280 mg of dried berry.\u003c\/p\u003e\n\u003ch3\u003eWhy Zinc Has Been Added\u003c\/h3\u003e\n\u003cp\u003eZinc is a trace element with several approved health claims. Notably, it contributes to the maintenance of normal testosterone levels in the blood and normal protein synthesis. By combining zinc with saw palmetto, a formula is obtained that combines a plant extract with a mineral that has approved claims. The claims on this page pertain to zinc; for saw palmetto itself, no EFSA claims are approved.\u003c\/p\u003e\n\u003ch3\u003eHow to Use Saw Palmetto Capsules\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily with water during a meal. The capsules are vegetable-based (Vcaps) and suitable for vegans, free from artificial colors and preservatives. One jar contains 60 capsules, which is a two-month supply.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390678704356,"sku":"8720865080543","price":15.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/SawPalmettoExtractfoto_s_b4ac4e5f-11b0-4be1-a6c8-73d8fe4f5ded.png?v=1783928960"},{"product_id":"luto-acetyl-l-carnitine-1000-mg-b12","title":"Acetyl-L-Carnitine 1000mg + Vitamin B12 | 90 Vegan Capsules | LUTO Supplements","description":"\u003ch2\u003eAcetyl-L-Carnitine 1000 mg with Vitamin B12\u003c\/h2\u003e\n\u003cp\u003eAcetyl-L-carnitine (ALC), the acetylated form of endogenous carnitine, 1000 mg per daily dose. Enriched with vitamin B12, which contributes to normal energy metabolism and the reduction of fatigue. 90 vegetable capsules, vegan. Manufactured by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat is Acetyl-L-Carnitine\u003c\/h3\u003e\n\u003cp\u003eCarnitine is an endogenous substance that plays a role in energy metabolism, particularly in the transport of fatty acids within the cell. Acetyl-L-carnitine (ALC) is the acetylated form of carnitine. This form is chosen by supplement users for its good absorption. This product provides 1000 mg of acetyl-L-carnitine per daily dose, a highly concentrated bioactive form.\u003c\/p\u003e\n\u003ch3\u003eWhy Vitamin B12 was Added\u003c\/h3\u003e\n\u003cp\u003eVitamin B12 is the ingredient with authorized claims in this formula. It contributes to normal energy metabolism, the reduction of fatigue, and the normal functioning of the nervous system. By combining B12 with acetyl-L-carnitine, we obtain a formula centered around the theme of energy. For acetyl-L-carnitine itself, no EFSA claims are authorized, which is why we make no statements about its action.\u003c\/p\u003e\n\u003ch3\u003eHow to Use Acetyl-L-Carnitine\u003c\/h3\u003e\n\u003cp\u003eTake the daily dose with water, preferably with a meal. The capsules are vegetable and suitable for vegans, without artificial colors, preservatives, or animal-derived excipients. One container contains 90 capsules.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390678737124,"sku":"8721055250487","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/ACETYLL-CARNITINEfoto_s_16462047-7283-4e72-8d10-2c61f5d99b57.png?v=1783928962"},{"product_id":"luto-cafeine-200mg-365-comprimes","title":"Caffeine 200mg | 365 Tablets | LUTO Supplements","description":"\u003ch2\u003eAnhydrous Caffeine 200mg in 365 Tablet Jar\u003c\/h2\u003e\u003cp\u003eDiscover the precision of anhydrous caffeine in convenient tablets. This caffeine supplement contains only caffeine and microcrystalline cellulose, so you know exactly what you're taking. For anyone who prefers a standardized intake rather than coffee or energy drinks.\u003c\/p\u003e\u003ch3\u003eIngredients and How They Work: Adenosine Receptor Antagonism and cAMP\u003c\/h3\u003e\u003cp\u003eAnhydrous caffeine (1,3,7-trimethylxanthine) is a methylxanthine alkaloid. In the central nervous system, it binds as a competitive antagonist to adenosine A1 and A2A receptors, temporarily blocking adenosine's inhibitory signaling. This modulates dopaminergic and noradrenergic neurotransmission and inhibits phosphodiesterase, leading to an increase in intracellular cAMP. The biochemical properties of anhydrous caffeine are identical to those of caffeine from natural sources; the distinction lies primarily in the anhydrous and standardized form.\u003c\/p\u003e\u003ch3\u003eBenefits of Anhydrous Caffeine: Biochemistry and Bioavailability\u003c\/h3\u003e\u003cp\u003eAfter oral intake, anhydrous caffeine is absorbed rapidly and almost completely; peak plasma concentrations typically occur within 30 to 60 minutes. Bioavailability is comparable to that of coffee or tea, but tablets provide a consistent amount with each dose. The biological half-life averages 3 to 7 hours, determined in particular by CYP1A2 activity and individual factors.\u003c\/p\u003e\u003ch3\u003eComparison with Other Supplements and Caffeine Sources\u003c\/h3\u003e\u003cp\u003eCompared to coffee or energy drinks, anhydrous caffeine does not contain associated plant substances such as chlorogenic acids or polyphenols. Tea often provides L-theanine in addition to caffeine; this combination is not present in this product. Compared to powders or capsules, tablets offer the same active substance, but differ mainly in excipients and dosage consistency.\u003c\/p\u003e\u003cp\u003eIn summary: anhydrous caffeine is the same 1,3,7-trimethylxanthine as in coffee and tea, but in an anhydrous and standardized form. Thanks to the solid tablet form, the amount per dose can be precisely determined.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390678835428,"sku":"8721055250333","price":13.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/B0DBVKTHM6.MAIN.jpg?v=1783928998"},{"product_id":"luto-concentration-plus","title":"Concentration Plus (Focus and Mental Alertness) | 60 vegetable capsules | LUTO Supplements","description":"\u003ch2\u003eConcentration Plus by LUTO Supplements\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eConcentration\u003c\/strong\u003e Plus is a combined formula for those who want to stay sharp during studies, work, or busy periods. It brings together six plant extracts and amino acids with vitamin B6, in a vegan capsule. Two capsules a day, a pot of 60 units, enough for 30 doses. Not just a caffeine pill then, but a thoughtful blend that you use specifically when you need to focus.\u003c\/p\u003e\n\u003ch3\u003eHow the formula is constructed\u003c\/h3\u003e\n\u003cp\u003eThe formula is based on four pillars. First, immediate alertness: guarana naturally provides a little caffeine, about 20 mg per daily dose, which is less than half a cup of coffee. It also contains L-theanine, an amino acid from tea that softens the pronounced effects of caffeine. These two elements together form the classic association for focus and concentration. The formula also contains N-acetyl-L-tyrosine, a precursor to the neurotransmitters dopamine and norepinephrine, with vitamin B6 as a co-factor for this synthesis. So you receive both the raw material and the necessary auxiliary for its conversion.\u003c\/p\u003e\n\u003ch3\u003eAdaptogens and Bacopa\u003c\/h3\u003e\n\u003cp\u003eIn addition to the caffeine axis, the formula contains two adaptogens: Panax ginseng and Rhodiola rosea. Adaptogens are plants traditionally used to cope with stress and effort. Bacopa monnieri, an Ayurvedic plant, constitutes the memory component and acts gradually: the effect builds up over several weeks and is not immediate. Panax ginseng contributes to alertness and helps maintain good cognitive performance and memory.* Good to know: this is Asian Panax ginseng, not Siberian ginseng, which is botanically very different. This species clarification is important, as the claims and properties differ from one plant to another. Rhodiola rosea, on the other hand, contributes to mental and cognitive activity.*\u003c\/p\u003e\n\u003ch3\u003eVitamin B6 for energy and focus\u003c\/h3\u003e\n\u003cp\u003eVitamin B6 in this formula is the substance with authorized claims, and it is a logical addition. Vitamin B6 contributes to normal psychological functions and the normal functioning of the nervous system. It also helps to reduce fatigue, precisely during periods when you need concentration and mental energy. The form used in this product is pyridoxal-5-phosphate, the active form that your body can use immediately, rather than the less expensive pyridoxine. A daily dose provides exactly 100% of the reference intake, enough to make these claims without unnecessary overdosing.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390681063652,"sku":"8721055250470","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/lutoconentratieplus.jpg?v=1783929023"},{"product_id":"luto-glycine-poudre-1000g","title":"Glycine Powder | 1000g | LUTO Supplements","description":"\u003ch2\u003eLUTO Supplements Glycine Powder\u003c\/h2\u003e\n\u003cp\u003eGlycine is the smallest amino acid in your body, and your body even produces some of it itself. Yet, many people choose to supplement it separately. This \u003cstrong\u003eglycine powder\u003c\/strong\u003e from LUTO Supplements is 100% pure: one ingredient, nothing more. You get 1000 grams in one bag, enough for 200 servings of 5 grams per day.\u003c\/p\u003e\n\u003ch3\u003eWhat Glycine Does in Your Body\u003c\/h3\u003e\n\u003cp\u003eGlycine is a component of proteins. What's more, it is the component that appears at every third position in collagen. This regularity enables the tightly coiled structure of collagen, the protein found in your skin, bones, and connective tissue. In addition, glycine is one of the three amino acids from which your body makes glutathione, along with cysteine and glutamic acid. And in the brainstem and spinal cord, glycine acts as a messenger between nerve cells. In short: a small molecule with a function in many places at once. This also explains why it appears in so many different foods and supplements.\u003c\/p\u003e\n\u003ch3\u003ePowder or Capsules, Which is More Convenient?\u003c\/h3\u003e\n\u003cp\u003eA serving of glycine quickly reaches about 5 grams. If you want to get this with capsules, you'll quickly need a handful, as a capsule only contains half to one gram. With powder, you take these 5 grams at once. This glycine powder dissolves clearly in water and has a slightly sweet taste, so you can also stir it into coffee, tea, or a shake. In practice, you hardly notice it. It also makes a difference in price: per gram, powder is generally much cheaper than capsules, especially if you use it daily.\u003c\/p\u003e\n\u003ch3\u003eWhere is Glycine Found Naturally?\u003c\/h3\u003e\n\u003cp\u003eGlycine is mainly found in protein-rich foods of animal origin: meat, fish, gelatin, and bone broth. Plant-based sources provide less. This powder is made without animal raw materials and is therefore suitable for a vegan diet. Many people wonder how much glycine to take per day. In practice, users often stick to 3 to 5 grams, and the 5-gram scoop fits this exactly. The timing of intake doesn't matter much; choose a fixed time that is easy to stick to, for example, in the evening in a warm drink.\u003c\/p\u003e\n\u003ch3\u003ePure Powder Without Additives\u003c\/h3\u003e\n\u003cp\u003eWhat's inside is stated on the label and quickly said: only pharmaceutical-grade glycine. No fillers, no sweeteners, no colorings. For those looking for a large glycine powder to last a long time, a 1000-gram bag is a logical choice. Each batch is checked for purity before leaving the factory. Keep the powder dry and well-sealed, so it remains free-flowing and easy to scoop.\u003c\/p\u003e\n\u003cp\u003eGlycine is one of those amino acids you rarely hear about, but it appears everywhere in your body. Whether you use it to supplement your protein intake or simply want to supplement it in its pure form, with this powder you know exactly what's in your glass, down to the gram.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390681096420,"sku":"8720865080604","price":11.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/glycine_1kg_luto_suppemenets.jpg?v=1783929026"},{"product_id":"gommes-au-vinaigre-de-cidre-de-pomme-saveur-fruits-rouges-60-gommes-luto","title":"Apple Cider Vinegar Gummies | Berry Flavor | 60 Gummies | LUTO Supplements","description":"\u003ch2\u003eApple Cider Vinegar Gummies with Red Berry Flavor\u003c\/h2\u003e\n\u003cp\u003eApple cider vinegar in gummy form: 500 mg of apple cider vinegar per gummy, with a red berry flavor that replaces the pungent taste of liquid vinegar. 60 vegan gummies per jar, with no animal-derived ingredients. An easy way to incorporate apple cider vinegar into your daily routine. Produced by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eApple cider vinegar without the pungent taste\u003c\/h3\u003e\n\u003cp\u003eApple cider vinegar, also known as cider vinegar, is a vinegar made from fermented apple juice and has been a popular natural product for years. However, many people find the liquid form difficult to consume due to its pungent and acidic taste and want to protect their tooth enamel, which can be damaged by pure vinegar. These gummies solve this problem: each gummy provides 500 mg of apple cider vinegar in a solid form with a pleasant red berry flavor, without having to drink the liquid.\u003c\/p\u003e\n\u003ch3\u003eVegan Apple Cider Vinegar Gummies without Gelatin\u003c\/h3\u003e\n\u003cp\u003eThe gummies are 100% vegan and do not contain animal gelatin. You don't need water, a spoon, or a measured dose: just chew a gummy. This makes them convenient on the go, at work, or as part of your morning routine. Two gummies per day provide 1000 mg of apple cider vinegar.\u003c\/p\u003e\n\u003ch3\u003eHow to use apple cider vinegar gummies\u003c\/h3\u003e\n\u003cp\u003eTake two gummies daily. As there are no health claims for apple cider vinegar approved by the EFSA, we cannot make any statements about its effects. For any questions, you can contact our customer service.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390681129188,"sku":"8721055250531","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/luto_appel_cider.jpg?v=1783929028"},{"product_id":"luto-lactase-22-000-fcc-enzyme-lactase-365-comprimes","title":"Lactase 22,000 FCC (Lactase Enzyme) | 365 Tablets | LUTO Supplements","description":"\u003ch2\u003eHigh-Dose Lactase Tablets 22,000 FCC for Lactose Intolerance\u003c\/h2\u003e\n\u003cp\u003eDo you love cheese, yogurt, or a cappuccino, but your stomach doesn't agree? Then you know the problem. \u003cstrong\u003eLactase\u003c\/strong\u003e is the enzyme that breaks down lactose, the sugar in dairy products, in your small intestine. Some people don't produce enough of it. This supplement from LUTO Supplements provides 20,000 FCC per tablet, and the jar contains 365 tablets. That's enough for an entire year, with one tablet per day when consuming dairy.\u003c\/p\u003e\n\u003ch3\u003eWhat Lactase Does in Your Digestion\u003c\/h3\u003e\n\u003cp\u003eLactose is a disaccharide, a double sugar. Your body cannot absorb it as is. Lactase must first break the bond between glucose and galactose. Only then do your intestinal cells absorb these two separate sugars. In people with reduced lactase production, unseparated lactose reaches the large intestine. Intestinal bacteria then process it, causing gas and water retention. A lactase enzyme supplement works at the source: it breaks down lactose in the small intestine before it reaches the large intestine. Lactase improves lactose digestion in individuals who have difficulty digesting lactose.\u003c\/p\u003e\n\u003ch3\u003eWhat FCC Units Mean for Lactase\u003c\/h3\u003e\n\u003cp\u003eOn lactase supplements, you always see a number followed by \"FCC\". FCC stands for Food Chemical Codex, a measurement method that indicates the amount of enzyme activity in a tablet. The higher the FCC number, the more lactose the enzyme can break down. This product provides 20,000 FCC per tablet. That's considerable. Many basic products range from 5,000 to 10,000 FCC. With 20,000 FCC, you have plenty of leeway, even for a meal containing a bit more dairy. However, it's good to know that the effect always depends on the amount of lactose you consume and the sensitivity of your intestines.\u003c\/p\u003e\n\u003ch3\u003eTiming Makes the Difference\u003c\/h3\u003e\n\u003cp\u003eLactase only works if it is present in your stomach at the right time. If you take the tablet too early, the enzyme is already partially degraded before the lactose arrives. If you take it too late, the lactose has already passed your small intestine. In short: the ideal time is just before the first bite or sip of a dairy product. The tablet contains SEPISMART™ SR Granular, a release system that releases the enzyme gradually. This is convenient during a prolonged meal, as lactase then remains available longer in your digestive tract. The composition has otherwise remained simple: lactase powder, a vegetable excipient, and this release system. There is nothing more.