{"title":"SiS Hydration","description":"\u003ch2\u003eL'hydratation selon Science in Sport : GO Hydro, GO Electrolyte et Hydro+\u003c\/h2\u003e\u003cp\u003eScience in Sport développe depuis plus de trente ans des produits de nutrition pour le cyclisme, la course à pied, le triathlon et les sports d'équipe. La marque britannique s'est fait connaître par ses gels isotoniques et équipe des athlètes et des équipes professionnelles. Son approche de l'hydratation est structurée : plutôt qu'un produit unique, SiS propose plusieurs lignes complémentaires, chacune pensée pour un type d'effort et un besoin précis.\u003c\/p\u003e\u003cp\u003eChez LUTO Supplements, vous trouverez les trois lignes d'hydratation SiS : les comprimés effervescents GO Hydro, y compris la version avec caféine, la poudre GO Electrolyte en trois saveurs et le Hydro+ Drink Mix en packs de six. Cette page vous explique les différences entre ces produits et vous aide à composer votre stratégie d'hydratation pour l'entraînement comme pour la compétition.\u003c\/p\u003e\u003ch3\u003eScience in Sport, une marque construite autour de l'endurance\u003c\/h3\u003e\u003cp\u003eFondée en 1992 au Royaume-Uni, Science in Sport travaille en collaboration avec des athlètes professionnels et des chercheurs en nutrition sportive. La marque fournit des équipes cyclistes de haut niveau et de nombreuses fédérations. Cette orientation compétition se retrouve dans le développement des produits : formulations précises, dosages clairs par portion et informations détaillées pour construire un plan nutritionnel.\u003c\/p\u003e\u003ch3\u003eGO Hydro : des électrolytes sans sucres\u003c\/h3\u003e\u003cp\u003eLes comprimés effervescents GO Hydro se dissolvent dans 500 ml d'eau et apportent des électrolytes, dont le sodium, sans sucres et pratiquement sans calories. Ils existent en de nombreuses saveurs : citron, cola, ananas et mangue, fraise et citron vert, fruits rouges ou pamplemousse rose, et en pack de six tubes mixtes pour varier. GO Hydro convient aux séances courtes, aux journées chaudes et à tous les moments où vous voulez des électrolytes sans glucides.\u003c\/p\u003e\u003ch3\u003eGO Hydro avec caféine\u003c\/h3\u003e\u003cp\u003eLa variante cola avec caféine ajoute une dose de caféine aux électrolytes. Elle est utilisée par les sportifs avant ou pendant une séance matinale ou une compétition. Tenez compte de votre consommation totale de caféine sur la journée, y compris le café et le thé, et testez votre tolérance à l'entraînement avant de l'utiliser en course.\u003c\/p\u003e\u003ch3\u003eGO Electrolyte : glucides et électrolytes combinés\u003c\/h3\u003e\u003cp\u003eGO Electrolyte est une poudre qui associe des glucides à un mélange d'électrolytes, disponible en orange, citron et cassis. C'est le produit à privilégier pour les efforts de plus d'une heure : les solutions de glucides et d'électrolytes améliorent l'absorption d'eau pendant l'exercice et contribuent au maintien du niveau de performance lors d'un exercice d'endurance prolongé. Un bidon remplace ainsi une partie de vos gels ou barres.\u003c\/p\u003e\u003ch3\u003eHydro+ Drink Mix : le format prêt à doser\u003c\/h3\u003e\u003cp\u003eLe Hydro+ Drink Mix est vendu en packs de six et se décline en citron, orange mangue et fruits rouges. Ce format doseur simplifie la préparation : une portion, un bidon, sans balance ni cuillère. Il est apprécié pour les déplacements, les stages et les événements où la simplicité compte autant que le contenu.\u003c\/p\u003e\u003ch3\u003eQuelle gamme SiS choisir selon votre effort ?\u003c\/h3\u003e\u003cp\u003ePour une séance de moins d'une heure ou une utilisation quotidienne, GO Hydro suffit dans la plupart des cas. Pour les sorties longues, choisissez GO Electrolyte afin de combiner hydratation et apport glucidique, éventuellement complété par des gels. Par forte chaleur, beaucoup de sportifs combinent un bidon d'électrolytes purs et un bidon glucidique. La version caféinée trouve sa place avant les séances intenses.\u003c\/p\u003e\u003ch3\u003eInformed Sport : la qualité testée par lot\u003c\/h3\u003e\u003cp\u003eL'ensemble de la gamme SiS est testé dans le cadre du programme Informed Sport, qui contrôle chaque lot de production à la recherche de substances interdites. Pour les athlètes soumis à des contrôles antidopage, c'est une garantie importante. Les sportifs amateurs profitent du même niveau d'exigence sur la constance et la pureté des produits.\u003c\/p\u003e\u003ch3\u003eSodium et transpiration : pourquoi le sel compte\u003c\/h3\u003e\u003cp\u003eLa sueur contient surtout du sodium, et la quantité perdue varie fortement d'une personne à l'autre, de moins de 500 mg à plus de 1500 mg par litre. Si vous terminez vos sorties avec des traces blanches sur le maillot, vos pertes sont probablement élevées et une boisson d'électrolytes prend tout son sens. Les produits SiS indiquent la teneur en sodium par portion, ce qui permet d'adapter votre apport à votre profil de transpiration.\u003c\/p\u003e\u003ch3\u003eComment utiliser les produits d'hydratation SiS ?\u003c\/h3\u003e\u003cp\u003eDissolvez un comprimé GO Hydro ou une portion de poudre dans environ 500 ml d'eau et buvez par petites gorgées régulières. Pendant l'effort, visez un apport hydrique adapté à la chaleur et à votre transpiration, souvent entre 500 ml et un litre par heure. Ajustez la concentration à votre goût : une boisson que vous aimez est une boisson que vous buvez réellement.\u003c\/p\u003e\u003ch3\u003eSiS chez LUTO Supplements\u003c\/h3\u003e\u003cp\u003eEn plus de la gamme d'hydratation, LUTO Supplements propose les gels énergétiques, les barres et la ligne Beta Fuel de SiS. Vous pouvez ainsi composer un plan nutritionnel complet auprès d'une seule marque, de la préparation à la récupération. Consultez les pages produits pour les compositions détaillées par portion et les conseils de dosage propres à chaque référence.