{"title":"High-five","description":"\u003ch2\u003eHIGH5, nutrition sportive britannique pour l'endurance\u003c\/h2\u003e\u003cp\u003eHIGH5 est une marque britannique de nutrition sportive créée en 1992. Depuis trois décennies, elle développe des produits destinés aux sports d'endurance: boissons énergétiques, gels, barres et comprimés d'électrolytes. La marque s'est fait connaître dans le monde du cyclisme, de la course à pied et du triathlon, où ses produits accompagnent aussi bien les sportifs amateurs que les athlètes qui participent à des courses et à des événements dans toute l'Europe.\u003c\/p\u003e\u003cp\u003eChez LUTO Supplements, vous trouverez une large sélection de produits HIGH5: les comprimés effervescents d'électrolytes ZERO, les boissons Energy Drink à base de glucides et d'électrolytes, les gels et barres énergétiques ainsi que la gamme à la caféine. Sur cette page, vous découvrez l'histoire de la marque, les différentes gammes et la manière de les utiliser avant, pendant et après l'effort.\u003c\/p\u003e\u003ch3\u003eQui est HIGH5 ?\u003c\/h3\u003e\u003cp\u003eHIGH5 a vu le jour au Royaume-Uni en 1992, avec l'ambition de rendre la nutrition sportive simple et accessible. La marque conçoit ses produits en s'appuyant sur la recherche en nutrition de l'effort et les teste sur le terrain avec des sportifs. Au fil des années, HIGH5 est devenue un nom familier sur les ravitaillements de nombreuses courses cyclistes, marathons et triathlons européens, où ses gels et boissons sont régulièrement distribués.\u003c\/p\u003e\u003ch3\u003eDes produits pensés pour l'effort\u003c\/h3\u003e\u003cp\u003eLe fil conducteur de la gamme HIGH5 est la facilité d'utilisation pendant l'effort: des goûts légers, souvent à base de jus de fruits, des textures faciles à avaler et des formats pratiques à emporter dans une poche de maillot. Chaque produit indique clairement sa teneur en glucides et en électrolytes, ce qui facilite la construction d'un plan de ravitaillement adapté à la durée et à l'intensité de votre effort.\u003c\/p\u003e\u003ch3\u003eHIGH5 ZERO, l'hydratation sans sucres\u003c\/h3\u003e\u003cp\u003eLes comprimés effervescents ZERO se dissolvent dans un bidon d'eau et donnent une boisson d'électrolytes sans sucres, avec très peu de calories. Ils contiennent notamment du sodium, du potassium et du magnésium, ce dernier contribuant à l'équilibre électrolytique. ZERO existe en de nombreux parfums, en tube individuel ou en pack de trois, ainsi qu'en version Caffeine Hit avec caféine ajoutée pour les moments où vous en voulez davantage.\u003c\/p\u003e\u003ch3\u003eEnergy Drink, la boisson glucido-électrolytique\u003c\/h3\u003e\u003cp\u003eHIGH5 Energy Drink est une poudre à base de glucides et d'électrolytes à diluer dans l'eau. Les solutions glucido-électrolytiques contribuent au maintien de performances d'endurance lors d'un exercice d'endurance prolongé et améliorent l'absorption d'eau pendant l'exercice physique. La boisson existe en plusieurs parfums, comme Citrus, Orange, Berry et Tropical, ainsi qu'en version avec caféine pour les sorties longues et les compétitions.\u003c\/p\u003e\u003ch3\u003eLes gels et barres énergétiques\u003c\/h3\u003e\u003cp\u003eLes gels énergétiques HIGH5 apportent des glucides rapidement disponibles dans un format compact, pratique à consommer sur le vélo ou en courant. Les barres énergétiques, à base de fruits et d'avoine, offrent une alternative solide pour les efforts plus longs ou les moments où vous préférez mâcher quelque chose. Beaucoup de sportifs combinent gels, barres et boisson pour varier les textures pendant plusieurs heures d'effort.\u003c\/p\u003e\u003ch3\u003eLa gamme caféine\u003c\/h3\u003e\u003cp\u003ePour ceux qui utilisent la caféine autour de l'effort, HIGH5 propose plusieurs options: les comprimés ZERO Caffeine Hit en parfums Berry et Pink Grapefruit et l'Energy Drink Caféine. La teneur en caféine est clairement indiquée par portion, ce qui permet de contrôler précisément votre consommation totale. Tenez compte des autres sources de caféine de la journée, comme le café, et évitez la prise en soirée.