\u003c\/p\u003e\n\u003cp\u003eThis lactase supplement from LUTO Supplements is a no-nonsense product. High enzyme activity, a pure composition, and enough tablets to not worry for an entire year about that butter croissant or glass of buttermilk. Simple, targeted, and suitable for daily use.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390681227492,"sku":"8721055251583","price":17.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/lactasemain.jpg?v=1783929039"},{"product_id":"luto-shilajit-selenium","title":"Shilajit with Selenium | 60 Capsules | LUTO Supplements","description":"\u003ch2\u003eShilajit Extract Capsules with Selenium and Humic Acid\u003c\/h2\u003e\n\u003cp\u003eThis supplement from LUTO Supplements contains Himalayan \u003cb\u003eshilajit extract\u003c\/b\u003e, enhanced with selenium. Each capsule provides 500 mg of extract, standardized to 60% humic acid and 20% fulvic acid. The capsules are plant-based, making them suitable for vegans. This is an interesting option if you are looking for a way to integrate shilajit, natural minerals, and selenium into your daily routine.\u003c\/p\u003e\n\u003ch3\u003eWhat Shilajit Really Is\u003c\/h3\u003e\n\u003cp\u003eShilajit is neither a plant nor a mineral in the classical sense. It is a dark, resinous substance found in rock crevices, high in the mountains, especially in the Himalayas. This substance is the result of centuries of decomposition of plant matter, combined with microbial transformation. What remains is a complex mixture of humic substances and trace minerals. The two main fractions it contains are humic acid and fulvic acid. Humic acid is the larger, heavier fraction. It can strongly bind ions and other molecules. Fulvic acid is smaller, more water-soluble, and plays a role in mineral transport. Together, they form the core of what gives shilajit extract its properties. This product provides 300 mg of humic acid and 100 mg of fulvic acid per capsule. These are not separate additions but natural components of shilajit itself.\u003c\/p\u003e\n\u003ch3\u003eWhy Selenium Is Included in This Formula\u003c\/h3\u003e\n\u003cp\u003eIn addition to shilajit extract, each capsule contains 30 micrograms of selenium. This is a deliberate choice. Selenium helps protect cells from oxidative stress. It also contributes to the normal functioning of the immune system and normal thyroid function. Furthermore, selenium contributes to normal spermatogenesis. What many people don't know: selenium also contributes to the maintenance of normal hair and nails. Here, you get this mineral at a relatively low and complementary dosage. With two capsules per day, you reach 60 micrograms, which is a good supplement to your diet.\u003c\/p\u003e\n\u003ch3\u003eWhat Shilajit Extract Does in Your Body\u003c\/h3\u003e\n\u003cp\u003eShilajit extract supports mental and cognitive function.* It helps normalize body weight* and supports fat and sugar metabolism.* In addition, it plays a role in reproduction: shilajit supports male and female sexual function.* It also helps maintain the balance and comfort of the menstrual cycle.* And for the urinary tract: shilajit helps maintain the health of the urinary system and prostate.* In practice, this means a broad-acting extract with multiple application areas.\u003c\/p\u003e\n\u003ch3\u003eThe Difference Between Raw Shilajit and Standardized Extract\u003c\/h3\u003e\u003c!--nl\"\u003e\u003cp\u003eOn the market, you can find shilajit in all sorts of forms: resin, powder, capsules. The difference lies in standardization and purification. Raw shilajit can contain impurities, such as heavy metals or other undesirable substances. A standardized shilajit extract, as in this product, is purified and controlled for its composition. You know exactly how much humic acid and fulvic acid it contains. This makes dosing more predictable than with a mass of resin. The 500 mg per capsule is at the higher end of what is common in shilajit research. Moreover, the plant-based HPMC capsule shell does not contain animal gelatin. Furthermore, no artificial colors or preservatives have been added.\u003c\/p\u003e\n\u003cp\u003eIn summary: this is a clearly formulated shilajit supplement. You get a highly concentrated extract with standardized levels of humic acid and fulvic acid, complemented by selenium for, among other things, cell protection and immune function. A rather simple and straightforward product, without unnecessary frills.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390682636516,"sku":"8721055250289","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/ShilajitmetSeleniumfoto_s_d71f6add-a9f9-40e7-b570-256de9ab2ef3.png?v=1783929056"},{"product_id":"multivitamines-enfants-50-gommes-vegan-luto-supplements","title":"Kids Multivitamins | 50 Vegan Gummies | LUTO Supplements","description":"\u003ch2\u003eChildren's Multivitamin Gummies\u003c\/h2\u003e\n\u003cp\u003eChildren who eat few vegetables. Children who want the same three things every night. Does this sound familiar? These vegan gummies from LUTO Supplements are designed as a daily complement to what a diet provides. Each gummy contains, among other things, \u003cstrong\u003evitamin A\u003c\/strong\u003e, vitamin C, vitamin D2, B vitamins, iodine, and zinc. Two gummies a day, in strawberry and orange flavors. No pills, no fuss.\u003c\/p\u003e\n\u003ch3\u003eWhat vitamin A does in your child's body\u003c\/h3\u003e\n\u003cp\u003eVitamin A is a fat-soluble vitamin that your body uses in various places. It contributes to the maintenance of normal vision and plays a role in the process of cell specialization. Furthermore, vitamin A contributes to the normal functioning of the immune system and the maintenance of normal mucous membranes. These gummies contain 189 mcg of vitamin A per unit. This is not a megadose, but a thoughtful supplement. Because for fat-soluble vitamins, more is not automatically better. Your body stores them in the liver, so you don't want to accumulate too much.\u003c\/p\u003e\n\u003ch3\u003eWhy these gummies contain vitamin D2\u003c\/h3\u003e\n\u003cp\u003eMany children's gummies use vitamin D3 from wool fat or fish. LUTO chooses vitamin D2, a plant-based form extracted from mushrooms. This makes the gummy entirely vegan. Vitamin D contributes to the normal functioning of the immune system in children and is necessary for normal growth and bone development in children. Each daily dose of two gummies provides 20 mcg. This corresponds to the common daily amount for children. Good to know: vitamin D is fat-soluble. Your child therefore absorbs it better when the gummies are given with a meal.\u003c\/p\u003e\n\u003ch3\u003eMore than just A and D\u003c\/h3\u003e\n\u003cp\u003eIn addition to vitamins A and D2, each gummy contains nine other vitamins and minerals. Folic acid contributes to the normal functioning of the immune system and plays a role in the process of cell division. Biotin contributes to normal energy metabolism. And iodine contributes to normal growth in children and normal cognitive function. What many people don't know: iodine also plays a role in the production of thyroid hormones. The amount of vitamin C, at 10 mg per gummy, is modest. It's primarily a small addition to what your child already gets from fruits and vegetables.\u003c\/p\u003e\n\u003ch3\u003eVegan, gluten-free, and no artificial colors\u003c\/h3\u003e\n\u003cp\u003eThe gummies are made with citrus pectin rather than gelatin. This makes them suitable for children who eat vegan, or for families who avoid gelatin for other reasons. The colors come from black carrot and beta-carotene. The flavors are natural. They contain neither gluten nor lactose. However, each gummy does contain sugar and tapioca syrup. This is honestly the case for almost all gummies on the market. This is why they taste good and children take them without protesting.\u003c\/p\u003e\n\u003cp\u003eWith 50 gummies in the jar, at two per day, you have enough for 25 days. A multivitamin in gummy form never replaces a varied plate. But as a supplement on days when vegetables are scarce, it offers an accessible way to supplement the intake of vitamin A, D2, and a handful of other nutrients.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390682702052,"sku":"8721055250548","price":21.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/MultivitamineKidsLuto1.png?v=1783929058"},{"product_id":"luto-peptolap-fast-collagene-hydrolyse-halal-type-i-iii-500g","title":"Peptolap Fast Hydrolyzed Halal Collagen Powder Type I \u0026 III | 500g | LUTO Supplements","description":"\u003ch2\u003eHalal Hydrolyzed Collagen Powder with Type I and III Collagen\u003c\/h2\u003e\n\u003cp\u003eThis product contains exactly one ingredient: \u003cstrong\u003ehydrolyzed bovine collagen type I\u003c\/strong\u003e and type III from European cattle. No flavorings, no colorings, no fillers. A 16-gram scoop provides 14.6 grams of protein in the form of collagen peptides. This makes it interesting for anyone looking to supplement their daily collagen intake, whether you stir it into your coffee, add it to a shake, or simply dissolve it in a glass of water.\u003c\/p\u003e\n\u003ch3\u003eWhat Hydrolysis Does to Collagen\u003c\/h3\u003e\n\u003cp\u003eCollagen is inherently a large, solid protein. Think of the structure of tendons, skin, and connective tissue: it's largely collagen. But precisely because it's so solid, your body has difficulty absorbing it if you swallow it as is. That's where hydrolysis comes in. During this process, the long protein chains are enzymatically cut into smaller peptides. The result: a powder that dissolves quickly, even in cold liquid, and that your body can digest more easily. This LUTO collagen hydrolysate dissolves almost instantly. No lumps, no aftertaste.\u003c\/p\u003e\n\u003ch3\u003e18 Amino Acids in One Scoop\u003c\/h3\u003e\n\u003cp\u003eWhat many people don't know: collagen has a very different amino acid profile than, for example, whey protein or casein. Per serving of hydrolyzed bovine collagen type I and III, you get high amounts of glycine (2.18 g), proline (2.20 g), and hydroxyproline (1.72 g). These are precisely the amino acids that serve as components for your body's collagen-rich tissue. In addition, it contains eight amino acids that your body does not produce itself. In total, each scoop provides 18 different amino acids. It is good to know, however, that this product does not contain vitamin C. This vitamin is a cofactor in the production of collagen in your body. So you get the most out of this powder if you also consume enough vitamin C through your diet; an orange or a little bell pepper is already enough.\u003c\/p\u003e\n\u003ch3\u003eType I and III Combined in One Powder\u003c\/h3\u003e\n\u003cp\u003eBovine collagen naturally contains two types of collagen. Type I is most present in your skin, bones, and tendons. Type III is found mainly in the skin, blood vessels, and other elastic connective tissues. In practice, this means that the combination of both types offers a broader collagen profile than a product containing only type I. For this powder, LUTO Supplements uses 100% European bovine tissue. The product is halal and kosher certified, gluten-free, lactose-free, and non-GMO. This makes it accessible to a wide group of users, even if you follow specific dietary requirements or religious prescriptions.\u003c\/p\u003e\n\u003ch3\u003eGenerously Dosed with 16 Grams of Collagen Per Serving\u003c\/h3\u003e\n\u003cp\u003eIn many studies on collagen hydrolysate, doses between 5 and 15 grams per day are used. With 16 grams per scoop, this collagen powder is at the higher end of that range. This is a deliberate choice. For people who use collagen as a daily supplement, this is a generous serving. Your 500-gram jar thus provides approximately 33 servings. Moreover, the neutral nature of this bovine collagen type I powder makes it versatile. Without flavorings, it hardly changes the taste of your drink, whether you mix it in hot coffee, a cold smoothie, or simply in water.\u003c\/p\u003e\n\u003cp\u003ePeptolap Fast from LUTO Supplements is a no-frills collagen powder. Pure hydrolyzed bovine collagen type I and III, generously dosed, halal certified, and without unnecessary additives. For those who want to take collagen daily without hassle.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390682734820,"sku":"8721055251729","price":18.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/GehydrolyseerdCollageenLUTOSupplements.jpg?v=1783929059"},{"product_id":"luto-cafeine","title":"Caffeine Tablets 250mg | 200 Tablets | LUTO Supplements","description":"\u003ch2\u003eCaffeine Tablets with 250mg Anhydrous Caffeine per Tablet\u003c\/h2\u003e\n\u003cp\u003eAnhydrous caffeine in tablet form, 250mg per tablet. A fixed and precisely dosable amount of caffeine, without relying on coffee or energy drinks. 200 tablets per pot. Produced by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat is anhydrous caffeine\u003c\/h3\u003e\n\u003cp\u003eAnhydrous caffeine is caffeine from which the water has been removed, resulting in a concentrated powder that can be precisely dosed. It is the same caffeine found in coffee and tea, but in a fixed, pre-measured amount. For comparison: an average cup of coffee contains approximately 80 to 100 mg of caffeine, so a 250 mg tablet is roughly equivalent to two and a half cups of coffee.\u003c\/p\u003e\n\u003ch3\u003eA fixed dosage per tablet\u003c\/h3\u003e\n\n\u003cp\u003eThe advantage of a tablet is that you always get exactly 250 mg, whereas the caffeine in coffee or energy drinks varies greatly depending on the cup or brand. This makes it easier to track your intake, for example, in the morning or before exercise. The tablets contain pure anhydrous caffeine with some plant-based excipients for tablet formation.\u003c\/p\u003e\n\u003ch3\u003eHow to use caffeine tablets safely\u003c\/h3\u003e\n\n\u003cp\u003eTake 1 tablet with plenty of water, preferably in the morning or before exercise, and not late afternoon or evening. Take into account caffeine from other sources (coffee, tea, cola, energy drinks) in your total daily intake. Not suitable for children, during pregnancy or breastfeeding, or for individuals sensitive to caffeine. Do not exceed the recommended dosage.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390682898660,"sku":"8720865080048","price":14.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Cafeine_tabletten_product_foto_s_NL.jpg?v=1783929063"},{"product_id":"luto-ashwagandha-ksm-66","title":"Ashwagandha KSM-66 300 mg | 60 Capsules | LUTO Supplements","description":"\u003ch2\u003eAshwagandha KSM-66 300 mg with 5% Withanolides\u003c\/h2\u003e\n\u003cp\u003eAshwagandha (Withania somnifera) in standardized KSM-66 form, 300 mg per capsule with 5% withanolides (15 mg). KSM-66 is one of the most widely used ashwagandha extracts in the world, obtained from the root. 60 vegetarian capsules per jar. Manufactured by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat Ashwagandha and KSM-66 Are\u003c\/h3\u003e\n\u003cp\u003eAshwagandha, Latin name Withania somnifera, is a plant from the Ayurvedic tradition traditionally called an adaptogen. KSM-66 is a specific and standardized extract, obtained exclusively from the root, not the leaf. It is one of the most widely used and well-documented ashwagandha extracts on the market. This product is standardized to 5% withanolides, the group of active plant compounds, which corresponds to 15 mg of withanolides per capsule.\u003c\/p\u003e\n\u003ch3\u003eWhy Standardization is Important\u003c\/h3\u003e\n\u003cp\u003eFor plant extracts, the number of milligrams doesn't say much without knowing how much active substance it contains. By standardizing to 5% withanolides, you know that each capsule contains a fixed amount of active plant compounds, regardless of the batch or season. This offers more certainty than unstandardized ashwagandha powder, whose content can vary.\u003c\/p\u003e\n\u003ch3\u003eHow to Use Ashwagandha KSM-66\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily with sufficient water, preferably with a meal. For ashwagandha, there are no approved EFSA claims, which is why we do not make any statements about its effect. Do not use during pregnancy or breastfeeding, and in case of thyroid treatment or other medical conditions, consult a doctor first.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390685094116,"sku":"8720865080963","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/ashwagandhamockup.jpg?v=1783929087"},{"product_id":"luto-magnesium-bisglycinate-365-gelules","title":"Magnesium Bisglycinate | 365 Capsules | LUTO Supplements","description":"\u003ch2\u003eMagnesium Bisglycinate 365 capsules with 186 mg of magnesium\u003c\/h2\u003e\n\u003cp\u003eMagnesium bisglycinate in capsule form, 1550 mg of bisglycinate per daily dose, corresponding to 186 mg of elemental magnesium. Bisglycinate is known for being easily absorbable and gentle on the stomach. 