\u003c\/p\u003e","products":[{"product_id":"sis-hydro-drink-mix-electrolytes-citron","title":"SiS Hydro+ Drink Mix | Electrolytes | Lemon | 6 pack","description":"\u003ch2\u003eSiS Hydro+ Drink Mix Lemon\u003c\/h2\u003e\n\u003cp\u003eA 4.1 gram sachet of powder that you dissolve in 500 ml of water. The \u003cstrong\u003eSiS Hydro+ Drink Mix Lemon\u003c\/strong\u003e provides 1576 mg of electrolytes in five minerals per sachet, supplemented with vitamins C, B6 and B12. The flavor is a fresh, light citrus taste that is easy to drink during exercise. Gluten-free, suitable for vegans, certified by Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eFive electrolytes, not four\u003c\/h3\u003e\n\u003cp\u003eHYDRO+ sachets provide the five electrolytes you lose through sweat: sodium, chloride, calcium, magnesium, and potassium. In total, this amounts to 1576 mg per 4.1 gram sachet. The focus is on sodium (350 mg) and chloride (750 mg), the minerals present in larger quantities in sweat. Calcium (120 mg), magnesium (56 mg), and potassium (300 mg) each represent 15% of the daily reference intake.\u003c\/p\u003e\n\u003ch3\u003eVitamins C, B6 and B12, not the usual B1 and B2\u003c\/h3\u003e\n\u003cp\u003eHYDRO+ sachets contain a different choice of vitamins than HYDRO Tablets. Instead of B1 and B2, here you find vitamin C (80 mg, 100% of the daily reference intake) alongside B6 and B12. Vitamin C contributes to normal energy metabolism and the functioning of the immune system. Vitamins B6 and B12 each contribute to reducing fatigue. This combination makes HYDRO+ sachets also suitable for use outside of sports.\u003c\/p\u003e\n\u003ch3\u003ePowder sachet or effervescent tablet\u003c\/h3\u003e\n\u003cp\u003eHYDRO Tablets are effervescent tablets that release carbon dioxide when dissolved; HYDRO+ sachets are a powder that dissolves without effervescence. It's a matter of taste preference and use. The sachets do not provide a fizzy sensation and dissolve without the addition of acid as a propellant. They are lighter than a tube of tablets and take up no space in a pocket. Tear open, pour into 500 ml of water, shake, and drink.\u003c\/p\u003e\n\u003ch3\u003eBefore, during and after exercise, but also in between\u003c\/h3\u003e\n\u003cp\u003eHYDRO+ is explicitly positioned for daily use and not just for sports. Before a workout, it helps to start well-hydrated. During longer sessions, you replenish your electrolytes while drinking. After exercise, it helps to replace lost minerals. But you can also simply take it on a hot day in the office or on the go, when you want to drink more than just water.\u003c\/p\u003e\n\u003cp\u003eThe three flavors in the HYDRO+ range, red berries, lemon, and orange mango, are identical in nutritional values. The difference lies only in the aroma and coloring. They are available in a pack of 6, convenient to take with you or to try out which flavor suits you.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Default Title","offer_id":49373387194596,"sku":"5025324013784","price":12.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_3_898aba1d-8bb1-4098-ba13-204d9eb38c12.jpg?v=1783687192"},{"product_id":"sis-hydro-tablets-electrolytes-ananas-et-mangue","title":"SiS Hydro Tablets | Electrolytes | Pineapple \u0026 Mango","description":"\u003ch2\u003eSiS Hydro Tablets Pineapple and Mango\u003c\/h2\u003e\n\u003cp\u003ePineapple and mango give this flavour a tropical character without tasting sweet, as there is no sugar. \u003cstrong\u003eSiS Hydro Tablets Pineapple and Mango\u003c\/strong\u003e provide the electrolytes you lose through sweat: sodium, potassium, calcium, and magnesium, supplemented with vitamins B1, B2, and B6. The tablet also contains green tea extract and dissolves quickly in 500 ml of water. Lactose, gluten, and soy-free, suitable for vegans.\u003c\/p\u003e\n\u003ch3\u003eSodium is not just salt\u003c\/h3\u003e\n\u003cp\u003eOf all the electrolytes you lose through sweat, sodium accounts for the largest amounts. Depending on your body and conditions, you lose 200 to 2000 milligrams per litre of sweat. But it's not just about that quantity itself. Without enough sodium, your body retains less water. You can drink large amounts of water and still be dehydrated because your kidneys quickly eliminate fluid if there's too little sodium in your blood. Each tablet provides 345 mg of sodium, at a concentration of 30 mmol\/L in 500 ml of water. This concentration was not chosen by chance.\u003c\/p\u003e\n\u003ch3\u003e30 mmol\/L and British sailors in Beijing\u003c\/h3\u003e\n\u003cp\u003eIn 2008, the British Olympic sailing team asked SiS for help with hydration. Sailors sweat a lot, even if it might seem contradictory, and fluid loss in changing weather and wind conditions makes hydration difficult to manage. SiS formulated a tablet that provides exactly 30 mmol\/L of sodium in 500 ml of water, the concentration that scientific studies have repeatedly shown to be more effective than plain water for rehydration. Since then, the formula has remained almost unchanged because it works. Four electrolytes in each tablet: sodium, potassium, calcium, and magnesium. Not one, not two.\u003c\/p\u003e\n\u003ch3\u003eThree B vitamins, a modest but tangible addition\u003c\/h3\u003e\n\u003cp\u003eVitamins B1, B2, and B6 are not the main players in this product, but they are present. Vitamins B1 and B2 contribute to the conversion of carbohydrates into energy. Vitamin B6 plays a role in protein metabolism. The amounts are modest: 0.2 mg of B1, 0.3 mg of B2, and 0.4 mg of B6 per tablet, representing 18%, 21%, and 29% of the daily reference intake respectively. No exaggerated promises. Simply a useful supplement in a product you drink anyway.\u003c\/p\u003e\n\u003ch3\u003eWho is this product for?\u003c\/h3\u003e\n\u003cp\u003eFor athletes who want to stay hydrated during shorter workouts without consuming carbohydrates or sugars. Or for people who drink more than usual in hot weather and want to supplement their electrolytes. The tablet dissolves in 500 ml of water, contains almost no calories, and is suitable for vegans. Each batch is tested by Informed Sport for prohibited substances on the WADA list, so competitive athletes can use it without fear.