\u003c\/p\u003e\u003ch3\u003eComment utiliser HIGH5 pendant l'effort ?\u003c\/h3\u003e\u003cp\u003ePour les efforts de plus d'une heure, un apport de 30 à 60 grammes de glucides par heure est une ligne directrice courante en nutrition sportive, à ajuster selon votre tolérance et votre expérience. Une boisson d'électrolytes comme ZERO convient aux efforts moins intenses ou aux journées chaudes, tandis que l'Energy Drink et les gels prennent le relais quand les besoins en glucides augmentent. Testez toujours votre stratégie à l'entraînement avant une compétition.\u003c\/p\u003e\u003ch3\u003ePour quels sports ?\u003c\/h3\u003e\u003cp\u003eLes produits HIGH5 sont conçus pour les sports d'endurance: cyclisme, course à pied, triathlon, randonnée, ski de fond ou sports d'équipe avec des matchs longs. Les formats compacts se glissent facilement dans une poche de maillot ou une ceinture de course. Les packs découverte et les variety packs sont un bon point de départ pour trouver les parfums et les produits qui vous conviennent.\u003c\/p\u003e\u003ch3\u003eConserver et emporter vos produits HIGH5\u003c\/h3\u003e\u003cp\u003eLes poudres Energy Drink et les tubes de comprimés ZERO se conservent dans un endroit sec, à l'abri de la lumière directe du soleil, et se referment hermétiquement après usage. Les gels et les barres supportent bien la chaleur d'une poche de maillot, mais un gel refroidi est souvent plus agréable à avaler. Préparez vos bidons juste avant de partir et rincez-les rapidement après l'entraînement pour éviter les dépôts. Notez enfin la date de durabilité minimale indiquée sur chaque emballage, en particulier si vous achetez en grand format.\u003c\/p\u003e\u003ch3\u003eHIGH5 chez LUTO Supplements\u003c\/h3\u003e\u003cp\u003eChez LUTO Supplements, nous proposons un large choix de produits HIGH5 en différents parfums, formats et conditionnements, du tube de comprimés ZERO au carton de gels. Vous pouvez ainsi composer votre ravitaillement complet au même endroit. Un complément alimentaire ne remplace pas une alimentation variée et équilibrée ni un mode de vie sain. En cas de doute sur l'utilisation de la caféine, demandez conseil à un professionnel de santé.\u003c\/p\u003e","products":[{"product_id":"high5-zero-citrus-comprimes-effervescents-electrolytes","title":"HIGH5 ZERO Citrus | Electrolyte Effervescent Tablets","description":"\u003ch2\u003eHIGH5 ZERO Citrus, sugar-free electrolytes\u003c\/h2\u003e\n\u003cp\u003eA resealable tube of twenty \u003cstrong\u003eeffervescent electrolyte tablets\u003c\/strong\u003e with a fresh citrus taste, sugar-free and virtually calorie-free. One tablet in your bottle turns water into a light electrolyte drink for training, competition and hot days.\u003c\/p\u003e\n\u003ch3\u003eWhat one tablet adds to your water\u003c\/h3\u003e\n\u003cp\u003eEach tablet provides 250 mg of sodium, 56 mg of magnesium, 70 mg of potassium, 9 mg of calcium and 28 mg of vitamin C, dissolved in 750 ml of water. Sodium is by far the mineral you lose the most through sweat; the rest helps to supplement it. Magnesium contributes to normal electrolyte balance and vitamin C helps reduce fatigue. The tablet is divisible: half a tablet gives a lighter taste, dissolved in 500 ml a more concentrated drink.\u003c\/p\u003e\n\u003ch3\u003eWhen an electrolyte tablet makes sense\u003c\/h3\u003e\n\u003cp\u003eMany athletes wonder if they need electrolyte tablets in addition to drinking water. The answer lies in sweat: it contains an average of about 900 mg of sodium per liter. If you only drink water while sweating a lot, you quickly eliminate some of this fluid; with sodium, your body retains it better. In practice: a tablet during or after an intense workout, in hot weather, during physical work or after a sauna. And because the drink is sugar-free, it pairs with gels or a carbohydrate drink without doubling the sugars.