365 capsules per jar, a one-year supply. GMO-free and gluten-free. Produced by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eWhy magnesium bisglycinate?\u003c\/h3\u003e\n\u003cp\u003eMagnesium bisglycinate is magnesium bound to two molecules of the amino acid glycine. This chelated form is known as one of the best-tolerated forms of magnesium: it is less taxing on the stomach and intestines than, for example, magnesium oxide or, at high doses, magnesium citrate. For those who tolerate magnesium poorly or have an active lifestyle and wish to support muscle function without gastric upset, bisglycinate is therefore a common choice. Per daily dose, this product provides 186 mg of elemental magnesium from 1550 mg of bisglycinate.\u003c\/p\u003e\n\u003ch3\u003eWhat elemental magnesium means\u003c\/h3\u003e\n\u003cp\u003eThe label indicates both 1550 mg of magnesium bisglycinate and 186 mg of elemental magnesium. Elemental magnesium is pure magnesium, independent of the weight of the glycine bond. Bisglycinate consists partly of glycine and partly of magnesium; the 186 mg corresponds to what you actually absorb in magnesium. Therefore, always compare magnesium supplements based on the elemental magnesium content, not on the total weight of the bond.\u003c\/p\u003e\n\u003ch3\u003e365 capsules for a one-year supply\u003c\/h3\u003e\n\u003cp\u003eWith 365 capsules per jar, at the recommended dose, you have a full year's supply, making it a cost-effective choice per dose. The formula is GMO-free, gluten-free, and without unnecessary additives. Magnesium contributes, among other things, to normal muscle function, normal energy metabolism, and reducing fatigue.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390687322340,"sku":"8720865080536","price":18.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/MagnesiumBisglycinaatLUTOSupplements_8167c9ce-b179-4147-a23f-f0ba35b9c54b.jpg?v=1783929115"},{"product_id":"luto-cordyceps-plus-reishi","title":"Cordyceps Plus with Reishi Extract | 60 capsules | LUTO Supplements","description":"\u003ch2\u003eCordyceps Plus Capsules with Reishi Extract\u003c\/h2\u003e\n\u003cp\u003eThis capsule combines \u003cstrong\u003eCordyceps sinensis\u003c\/strong\u003e with a touch of Reishi extract and bamboo-derived silicon. It's a formula based on two medicinal mushrooms with a long tradition in Chinese pharmacopoeia. Cordyceps has held a central place there for centuries. The Reishi extract in this product, standardized to 20% polysaccharides, contributes to natural defenses.* LUTO Supplements produces the capsules using plant-based ingredients, gluten-free and lactose-free. One pot contains 60 units, providing a 30-day supply at two capsules per day.\u003c\/p\u003e\n\u003ch3\u003eWhat Cordyceps sinensis really is\u003c\/h3\u003e\n\u003cp\u003eCordyceps sinensis is a mushroom you don't simply encounter in the forest. In the wild, it grows at high altitudes on the Tibetan plateaus, as a parasite of caterpillar larvae. This may seem surprising, and it is. Wild cordyceps is so rare that supplements almost always use cultivated mycelium. This is the network of fungal filaments from which the mushroom develops. These filaments contain bioactive substances: polysaccharides, nucleoside-type compounds, and other fungal metabolites. What many people don't realize: the composition varies depending on the cultivation method and the extract. Therefore, not all Cordyceps sinensis capsules contain the same thing. This product uses Cordyceps sinensis MRL, a cultivated variety.\u003c\/p\u003e\n\u003ch3\u003eTwo mushrooms in one capsule\u003c\/h3\u003e\n\u003cp\u003eIn addition to cordyceps, this formula contains Reishi extract. Reishi, also known as Ganoderma lucidum, contributes to natural immune defenses.* This is why LUTO combines these two mushrooms: they share some common mechanisms of action related to immune regulation, but approach them from a different angle. The difference lies in the active substances. Cordyceps primarily provides nucleosides and specific polysaccharides. Reishi contains, in addition to polysaccharides, also triterpenes, even if this product only mentions polysaccharides. The dosage of Reishi, at 50 mg per two capsules, is moderate. The focus of this formula is clearly on Cordyceps sinensis, which plays the main role with 800 mg per daily dose.\u003c\/p\u003e\n\u003ch3\u003eThe role of bamboo-derived silicon\u003c\/h3\u003e\n\u003cp\u003eThe third ingredient is silicon, extracted from an 85% silica bamboo extract. Silicon is a trace element that your body uses in the formation of connective tissue. It does not act via receptors or rapid signals, but through structural integration into your tissues. Per daily dose, you receive 8 mg of silicon. This is a moderate amount. In the context of this Cordyceps sinensis supplement, silicon is more of a complementary ingredient than a central component. It is less directly aligned with the profile of the two mushrooms but still adds a mineral source to the formula.\u003c\/p\u003e\n\u003ch3\u003eHow your body processes cordyceps\u003c\/h3\u003e\n\u003cp\u003eMany people wonder how cordyceps specifically works in the body. In short: the bioactive substances in Cordyceps sinensis intervene in cellular processes. They influence redox balance, which is the balance between free radicals and antioxidants in your cells. They also affect signaling pathways involved in the activation of immune cells. It is therefore not a stimulant like caffeine. Cordyceps acts more subtly, at a deeper cellular level. Absorption, however, depends on the raw material. A standardized extract with known marker compounds is generally easier to evaluate than an unspecified powder. This product mentions Cordyceps sinensis MRL without further extract specification.\u003c\/p\u003e\n\u003cp\u003eCordyceps Plus from LUTO Supplements is a Dutch formula that brings together two traditional mushrooms in a plant-based capsule. The focus is on cordyceps as the main ingredient, supplemented by a small amount of Reishi and silicon. The capsules are vegan, gluten-free, and lactose-free. A formula for those who want to try medicinal mushrooms without complicated powders or tinctures.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390687387876,"sku":"8720865080918","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/CordycepsSinensisPlusproduct.png?v=1783929117"},{"product_id":"luto-super-greens-melange-superaliments-300g","title":"Super Greens (Superfood Blend) | 300 grams | LUTO Supplements","description":"\u003ch2\u003eSuper Greens Superfood Blend with 27 Types of Vegetables, Fruits \u0026amp; Extracts\u003c\/h2\u003e\n\u003cp\u003eA superfood powder that combines 27 types of vegetables, fruits, and plant extracts, including wheatgrass, spirulina, chlorella, and acerola. 10 grams per serving, 0 grams of carbohydrates, caffeine-free. 300 grams per jar. Vegan, non-GMO, and gluten-free. Produced by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat superfoods does Super Greens contain?\u003c\/h3\u003e\n\u003cp\u003eSuper Greens brings together 27 different vegetables, fruits, and plant extracts in one powder. Among the most well-known ingredients are wheatgrass, spirulina, chlorella, and acerola. Spirulina and chlorella are algae rich in plant nutrients, wheatgrass is a green grass, and acerola is a fruit that naturally contains vitamin C. The blend is designed as a supplement for those who want to easily expand their daily intake of vegetables and fruits, with just one glass a day.\u003c\/p\u003e\n\u003ch3\u003eCaffeine-free and carb-free\u003c\/h3\u003e\n\u003cp\u003eUnlike many energy drinks, Super Greens contains no caffeine or added sugars. Per 10-gram serving, it contains 0 grams of carbohydrates. The powder is free of artificial colors and preservatives. For taste and composition, the blend relies on the natural ingredients themselves. As green ingredients have a strong taste, many users mix the powder with juice or a smoothie.\u003c\/p\u003e\n\u003ch3\u003eHow to use Super Greens powder\u003c\/h3\u003e\n\u003cp\u003eMix a 10-gram serving with water, juice, or in a smoothie and stir or shake well. A 300-gram jar is enough for 30 servings. The powder is entirely vegan, non-GMO, and gluten-free. Since there are no approved EFSA claims for most plant extracts, we make no statements about their effect.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390687486180,"sku":"8720865080628","price":33.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/efd586ee-1988-40af-9b14-32ee5b2231e9.jpg?v=1783929123"},{"product_id":"gommes-cheveux-peau-et-ongles-60-gommes-luto-supplements","title":"Hair, Skin \u0026 Nails Gummies | 60 Gummies | LUTO Supplements","description":"\u003ch2\u003eHair, Skin, and Nail Gummies with Biotin and Zinc\u003c\/h2\u003e\n\u003cp\u003eCaring for your hair, skin, and nails starts from within. These gummies from LUTO Supplements combine \u003cstrong\u003ethirteen vitamins and minerals\u003c\/strong\u003e in a single chewable supplement, with an orange flavor. The formula is entirely vegan and focuses on the building blocks your hair, skin, and nails need daily. Two gummies a day, no water needed.\u003c\/p\u003e\n\u003ch3\u003eBiotin dosage: 5000 mcg per day\u003c\/h3\u003e\n\u003cp\u003eThis is immediately the most striking number on the label. Biotin is present at 5000 mcg, which is 100 times the reference intake. This is no coincidence. Biotin, also known as vitamin B7 or B8, is the substance found in almost all hair and nail supplements. Biotin contributes to the maintenance of normal hair and normal skin. In your cells, biotin acts as a cofactor for enzymes involved in fatty acid production and amino acid processing. These processes are directly related to keratin, the protein that makes up your hair and nails. What many people don't know: high doses of biotin can skew laboratory test results, especially thyroid values and cardiac markers. Inform your doctor if you are taking it when you have a blood test.\u003c\/p\u003e\n\u003ch3\u003eFour vitamins for the maintenance of normal skin\u003c\/h3\u003e\n\u003cp\u003eThe gummy contains 722 mcg of vitamin A per daily dose. Vitamin A contributes to the maintenance of normal skin and normal mucous membranes. In addition, vitamin A contributes to the normal function of the immune system and the maintenance of normal vision. Vitamin C is present at 20 mg. Vitamin C contributes to normal collagen formation for the normal function of the skin. Collagen is the protein that keeps your skin firm and supple. Vitamin C also helps protect cells from oxidative stress. Vitamin D3 (10 mcg per daily dose) contributes to the maintenance of normal bones and the normal function of the immune system. Vitamin E (11 mg) also helps protect cells from oxidative stress. Together, they form a quartet that approaches the skin from different angles.\u003c\/p\u003e\n\u003ch3\u003eB vitamins with iodine and zinc for a broader perspective\u003c\/h3\u003e\n\u003cp\u003eIn addition to biotin, the formula contains four other B vitamins: B6 (2 mg), folic acid (260 mcg), B12 (6 mcg), and B5, or pantothenic acid (5.2 mg). Folic acid plays a role in the process of cell division, which is relevant for continuously renewing tissues such as hair follicles and skin. Vitamin B12 contributes to the reduction of fatigue. Vitamin B5 contributes to normal energy metabolism. What makes this product broader than a standard hair and nail supplement: the addition of iodine (42 mcg) and zinc (2.7 mg). Iodine contributes to the maintenance of normal skin. Zinc contributes to the maintenance of normal hair, normal nails, and normal skin. In this respect, zinc is the broadest claim carrier in the entire formula.\u003c\/p\u003e\n\u003ch3\u003eCholine and inositol: the building blocks no one talks about\u003c\/h3\u003e\n\u003cp\u003eFinally, it contains 40 mcg of choline and 40 mcg of inositol. Both are substances naturally present in your body and involved in cell membranes. Choline contributes to the maintenance of normal liver function and normal homocysteine metabolism. Inositol currently has no recognized health claims by the EU, but it is often added to cosmetic supplements because it is related to B vitamins. Together, choline and inositol add a little more depth to the formula, without claiming the main role.\u003c\/p\u003e\n\u003ch3\u003eWhy a gummy rather than a capsule\u003c\/h3\u003e\n\u003cp\u003eIn terms of absorption, the form makes no difference. Your body processes vitamins the same way, whether they come from a gummy, a capsule, or a tablet. The practical advantage lies in regularity. An orange-flavored gummy feels less like a supplement and more like something you naturally take. For substances like vitamin C, which your body does not store, regular daily intake is more important than a one-time high dose. The jar contains 60 gummies and therefore covers 30 days at two per day.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390690205924,"sku":"8721055250517","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/19308972-8c4b-453c-b2ed-8b20b79982f3.jpg?v=1783929134"},{"product_id":"luto-myo-inositol-poudre-250g","title":"Myo-Inositol Powder | 250 grams | LUTO Supplements","description":"\u003ch2\u003eMyo-Inositol Powder by LUTO Supplements\u003c\/h2\u003e\n\u003cp\u003eMyo-inositol is a substance your body produces itself and is also found in foods, from grains to fruits. If you want to supplement it in its pure form, this \u003cstrong\u003emyo-inositol powder\u003c\/strong\u003e from LUTO Supplements is a simple and straightforward choice: a single ingredient, 250 grams in the pouch, and a 2-gram scoop for self-dosing. Enough for approximately 125 servings.\u003c\/p\u003e\n\u003ch3\u003eWhat is myo-inositol?\u003c\/h3\u003e\n\u003cp\u003eMyo-inositol is a polyol (sugar alcohol), a ring-shaped carbohydrate compound with six sites where other molecules can bind. It was once sometimes called vitamin B8, although your body produces it itself, so it is not a true vitamin. It is naturally found in whole grains, legumes, nuts, and fruits. In this powder, you get it in its pure form, with nothing added. It is the most common member of a family of nine related inositol forms. Your kidneys also produce some of it; so it's a substance native to the body that you supplement daily through diet.\u003c\/p\u003e\n\u003ch3\u003eHow myo-inositol works in your cells\u003c\/h3\u003e\n\u003cp\u003eIn your cells, myo-inositol is attached to a lipid-like substance in the cell membrane, phosphatidylinositol. An enzyme detaches small signaling molecules, or second messengers, from it. Think of it as a relay: a hormone knocks on the outside of the cell, and these messengers transmit the information inside, including by releasing calcium. Myo-inositol is thus part of normal communication within your cells. This only describes the biochemistry; regarding an effect on your health, we deliberately make no claims, as there are no authorized claims for this substance.\u003c\/p\u003e\n\u003ch3\u003eSelf-dosing with powder\u003c\/h3\u003e\n\u003cp\u003eThe advantage of powder is that you decide how much to take. In studies, myo-inositol is usually used in grams, often 2 to 4 grams per day. With capsules, this quickly becomes many pills, whereas with this myo-inositol powder you only need to measure out one 2-gram scoop. If you want to take more at once, you add a second serving. The powder is virtually tasteless and dissolves easily in water, juice, or a smoothie, so it fits into your daily routine effortlessly. Many wonder if the powder is as well absorbed as a capsule. For a pure substance like this, that's not a problem: the powder doesn't need to disintegrate first and is immediately available in your gastrointestinal tract.\u003c\/p\u003e\n\u003ch3\u003ePure myo-inositol, nothing added\u003c\/h3\u003e\n\u003cp\u003eThe pouch contains only myo-inositol, with no fillers, sweeteners, or flavorings. Myo-inositol is also found in formulas associated with D-chiro-inositol or folic acid, but this product leaves that choice to you: use it pure or combine it yourself. For those looking for myo-inositol powder in a large format, 250 grams and approximately 125 servings will last a good while. It is produced in Europe and batch-controlled, so you can be sure of its purity. A pure powder form is especially practical for those who want to dose themselves or avoid capsules.\u003c\/p\u003e\n\u003cp\u003eMyo-inositol is one of those substances that participates almost everywhere in your body but is rarely thought about. With this pure powder, you keep it simple: you know exactly what you're taking and you decide your own portion.