\u003c\/p\u003e\n\u003cp\u003ePineapple and mango is the most pronounced flavour in the range, a good choice for those who want to drink something tropical after a workout without falling into a sugar bomb. Combines well with plain water or as a supplement to a carbohydrate source during longer efforts.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"8 items","offer_id":49373389193444,"sku":"5025324190621","price":47.9,"currency_code":"EUR","in_stock":false},{"title":"3 rooms","offer_id":49373389226212,"sku":"5025324010974","price":19.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49373389258980,"sku":"5025324005307","price":7.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_26c5524c-2a66-4365-9581-44ce89593181.jpg?v=1783687194"},{"product_id":"sis-hydro-drink-mix-electrolytes-fruits-rouges","title":"SiS Hydro+ Drink Mix | Electrolytes | Berry | 6-pack","description":"\u003ch2\u003eSiS Hydro+ Drink Mix Red Fruits\u003c\/h2\u003e\n\u003cp\u003eA 4.1-gram powder sachet that you dissolve in 500 ml of water. The \u003cstrong\u003eSiS Hydro+ Drink Mix Red Fruits\u003c\/strong\u003e provides 1576 mg of five-mineral electrolytes per sachet, supplemented with vitamins C, B6, and B12. The flavor is a light red fruit note with beetroot red as a coloring agent for the pink color in the glass. Gluten-free, suitable for vegans, certified by Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eFive Electrolytes, Not Four\u003c\/h3\u003e\n\u003cp\u003eHYDRO+ sachets provide the five electrolytes you lose through sweat: sodium, chloride, calcium, magnesium, and potassium. In total, this amounts to 1576 mg per 4.1-gram sachet. The focus is on sodium (350 mg) and chloride (750 mg), the minerals present in larger quantities in sweat. Calcium (120 mg), magnesium (56 mg), and potassium (300 mg) each represent 15% of the daily reference intake.\u003c\/p\u003e\n\u003ch3\u003eVitamins C, B6, and B12, Not the Usual B1 and B2\u003c\/h3\u003e\n\u003cp\u003eHYDRO+ sachets contain a different choice of vitamins than HYDRO Tablets. Instead of B1 and B2, here you find vitamin C (80 mg, 100% of the daily reference intake) alongside B6 and B12. Vitamin C contributes to normal energy metabolism and immune system function. Vitamins B6 and B12 each contribute to reducing fatigue. This combination also makes HYDRO+ sachets suitable for use outside of sports activities.\u003c\/p\u003e\n\u003ch3\u003ePowder Sachet or Effervescent Tablet\u003c\/h3\u003e\n\u003cp\u003eHYDRO Tablets are effervescent tablets that release carbon dioxide when dissolving; HYDRO+ sachets are a powder that dissolves without effervescence. It's a matter of taste preference and usage. The sachets do not provide a fizzy sensation and dissolve without the addition of acid as a propellant. They are lighter than a tube of tablets and don't take up space in a pocket. Tear open, pour into 500 ml of water, shake, and drink.\u003c\/p\u003e\n\u003ch3\u003eBefore, During, and After Exercise, But Also In Between\u003c\/h3\u003e\n\u003cp\u003eHYDRO+ is explicitly positioned for daily use and not just for sports. Before a workout, it helps you start well-hydrated. During longer sessions, you replenish your electrolytes while drinking. After exercise, it helps replace lost minerals. But you can also simply take it on a hot day in the office or on the go, when you want to drink more than just water.\u003c\/p\u003e\n\u003cp\u003eThe three flavors in the HYDRO+ range—red fruits, lemon, and orange mango—have identical nutritional values. The only difference is in the aroma and coloring. They are available in a 6-pack, convenient for carrying or for testing which flavor suits you.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Default Title","offer_id":49373428416740,"sku":"5025324013777","price":12.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_2_e61b1c95-6f46-4c93-81d1-256ee2692947.jpg?v=1783687289"},{"product_id":"sis-hydro-tablets-electrolytes-citron","title":"SiS Hydro Tablets | Electrolytes | Lemon","description":"\u003ch2\u003eSiS Hydro Tablets Lemon\u003c\/h2\u003e\n\u003cp\u003eOne tablet in 500 ml of water. That's it. In a few minutes, you get a refreshing lemon drink with sodium, potassium, calcium, magnesium, and three B vitamins. \u003cstrong\u003eSiS Hydro Tablets Lemon\u003c\/strong\u003e are designed for athletes who want to stay hydrated without added sugars or calories. The flavor is light and lemony. In addition to electrolytes, the tablet contains a small amount of green tea extract, specifically 12.4 mg of EGCG per serving. Sugar-free, lactose-free, gluten-free, and soy-free.\u003c\/p\u003e\n\u003ch3\u003eSodium is not just salt\u003c\/h3\u003e\n\u003cp\u003eOf all the electrolytes you lose through sweat, sodium accounts for the largest quantities. Depending on your body and conditions, you lose between 200 and 2000 milligrams per liter of sweat. But it's not just about the amount itself. Without enough sodium, your body retains water less effectively. You can drink large quantities of water and still remain dehydrated because your kidneys quickly eliminate fluid if there's too little sodium in the blood. Each tablet provides 345 mg of sodium, at a concentration of 30 mmol\/L in 500 ml of water. This concentration was not chosen by chance.\u003c\/p\u003e\n\u003ch3\u003e30 mmol\/L and British sailors in Beijing\u003c\/h3\u003e\n\u003cp\u003eIn 2008, the British Olympic sailing team sought SiS's help with hydration. Sailors sweat a lot, even if it seems contradictory, and fluid loss in changing weather and wind conditions makes hydration difficult to manage. SiS formulated a tablet that provides exactly 30 mmol\/L of sodium in 500 ml of water, a concentration that scientific studies have repeatedly shown to be more effective than plain water for rehydration. Since then, the formula has remained virtually unchanged because it works. Four electrolytes in each tablet: sodium, potassium, calcium, and magnesium. Not one, not two.\u003c\/p\u003e\n\u003ch3\u003eThree B vitamins, a modest but concrete addition\u003c\/h3\u003e\n\u003cp\u003eVitamins B1, B2, and B6 are not the main players in this product, but they are included. Vitamins B1 and B2 contribute to the conversion of carbohydrates into energy. Vitamin B6 plays a role in protein metabolism. The amounts are modest: 0.2 mg of B1, 0.3 mg of B2, and 0.4 mg of B6 per tablet, representing 18%, 21%, and 29% of the daily reference intake, respectively. No exaggerated promises. Simply a useful supplement in a product you're drinking anyway.