\u003c\/p\u003e\n\u003ch3\u003eCitrus and the rest of the ZERO range\u003c\/h3\u003e\n\u003cp\u003eCitrus is fresh and slightly tart, the most chosen entry in the range. The tube fits in a jersey pocket or sports bag and lasts for twenty bottles. In addition to this flavor, there are eight other variants, from Berry to Mango, as well as ZERO Caffeine Hit with 75 mg of caffeine per tablet for demanding workouts.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been manufacturing these effervescent electrolyte tablets for years for cyclists, runners and triathletes. In short: water, a tablet in it, and it's ready.\u003c\/p\u003e","brand":"High5","offers":[{"title":"8 items","offer_id":49398840033508,"sku":"5027492005356","price":39.9,"currency_code":"EUR","in_stock":false},{"title":"2 rooms","offer_id":49398840066276,"sku":"5027492006476","price":13.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49398840099044,"sku":"8721055251699","price":5.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5ZERO8packCitrus.jpg?v=1784032251"},{"product_id":"high5-zero-berry-comprimes-effervescents-electrolytes","title":"HIGH5 ZERO Berry | Electrolyte Effervescent Tablets","description":"\u003ch2\u003eHIGH5 ZERO Berry, sugar-free electrolytes\u003c\/h2\u003e\n\u003cp\u003eA resealable tube of twenty \u003cstrong\u003eeffervescent electrolyte tablets\u003c\/strong\u003e with a fresh berry flavor, sugar-free and virtually calorie-free. One tablet in your bottle turns water into a light electrolyte drink for training, competition, and hot days.\u003c\/p\u003e\n\u003ch3\u003eWhat one tablet adds to your water\u003c\/h3\u003e\n\u003cp\u003eEach tablet provides 250 mg of sodium, 56 mg of magnesium, 70 mg of potassium, 9 mg of calcium, and 28 mg of vitamin C, dissolved in 750 ml of water. Sodium is by far the mineral you lose the most through sweat; the rest complements it. Magnesium contributes to normal electrolyte balance, and vitamin C helps reduce fatigue. The tablet is divisible: half a tablet gives a lighter taste, dissolved in 500 ml a more concentrated drink.\u003c\/p\u003e\n\u003ch3\u003eWhen an electrolyte tablet makes sense\u003c\/h3\u003e\n\u003cp\u003eMany athletes wonder if they need electrolyte tablets in addition to drinking water. The answer lies in sweat: it contains an average of about 900 mg of sodium per liter. If you only drink water while sweating a lot, you quickly eliminate some of this fluid; with sodium, your body retains it better. In practice: one tablet during or after intense training, in hot weather, during physical work, or after a sauna. And since the drink is sugar-free, it can be combined with gels or a carbohydrate drink without doubling the sugars.\u003c\/p\u003e\n\u003ch3\u003eBerry and the rest of the ZERO range\u003c\/h3\u003e\n\u003cp\u003eBerry offers a fresh berry flavor that doesn't get tiresome, even after hours. The tube fits in a jersey pocket or gym bag and lasts for twenty bottles. In addition to this flavor, there are eight other variants, as well as ZERO Caffeine Hit with 75 mg of caffeine per tablet for demanding workouts.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making these effervescent electrolyte tablets for years for cyclists, runners, and triathletes. In short: water, a tablet in it, and it's ready.\u003c\/p\u003e","brand":"High5","offers":[{"title":"8 items","offer_id":49398844817636,"sku":"5027492005417","price":39.9,"currency_code":"EUR","in_stock":false},{"title":"2 rooms","offer_id":49398844850404,"sku":"5027492006469","price":13.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49398844883172,"sku":"8721055251637","price":5.