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390690336996,"sku":"8721055251606","price":14.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Myo-Inositol250gramLUTOSupplements.jpg?v=1783929138"},{"product_id":"luto-picolinate-de-chrome","title":"Chromium Picolinate 200 µg | 100 Tablets | LUTO Supplements","description":"\u003ch2\u003e200 mcg Chromium Picolinate in Tablets\u003c\/h2\u003e\n\u003cp\u003eYour body only needs a tiny amount of \u003cstrong\u003echromium\u003c\/strong\u003e, but that tiny amount does a lot. Chromium is a trace element you get through your diet. Think of broccoli, whole grains, and nuts. Yet, many people don't get enough. This LUTO Supplements supplement provides 200 µg of chromium per tablet, bound to picolinic acid. This is a form that your body absorbs more easily than simple chromium salts. One jar contains 100 tablets, enough to last more than three months.\u003c\/p\u003e\n\u003ch3\u003eWhat chromium does in your body\u003c\/h3\u003e\n\u003cp\u003eChromium helps maintain normal blood sugar levels. That might sound technical, but here's how it works: when you eat, your blood sugar rises. Your body then produces insulin to transport this sugar to your cells. Chromium plays a role in this process. It enhances how your cells respond to insulin. Furthermore, chromium contributes to the normal metabolism of macronutrients. These are carbohydrates, fats, and proteins. In short: the trace element helps your body process nutrients.\u003c\/p\u003e\n\u003ch3\u003eWhy picolinate and not just chromium\u003c\/h3\u003e\n\u003cp\u003eWhat many people don't realize: pure chromium is barely absorbed by your gut. The absorption of inorganic forms of chromium is particularly low. This is where chromium picolinate comes in. In this form, chromium is bound to picolinic acid, a substance your body also produces itself as a byproduct of tryptophan metabolism. This binding means the trace element passes through your gastrointestinal tract more stably and is more available for absorption. The difference is therefore not in how much chromium is in the tablet, but in how much actually reaches your bloodstream.\u003c\/p\u003e\n\u003ch3\u003eWhat 200 micrograms of chromium per tablet means\u003c\/h3\u003e\n\u003cp\u003eThe label states 500% of the reference intake. This sounds like a lot, but for trace elements, the picture is different than for vitamins. The reference intake for chromium is set at 40 µg per day. In clinical research, dosages between 200 and 1000 µg are often used. With 200 µg per tablet, this LUTO product is at the lower end of these research dosages. This is a deliberate choice: enough to make a difference, without unnecessarily high dosing. The tablets are also small and easy to swallow.\u003c\/p\u003e\n\u003ch3\u003eA clean and no-frills composition\u003c\/h3\u003e\n\u003cp\u003eThe ingredient list is short. Besides chromium picolinate, you'll find microcrystalline cellulose as a filler, magnesium stearate, HPMC, and silicon dioxide. No colorants, no lactose, no gluten, and no animal-derived ingredients. The tablets are vegan and GMO-free. Production takes place in Europe according to DIN EN ISO 9001 and HACCP standards. These are quality systems that provide guarantees on purity and consistency per batch. By the way, for a single-ingredient product like this, such a short ingredient list is exactly what you want. Nothing superfluous that doesn't belong.\u003c\/p\u003e\n\u003cp\u003eWith 100 tablets per jar and one tablet per day, this LUTO Supplements chromium supplement lasts you for more than three months. A simple product with a well-thought-out form choice and a dosage that matches what is common in research. Nothing more, nothing less.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390691746020,"sku":"8720865080871","price":9.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/chroompicoliaat.jpg?v=1783929144"},{"product_id":"luto-chardon-marie-complexe-365-gelules","title":"Milk Thistle Complex | 365 Capsules | LUTO Supplements","description":"\u003ch2\u003eMilk Thistle Complex: Standardized 3-in-1 Formula\u003c\/h2\u003e\n\u003cp\u003eLooking to \u003cstrong\u003ebuy a Milk Thistle Complex\u003c\/strong\u003e that prioritizes quality and purity? This 3-in-1 formula combines milk thistle extract, artichoke extract, and dandelion root extract in potent, standardized forms. It's ideal for those who want to thoughtfully purchase a plant-based supplement and are looking for a well-designed composition without unnecessary additives.\u003c\/p\u003e\n\u003ch3\u003eIntroducing the Milk Thistle Complex: 25:1 Extracts and Quality\u003c\/h3\u003e\n\u003cp\u003eThis complex brings together three well-known plant extracts with clear profiles: milk thistle extract (25:1; 80% silymarin), artichoke extract (4 to 6:1; 2.5% cynarin), and dandelion root extract (10:1). Silymarin is a complex of flavonolignans; silybin is the most studied component. Artichoke's cynarin is a phenolic acid, while dandelion root contains inulin. These extract forms ensure consistent concentrations of active substances. If you're considering buying a Milk Thistle Complex as a digestive supplement, the combination is relevant: artichoke and dandelion naturally stimulate bile flow processes, while silymarin biochemically influences cell membrane integrity and protein synthesis in liver cells.\u003c\/p\u003e\n\u003ch3\u003eWhat Silymarin, Cynarin, and Inulin Do in This Formula\u003c\/h3\u003e\n\u003cp\u003eFor Silybum marianum: supports liver health \/ contributes to liver protection \/ contributes to the liver's detoxification potential \/ helps protect the liver, which in turn maintains liver function and further promotes digestion and body purification. Helps maintain heart health. For Taraxacum officinale: contributes to intestinal tract functions. Helps maintain physiological stomach pH balance. Has prebiotic activities \/ contributes to gastrointestinal well-being through its prebiotic effects. For Cynara scolymus and related combinations: supports normal secretion and drainage in the liver and gallbladder. Supports lipid and cholesterol metabolism \/ helps maintain normal cholesterol levels.\u003c\/p\u003e\n\u003ch3\u003eBioavailability and Synergy: Extract Form Rather Than Powder\u003c\/h3\u003e\n\u003cp\u003eSilymarin is known for limited oral bioavailability; however, a standardized extract (80%) provides a reproducible content. Cynarin and other phenolic acids from artichoke extract show reasonable absorption, while 10:1 dandelion root extract is effective in terms of concentration. The synergy lies in the mechanism of action: milk thistle modulates oxidative pathways, artichoke promotes choleresis, and dandelion provides prebiotic fractions. Thus, this product addresses research around a liver support supplement, a digestive supplement, and even topics such as glucose and lipid metabolism support when you consider buying a Milk Thistle Complex as a versatile plant-based formula.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390693351652,"sku":"8721055250708","price":24.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/MariadistelComplexLuto1.png?v=1783929168"},{"product_id":"luto-d-mannose-1000mg","title":"D-Mannose 1000mg | 90 Tablets | LUTO Supplements","description":"\u003ch2\u003eD-Mannose 1000 mg per tablet in a pure formula\u003c\/h2\u003e\n\u003cp\u003eD-mannose is a simple sugar found naturally in fruits like cranberries and apples. This product provides 1000 mg of D-mannose per tablet in a short formula with no unnecessary additives. 90 tablets per pot. Made by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat is D-mannose?\u003c\/h3\u003e\n\u003cp\u003eD-mannose is a simple sugar (monosaccharide) related to glucose and naturally present in a number of fruits, particularly cranberries and apples. Unlike regular sugar, D-mannose is only minimally metabolized by the body and is largely excreted unchanged. As a supplement, it's a convenient way to get a fixed, high dosage without having to drink large quantities of cranberry juice.\u003c\/p\u003e\n\u003ch3\u003e1000 mg per tablet with no unnecessary excipients\u003c\/h3\u003e\n\u003cp\u003eEach tablet contains 1000 mg of D-mannose. The formula has intentionally been kept short: D-mannose with a vegetable filler and a vegetable coating agent, without artificial colors, preservatives, or added sugars. Since the dosage per tablet is fixed, you know exactly what you're taking, unlike powders that you have to dose yourself.\u003c\/p\u003e\n\u003ch3\u003eHow to use D-mannose tablets\u003c\/h3\u003e\n\u003cp\u003eTake 1 tablet daily with sufficient water, preferably during or after a meal. As there are no EFSA-approved health claims for D-mannose, we cannot make any claims about its action. If you prefer a powder form with flexible dosing, you can check out LUTO Supplements' D-Mannose powder.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390693384420,"sku":"8720865080840","price":29.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/LUTOd-mannose1_1.jpg?v=1783929172"},{"product_id":"luto-astaxanthine-8mg-60-capsules-molles","title":"Astaxanthin 8 mg | 60 Softgels | LUTO Supplements","description":"\u003ch2\u003eAstaxanthin 8 mg Deposit in Soft Capsules from Natural Algae\u003c\/h2\u003e\n\u003cp\u003eThis supplement contains \u003cstrong\u003eastaxanthin from Haematococcus pluvialis\u003c\/strong\u003e, a red microalga that naturally produces this particular carotenoid. Per daily dose of two soft capsules, you get 8 mg of astaxanthin, supplemented with vitamin C and vitamin E. These three substances each work in their own way in your body but complement each other well. We tell you more below.\u003c\/p\u003e\n\u003ch3\u003eWhat astaxanthin is and where it comes from\u003c\/h3\u003e\n\u003cp\u003eAstaxanthin is a fat-soluble carotenoid. This is the same group of substances that makes carrots orange and tomatoes red. But astaxanthin from Haematococcus pluvialis has a different profile than beta-carotene or lycopene. The difference lies in how it behaves in your cell membranes. Astaxanthin lodges in the lipid layer of cells and intervenes there in oxidative chain reactions. In short: it scavenges free radicals precisely where they can cause the most damage. For this, LUTO uses AstaReal, a Swedish branded extract renowned for its consistent purity and concentration. This is not the same as a generic algae extract. AstaReal is cultivated in a controlled manner, making the amount of astaxanthin predictable per batch.\u003c\/p\u003e\n\u003ch3\u003eWhy vitamin C and E are in the same soft capsule\u003c\/h3\u003e\n\u003cp\u003eWhat many people don't know: not all antioxidants work in the same place. Astaxanthin and vitamin E are fat-soluble. They mainly protect the lipid-rich parts of your cells, such as membranes. Vitamin C, on the other hand, is water-soluble and acts in the watery part of your cells. This makes the combination logical, not because more is always better, but because they cover different compartments. There is an additional layer to this cooperation. Vitamin C contributes to the regeneration of the reduced form of vitamin E. This means that vitamin C ensures that vitamin E remains active longer. Vitamin E contributes to the protection of cells from oxidative stress. And vitamin C contributes to the protection of cells from oxidative stress. With astaxanthin from Haematococcus pluvialis, they form a triple line in your body.\u003c\/p\u003e\n\u003ch3\u003eWhy astaxanthin soft capsules contain sunflower oil\u003c\/h3\u003e\n\u003cp\u003eAstaxanthin is fat-soluble. If you take it as a dry powder in a regular capsule, your body absorbs less of it. This is where the soft capsule form comes in. Astaxanthin is dissolved in sunflower oil here, which supports absorption. You preferably take the soft capsules with a meal containing some fat, think of a drizzle of olive oil on your salad or half an avocado. This may seem like a detail, but for fat-soluble substances, it makes a noticeable difference. Moreover, the vitamin C in this formula also contributes to reducing fatigue and normal energy metabolism. These are pleasant side benefits for something you already take daily.\u003c\/p\u003e\n\u003ch3\u003eThe 8 mg daily dose in perspective\u003c\/h3\u003e\n\u003cp\u003eIn clinical studies, doses of 4 to 20 mg of astaxanthin per day are used. Most studies work with 4 to 12 mg. With two soft capsules per day, you reach 8 mg of astaxanthin from Haematococcus pluvialis, which is in the middle of the studied range. If you prefer a lower dose, you can also start with one soft capsule per day. This provides 4 mg of astaxanthin, 60 mg of vitamin C, and 10 mg of vitamin E. The product is gluten-free, lactose-free, and GMO-free. Production takes place in Europe according to ISO 9001 and HACCP standards.\u003c\/p\u003e\n\u003cp\u003eThis formula has been deliberately kept compact. Not a long list of twenty ingredients, but three substances that together form a coherent whole. Astaxanthin from Haematococcus pluvialis as the core, vitamin E as a fat-soluble partner, and vitamin C as a water-soluble complement that also helps regenerate vitamin E. Simple, but thoughtful.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390694760676,"sku":"8720865080598","price":20.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/astaxtantineproductfoto_s.jpg?v=1783929188"},{"product_id":"luto-trans-resveratrol-60-gelules","title":"Resveratrol (Trans-Resveratrol) | 60 Capsules | LUTO Supplements","description":"\u003ch2\u003eTrans-Resveratrol 250 mg capsules with 98% purity\u003c\/h2\u003e\n\u003cp\u003eThis supplement contains \u003cstrong\u003etrans-resveratrol\u003c\/strong\u003e, a polyphenol (plant-protective substance) naturally present in grape skin, red wine, and some berries. LUTO Supplements extracts it from Japanese knotweed, one of the richest natural sources. Each capsule contains 125 mg, which means 250 mg for two capsules per day. The capsules are entirely plant-based and allergen-free, making this supplement suitable for those who want to supplement in a consciously vegan way.\u003c\/p\u003e\n\u003ch3\u003eWhy specifically the trans form\u003c\/h3\u003e\n\u003cp\u003eResveratrol exists in two forms: trans and cis. What many people don't know is that only the trans variant is the biologically relevant form studied in scientific research. The cis form appears, for example, when resveratrol is exposed to light or heat. LUTO Supplements uses pure trans-resveratrol, extracted from the roots and stems of Japanese knotweed (Polygonum cuspidatum). This plant is a source of phytohormones due to the stilbene compound resveratrol.* Resveratrol contributes to cardiovascular health.* This makes this specific form interesting for people who want to supplement in a targeted way rather than randomly choosing any resveratrol product.\u003c\/p\u003e\n\u003ch3\u003eHow your body processes resveratrol\u003c\/h3\u003e\n\u003cp\u003eIn your cells, trans-resveratrol acts on several pathways at once. Among other things, it influences SIRT1 and AMPK, two proteins that play a role in your cellular energy management. In short: they affect the same processes that also become active during exercise and caloric restriction. Additionally, resveratrol acts as an active redox polyphenol, meaning it influences oxidative processes in your cells. However, there is a nuance. Your body breaks down resveratrol relatively quickly in the gut and liver. The free substance that actually reaches your bloodstream is only a fraction of what you ingest. That's why it's advisable to take the capsules with a meal, as this product also recommends.\u003c\/p\u003e\n\u003ch3\u003eA deliberately simple formula\u003c\/h3\u003e\n\u003cp\u003eThe difference from many other resveratrol supplements lies in what it does not contain. No artificial colors, no preservatives, no unnecessary fillers. The capsule shell is made of HPMC (hydroxypropyl methylcellulose), a form of plant cellulose also found in many other vegan capsules. Otherwise, the formula only contains microcrystalline cellulose as a carrier and silicon dioxide to prevent clumping. That's it. For those who already combine several supplements, such a clean formula is pleasant. You know exactly what you are ingesting: trans-resveratrol capsules with no surprises.\u003c\/p\u003e\n\u003ch3\u003e125 mg of resveratrol per capsule, is that enough?\u003c\/h3\u003e\nIn clinical research, doses range from 100 to 500 mg per day. At 125 mg per capsule, this product is at the lower end of that range. Taking one capsule a day provides a light maintenance dose. If you take two, you reach 250 mg, which is considered a common daily intake in many studies. This flexibility is convenient. You can decide for yourself whether to start low or take the full daily dose directly. With 60 capsules per container, at two per day, you have exactly one month's supply.