\u003c\/p\u003e\n\u003ch3\u003eWho is this product for?\u003c\/h3\u003e\n\u003cp\u003eFor athletes who want to stay hydrated during shorter workouts without consuming carbohydrates or sugars. Or for people who drink more than usual in hot weather and want to supplement their electrolytes. The tablet dissolves in 500 ml of water, contains almost no calories, and is suitable for vegans. Each batch is tested by Informed Sport for WADA-prohibited substances, so competitive athletes can use it without concern.\u003c\/p\u003e\n\u003cp\u003eThe lemon flavor is the classic variant in the range, the formula SiS has been selling for years and the most widely used internationally by cyclists and runners. Simple, effective, and easy to combine with other products in your nutrition plan.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"8 items","offer_id":49373430186212,"sku":"7141141873009","price":47.9,"currency_code":"EUR","in_stock":false},{"title":"3 rooms","offer_id":49373430218980,"sku":"5025324004188","price":19.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49373430251748,"sku":"5025324190607","price":7.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_53aa54ae-543f-4fc1-8904-714f2453cc29.jpg?v=1783687293"},{"product_id":"sis-hydro-drink-mix-electrolytes-orange-mangue","title":"SiS Hydro+ Drink Mix | Electrolytes | Orange Mango | 6-pack","description":"\u003ch2\u003eSiS Hydro+ Drink Mix Orange Mango\u003c\/h2\u003e\n\u003cp\u003eA 4.1-gram powder sachet that you dissolve in 500 ml of water. The \u003cstrong\u003eSiS Hydro+ Drink Mix Orange Mango\u003c\/strong\u003e provides 1576 mg of electrolytes across five minerals per sachet, supplemented with vitamins C, B6, and B12. The flavor is a combination of orange and mango, with a slightly fruitier character than the berry and lemon flavors. Gluten-free, suitable for vegans, certified by Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eFive electrolytes, not four\u003c\/h3\u003e\n\u003cp\u003eHYDRO+ sachets provide all five electrolytes you lose through sweat: sodium, chloride, calcium, magnesium, and potassium. In total, this amounts to 1576 mg per 4.1-gram sachet. The focus is on sodium (350 mg) and chloride (750 mg), the minerals present in larger quantities in sweat. Calcium (120 mg), magnesium (56 mg), and potassium (300 mg) each represent 15% of the daily reference intake.\u003c\/p\u003e\n\u003ch3\u003eVitamins C, B6, and B12, not the usual B1 and B2\u003c\/h3\u003e\n\u003cp\u003eHYDRO+ sachets contain a different choice of vitamins compared to HYDRO Tablets. Instead of B1 and B2, they contain vitamin C (80 mg, 100% of the daily reference intake) alongside B6 and B12. Vitamin C contributes to normal energy metabolism and the functioning of the immune system. Vitamins B6 and B12 each contribute to the reduction of fatigue. This combination makes HYDRO+ sachets also suitable for use outside of sports activities.\u003c\/p\u003e\n\u003ch3\u003ePowder sachet or effervescent tablet\u003c\/h3\u003e\n\u003cp\u003eHYDRO Tablets are effervescent tablets that release carbon dioxide when dissolving, while HYDRO+ sachets are a powder that dissolves without effervescence. It's a matter of taste preference and usage. The sachets do not provide a fizzy sensation and dissolve without added acid as a propellant. They are lighter than a tube of tablets and take up no space in a pocket. Tear, pour into 500 ml of water, shake, and drink.\u003c\/p\u003e\n\u003ch3\u003eBefore, during, and after exercise, but also in between\u003c\/h3\u003e\n\u003cp\u003eHYDRO+ is explicitly positioned for daily use and not just for sports. Before a workout, it helps you start well-hydrated. During longer sessions, you replenish your electrolytes while drinking. After exercise, it helps replace lost minerals. But you can also simply take it on a hot day in the office or on the go, when you want to drink more than just water.\u003c\/p\u003e\n\u003cp\u003eThe three flavors in the HYDRO+ range—berry, lemon, and orange mango—have identical nutritional values. The only difference is in the aroma and coloring. They are available in a pack of 6, convenient to carry or to try out which flavor suits you.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Default Title","offer_id":49373460005092,"sku":"5025324013791","price":12.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_8a9e5743-f8b8-4203-94f6-d3434b700907.jpg?v=1783687380"},{"product_id":"sis-hydro-tablets-electrolytes-cola-cafeine","title":"SiS Hydro Tablets | Electrolytes | Cola + Caffeine","description":"\u003ch2\u003eSiS Hydro Tablets Cola + Caffeine\u003c\/h2\u003e\n\u003cp\u003eThis is the only variant in the range that contains caffeine: 75 mg per tablet, comparable to a strong espresso. The \u003cstrong\u003eSiS Hydro Tablets Cola + Caffeine\u003c\/strong\u003e combine the electrolyte formula of the standard hydro tablet with caffeine as an additional boost. Convenient if you want to start a workout or competition both hydrated and mentally alert, without having a separate coffee or energy drink. No sugar, only 3.5 kcal per tablet. Lactose, gluten, and soy-free.\u003c\/p\u003e\n\u003ch3\u003eWhat does 75 mg of caffeine provide?\u003c\/h3\u003e\n\u003cp\u003eCaffeine temporarily blocks adenosine receptors in your brain, the molecules that make you feel sleepy when tired. This provides a temporary feeling of alertness and a reduced perception of effort. 75 mg is a modest but functional dose, comparable to a strong espresso. It's enough to feel an effect, but not so much as to cause jitters in most people. Be aware, however: if you are sensitive to caffeine or drink this product late in the day, it will keep you awake. Use with caution.