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/ProductFotos_9.jpg?v=1784032692"},{"product_id":"high5-zero-blackcurrant-comprimes-effervescents-electrolytes","title":"HIGH5 ZERO Blackcurrant | Electrolyte Effervescent Tablets","description":"\u003ch2\u003eHIGH5 ZERO Blackcurrant: Sugar-Free Electrolytes\u003c\/h2\u003e\n\u003cp\u003eA resealable tube of twenty \u003cstrong\u003eeffervescent electrolyte tablets\u003c\/strong\u003e with a full blackcurrant flavor, sugar-free and virtually calorie-free. One tablet in your water bottle turns water into a light electrolyte drink for training, competition, and hot days.\u003c\/p\u003e\n\u003ch3\u003eWhat one tablet adds to your water\u003c\/h3\u003e\n\u003cp\u003eEach tablet provides 250 mg of sodium, 56 mg of magnesium, 70 mg of potassium, 9 mg of calcium, and 28 mg of vitamin C, dissolved in 750 ml of water. Sodium is by far the mineral you lose the most through sweat; the rest complements it. Magnesium contributes to normal electrolyte balance, and vitamin C helps reduce fatigue. The tablet is divisible: half a tablet gives a lighter taste, dissolved in 500 ml, it makes a more concentrated drink.\u003c\/p\u003e\n\u003ch3\u003eWhen an electrolyte tablet makes sense\u003c\/h3\u003e\n\u003cp\u003eMany athletes wonder if they need electrolyte tablets in addition to drinking water. The answer lies in sweat: it contains an average of about 900 mg of sodium per liter. If you only drink water while sweating a lot, you quickly lose some of this fluid; with sodium, your body retains it better. In practice: one tablet during or after intense training, in hot weather, during physical work, or after a sauna. And since the drink is sugar-free, it can be combined with gels or a carbohydrate drink without doubling the sugars.\u003c\/p\u003e\n\u003ch3\u003eBlackcurrant and the rest of the ZERO range\u003c\/h3\u003e\n\u003cp\u003eBlackcurrant offers a full, fresh, and slightly tart blackcurrant flavor. The tube fits in a jersey pocket or sports bag and lasts for twenty bottles. In addition to this flavor, there are eight other variants, as well as ZERO Caffeine Hit with 75 mg of caffeine per tablet for demanding workouts.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been manufacturing these effervescent electrolyte tablets for years for cyclists, runners, and triathletes. Simply put: water, a tablet in it, and it's ready.\u003c\/p\u003e","brand":"High5","offers":[{"title":"8 items","offer_id":49398845374692,"sku":"5027492005752","price":39.9,"currency_code":"EUR","in_stock":false},{"title":"2 rooms","offer_id":49398845407460,"sku":null,"price":13.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49398845440228,"sku":"8721055251682","price":5.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5ZERO8packBlackcurrant.jpg?v=1784032761"},{"product_id":"high5-zero-mango-comprimes-effervescents-electrolytes","title":"HIGH5 ZERO Mango | Electrolyte Effervescent Tablets","description":"\u003ch2\u003eHIGH5 ZERO Mango, Sugar-Free Electrolytes\u003c\/h2\u003e\n\u003cp\u003eA resealable tube of twenty \u003cstrong\u003eeffervescent electrolyte tablets\u003c\/strong\u003e with a sweet and tropical mango flavor, sugar-free and virtually calorie-free. One tablet in your bottle transforms water into a light electrolyte drink for training, competition, and hot days.\u003c\/p\u003e\n\u003ch3\u003eWhat a tablet adds to your water\u003c\/h3\u003e\n\u003cp\u003eEach tablet provides 250 mg of sodium, 56 mg of magnesium, 70 mg of potassium, 9 mg of calcium, and 28 mg of vitamin C, dissolved in 750 ml of water. Sodium is by far the mineral you lose the most through sweating; the rest complete it. Magnesium contributes to normal electrolyte balance and vitamin C helps reduce fatigue. The tablet is divisible: half a tablet gives a lighter taste; dissolved in 500 ml it makes a more concentrated drink.