\n\u003cp\u003eLUTO Supplements' trans-resveratrol is a no-frills supplement. A single active ingredient in the correct form, from a reliable plant source, in a vegan capsule. Nothing more, and that's precisely the point.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390694924516,"sku":"8720865080581","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/d25b6061-bfd0-4fcd-a79b-fa0b5ab09f33.jpg?v=1783929213"},{"product_id":"luto-magnesium-bisglycinate-60-comprimes","title":"Magnesium Bisglycinate | 60 Tablets | LUTO Supplements","description":"\u003ch2\u003eMagnesium Bisglycinate Tablets with 150 mg Elemental Magnesium\u003c\/h2\u003e\n\u003cp\u003eThis magnesium supplement combines two forms in one tablet. The base is \u003cstrong\u003emagnesium bisglycinate\u003c\/strong\u003e, a form in which magnesium is bound to the amino acid glycine. Magnesium citrate is added to this, supplemented with taurine, vitamin B6, and vitamin D3. Convenient if you want to supplement your magnesium without an entire row of bottles in the cupboard. Especially if you are an athlete, have an active life, or find that you lack energy.\u003c\/p\u003e\n\u003ch3\u003eTwo forms of magnesium in one tablet\u003c\/h3\u003e\n\u003cp\u003eWhat many people don't know: there are dozens of forms of magnesium, and they all behave a little differently in your body. Magnesium bisglycinate is a chelated form. This means that the magnesium is attached to two glycine molecules, like a protective coat. This keeps the bond stable as it passes through the stomach and intestines. Your stomach generally tolerates it better than simpler forms like magnesium oxide. Magnesium citrate, the second form in this product, on the other hand, dissolves very well in water. By combining these two forms, LUTO Supplements focuses on both digestibility and solubility. For two tablets, you get 150 mg of magnesium bisglycinate and 100 mg of magnesium citrate.\u003c\/p\u003e\n\u003ch3\u003eThe difference with cheaper magnesium forms\u003c\/h3\u003e\n\u003cp\u003eMagnesium oxide certainly contains a lot of elemental magnesium per gram, but your body absorbs relatively little of it. And it more often causes intestinal discomfort. With magnesium bisglycinate, it works differently. The chelated structure, this bond to glycine, allows the bond to pass through stomach acid intact. In your small intestine, the magnesium is then released and absorbed. This makes it a gentler choice for people with sensitive stomachs. Magnesium citrate complements this because it dissolves quickly and is therefore quickly available. Two forms that complement each other well.\u003c\/p\u003e\n\u003ch3\u003eWhat taurine and vitamins provide\u003c\/h3\u003e\n\u003cp\u003eIn addition to the two forms of magnesium, each tablet contains 100 mg of taurine. Taurine is not a classic amino acid, but a sulfur-containing substance naturally present in your muscles and nerve tissue. It plays a role in the water balance of your cells and in the regulation of electrical impulses. Added to this is vitamin B6: it contributes to the normal functioning of the nervous system and to reducing fatigue. And there is also vitamin D3 (25 mcg per two tablets). Vitamin D3 contributes to the maintenance of normal muscle function and the normal functioning of the immune system. These are therefore not arbitrary additions, but ingredients that fundamentally align with magnesium.\u003c\/p\u003e\n\u003ch3\u003eWhat magnesium contributes to\u003c\/h3\u003e\n\u003cp\u003eMagnesium contributes to normal muscle function, normal energy metabolism, and normal psychological functions. Moreover, your electrolyte balance also benefits: magnesium contributes to electrolyte balance. For athletes or people who sweat a lot, this is a relevant point. In addition, magnesium helps reduce fatigue and contributes to the normal functioning of the nervous system. And vitamin B6 reinforces this picture, as it also contributes to normal energy metabolism. In short: the composition covers several functions at once. LUTO Supplements delivers 60 tablets per pot, which is a minimum of 30 doses at two tablets per day.\u003c\/p\u003e\n\u003cp\u003eThis magnesium bisglycinate supplement from LUTO Supplements combines two well-tolerated forms of magnesium with taurine, vitamin B6, and D3. A compact formula in tablet form, non-GMO, gluten-free, and lactose-free. Suitable as a daily supplement for anyone who wants to consciously manage their magnesium.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390695350500,"sku":"8721055250241","price":16.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Magnesiumluto.jpg?v=1783929221"},{"product_id":"luto-huile-onagre-1000mg","title":"Evening Primrose Oil 1000mg (GLA 9%) | 60 Softgels | LUTO Supplements","description":"\u003ch2\u003eEvening Primrose Oil 1000 mg in softgels with 9% GLA\u003c\/h2\u003e\n\u003cp\u003eDo you want to specifically supplement your omega-6 fatty acid intake? Then \u003cstrong\u003eevening primrose oil\u003c\/strong\u003e is an interesting option. These softgels from LUTO Supplements contain 1000 mg of cold-pressed oil per two capsules, extracted from the seeds of the evening primrose plant. This includes gamma-linolenic acid (GLA), a fatty acid that your body does not produce itself. Each package contains 60 softgels, enough for at least two weeks of use.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly does evening primrose oil contain?\u003c\/h3\u003e\n\u003cp\u003eEvening primrose oil is not an isolated substance. It is a natural oil with a complete fatty acid profile. The two most important fatty acids it contains are linoleic acid (LA) and gamma-linolenic acid (GLA). Linoleic acid is an important omega-6 fatty acid that you must obtain through your diet. It is also found in nuts, seeds, and vegetable oils. GLA is more specific. This fatty acid is present in far fewer dietary sources. This is precisely why evening primrose oil is popular as a supplement: it provides GLA in a way that is not easily achieved with a normal diet. Per two softgels, this product contains 730 mg of linoleic acid and 90 mg of GLA. The GLA content is 9% of the total oil.\u003c\/p\u003e\n\u003ch3\u003eHow your body processes GLA\u003c\/h3\u003e\n\u003cp\u003eWhat many people don't know: GLA skips a step in your fatty acid metabolism. Normally, linoleic acid must first be converted into GLA by an enzyme (delta-6-desaturase), and only then can your body continue the process. This first conversion step is slow in many people. By taking GLA directly via evening primrose oil, you start further along in this process. Your body then converts GLA into DGLA (dihomo-gamma-linolenic acid), a component of signaling molecules that play a role in various cellular processes. In short: GLA takes a shorter path in your metabolism than linoleic acid alone.\u003c\/p\u003e\n\u003ch3\u003eCold-pressed and in softgel form\u003c\/h3\u003e\n\u003cp\u003eLUTO Supplements uses cold-pressed evening primrose oil. This means the oil is extracted from the seeds without heating, preserving the structure of the fatty acids. Fatty acids are indeed sensitive to heat. The oil is contained in a softgel made from gelatin and glycerin. This form was not chosen by chance. Fatty acids are better absorbed when they are already in a fatty matrix rather than in dry powder form. Do you take the capsules with a meal? Your bile salts and digestive enzymes then work together to absorb the fatty acids well. Furthermore, the softgels only contain water and a little caramel as a colorant. No artificial flavors or fragrances.\u003c\/p\u003e\n\u003ch3\u003eThe difference between evening primrose oil and other GLA sources\u003c\/h3\u003e\n\u003cp\u003eEvening primrose oil is not the only source of GLA. Borage oil, for example, contains more GLA per gram of oil, sometimes 20 to 24 percent. With 9% GLA, evening primrose oil contains less. Nevertheless, many people deliberately choose evening primrose oil. The reason? The fatty acid profile is broader, and the oil has a long tradition of use. With 90 mg of GLA per two softgels, the dosage of this product is moderate. Do you want more GLA per day? You can then increase the intake to four capsules, which provides 180 mg of GLA. This is still lower than the amounts used in many studies, but as a daily supplement to your diet, it is a practical amount.\u003c\/p\u003e\n\u003cp\u003eThis evening primrose oil from LUTO Supplements is a simple and clean product. No long list of excipients, no complicated formula. Simply cold-pressed evening primrose oil in a well-absorbable softgel. For those who want to specifically add GLA to their diet, this is an accessible choice with a clear fatty acid profile.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390695383268,"sku":"8720865080949","price":15.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Teunisbloemoliefoto_s.jpg?v=1783929225"},{"product_id":"luto-nac-complexe-choline-silicium-biotine-60-gelules","title":"NAC (N-Acetyl-L-Cysteine) Complex with Choline, Silicon, and Biotin | 60 Capsules | LUTO Supplements","description":"\u003ch2\u003eNAC 900 mg Complex with Choline, Silicon and Biotin\u003c\/h2\u003e\n\u003cp\u003eThis is a \u003cstrong\u003eN-acetyl-L-cysteine\u003c\/strong\u003e supplement from LUTO Supplements that provides more than just NAC. Each capsule contains 450 mg of NAC, supplemented with choline bitartrate, silicon from bamboo extract, and biotin (vitamin B8). All in a vegetable HPMC capsule, without gelatin or magnesium stearate. Interesting if you want to combine several substances in one capsule instead of having separate bottles side by side.\u003c\/p\u003e\n\u003ch3\u003eWhat N-acetyl-L-cysteine precisely is\u003c\/h3\u003e\n\u003cp\u003eN-acetyl-L-cysteine is the stabilized version of the amino acid L-cysteine. That may sound technical, but the idea is simple. Free cysteine is unstable. By adding an acetyl group to it, the substance remains intact until it reaches your gastrointestinal system. There, this acetyl group is released again, and the cysteine becomes available. The characteristic sulfurous smell you notice when opening the jar is normal. Sulfurous amino acids simply smell that way. This says nothing about the quality or shelf life of the product.\u003c\/p\u003e\n\u003ch3\u003eCholine and Biotin in this complex\u003c\/h3\u003e\n\u003cp\u003eIn addition to NAC, each capsule provides 90 mg of choline via choline bitartrate. With two capsules, you reach 180 mg per day. Choline contributes to the maintenance of normal liver function, normal homocysteine metabolism, and normal lipid metabolism. Choline is a nutrient that your body produces in limited quantities and otherwise comes from food, especially eggs, fish, and legumes. A supplement not usually found in a NAC formula. And then there's biotin. This complex contains 75 micrograms of biotin per capsule, the biologically active D-form. Biotin contributes to normal energy metabolism, the maintenance of normal hair and skin, and the normal functioning of the nervous system. Specifically, these properties align well with a formula focused on several processes at once.\u003c\/p\u003e\n\u003ch3\u003eThe difference between 450 mg and 900 mg per day\u003c\/h3\u003e\n\u003cp\u003eOne capsule provides 450 mg of N-acetyl-L-cysteine. In many studies, a daily dose from 600 mg is used. If you take two capsules a day, you reach 900 mg of NAC, plus double the amount of choline, silicon, and biotin. LUTO's advice is to start with one capsule and possibly increase to two, spread throughout the day. This is a sensible approach, especially if your stomach reacts sensitively to sulfur-containing substances. With 60 capsules per jar, you therefore have a one-month supply at two capsules a day, and a two-month supply at one capsule a day.\u003c\/p\u003e\n\u003ch3\u003eSilicon from bamboo extract\u003c\/h3\u003e\n\u003cp\u003eThe silicon in this complex comes from bamboo extract with 85% silica. Per capsule, this amounts to 4 mg of elemental silicon, or 8 mg for two capsules. In your stomach, silica is converted into orthosilicic acid, a form your body can absorb. The dosage here is modest compared to supplements entirely focused on silicon. It is included in this product as a complementary ingredient alongside N-acetyl-L-cysteine, the main component of the formula.\u003c\/p\u003e\n\u003cp\u003eIn short: this NAC Complex combines a solid dosage of NAC with three complementary substances in a compact, plant-based capsule. The additions of choline, silicon, and biotin make it broader than a standard NAC capsule, even if these dosages are modest. Produced by LUTO Supplements, without unnecessary excipients.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390695448804,"sku":"8720865080567","price":17.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/NACfoto_s_f1eae196-8008-4758-92bb-7e4f2981cbe2.png?v=1783929232"},{"product_id":"luto-potassium","title":"Potassium with Fruits \u0026 Greens | 90 Tablets | LUTO Supplements","description":"\u003ch2\u003ePotassium Tablets with Fruit and Greens Complex\u003c\/h2\u003e\n\u003cp\u003eDo you consume enough potassium? Most people don't think about it. Yet, \u003cstrong\u003epotassium\u003c\/strong\u003e is a mineral your body needs every day. This supplement from LUTO Supplements provides 196 mg of potassium per tablet, sourced from potassium citrate. It's a well-absorbed form, supplemented with a small blend of plant and fruit extracts. The container holds 90 vegan-coated tablets.\u003c\/p\u003e\n\u003ch3\u003eWhat potassium does in your body\u003c\/h3\u003e\n\u003cp\u003ePotassium is a mineral that performs a long list of tasks. It contributes to normal muscle function and the normal functioning of the nervous system. This may sound abstract, but it boils down to this: every time you contract a muscle or a nerve transmits a signal, potassium plays a role. It works with sodium via a type of cellular pump system, the Na+\/K+-ATPase. This pump moves potassium into your cells and sodium out. This charge difference is what allows your nerves and muscles to function. Potassium also helps maintain normal blood pressure. For athletes, people who sweat a lot, or anyone mindful of minerals, this is important to know.\u003c\/p\u003e\n\u003ch3\u003eWhy potassium citrate as a form\u003c\/h3\u003e\n\u003cp\u003eNot all potassium supplements are created equal. The difference lies in the compound to which potassium is bound. In this product, it's citrate, the salt of citric acid. Potassium citrate dissolves well and your digestive tract absorbs it easily. What many people don't know: the citrate part is converted into bicarbonate in your body. This has a slightly alkalizing effect. Compared, for example, to potassium chloride, this form therefore offers a little extra. Per tablet, you get 196 mg of potassium. If you take two tablets, you reach 392 mg. This is a solid supplement, but it doesn't cover your entire daily requirement. This is around 3500 mg, and most of it comes from food like bananas, potatoes, spinach, and beans. This supplement is therefore precisely that: a supplement to your diet.\u003c\/p\u003e\n\u003ch3\u003eThe Fruits \u0026amp; Greens blend in perspective\u003c\/h3\u003e\n\u003cp\u003eIn addition to potassium citrate, each tablet contains 50 mg of a Fruits \u0026amp; Greens blend and 50 mg of apple powder. This sounds appealing, and the idea behind it is clear: to add plant-based substances for additional phytonutrients. But let's be honest, 50 mg is a modest amount. Compare that to a piece of apple or a spinach leaf. The true properties of this tablet lie in the potassium itself. The blend is a nice addition, but don't expect miracles from it. This is good to know before buying.\u003c\/p\u003e\n\u003ch3\u003eIs 196 mg of potassium per tablet enough?\u003c\/h3\u003e\n\u003cp\u003eMany people wonder how much potassium they actually need. The daily requirement is significant, around 3500 mg. Most of it comes from your diet. Potassium supplements are intentionally dosed lower, and for good reason. Too much potassium at once can irritate your stomach, and in people with kidney problems or taking certain medications, it can raise potassium levels too high. The 196 mg per LUTO tablet is therefore a deliberate choice. You supplement what you lack, without entering the risk zone. Do you use ACE inhibitors, potassium-sparing diuretics, or have reduced kidney function? Then consult your doctor first.\u003c\/p\u003e\n\u003cp\u003ePotassium is not a spectacular supplement. It doesn't attract attention like magnesium or vitamin D. But it's a mineral that quietly does its job, from your muscles to your nerves to your blood pressure. These LUTO Supplements tablets provide you with a reliable and well-absorbed portion of potassium citrate in a simple form. No unnecessary frills, just a solid mineral supplement.