\u003c\/p\u003e\n\u003ch3\u003eSodium is not just salt\u003c\/h3\u003e\n\u003cp\u003eOf all the electrolytes you lose through sweating, sodium accounts for the largest amounts. Depending on your body and conditions, you lose 200 to 2000 milligrams per liter of sweat. But it's not just about the quantity itself. Without enough sodium, your body retains water less effectively. You can drink large amounts of water and still remain dehydrated, because your kidneys quickly eliminate fluid if there is too little sodium in the blood. Each tablet provides 345 mg of sodium, at a concentration of 30 mmol\/L in 500 ml of water. This concentration was not chosen randomly.\u003c\/p\u003e\n\u003ch3\u003e30 mmol\/L and British sailors in Beijing\u003c\/h3\u003e\n\u003cp\u003eIn 2008, the British Olympic sailing team sought help from SiS for hydration. Sailors sweat a lot, even if it may seem contradictory, and fluid loss in changing weather and wind conditions makes hydration difficult to manage. SiS formulated a tablet that provides exactly 30 mmol\/L of sodium in 500 ml of water, the concentration that, in scientific studies, has repeatedly proven more effective than plain water for rehydration. Since then, the formula has remained almost unchanged because it works. Four electrolytes in each tablet: sodium, potassium, calcium, and magnesium. Not one, not two.\u003c\/p\u003e\n\u003ch3\u003eThree B vitamins, a modest but concrete addition\u003c\/h3\u003e\n\u003cp\u003eVitamins B1, B2, and B6 are not the main players in this product, but they are included. Vitamins B1 and B2 contribute to the conversion of carbohydrates into energy. Vitamin B6 plays a role in protein metabolism. The amounts are modest: 0.2 mg of B1, 0.3 mg of B2, and 0.4 mg of B6 per tablet, representing 18%, 21%, and 29% of the daily reference intake, respectively. No exaggerated promises. Simply a useful supplement in a product you drink anyway.\u003c\/p\u003e\n\u003cp\u003eThe cola flavor stands out from other variants due to its caramel coloring and the absence of green tea extract. For those who want to combine a familiar cola flavor with hydration and a caffeine boost before starting. Not recommended for children, pregnant women, and people sensitive to caffeine.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"8 items","offer_id":49373467672804,"sku":"5025324004393","price":47.9,"currency_code":"EUR","in_stock":false},{"title":"3 rooms","offer_id":49373467705572,"sku":"5025324010967","price":19.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49373467738340,"sku":"5025324005703","price":7.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/sis_hydo_cola_cafeine_8_pack.jpg?v=1783687395"},{"product_id":"sis-go-electrolyte-cassis","title":"SiS GO Electrolyte | Electrolytes + Carbohydrates | Blackcurrant","description":"\u003ch2\u003eSiS GO Electrolyte Blackcurrant\u003c\/h2\u003e\n\u003cp\u003eA sports drink powder providing 36 grams of carbohydrates and electrolytes per 40-gram serving in 500 ml of water. \u003cstrong\u003eSiS GO Electrolyte Blackcurrant\u003c\/strong\u003e has a distinct blackcurrant flavor, clearly present without being sweet. The drink is dark purple and less obvious than Lemon or Orange, but it has a loyal user group that chooses it precisely for its assertive character. Caffeine-free. Suitable for vegans. Informed Sport certified. Contains aspartame.\u003c\/p\u003e\n\n\u003ch3\u003eFlavor fatigue is a real problem during long sessions\u003c\/h3\u003e\n\u003cp\u003eAnyone who cycles for four, five, or six hours and drinks the same flavor from every bottle will notice that the desire to drink decreases over time. This is not a lack of willpower but a physiological reaction to monotonous taste stimuli. A deliberately different flavor halfway through, or a bottle of Blackcurrant after hours of Lemon or Orange, breaks this pattern. Many athletes who take several flavors to competitions have Blackcurrant as an alternative in their race bag.\u003c\/p\u003e\n\n\u003ch3\u003eIdentical formula, only the flavor differs\u003c\/h3\u003e\n\u003cp\u003eLemon, Orange, and Blackcurrant have exactly the same nutritional values and the same list of ingredients. 36 grams of carbohydrates, 460 mg of sodium, the same electrolyte ratio. Only the flavor differs. The purple color is not a separate dye but a characteristic of the blackcurrant flavor. No additional allergen source compared to other flavors; the list of ingredients is identical.\u003c\/p\u003e\n\n\u003ch3\u003eWhen to choose Blackcurrant over other flavors\u003c\/h3\u003e\n\u003cp\u003eIf you have been using Lemon or Orange for years and want to break away from that flavor. If you deliberately want to alternate flavors bottle by bottle during long races. Or simply if you prefer a dark berry flavor to citrus. There is no sports nutrition reason to choose one flavor over another: the choice is purely based on taste experience.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"1,600g","offer_id":49373474881764,"sku":"5025324006168","price":29.9,"currency_code":"EUR","in_stock":false},{"title":"500g","offer_id":49373474914532,"sku":"5025324006151","price":13.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/blackcurrant_go_electrrolyte_1_6kg.jpg?v=1783687465"},{"product_id":"sis-hydro-tablets-electrolytes-fraise-et-citron-vert","title":"SiS Hydro Tablets | Electrolytes | Strawberry \u0026 Lime","description":"\u003ch2\u003eSiS Hydro Tablets Strawberry \u0026amp; Lime\u003c\/h2\u003e\n\u003cp\u003eStrawberry and lime, a flavor combination that tastes fresher than you'd expect from a sports tablet. The \u003cstrong\u003eSiS Hydro Tablets Strawberry \u0026amp; Lime\u003c\/strong\u003e contain the same electrolyte formula as the other flavors in the range: 345 mg of sodium, 65 mg of potassium, 102 mg of calcium, and 8.1 mg of magnesium per tablet. The red color in the glass comes from beetroot red, a beet-based dye. This flavor also contains green tea extract and is sugar, lactose, and gluten-free. Suitable for vegans.\u003c\/p\u003e\n\u003ch3\u003eSodium is not just salt\u003c\/h3\u003e\n\u003cp\u003eOf all the electrolytes you lose through sweat, sodium accounts for the largest amounts. Depending on your body and conditions, you lose between 200 and 2000 milligrams per liter of sweat. But it's not just about that quantity itself. Without enough sodium, your body retains less water. You can drink large amounts of water and still remain dehydrated, because your kidneys quickly eliminate fluid if there is too little sodium in the blood. Each tablet provides 345 mg of sodium, at a concentration of 30 mmol\/L in 500 ml of water. This concentration was not chosen at random.