\u003c\/p\u003e\n\u003ch3\u003eWhen an electrolyte tablet makes sense\u003c\/h3\u003e\n\u003cp\u003eMany athletes wonder if they need electrolyte tablets in addition to drinking water. The answer lies in sweat: it contains an average of about 900 mg of sodium per liter. If you only drink water while sweating a lot, you quickly lose some of this fluid; with sodium, your body retains it better. In practice: one tablet during or after an intense workout, in hot weather, during physical work, or after a sauna. And since the drink is sugar-free, it pairs well with gels or a carbohydrate drink without doubling the sugars.\u003c\/p\u003e\n\u003ch3\u003eMango and the rest of the ZERO range\u003c\/h3\u003e\n\u003cp\u003eMango is sweet and tropical, the sweetest in the range. The tube fits in a jersey pocket or gym bag and lasts for twenty bottles. In addition to this flavor, there are eight other variations, as well as ZERO Caffeine Hit with 75 mg of caffeine per tablet for demanding workouts.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making these effervescent electrolyte tablets for years for cyclists, runners, and triathletes. Simply: water, a tablet in it, and it's ready.\u003c\/p\u003e","brand":"High5","offers":[{"title":"8 items","offer_id":49398845800676,"sku":"5027492006285","price":39.9,"currency_code":"EUR","in_stock":false},{"title":"2 rooms","offer_id":49398845833444,"sku":null,"price":13.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49398845866212,"sku":"8721055251620","price":5.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5ZERO8packMango.jpg?v=1784032797"},{"product_id":"high5-zero-orange-et-cherry-comprimes-effervescents-electrolytes","title":"HIGH5 ZERO Orange \u0026 Cherry | Electrolyte Effervescent Tablets","description":"\u003ch2\u003eHIGH5 ZERO Orange \u0026amp; Cherry, Sugar-Free Electrolytes\u003c\/h2\u003e\n\u003cp\u003eA resealable tube of twenty \u003cstrong\u003eeffervescent electrolyte tablets\u003c\/strong\u003e with a fresh and fruity orange and cherry flavor, sugar-free and virtually calorie-free. One tablet in your bottle transforms water into a light electrolyte drink for training, competition, and hot days.\u003c\/p\u003e\n\u003ch3\u003eWhat one tablet adds to your water\u003c\/h3\u003e\n\u003cp\u003eEach tablet provides 250 mg of sodium, 56 mg of magnesium, 70 mg of potassium, 9 mg of calcium, and 28 mg of vitamin C, dissolved in 750 ml of water. Sodium is by far the mineral you lose the most through sweat; the rest complements it. Magnesium contributes to normal electrolyte balance, and vitamin C helps reduce fatigue. The tablet is divisible: half a tablet gives a lighter taste, dissolved in 500 ml a more concentrated drink.\u003c\/p\u003e\n\u003ch3\u003eWhen an electrolyte tablet makes sense\u003c\/h3\u003e\n\u003cp\u003eMany athletes wonder if they need electrolyte tablets in addition to drinking water. The answer lies in sweat: it contains an average of about 900 mg of sodium per liter. If you only drink water while sweating a lot, you quickly eliminate some of this fluid; with sodium, your body retains it better. In practice: one tablet during or after intense training, in hot weather, during physical work, or after a sauna. And since the drink is sugar-free, it pairs with gels or a carbohydrate drink without doubling the sugars.\u003c\/p\u003e\n\u003ch3\u003eOrange \u0026amp; Cherry and the rest of the ZERO range\u003c\/h3\u003e\n\u003cp\u003eOrange \u0026amp; Cherry combines orange and cherry for a fresh and fruity taste. The tube fits in a jersey pocket or sports bag and lasts for twenty bottles. In addition to this flavor, there are eight other variants, as well as ZERO Caffeine Hit with 75 mg of caffeine per tablet for demanding workouts.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been manufacturing these effervescent electrolyte tablets for years for cyclists, runners, and triathletes. In short: water, a tablet in it, and it's ready.