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390695481572,"sku":"8720865080857","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/kalium.jpg?v=1783929236"},{"product_id":"luto-berberine-hcl-97","title":"Berberine HCl 97% | 180 Vegan Capsules | LUTO Supplements","description":"\u003ch2\u003eBerberine HCL 97% with 500mg per capsule\u003c\/h2\u003e\n\u003cp\u003eBerberine hydrochloride from barberry root (Berberis aristata), standardised to 97% berberine-HCl, 500mg per capsule. 180 vegan capsules per pot, six months' supply at 1 per day. Manufactured by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat is Berberine?\u003c\/h3\u003e\n\u003cp\u003eBerberine is a plant alkaloid, a natural plant substance found in various plants such as barberry (Berberis), Oregon grape, and goldenseal. In this product, it is extracted from the root of Berberis aristata. Berberine has a long history of use in traditional herbal practices and is recognisable by its bright yellow colour. It is supplied as berberine hydrochloride (HCl), a highly soluble salt form.\u003c\/p\u003e\n\u003ch3\u003eStandardised to 97%\u003c\/h3\u003e\n\u003cp\u003eThe extract is standardised to 97% berberine-HCl, meaning that the vast majority of the 500mg per capsule is actual berberine, with a minimum of extraneous plant substances. High standardisation offers a pure and consistent product, batch after batch. The capsules are entirely vegan and contain no unnecessary additives.\u003c\/p\u003e\n\u003ch3\u003eHow to use Berberine capsules\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily with a large glass of water, preferably during a meal. There are no EFSA-approved claims for berberine, which is why we make no claims about its action. Berberine may interact with various medications: if you are taking medication, consult a doctor first. Do not use during pregnancy or breastfeeding.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390696956132,"sku":"8721055250029","price":24.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/B0CQ8R3KYQ.MAIN.jpg?v=1783929257"},{"product_id":"luto-d-mannose-poudre-250g","title":"D-Mannose Powder | 250 grams | LUTO Supplements","description":"\u003ch2\u003eD-Mannose Powder 250 grams, freely dosable\u003c\/h2\u003e\n\u003cp\u003eYou may have heard of it before: \u003cstrong\u003eD-Mannose\u003c\/strong\u003e. A substance whose name suggests a sugar, and indeed it is. D-Mannose is a simple sugar, a monosaccharide, chemically related to glucose. This LUTO Supplements powder contains 250 grams of pure D-Mannose without additives. Enough to prepare 125 doses of 2 grams each. You dissolve it in water or juice, and it's ready.\u003c\/p\u003e\n\u003ch3\u003eWhat D-Mannose really is\u003c\/h3\u003e\n\u003cp\u003eD-Mannose is naturally present in small quantities in fruits such as cranberries and peaches. For supplements, it is produced industrially from plant carbohydrate sources. The special thing about this sugar is that your body does little with it energetically. Where glucose is consumed as fuel by your cells, D-Mannose takes a different path. After ingestion, it is absorbed in the intestine, and then largely excreted unchanged by the kidneys into the urine. So it is not converted into energy like regular sugar. This also makes it sugar-free in a practical sense: it does not count as a source of available sugars in your diet.\u003c\/p\u003e\n\u003ch3\u003eHow D-Mannose behaves in your body\u003c\/h3\u003e\n\u003cp\u003eWhat many don't know: D-Mannose acts differently than you might expect from a sugar molecule. After ingestion, it travels through the bloodstream to the kidneys and ends up in the urine. There, it can bind to certain protein structures on the surface of bacteria, particularly to the FimH adhesins of type 1 fimbriae of uropathogenic E. coli bacteria. In short: the molecule attaches itself to the bacteria, making it more difficult for these bacteria to stick to the bladder wall. So it is not a bactericide. It works more like a kind of decoy: the bacteria bind to D-Mannose rather than to your tissues. The effectiveness of this process depends on the frequency and concentration of D-Mannose present in the urine.\u003c\/p\u003e\n\u003ch3\u003eWhy powder and not capsules\u003c\/h3\u003e\n\u003cp\u003eD-Mannose powder has a practical advantage over capsules or tablets. It dissolves quickly in cold or hot water and has a fairly neutral taste. So you can easily mix it into a glass of water or juice. But the biggest advantage is the flexibility of dosing. With the included 2-gram scoop, you decide how much to take each time. With capsules, you are tied to a fixed amount per unit. In terms of absorption in your body, the form does not make much difference: free D-Mannose in powder form is well absorbed by the intestine.\u003c\/p\u003e\n\u003cp\u003eThis D-Mannose supplement from LUTO Supplements is a no-frills powder, with a single ingredient and clear dosing. Anyone looking for pure D-Mannose without embellishments has 250 grams here to get started.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390696988900,"sku":"8721055250791","price":13.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/D-Mannose.jpg?v=1783929258"},{"product_id":"luto-citrate-magnesium","title":"Magnesium Citrate | 200mg | 100 Tablets | LUTO Supplements","description":"\u003ch2\u003eMagnesium Citrate 200 mg Tablets for Daily Use\u003c\/h2\u003e\n\u003cp\u003eTired after a busy day? Stiff muscles after exercise? Then \u003cstrong\u003emagnesium\u003c\/strong\u003e is the mineral for you. This supplement from LUTO Supplements contains magnesium citrate, a form your body absorbs well. Each tablet contains 100 mg of magnesium, and you take one to two per day. This makes it easy to determine the amount you need yourself.\u003c\/p\u003e\n\u003ch3\u003eWhy the citrate form?\u003c\/h3\u003e\n\u003cp\u003eThere are dozens of forms of magnesium. The difference lies in the substance to which the mineral is bound. For magnesium citrate, this is citric acid. This combination dissolves well in water, and that makes a difference in how your body processes it. For comparison: magnesium oxide contains more elemental magnesium per gram, but dissolves much less effectively. Citrate is favorably positioned in this regard. Good to know: citric acid itself also plays a role in the energy metabolism of your cells. It is part of the citric acid cycle, the process by which your body converts fuel into energy.\u003c\/p\u003e\n\u003ch3\u003eWhat magnesium does in your body\u003c\/h3\u003e\n\u003cp\u003eMagnesium is involved in more than 300 enzymatic reactions. That sounds abstract, so let's get concrete. The mineral contributes to normal energy metabolism. It contributes to normal muscle function. And it helps reduce fatigue. It's especially the latter that many people notice: when your magnesium levels are too low, you feel it in your energy levels. Magnesium also contributes to the normal functioning of the nervous system and normal psychological function. In short: it affects almost everything you need daily to function well.\u003c\/p\u003e\n\u003ch3\u003eFlexible dosage with 100 mg per tablet\u003c\/h3\u003e\n\u003cp\u003eWhat many people don't know: the ideal amount of magnesium varies from person to person. Someone who exercises intensively needs more than someone who mostly sits behind a desk. This magnesium supplement from LUTO Supplements contains 100 mg per tablet. With two tablets, you reach 200 mg, which is 53% of the reference intake. This relatively low dosage per tablet gives you flexibility. You can start with one tablet and increase if necessary. Or combine it with the magnesium you already get through your diet. Think of nuts, dark chocolate, spinach, and whole grains.\u003c\/p\u003e\n\u003ch3\u003eGMO-free, gluten-free, and lactose-free\u003c\/h3\u003e\n\u003cp\u003eThe tablets are gluten-free, lactose-free, and free from genetically modified ingredients. The jar contains 100 tablets, so with two tablets per day, you have a supply for one and a half months. Magnesium citrate tablets are best taken during a meal. This is more pleasant for your stomach and allows your body to process the mineral better.\u003c\/p\u003e\n\u003cp\u003eThis magnesium from LUTO Supplements is a straightforward supplement. No superfluous additions, just one clear ingredient in a well-absorbable form. For anyone who wants to supplement their daily magnesium intake without complicated thought.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390697021668,"sku":"8720865080819","price":13.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/MagnesiumCitraatfoto_s.jpg?v=1783929260"},{"product_id":"luto-magnesium-bisglycinate-poudre-citron-250g","title":"Magnesium Bisglycinate Powder | LUTO Supplements","description":"\u003ch2\u003eLemon Flavored Magnesium Bisglycinate Powder\u003c\/h2\u003e\n\u003cp\u003eMagnesium bisglycinate powder with 125 mg elemental magnesium per dose, supplemented with L-glycine and vitamin B6. Bisglycinate is a chelated form of magnesium known to be gentle on the stomach. Fresh lemon flavor, easily soluble in water or juice. 250 grams per jar, vegan. Produced by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eWhy Magnesium Bisglycinate?\u003c\/h3\u003e\n\u003cp\u003eMagnesium bisglycinate is magnesium bound to two molecules of the amino acid glycine. This chelated form is known as one of the best-tolerated forms of magnesium: it causes gastrointestinal discomfort less quickly than, for example, magnesium oxide or, in high doses, magnesium citrate. For those who are sensitive to magnesium supplements, bisglycinate is therefore often the most pleasant choice. The glycine to which the magnesium is bound is itself an amino acid that the body is familiar with.\u003c\/p\u003e\n\u003ch3\u003eLemon Flavored Powder with Added Vitamin B6\u003c\/h3\u003e\n\u003cp\u003eIn powder form, you determine the dosage yourself and dissolve it in water or juice. The lemon flavor makes it pleasant to drink, unlike the slightly bitter taste of pure magnesium powder. Vitamin B6 is added to the formula, which, like magnesium, contributes to normal energy metabolism, normal functioning of the nervous system, and reducing fatigue. Magnesium and B6 are often combined because their approved claims overlap.\u003c\/p\u003e\n\u003ch3\u003eHow to Use Magnesium Bisglycinate Powder\u003c\/h3\u003e\n\u003cp\u003eDissolve the recommended dose in a glass of water or juice and stir well. The powder is entirely vegan and contains no artificial colorings. For those who prefer a fixed dose in tablet form, LUTO Supplements' Magnesium Bisglycinate tablets are an option.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390697545956,"sku":"8720865080574","price":22.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Magnesium_85ee322c-e84f-4a0f-98a8-c1254d6e88fe.jpg?v=1783929294"},{"product_id":"luto-huile-origan-150-mg-80-carvacrol-120-capsules","title":"Oregano Oil 150 mg 80% Carvacrol | 120 capsules | LUTO Supplements","description":"\u003ch2\u003eLUTO Oregano Oil 150 mg 80% Carvacrol 120 Softgels\u003c\/h2\u003e\n\u003cp\u003e150 mg of oregano oil per capsule, standardized to 80% carvacrol (120 mg per capsule). Combined with 150 mg of extra virgin olive oil as a carrier oil. No magnesium stearate, fillers, flavorings, or GMOs. 120 bovine gelatin softgels, enough for 120 days of daily use.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is oregano oil and what does it contain?\u003c\/h3\u003e\n\u003cp\u003eOregano oil is obtained by steam distillation from the leaves of Origanum vulgare, the wild oregano plant. The active substance that gives the oil its potency is carvacrol, an aromatic compound naturally present in the plant. The carvacrol concentration varies greatly from product to product: cheap variants sometimes contain only 50-60%. This product is standardized to 80% carvacrol, which means that each capsule is guaranteed to contain 120 mg of carvacrol, regardless of the batch. The olive oil in the capsule serves as a carrier oil for the fat-soluble carvacrol and makes the capsule gentler on the stomach lining.\u003c\/p\u003e\n\n\u003ch3\u003eComposition and what you won't find in it\u003c\/h3\u003e\n\u003cp\u003eThe capsule contains only oregano oil from Origanum vulgare (standardized to 80% carvacrol) and extra virgin olive oil. The capsule material is made of bovine gelatin and glycerin as a humectant. No fillers, magnesium stearate, artificial flavors, colorings, or preservatives have been added. Each batch is tested for purity and stability. Gluten-free, lactose-free, and GMO-free. Manufactured without allergens.\u003c\/p\u003e\n\n\u003ch3\u003eHow and when to take\u003c\/h3\u003e\n\u003cp\u003eTake 1 softgel daily with plenty of water, preferably during a meal. Do not chew: the softgel is intended to be swallowed whole. The meal facilitates the absorption of fat-soluble carvacrol and reduces the risk of stomach upset in sensitive individuals. If in doubt about its use, a doctor or pharmacist can provide personalized advice.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390697742564,"sku":"8721055251941","price":12.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/OreganoOlieLUTOSupplements.jpg?v=1783929304"},{"product_id":"luto-propolisch","title":"Propolis Extract 750 mg | 90 Capsules | LUTO Supplements","description":"\u003ch2\u003ePropolis Extract Capsules 750 mg\u003c\/h2\u003e\n\u003cp\u003ePropolis is a natural product that bees collect from tree and plant resins. This extract is purified and processed to provide 750 mg per capsule. 90 vegetarian capsules per jar, free from artificial colors, fillers, or preservatives. Produced by LUTO Supplements according to strict quality standards.\u003c\/p\u003e\n\u003ch3\u003eWhat is propolis?\u003c\/h3\u003e\n\u003cp\u003ePropolis, also called bee resin, is a sticky substance that honeybees make by mixing tree resins with wax and their own enzymes. In the hive, bees use propolis to seal cracks and keep the hive clean. It naturally contains a complex mixture of plant substances, including flavonoids and phenolic compounds. Propolis has been traditionally used for centuries and is a popular natural product in supplement form. This extract is purified and standardized to 750 mg per capsule.\u003c\/p\u003e\n\u003ch3\u003ePropolis capsules without unnecessary additives\u003c\/h3\u003e\n\u003cp\u003eThe formula contains only purified propolis extract, without unnecessary additives. No artificial colors, fillers, or preservatives. The 90 vegetarian capsules provide a comfortable supply for daily use. Please note: as propolis is a bee product, it is not suitable for vegans, and people allergic to bee products should exercise caution.\u003c\/p\u003e\n\u003ch3\u003eHow to use propolis capsules\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily with water. As there are no EFSA-approved health claims for propolis, we cannot make any statements about its effects. For any questions about this product, you can contact our customer service.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390697808100,"sku":"8721055250326","price":17.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/PROPOLISEXTRACTfoto_s_b9228700-9f09-4527-bec4-bbf821fbb2c7.png?v=1783929306"},{"product_id":"luto-vitamine-c-tamponnee-poudre","title":"Buffered Vitamin C Powder | 200 Grams | LUTO Supplements","description":"\u003ch2\u003eBuffered Vitamin C Powder, Gentle on the Stomach\u003c\/h2\u003e\n\u003cp\u003eAre you looking for a \u003cstrong\u003evitamin C\u003c\/strong\u003e powder that is gentle on the stomach? Then this buffered version from LUTO Supplements is worth a look. Each gram of powder provides 873 mg of vitamin C in the form of calcium L-ascorbate. This is a buffered form, which means that the vitamin C is bound to calcium. This makes the powder less acidic than ordinary ascorbic acid. Convenient if your stomach reacts badly to acidic supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat distinguishes calcium L-ascorbate from ordinary vitamin C\u003c\/h3\u003e\n\u003cp\u003eMost vitamin C supplements contain pure ascorbic acid. This works very well, but it is quite acidic. Not everyone tolerates it well, especially at high doses. This is where calcium L-ascorbate comes in. In this form, ascorbic acid is bound to calcium, making the pH almost neutral. Your stomach therefore feels it much less. The vitamin C part acts in the body in the same way as conventional ascorbic acid. The difference lies only in the tolerance. Moreover, the 97 mg of calcium provided per gram does not constitute a complete dose of calcium. Calcium is mainly present as a component of this buffered bond.