\u003c\/p\u003e\n\u003ch3\u003e30 mmol\/L and the British sailors in Beijing\u003c\/h3\u003e\n\u003cp\u003eIn 2008, the British Olympic sailing team asked SiS for help with hydration. Sailors sweat a lot, even if it seems contradictory, and fluid loss in changing weather and wind conditions makes hydration difficult to manage. SiS formulated a tablet that provides exactly 30 mmol\/L of sodium in 500 ml of water, the concentration that scientific studies have repeatedly shown to be more effective than plain water for rehydration. Since then, the formula has remained almost unchanged, because it works. Four electrolytes in each tablet: sodium, potassium, calcium, and magnesium. Not one, not two.\u003c\/p\u003e\n\u003ch3\u003eThree B vitamins, a modest but concrete addition\u003c\/h3\u003e\n\u003cp\u003eVitamins B1, B2, and B6 are not the main players in this product, but they are present. Vitamins B1 and B2 contribute to the conversion of carbohydrates into energy. Vitamin B6 plays a role in protein metabolism. The amounts are modest: 0.2 mg of B1, 0.3 mg of B2, and 0.4 mg of B6 per tablet, which is 18%, 21%, and 29% respectively of the daily reference intake. No exaggerated promises. Simply a useful supplement in a product you drink anyway.\u003c\/p\u003e\n\u003ch3\u003eWho is this product for?\u003c\/h3\u003e\n\u003cp\u003eFor athletes who want to stay hydrated during shorter workouts without taking on carbohydrates or sugars. Or for people who drink more than usual in hot weather and want to supplement their electrolytes. The tablet dissolves in 500 ml of water, contains almost no calories, and is suitable for vegans. Each batch is tested by Informed Sport for prohibited substances on the WADA list, so competitive athletes can use it without concern.\u003c\/p\u003e\n\u003cp\u003eThe strawberry and lime flavor is appreciated by those who find the standard lemon flavor too neutral. The fresh lime note gives the drink a little more character without tasting sweet. Can be drunk cold or at room temperature.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"8 items","offer_id":49373476290788,"sku":"5025324007479","price":47.9,"currency_code":"EUR","in_stock":false},{"title":"3 rooms","offer_id":49373476323556,"sku":"5025324010981","price":19.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49373476356324,"sku":"5025324007462","price":7.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_6_181e7aea-3533-45f5-8a7e-45582057e9e6.jpg?v=1783687494"},{"product_id":"sis-go-electrolyte-citron","title":"SiS GO Electrolyte | Electrolytes + Carbohydrates | Lemon","description":"\u003ch2\u003eSiS GO Electrolyte Lemon\u003c\/h2\u003e\n\u003cp\u003eA sports drink powder providing 36 grams of carbohydrates and electrolytes per 40-gram serving in 500 ml of water. \u003cstrong\u003eSiS GO Electrolyte Lemon\u003c\/strong\u003e combines maltodextrin and fructose with sodium, potassium, calcium, and magnesium in a 6% isotonic solution. Lemon is the most neutral of the three flavors: slightly tart, easy to drink over a long period. Caffeine-free. Suitable for vegans. Informed Sport certified. Contains aspartame.\u003c\/p\u003e\n\n\u003ch3\u003eWhy 6% and not more\u003c\/h3\u003e\n\u003cp\u003eAthletes sometimes think that more powder per bottle means more energy. But a concentration higher than 8% makes the drink hypertonic, which causes the stomach to draw in additional fluid to dilute it. This slows down gastric emptying and causes a bloated feeling. GO Electrolyte is dosed at exactly 40 grams in 500 ml of water. This is the limit at which the stomach allows the drink to pass directly without compensating. Using more powder than recommended is therefore counterproductive.\u003c\/p\u003e\n\n\u003ch3\u003eEnergy and hydration at the same time, without two products\u003c\/h3\u003e\n\u003cp\u003eDuring prolonged exertion, one normally manages two things separately: a bottle for hydration and gels for energy. GO Electrolyte combines both in a single bottle. The 36 grams of carbohydrates per serving cover the lower end of the recommended range. To go higher, add a gel. For hydration only, the GO Hydro tablet is the lighter, carbohydrate-free option.\u003c\/p\u003e\n\n\u003ch3\u003eLemon as a basic option for everyday use\u003c\/h3\u003e\n\u003cp\u003eLemon is widely appreciated precisely because it is not overpowering. After several bottles, the flavor remains in the background and does not bother. It is the logical choice as a basic option for training and competitions. Orange or Blackcurrant can be deliberately kept to vary during longer rides or races.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"1,600g","offer_id":49373478584548,"sku":"5025324006069","price":29.9,"currency_code":"EUR","in_stock":false},{"title":"500g","offer_id":49373478617316,"sku":"5025324006052","price":13.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_5_483a5f7b-6bf2-458b-8b28-ffdd80a37bf1.jpg?v=1783687547"},{"product_id":"sis-hydro-tablets-electrolytes-fruits-rouges","title":"SiS Hydro Tablets | Electrolytes | Red Berries","description":"\u003ch2\u003eSiS Hydro Tablets Red Fruits\u003c\/h2\u003e\n\u003cp\u003eThe red fruit flavour is the only one in the range where green tea extract is replaced by elderberry powder as a botanical addition. The \u003cstrong\u003eSiS Hydro Tablets Red Fruits\u003c\/strong\u003e provide the same core of electrolytes as the rest of the range: sodium, potassium, calcium and magnesium, supplemented with vitamins B1, B2 and B6. The flavour has a mild red fruit character, and the colour in the glass is deep red thanks to beetroot red as a colouring agent. Sugar-free and virtually calorie-free, suitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch3\u003eSodium is not just salt\u003c\/h3\u003e\n\u003cp\u003eOf all the electrolytes you lose through sweat, sodium accounts for the largest quantities. Depending on your body and the conditions, you lose between 200 and 2000 milligrams per litre of sweat. But it's not just about that quantity itself. Without enough sodium, your body retains water less effectively. You can drink large amounts of water and still remain dehydrated, because your kidneys quickly eliminate fluid if there's too little sodium in the blood. Each tablet provides 345 mg of sodium, at a concentration of 30 mmol\/L in 500 ml of water. This concentration was not chosen at random.