\u003c\/p\u003e","brand":"High5","offers":[{"title":"8 items","offer_id":49398846882020,"sku":"5027492015133","price":39.9,"currency_code":"EUR","in_stock":false},{"title":"2 rooms","offer_id":49398846914788,"sku":"5027492006483","price":13.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49398846947556,"sku":"8721055251644","price":5.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5ZERO8packOrange_Cherry.jpg?v=1784032831"},{"product_id":"high5-zero-pink-grapefruit-comprimes-effervescents-electrolytes","title":"HIGH5 ZERO Pink Grapefruit | Electrolyte effervescent tablets","description":"\u003ch2\u003eHIGH5 ZERO Pink Grapefruit, Sugar-Free Electrolytes\u003c\/h2\u003e\n\u003cp\u003eA resealable tube of twenty \u003cstrong\u003eeffervescent electrolyte tablets\u003c\/strong\u003e with a fresh, slightly bitter grapefruit taste, sugar-free and practically calorie-free. One tablet in your bottle transforms water into a light electrolyte drink for training, competition, and hot days.\u003c\/p\u003e\n\u003ch3\u003eWhat one tablet adds to your water\u003c\/h3\u003e\n\u003cp\u003eEach tablet provides 250 mg of sodium, 56 mg of magnesium, 70 mg of potassium, 9 mg of calcium, and 28 mg of vitamin C, dissolved in 750 ml of water. Sodium is by far the mineral you lose most through sweat; the rest complement it. Magnesium contributes to normal electrolyte balance and vitamin C helps reduce fatigue. The tablet is divisible: half a tablet gives a lighter taste, dissolved in 500 ml a more concentrated drink.\u003c\/p\u003e\n\u003ch3\u003eWhen an electrolyte tablet makes sense\u003c\/h3\u003e\n\u003cp\u003eMany athletes wonder if they need electrolyte tablets in addition to drinking water. The answer lies in sweat: it contains an average of about 900 mg of sodium per liter. If you only drink water while sweating a lot, you quickly lose some of this fluid; with sodium, your body retains it better. In practice: a tablet during or after intense training, in hot weather, during physical work, or after the sauna. And since the drink is sugar-free, it can be combined with gels or a carbohydrate drink without doubling the sugars.\u003c\/p\u003e\n\u003ch3\u003ePink Grapefruit and the rest of the ZERO range\u003c\/h3\u003e\n\u003cp\u003ePink Grapefruit is fresh with a slight bitterness, pleasant in hot weather. The tube fits in a jersey pocket or gym bag and lasts for twenty bottles. In addition to this flavor, there are eight other variants, as well as ZERO Caffeine Hit with 75 mg of caffeine per tablet for demanding workouts.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making these effervescent electrolyte tablets for years for cyclists, runners, and triathletes. Simply put: water, a tablet in it, and it's ready.\u003c\/p\u003e","brand":"High5","offers":[{"title":"8 items","offer_id":49398849929444,"sku":"5027492015126","price":39.9,"currency_code":"EUR","in_stock":false},{"title":"2 rooms","offer_id":49398849962212,"sku":null,"price":13.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49398849994980,"sku":"8721055251613","price":5.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/16.jpg?v=1784032942"},{"product_id":"high5-zero-strawberry-et-kiwi-comprimes-effervescents-electrolytes","title":"HIGH5 ZERO Strawberry \u0026 Kiwi | effervescent electrolyte tablets","description":"\u003ch2\u003eHIGH5 ZERO Strawberry \u0026amp; Kiwi, Sugar-Free Electrolytes\u003c\/h2\u003e\n\u003cp\u003eA resealable tube of twenty \u003cstrong\u003eeffervescent electrolyte tablets\u003c\/strong\u003e with a mild strawberry and kiwi flavor, sugar-free, and virtually calorie-free. One tablet in your bottle transforms water into a light electrolyte drink for training, competition, and hot days.\u003c\/p\u003e\n\u003ch3\u003eWhat one tablet adds to your water\u003c\/h3\u003e\u003c!