\u003c\/p\u003e\n\u003ch3\u003eHow your body absorbs vitamin C\u003c\/h3\u003e\n\u003cp\u003eWhat many people don't know: your body cannot absorb vitamin C indefinitely from a single dose. Absorption occurs via specific transporters in the intestine, which eventually become saturated. At lower doses, your body absorbs proportionally more than at very high doses. With 873 mg per gram, you are well above the basic needs. Do you want to get the most out of your vitamin C powder? Then spread the intake over the day. Calcium contributes to normal energy metabolism, and vitamin C itself donates electrons in the aqueous environments of the body. In short: it works as a kind of redox molecule, notably necessary for the formation of collagen and certain neurotransmitters.\u003c\/p\u003e\n\u003ch3\u003eA powder form has its advantages\u003c\/h3\u003e\n\u003cp\u003eA capsule or tablet always contains a fixed amount. With a powder, you determine the amount yourself. Half a teaspoon is about one gram, but you can just as easily take a quarter of a teaspoon if you want a lower dose. The powder dissolves in water or juice. Thanks to the buffer, the taste is quite neutral, without that marked acidity you know from pure ascorbic acid. This vitamin C powder is vegan, gluten-free, lactose-free and GMO-free. It contains no flavourings or fillers, only an anti-caking agent based on hydroxypropyl methylcellulose. This is a vegetable substance that prevents the powder from clumping in the jar.\u003c\/p\u003e\n\u003ch3\u003e873 mg of vitamin C per dose, is that a lot?\u003c\/h3\u003e\n\u003cp\u003eThe recommended daily intake of vitamin C for adults is around 75 to 80 mg. With 873 mg per gram, you are therefore well above. This may seem excessive, but in the world of supplements, doses between 250 and 1000 mg are very common. Calcium is necessary for the maintenance of normal bones, and although the amount of calcium in this product is modest, each intake contributes to your total intake. The jar contains 200 grams of powder. At one gram per day, you therefore have more than six months' supply of this buffered vitamin C.\u003c\/p\u003e\n\u003cp\u003eThis vitamin C powder from LUTO Supplements is a no-frills product. A single ingredient as an active substance, buffered for better gastric tolerance, and freely doseable. No gadgets, just vitamin C in a form that your body tolerates well.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390697840868,"sku":"8721055250579","price":14.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/f4d906ff-b793-4b16-9b6c-49293744a2e4.jpg?v=1783929308"},{"product_id":"luto-fer-organique-acides-amines","title":"Organic Iron Amino Acid Chelate | 150 Capsules | LUTO Supplements","description":"\u003ch2\u003eOrganic Iron Amino Acid Complex with 8.4 mg Iron Per Day\u003c\/h2\u003e\n\u003cp\u003eOrganic iron combined with a blend of 18 amino acids for absorption, providing 8.4 mg of iron per daily dose. Iron contributes to the normal formation of red blood cells, normal oxygen transport, and the reduction of fatigue. 150 capsules per pot, gentle on the stomach. Made by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eWhy an organic iron amino acid complex?\u003c\/h3\u003e\n\u003cp\u003eIron is available in supplements in inorganic forms (such as ferrous sulfate) and organic forms bound to amino acids. Organic iron bound to amino acids is known to be better tolerated and puts less strain on the stomach, a common drawback of many iron supplements. This product combines organic iron with a blend of 18 amino acids, including L-leucine, L-lysine, and L-glutamine, which, as natural protein building blocks, support absorption. The daily dose provides 8.4 mg of iron, an effective amount for daily use.\u003c\/p\u003e\n\u003ch3\u003eWhat iron does in the body\u003c\/h3\u003e\n\u003cp\u003eIron is a mineral with several authorized health claims. It contributes to the normal formation of red blood cells and hemoglobin, normal oxygen transport in the body, normal energy-yielding metabolism, the reduction of fatigue, and the normal functioning of the immune system. These claims are officially authorized for iron and can therefore be mentioned.\u003c\/p\u003e\n\u003ch3\u003eHow to use the organic iron capsules\u003c\/h3\u003e\n\u003cp\u003eTake the recommended dose daily with water. Iron is best absorbed in combination with vitamin C; taking it with a meal rich in vitamin C or with a glass of orange juice can therefore help. The formula has been developed with purity in mind, without unnecessary additives.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390700495076,"sku":"8721055250494","price":24.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/lutoorganischijzer.jpg?v=1783929328"},{"product_id":"luto-nattokinase-100-mg-2000-fu","title":"Nattokinase 100 mg 20,000 FU\/g | 365 Capsules | LUTO Supplements","description":"\u003ch2\u003eNattokinase 100 mg with 2000 FU from natto\u003c\/h2\u003e\n\u003cp\u003eLooking for a simple enzyme from fermented soybeans? LUTO Supplements' \u003cstrong\u003enattokinase\u003c\/strong\u003e 100 mg provides 2000 FU per capsule, obtained from natto. One jar contains 365 vegetable capsules, enough to last a full year at one per day. Below, we calmly explain exactly what this natto enzyme is, where it comes from, and what to look out for when comparing it.\u003c\/p\u003e\n\u003ch3\u003eWhat nattokinase does in your body\u003c\/h3\u003e\n\u003cp\u003eNattokinase is a serine protease, an enzyme that cuts proteins at specific locations. In the laboratory, it breaks down fibrin, the fibrous protein that gives structure to a blood clot. But what happens when you swallow a capsule? Your body primarily views nattokinase as a protein, which is digested in your stomach and intestines like any other dietary protein. The amount of enzyme that reaches your intestine intact varies from person to person and depends on factors like your stomach acid. We deliberately make no other claims here. For nattokinase, there are no EU-approved health claims; therefore, you will read nothing from us about what else it might do.\u003c\/p\u003e\n\u003ch3\u003eWhat natural nattokinase really is\u003c\/h3\u003e\n\u003cp\u003eYou often encounter the term \"natural nattokinase.\" Natural here means that the enzyme comes from a food and is not synthetically reproduced in a factory. Nattokinase indeed forms spontaneously when soybeans ferment with the bacterium Bacillus subtilis var. natto, exactly as in the traditional Japanese dish natto. After fermentation, the enzyme is extracted from the beans and purified into a powder. No chemical synthesis is involved. The soybeans used are also declared non-GMO, so genetically modified soy is excluded.\u003c\/p\u003e\n\u003ch3\u003eWhy FUs tell more than milligrams\u003c\/h3\u003e\n\u003cp\u003eFor most supplements, the number of milligrams is sufficient. For an enzyme, this is different. The activity of nattokinase is expressed in FUs (fibrinolytic units), a measure of the enzyme's activity. This product is standardized to 20,000 FU per gram, so 100 mg of powder in a capsule corresponds to 2000 FU. Two jars containing the same number of milligrams can therefore differ greatly in activity. So, those comparing nattokinase capsules look at the FU value, the source, and the purity, not just the weight. This FU activity is measured by a laboratory by placing the enzyme on a thin layer of fibrin and observing the size of the clear area that forms. The larger this area, the higher the FU value. And this is precisely the number that many online stores omit.\u003c\/p\u003e\n\u003ch3\u003eA brief composition and the question of soy\u003c\/h3\u003e\n\u003cp\u003eThe ingredient list is as short as possible: nattokinase, rice flour as a filler, and an HPMC capsule (hydroxypropyl methylcellulose, a plant-based material). No colorants, odors, or flavors, and no magnesium stearate. A question that often comes up is about soy. The enzyme is extracted from soy, so soy is listed as an allergen on the label. If you are allergic to soy, do not use this product without first consulting your doctor. For those who eat plant-based, the capsule is perfectly suitable, as no animal materials are involved. And with 365 capsules in one jar, you order once and are set for a year.\u003c\/p\u003e\n\u003cp\u003eIn short, this is a simple enzyme from natto: 2000 FU per vegetable capsule, standardized to 20,000 FU\/g, in a jar that lasts a year. No frills, just nattokinase with a clear FU value and transparent origin from fermented soy.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390700626148,"sku":"8721055250845","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/nattokinase_54ac71d2-af7b-4133-b66c-70600897cedc.jpg?v=1783929345"},{"product_id":"pollen-dabeille-1500-mg-90-gelules-luto-supplements","title":"Bee Pollen 1500 mg | 90 Capsules | LUTO Supplements","description":"\u003ch2\u003eBee Pollen Capsules 1500mg per Daily Dose\u003c\/h2\u003e\n\u003cp\u003eHoney bees collect pollen from flowers and compress it, along with nectar and enzymes, into small granules. This mixture is called \u003cstrong\u003ebee pollen\u003c\/strong\u003e. It naturally contains amino acids, vitamins, minerals, fatty acids, and polyphenols. With this LUTO Supplements product, you get this natural mixture in a convenient capsule form. Three capsules a day provide a total of 1500mg of bee pollen. Convenient for those who wish to consume pollen without the granular texture or the sweet and floral taste of loose pollen.\u003c\/p\u003e\n\u003ch3\u003eWhat Bee Pollen Actually Contains\u003c\/h3\u003e\n\u003cp\u003eBee pollen is not a single substance, but a collection of dozens of nutrients. Which ones precisely? That depends on the plants from which the bees collected their pollen. However, some substances are almost always present: free amino acids, B vitamins, vitamin C, minerals such as magnesium, zinc, and potassium, and polyphenols. These polyphenols are plant-based substances from the flavonoid family. They can react in your cells with so-called reactive oxygen species, small molecules that form during normal metabolic processes. What many people don't know: bee pollen also contains enzymes that the bees themselves add during collection. It therefore fundamentally differs from pollen you would pick from a flower.\u003c\/p\u003e\n\u003ch3\u003eThe Outer Wall of Pollen and What It Means for Absorption\u003c\/h3\u003e\n\u003cp\u003eEach pollen grain has a strong outer wall, made of a substance called sporopollenin. This wall protects the pollen in nature from UV rays and desiccation. But in your stomach, this same wall poses an obstacle. Your digestive juices do not easily break down sporopollenin. That's why fine grinding of the pollen is a crucial step. LUTO Supplements finely grinds the pollen before encapsulating it. This facilitates the release of the components. A bee pollen capsule is not the same as a spoon of whole granules. The difference lies in this finer particle size.\u003c\/p\u003e\n\u003ch3\u003eWhy 1500mg per day as a dosage\u003c\/h3\u003e\n\u003cp\u003eIn the rare studies conducted with bee pollen, researchers used dosages of approximately 6 to 7.5 grams per day. This is considerable. These capsules provide 1500mg, which is significantly less. However, many people deliberately choose a lower daily amount to supplement their diet. In this context, bee pollen is comparable to a food supplement, not a therapeutic dose. The capsules also contain a vegetable HPMC shell, microcrystalline cellulose as a filler, and vegetable magnesium stearate as an anti-caking agent. In short: a short list of ingredients, without artificial colors or flavors.\u003c\/p\u003e\n\u003ch3\u003eDifference between loose bee pollen and capsules\u003c\/h3\u003e\n\u003cp\u003eLoose bee pollen is usually sold as granules. You sprinkle them on yogurt or mix them into a smoothie. This is pleasant, but the taste is not for everyone. Some people find it floral and sweet, others rather bitter. Bee pollen in capsules completely bypasses this taste issue. You swallow them with a glass of water and taste nothing. Another advantage of capsules is the consistent dosage. With loose granules, you estimate the amount by eye. With three capsules, you know precisely that you are taking 1500mg of bee pollen. The same amount every day, without a scale.\u003c\/p\u003e\n\u003cp\u003eThis LUTO Supplements product offers bee pollen in an accessible form. Ninety capsules in the jar, enough for thirty days at the recommended daily dose. The composition is intentionally simple. Pollen, a capsule shell, and two standard excipients. There is nothing more, and that is precisely the goal.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390700724452,"sku":"8721055250319","price":18.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/LUTObijenpollenextract.jpg?v=1783929351"},{"product_id":"luto-cla","title":"CLA 3000 mg (80% Conjugated Linoleic Acid) | 90 Softgels | LUTO Supplements","description":"\u003ch2\u003eCLA 3000 mg Softgels with 80% Conjugated Linoleic Acid\u003c\/h2\u003e\n\u003cp\u003eIf you're mindful of your body composition, you've probably come across the abbreviation \u003cstrong\u003eCLA\u003c\/strong\u003e. CLA stands for Conjugated Linoleic Acid. It's a fatty acid naturally present in small amounts in meat and dairy products. But truly in small amounts. These softgels from LUTO Supplements provide a concentrated form derived from safflower oil, so you get a significant dose every day without completely overhauling your diet.\u003c\/p\u003e\n\u003ch3\u003eWhat Conjugated Linoleic Acid Exactly Is\u003c\/h3\u003e\n\u003cp\u003eConjugated linoleic acid is not a single fatty acid but a generic name for several variants (isomers) of linoleic acid. The difference from ordinary linoleic acid lies in the position of the double bonds in the molecular chain. This different structure means your body processes it differently. In supplements, CLA is usually obtained by chemically processing safflower oil, a vegetable oil naturally rich in linoleic acid. This results in a mixture of CLA isomers. This product contains 80% conjugated linoleic acid. This is a high purity for a CLA supplement.\u003c\/p\u003e\n\u003ch3\u003eHow CLA Works in Your Body\u003c\/h3\u003e\n\u003cp\u003eMany people wonder what CLA actually does when taken. In short: it affects your fat metabolism, and through several pathways at once. CLA influences certain gene regulatory systems in your cells, called PPAR receptors (a type of switch that determines how your body handles fatty acids). Furthermore, there are indications that it can increase the burning of fatty acids in your mitochondria (the powerhouses of your cells). Some isomers also seem to inhibit the maturation of fat cells. So it's not a simple \"fat-burning\" story, but rather a set of processes that influence your fat metabolism.\u003c\/p\u003e\n\u003ch3\u003eWhy 3 Softgels a Day and Not 1\u003c\/h3\u003e\n\u003cp\u003eEach softgel contains 1000 mg of CLA material, of which 800 mg is actually conjugated linoleic acid. This seems like a lot, but most studies on CLA use dosages around 3 to 3.4 grams per day. With three softgels, you reach 3000 mg of CLA and 2400 mg of conjugated linoleic acid. This falls nicely within the range of what has been scientifically studied. Therefore, a single softgel a day is too little to reach this range. By the way, it's best to take them spread throughout the day with a meal. Since CLA is a fatty acid, your body absorbs it better when there are already fats in your stomach.\u003c\/p\u003e\n\u003ch3\u003eSafflower Oil as Source and Carrier\u003c\/h3\u003e\n\u003cp\u003eThe safflower oil in this product plays a dual role. It is both the raw material from which CLA is made and the oily carrier in which the fatty acid is dissolved. This is clever because fatty acids in oil form are more easily emulsified and absorbed by your intestines than the same substances in powder form. The softgel form is therefore not only convenient to take, but also aids absorption. The product is manufactured in Germany, certified according to DIN EN ISO 9001 and HACCP standards, and each batch is laboratory tested. It is also free from gluten, lactose, and genetically modified organisms.\u003c\/p\u003e\n\u003cp\u003eThis CLA supplement from LUTO Supplements is a fairly simple and direct product. No complex formula with ten ingredients, but a single, well-dosed fatty acid in an absorbable form. For anyone who wants to supplement specifically with conjugated linoleic acid alongside training and conscious eating, this is exactly enough.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390700789988,"sku":"8721055250296","price":17.