\u003c\/p\u003e\n\u003ch3\u003e30 mmol\/L and the British sailors in Beijing\u003c\/h3\u003e\n\u003cp\u003eIn 2008, the British Olympic sailing team asked SiS for help with hydration. Sailors sweat a lot, even if it may seem contradictory, and fluid loss in changing weather and wind conditions makes hydration difficult to manage. SiS formulated a tablet that provides exactly 30 mmol\/L of sodium in 500 ml of water, a concentration that scientific studies have repeatedly shown to be more effective than plain water for rehydration. Since then, the formula has remained almost unchanged, because it works. Four electrolytes in each tablet: sodium, potassium, calcium and magnesium. Not one, not two.\u003c\/p\u003e\n\u003ch3\u003eThree B vitamins, a modest but concrete addition\u003c\/h3\u003e\n\u003cp\u003eVitamins B1, B2 and B6 are not the main players in this product, but they are included. Vitamins B1 and B2 contribute to the conversion of carbohydrates into energy. Vitamin B6 plays a role in protein metabolism. The quantities are modest: 0.2 mg of B1, 0.3 mg of B2 and 0.4 mg of B6 per tablet, which is 18%, 21% and 29% respectively of the daily reference intake. No exaggerated promises. Simply a useful supplement in a product you drink anyway.\u003c\/p\u003e\n\u003ch3\u003eWho is this product for?\u003c\/h3\u003e\n\u003cp\u003eFor athletes who want to stay hydrated during shorter workouts without absorbing carbohydrates or sugars. Or for people who drink more than usual in hot weather and want to supplement their electrolytes. The tablet dissolves in 500 ml of water, contains almost no calories and is suitable for vegans. Each batch is tested by Informed Sport for banned substances from the WADA list, so competitive athletes can use it without fear.\u003c\/p\u003e\n\u003cp\u003eThe red fruits variant is a good choice for those who are looking for a little less freshness than citrus flavours while still wanting a light and recognisable fruity flavour. The elderberry powder gives the product a slightly more robust and darker fruity character.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"8 items","offer_id":49373480124644,"sku":"7141141872989","price":47.9,"currency_code":"EUR","in_stock":false},{"title":"3 rooms","offer_id":49373480157412,"sku":"5025324004195","price":19.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49373480190180,"sku":"5025324190614","price":7.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_4_c9e04635-6ecd-4e33-9990-e47a1ca051b2.jpg?v=1783687590"},{"product_id":"sis-go-electrolyte-orange","title":"SiS GO Electrolyte | Electrolytes + Carbohydrates | Orange","description":"\u003ch2\u003eSiS GO Electrolyte Orange\u003c\/h2\u003e\n\u003cp\u003eA sports drink powder providing 36 grams of carbohydrates and electrolytes per 40-gram serving in 500 ml of water. \u003cstrong\u003eSiS GO Electrolyte Orange\u003c\/strong\u003e has a refreshing orange flavour, slightly stronger than Lemon but milder than Blackcurrant. Widely appreciated for daily use by cyclists, triathletes, and runners. Caffeine-free. Suitable for vegans. Informed Sport certified. Contains aspartame.\u003c\/p\u003e\n\n\u003ch3\u003eDehydration starts before you feel it\u003c\/h3\u003e\n\u003cp\u003eThirst is a delayed signal. By the time you feel thirsty, you have already lost 1-2% of fluid, which already has a measurable impact on muscle performance and concentration. A structured drinking strategy, 500 ml every 45 to 60 minutes, works better than drinking by feel. GO Electrolyte helps simply apply this strategy: one bottle per hour, a consistent sodium intake, a consistent carbohydrate intake.\u003c\/p\u003e\n\n\u003ch3\u003eOrange as standard flavour, Blackcurrant for variety\u003c\/h3\u003e\n\u003cp\u003eMany athletes use Orange as their standard flavour and save Blackcurrant for the second half of long rides or races. Flavour fatigue occurs during prolonged exertion, and a mid-course flavour variation feels like a mental reset. Orange is the best basic option because its flavour is widely accessible and does not tire quickly.\u003c\/p\u003e\n\n\u003ch3\u003eCombine with gels for higher carbohydrate intake\u003c\/h3\u003e\n\u003cp\u003eOne bottle of GO Electrolyte provides 36 grams of carbohydrates per hour. Add one GO Isotonic gel (22 grams) and you reach 58 grams per hour; two gels provide 80 grams. The bottle manages water, electrolytes, and a stable base intake. Gels supplement according to intensity. This distribution makes it easy to adjust hour by hour without changing drinks.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"1,600g","offer_id":49373482615012,"sku":"5025324006106","price":29.9,"currency_code":"EUR","in_stock":false},{"title":"500g","offer_id":49373482647780,"sku":"5025324006083","price":13.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_3_4e5eceac-2206-424e-b631-d0af2575c4a7.jpg?v=1783687632"},{"product_id":"sis-hydro-tablets-electrolytes-pamplemousse-rose","title":"SiS Hydro Tablets | Electrolytes | Pink Grapefruit","description":"\u003ch2\u003eSiS Hydro Tablets Pink Grapefruit\u003c\/h2\u003e\n\u003cp\u003ePink grapefruit sits between fresh acidity and a slight sweetness, and in a cool glass it works well during exercise. \u003cstrong\u003eSiS Hydro Tablets Pink Grapefruit\u003c\/strong\u003e contain the standard electrolyte formula with 345 mg of sodium, supplemented with green tea extract and a red color from beetroot red. Sugar-free, suitable for vegans, and certified by Informed Sport. Each tablet weighs 4.5 grams and dissolves quickly, with no residue in the glass.