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/5-HTPproductafbeelding.png?v=1783929356"},{"product_id":"luto-matcha","title":"Matcha Tea Extract (min. 7% polyphenols) | 150 g | LUTO Supplements","description":"\u003ch2\u003eOrganic Japanese Matcha with at least 7% Polyphenols\u003c\/h2\u003e\n\u003cp\u003eMatcha is a finely ground green tea, made from shade-grown tea leaves in Japan. This organic powder contains at least 7% polyphenols and naturally occurring caffeine. Suitable for tea, lattes, smoothies, and baking. 150 grams per package, approximately 50 servings. Produced by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat sets matcha apart from regular green tea\u003c\/h3\u003e\n\u003cp\u003eWith regular green tea, you steep the leaves and then discard them. With matcha, you consume the entire leaf: the shade-grown tea leaves are ground into a fine powder which you dissolve instead of steeping. This way, you absorb all components of the leaf, including the polyphenols that this powder is standardized for (at least 7%). Shade cultivation just before harvesting also gives matcha its characteristic vibrant green color.\u003c\/p\u003e\n\u003ch3\u003eMild flavor and versatile use\u003c\/h3\u003e\n\u003cp\u003eThis matcha has a mild, earthy flavor and a silky texture. The powder dissolves easily in water or plant-based milk. Traditionally, you whisk a teaspoon (about 3 grams) with hot, but not boiling, water until frothy, but the powder works just as well in a latte, smoothie, or when baking. Matcha naturally contains caffeine, making it a popular alternative to coffee.\u003c\/p\u003e\n\u003ch3\u003eHow to prepare matcha tea with this powder\u003c\/h3\u003e\n\u003cp\u003eDissolve about 3 grams (1 teaspoon) in hot, not boiling, water or milk and whisk until frothy. The powder is organic, vegan, and gluten-free. As matcha naturally contains caffeine, it's best not to consume it late in the day. No EU-approved health claims exist regarding its effects, which is why we make no statements about them.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390700822756,"sku":"8721055250371","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/matcha.jpg?v=1783929363"},{"product_id":"gommes-immunite-saveur-fruits-rouges-90-gommes-vegan-luto-supplements","title":"Immunity Gummies LUTO (red fruit flavor) | 90 vegan gummies | LUTO Supplements","description":"\u003ch2\u003eLUTO Immunity Gummies with Vitamin C, Echinacea, Elderberry, and Propolis\u003c\/h2\u003e\n\u003cp\u003eVegan gummies with a red fruit flavor combining four ingredients: 35 mg of Vitamin C and 200 mg of purple echinacea extract (4% polyphenols) per two-gummy serving, supplemented with elderberry and propolis. No animal gelatin, with natural flavors and colors. 90 gummies per jar. Produced by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eVitamin C and Echinacea as the base\u003c\/h3\u003e\n\u003cp\u003eEach two-gummy serving contains 35 mg of Vitamin C and 200 mg of purple echinacea extract, standardized to 4% polyphenols. Vitamin C is the ingredient with authorized claims in this formula: it contributes to the normal function of the immune system and the protection of cells from oxidative stress. Purple echinacea is a plant with traditional use, but it has no EFSA-approved claims, which is why we make no statements about its effects.\u003c\/p\u003e\n\u003ch3\u003eWith elderberry and propolis\u003c\/h3\u003e\n\u003cp\u003eThe formula is complemented by elderberry and propolis, two natural ingredients traditionally popular during the winter months. Both are plant-based and integrate into a varied diet. Elderberry and propolis also have no approved health claims, so we do not mention their effects. The gummies contain a combination of these ingredients in a pleasant red fruit flavor.\u003c\/p\u003e\n\u003ch3\u003eVegan gummies instead of capsules\u003c\/h3\u003e\n\u003cp\u003eThese gummies are 100% vegan and contain no animal gelatin. The red color comes from black carrot, a natural colorant. For those who prefer not to swallow a capsule or tablet daily, gummies are a pleasant way to supplement their Vitamin C intake. Take two gummies per day.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390701248740,"sku":"8721055250524","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/luto_immunity_1.jpg?v=1783929373"},{"product_id":"luto-vitamine-d3","title":"Vitamin D3 (Cholecalciferol) 75 mcg 3000 IU | 100 Softgels | LUTO Supplements","description":"\u003ch2\u003eVitamin D3 3000 IU in Softgels with 75 mcg Cholecalciferol\u003c\/h2\u003e\n\u003cp\u003eFrom October to March, the sun in the Netherlands is too low for your skin to produce enough vitamin D. If you also work indoors a lot, it becomes even more challenging. This \u003cstrong\u003eVitamin D3 (cholecalciferol)\u003c\/strong\u003e from LUTO Supplements provides 3000 IU per softgel, dissolved in virgin olive oil. One jar contains 100 units, enough for over three months.\u003c\/p\u003e\n\u003ch3\u003eWhy cholecalciferol is dissolved in olive oil\u003c\/h3\u003e\n\u003cp\u003eVitamin D3, or cholecalciferol, is the same form that your skin produces when exposed to sunlight. It is a fat-soluble substance. This may sound technical, but in practice it simply means this: your body absorbs vitamin D3 better when it's accompanied by fat. This is where the olive oil in this softgel comes in. The vitamin D3 (cholecalciferol) is already dissolved in virgin olive oil, so your body doesn't need to break down a dry powder first. The oil does the preparatory work. Compare it to the difference between a dry cracker and a well-buttered slice of bread. The same nutrient, but your body can utilize it differently. The softgels themselves are small and tasteless, making daily intake simple.\u003c\/p\u003e\n\u003ch3\u003eWhat vitamin D3 does in your body\u003c\/h3\u003e\n\u003cp\u003eAs soon as you take a softgel, your liver converts cholecalciferol into an intermediate form. Then, your kidneys create the active form. This active form binds to receptors found in many tissues. And that's where it gets interesting, because vitamin D does more than most people think. It contributes to the normal absorption and utilization of calcium and phosphorus. It contributes to the maintenance of normal bones and normal teeth. But it doesn't stop at your skeleton. Vitamin D contributes to normal muscle function and the normal functioning of the immune system. Furthermore, it plays a role in the process of cell division. What many people don't know: vitamin D also contributes to normal blood calcium levels. This goes beyond just strong bones.\u003c\/p\u003e\n\u003ch3\u003eWho is 3000 IU of vitamin D3 per softgel for\u003c\/h3\u003e\n\u003cp\u003eThe dosage of 3000 IU (75 mcg) per softgel is significantly higher than what is found in basic products. These typically range from 400 to 800 IU. For people who get little sun exposure, have darker skin, or desire targeted supplementation during the autumn and winter months, such a higher dosage is common. At 1500% of the reference intake, this may seem like a lot, but remember that the reference intake is based on a minimal requirement. This vitamin D supplement is intended for targeted supplementation, not for cautious, incidental intake. One softgel daily with a meal is sufficient.\u003c\/p\u003e\n\u003ch3\u003eA short and straightforward ingredient list\u003c\/h3\u003e\n\u003cp\u003eBesides vitamin D3 (cholecalciferol), this softgel contains virgin olive oil, gelatin, glycerin, and purified water. No long list of excipients, no added colors, no unnecessary fillers. This simplicity is a deliberate choice. The olive oil serves as a carrier and aids the absorption of the fat-soluble vitamin. The gelatin forms the shell. You don't need more for a product that aims to do one thing: supplement your daily vitamin D3 intake.\u003c\/p\u003e\n\u003cp\u003eWith 100 softgels in the jar, you have a supply for over three months. A clear product with a clear formula. Cholecalciferol in olive oil, at a dosage that matters. Especially convenient when the sun is once again scarce for months.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390701347044,"sku":"8720865080888","price":13.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/VitamineD32.jpg?v=1783929396"},{"product_id":"luto-formule-sommeil","title":"Sleep Formula | Ashwagandha, Valerian and L-theanine | 30 vegan capsules | LUTO Supplements","description":"\u003ch2\u003eSleep Formula with Ashwagandha, Valerian, and L-theanine\u003c\/h2\u003e\n\u003cp\u003eAn evening formula composed of eight ingredients: ashwagandha (KSM-66), valerian root, L-theanine, chamomile, passionflower, hops, 5-HTP, and GABA. 30 vegan capsules per jar, free from animal substances, gluten, and artificial additives. Produced by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat ingredients does the Sleep Formula contain\u003c\/h3\u003e\n\u003cp\u003eThe Sleep Formula combines plant extracts and substances that the body recognizes. Ashwagandha (Withania somnifera) is an adaptogenic plant from the Ayurvedic tradition, here in the standardized KSM-66 form. Valerian root, chamomile, passionflower, and hops are traditionally used in soothing plant blends. L-theanine is an amino acid derived from green tea. 5-HTP (from Griffonia simplicifolia) and GABA are substances that the body also produces itself. Together, they form a comprehensive evening formula.\u003c\/p\u003e\n\u003ch3\u003eKSM-66 ashwagandha as a key ingredient\u003c\/h3\u003e\n\u003cp\u003eAshwagandha is present in this product as KSM-66, one of the most widely used standardized ashwagandha extracts in the world. KSM-66 is extracted from the root and standardized for withanolides, the group of active plant substances. Ashwagandha is known as an adaptogen, a plant traditionally used during busy periods. For ashwagandha and most other plant extracts in this formula, there are no authorized EFSA claims, which is why we make no claims about their action.\u003c\/p\u003e\n\u003ch3\u003eHow to use this sleep formula before bed\u003c\/h3\u003e\n\u003cp\u003eTake the capsules in the evening, before going to sleep, with water. The formula is entirely vegan, gluten-free, and free from artificial additives. One jar contains 30 capsules. Please note: this product contains 5-HTP and is not suitable for use in combination with certain medications.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390701412580,"sku":"8720865080765","price":24.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Slaalekkerprodcutfoto.jpg?v=1783929398"},{"product_id":"luto-psyllium-plantago-ovata","title":"Psyllium (Plantago ovata) | 90 capsules | LUTO Supplements","description":"\u003ch2\u003ePsyllium capsules with Plantago ovata fiber\u003c\/h2\u003e\n\u003cp\u003eStruggling to get enough fiber through your daily diet? You're not alone. \u003cstrong\u003ePlantago ovata (psyllium fiber)\u003c\/strong\u003e is one of the best-known natural fiber sources in the world. LUTO Supplements offers this soluble fiber in vegetable capsules, so you don't have to mix a powder. Each jar contains 90 capsules, enough for 30 doses of 1200 mg of psyllium each.\u003c\/p\u003e\n\u003ch3\u003eHow psyllium fiber works in your intestines\u003c\/h3\u003e\n\u003cp\u003ePlantago ovata is the seed husk of the psyllium plant. This husk largely consists of arabinoxylan, a mucilage capable of retaining a lot of water. As soon as the fiber comes into contact with the liquids in your intestines, it forms a soft gel. This gel increases the volume of the intestinal contents. Psyllium fiber thus contributes to regular transit and softer stools.* This makes it a gentle and natural way to increase your fiber intake. What many don't know: this same gelling property means psyllium can bind bile acids. Your liver then has to convert cholesterol into new bile acids, which means Plantago ovata (psyllium fiber) contributes to \u003cstrong\u003emaintaining normal cholesterol and blood lipid levels.\u003c\/strong\u003e* One condition remains important. Always drink plenty of water with the capsules. Without enough liquid, the fiber cannot do its job.\u003c\/p\u003e\n\u003ch3\u003eCapsules or loose powder\u003c\/h3\u003e\n\u003cp\u003ePsyllium (husk) is traditionally sold as a loose powder. You then mix it with water or yogurt. This works well, but not everyone likes the texture. Capsules are more convenient. No lumps, no taste, easy to take with you. But there's a downside. One capsule contains 400 mg of psyllium fiber. At the maximum dose of 6 capsules per day, you get 2400 mg, or 2.4 grams. In scientific studies, doses of 5 to 10 grams per day are generally used. LUTO capsules are therefore mainly suitable as a supplement to your daily fiber intake, and not as a substitute for all the fiber you need. See them as a practical base in addition to your vegetables, fruits, and whole grain products.\u003c\/p\u003e\n\u003ch3\u003eWhat psyllium capsules contain and what they don't\u003c\/h3\u003e\n\u003cp\u003eLUTO keeps the composition simple. The capsules contain Plantago ovata (psyllium fiber), microcrystalline cellulose as a filler, and a vegetable HPMC capsule shell. No artificial colors, no preservatives. The product is vegan, gluten-free, lactose-free, and free from genetically modified organisms. By the way, the calcium-bound fatty acids on the label are a common anti-caking agent in capsule production. Nothing special, but it explains why calcium appears on the ingredient list. It's a minimal amount that makes no notable contribution to your daily calcium intake.\u003c\/p\u003e\n\u003ch3\u003eWhat to watch out for with psyllium\u003c\/h3\u003e\n\u003cp\u003ePsyllium fiber is gentle, but your body needs to get used to it. Start slowly and gradually increase. Some people initially experience bloating or more gas. This usually subsides after a few days. Important: always take psyllium capsules with a large glass of water. Without enough liquid, the gel cannot form properly. And if you are taking medication, take the capsules at a different time. The gelling property of Plantago ovata can slow down the absorption of certain medications. Think of thyroid treatments or iron tablets. An hour's difference is often enough.\u003c\/p\u003e\n\u003cp\u003eIn short: this psyllium fiber supplement from LUTO offers a simple way to add extra soluble fiber to your day. The capsule form is convenient and clean, the composition pure. For anyone who wants to further their fiber intake without the hassle of powder, it's a logical choice.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390701445348,"sku":"8721055250456","price":15.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/psylliummockup.jpg?v=1783929404"},{"product_id":"luto-broccoli-xtr-pre-dim-60-capsules","title":"Broccoli XTR Pre DIM | 60 Vegetarian Capsules | LUTO Supplements","description":"\u003ch2\u003eBroccoli XTR with Broccoli Extract, Choline and Vitamins\u003c\/h2\u003e\n\u003cp\u003eA compound formula based on concentrated broccoli extract (source of glucosinolates\/sulforaphane), supplemented with choline, turmeric extract and vitamins E, B6, folate, D3 and B12. 60 vegetarian capsules per jar, dosage of 2 capsules per day. Manufactured by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eBroccoli extract as a base\u003c\/h3\u003e\n\u003cp\u003eThe basis of this product is a concentrated broccoli extract (Brassica oleracea), rich in glucosinolates. These are plant substances that can be converted in the body into sulforaphane, a phytonutrient naturally present in cruciferous vegetables such as broccoli, cauliflower and Brussels sprouts. For broccoli extract and sulforaphane themselves, there are no approved EFSA claims, which is why we make no claims about these components.\u003c\/p\u003e\n\u003ch3\u003eSupplemented with vitamin E, folate, D3 and B12\u003c\/h3\u003e\n\u003cp\u003eThe formula is supplemented with choline, turmeric extract and five vitamins: E, B6, folate, D3 and B12. Unlike broccoli extract, these vitamins do have officially approved health claims. Per daily dose of 2 capsules, the product provides, among other things, 100% of the reference intake for folate and ample daily requirement for vitamin E and D3. The approved claims for these vitamins are listed at the bottom of this page.\u003c\/p\u003e\n\u003ch3\u003eHow to use Broccoli XTR capsules\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules daily with sufficient water, preferably during a meal, and use them regularly. The capsules are vegetarian. If pregnant, breastfeeding or taking medication, it is advisable to consult a doctor, especially due to the turmeric extract.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49390701609188,"sku":"8720865080611","price":23.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Infographic6.jpg?v=1783929417"}],"url":"https:\/\/www.luto-supplements.fr\/en\/collections\/luto-supplements.oembed?page=3","provider":"LUTO Supplements France","version":"1.0","type":"link"}