\u003c\/p\u003e\n\u003ch3\u003eSodium is not just salt\u003c\/h3\u003e\n\u003cp\u003eOf all the electrolytes you lose through sweat, sodium accounts for the largest quantities. Depending on your body and conditions, you lose 200 to 2000 milligrams per liter of sweat. But it's not just about that quantity itself. Without enough sodium, your body retains water less effectively. You can drink large amounts of water and still be dehydrated, because your kidneys quickly eliminate fluid if there is too little sodium in the blood. Each tablet provides 345 mg of sodium, at a concentration of 30 mmol\/L in 500 ml of water. This concentration was not chosen at random.\u003c\/p\u003e\n\u003ch3\u003e30 mmol\/L and the British sailors in Beijing\u003c\/h3\u003e\n\u003cp\u003eIn 2008, the British Olympic sailing team asked SiS for help with hydration. Sailors sweat a lot, even if that may seem contradictory, and fluid loss in changing weather and wind conditions makes hydration difficult to manage. SiS formulated a tablet that provides exactly 30 mmol\/L of sodium in 500 ml of water, a concentration that, in scientific studies, has repeatedly proven more effective than plain water for rehydration. Since then, the formula has remained almost unchanged, because it works. Four electrolytes in each tablet: sodium, potassium, calcium, and magnesium. Not one, not two.\u003c\/p\u003e\n\u003ch3\u003eThree B vitamins, a modest but tangible addition\u003c\/h3\u003e\n\u003cp\u003eVitamins B1, B2, and B6 are not the main players in this product, but they are included. Vitamins B1 and B2 contribute to the conversion of carbohydrates into energy. Vitamin B6 plays a role in protein metabolism. The quantities are modest: 0.2 mg of B1, 0.3 mg of B2, and 0.4 mg of B6 per tablet, representing 18%, 21%, and 29% of the daily reference intake, respectively. No exaggerated promises. Simply a useful complement in a product you drink anyway.\u003c\/p\u003e\n\u003ch3\u003eWho is this product for?\u003c\/h3\u003e\n\u003cp\u003eFor athletes who want to stay hydrated during shorter workouts without consuming carbohydrates or sugars. Or for people who drink more than usual in hot weather and want to supplement their electrolytes. The tablet dissolves in 500 ml of water, contains almost no calories, and is suitable for vegans. Each batch is tested by Informed Sport for banned substances on the WADA list, so competitive athletes can use it without fear.\u003c\/p\u003e\n\u003cp\u003eThe pink grapefruit variant is one of the most popular flavors in the range, especially among cyclists and triathletes who are looking for a slightly more bittersweet character in their drinking water during long rides. It is fresh enough to drink hour after hour without taste fatigue.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"8 items","offer_id":49373488185572,"sku":"5025324007431","price":47.9,"currency_code":"EUR","in_stock":false},{"title":"3 rooms","offer_id":49373488218340,"sku":"8721055252191","price":19.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49373488251108,"sku":"5025324007424","price":7.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_2_f0552fd5-56a9-4660-8750-f95c93fc2268.jpg?v=1783687689"},{"product_id":"sis-go-hydro-comprimes-effervescents-pack-de-6-mixed","title":"SiS GO Hydro Effervescent Tablets | 6 Mixed Pack | Lemon, Cola, Pineapple \u0026 Mango, Strawberry \u0026 Lime, Berry and Grapefruit Flavours","description":"\u003ch2\u003eSiS GO Hydro Effervescent Tablets Mixed Pack\u003c\/h2\u003e\n\u003cp\u003eA pack with all six flavors of the GO Hydro range in one purchase. The \u003cstrong\u003eSiS GO Hydro Effervescent Tablets Mixed Pack\u003c\/strong\u003e contains 6 tubes of 20 tablets each in Lemon, Cola + Caffeine, Pineapple and Mango, Strawberry and Lime, Berry, and Pink Grapefruit flavors. Ideal for trying all flavors, stocking up for travel or race bags, or intentionally alternating during prolonged exertion. Per tablet 345 mg of sodium in 500 ml of water, almost calorie-free. Informed Sport certified. Suitable for vegans.\u003c\/p\u003e\n\u003ch3\u003eSix flavors, each with its own character\u003c\/h3\u003e\n\u003cp\u003eLemon is the most neutral flavor, slightly tart. Cola + Caffeine is the only flavor with 75 mg of caffeine per tablet and a slight cola color thanks to caramel coloring. Berry has a slight red fruit flavor and uses elderberry juice as a coloring instead of artificial colorings. Pineapple and Mango is fresh and tropical. Strawberry and Lime has a slightly sweet strawberry and lime flavor. Pink Grapefruit is slightly bitter and tart, often cited as the most refreshing of the six flavors. The Lemon flavor also contains green tea extract as an ingredient.\u003c\/p\u003e\n\u003ch3\u003eHydrate without carbohydrates, combinable with gels\u003c\/h3\u003e\n\u003cp\u003eEach tablet dissolves in 500 ml of water and provides 345 mg of sodium, 65 mg of potassium, 102 mg of calcium, and 8 mg of magnesium per bottle. Less than 1 gram of carbohydrates and 9 kcal per tablet. This makes GO Hydro complementary to energy gels and bars: the gel provides the carbohydrates, the bottle with hydro tablet provides the electrolytes and liquid. This way you don't have to combine energy drink and electrolyte drink in a single bottle.\u003c\/p\u003e\n\u003ch3\u003ePlan the Cola flavor separately due to caffeine\u003c\/h3\u003e\n\u003cp\u003eFive of the six flavors are caffeine-free and can be used freely throughout your ride or competition. The Cola flavor contains 75 mg of caffeine. If you want to plan the caffeine boost for a specific moment, save the Cola tablet for that point in your session. Use the other flavors the rest of the time. This way you control your caffeine intake without carrying a separate caffeine product.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Default Title","offer_id":49373525606628,"sku":"5025324005406","price":39.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/SiSGoHydroBruistabletten-6-packMixed.jpg?v=1783688150"}],"url":"https:\/\/www.luto-supplements.fr\/en\/collections\/hydratation-sis.oembed","provider":"LUTO Supplements France","version":"1.0","type":"link"}