--nl何况\u003cp\u003eEach tablet provides 250 mg of sodium, 56 mg of magnesium, 70 mg of potassium, 9 mg of calcium, and 28 mg of vitamin C, dissolved in 750 ml of water. Sodium is by far the mineral you lose the most through sweat; the rest complements it. Magnesium contributes to normal electrolyte balance, and vitamin C helps reduce fatigue. The tablet is divisible: half a tablet gives a lighter taste, dissolved in 500 ml a more concentrated drink.\u003c\/p\u003e\n\u003ch3\u003eWhen an electrolyte tablet makes sense\u003c\/h3\u003e\n\u003cp\u003eMany athletes wonder if they need electrolyte tablets in addition to drinking water. The answer lies in sweat: it contains an average of about 900 mg of sodium per liter. If you only drink water while sweating a lot, you quickly eliminate some of this fluid; with sodium, your body retains it better. In practice: one tablet during or after intense training, in hot weather, during physical work, or after a sauna. And since the drink is sugar-free, it pairs well with gels or a carbohydrate drink without doubling the sugars.\u003c\/p\u003e\n\u003ch3\u003eStrawberry \u0026amp; Kiwi and the rest of the ZERO range\u003c\/h3\u003e\n\u003cp\u003eStrawberry \u0026amp; Kiwi combines strawberry and kiwi for a mild, fruity taste. The tube fits in a jersey pocket or sports bag and lasts for twenty bottles. In addition to this flavor, there are eight other variants, as well as ZERO Caffeine Hit with 75 mg of caffeine per tablet for demanding workouts.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been manufacturing these effervescent electrolyte tablets for years for cyclists, runners, and triathletes. Simply put: water, a tablet in it, and it's ready.\u003c\/p\u003e","brand":"High5","offers":[{"title":"8 items","offer_id":49398850224356,"sku":"5027492015232","price":39.9,"currency_code":"EUR","in_stock":false},{"title":"2 rooms","offer_id":49398850257124,"sku":null,"price":13.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49398850289892,"sku":"8721055251675","price":8.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5ZERO8packStrawberry_Kiwi.jpg?v=1784032978"},{"product_id":"high5-zero-tropical-comprimes-effervescents-electrolytes","title":"HIGH5 ZERO Tropical | electrolyte effervescent tablets","description":"\u003ch2\u003eHIGH5 ZERO Tropical, sugar-free electrolytes\u003c\/h2\u003e\n\u003cp\u003eA resealable tube of twenty \u003cstrong\u003eeffervescent electrolyte tablets\u003c\/strong\u003e with a fruity tropical taste, sugar-free and virtually calorie-free. One tablet in your water bottle turns water into a light electrolyte drink for training, racing, and hot days.\u003c\/p\u003e\n\u003ch3\u003eWhat one tablet adds to your water\u003c\/h3\u003e\n\u003cp\u003eEach tablet provides 250 mg of sodium, 56 mg of magnesium, 70 mg of potassium, 9 mg of calcium, and 28 mg of vitamin C, dissolved in 750 ml of water. Sodium is by far the mineral you lose the most through sweat; the rest comes as a supplement. Magnesium contributes to normal electrolyte balance and vitamin C helps reduce fatigue. The tablet is divisible: half a tablet gives a lighter taste, dissolved in 500 ml a more concentrated drink.\u003c\/p\u003e\n\u003ch3\u003eWhen an electrolyte tablet makes sense\u003c\/h3\u003e\n\u003cp\u003eMany athletes wonder if they need electrolyte tablets in addition to drinking water. The answer lies in sweat: it contains an average of about 900 mg of sodium per liter. If you only drink water while sweating a lot, you quickly eliminate some of that fluid; with sodium, your body retains it better. In practice: one tablet during or after intense training, in hot weather, during physical work, or after a sauna. And since the drink is sugar-free, it can be combined with gels or a carbohydrate drink without doubling the sugars.\u003c\/p\u003e\n\u003ch3\u003eTropical and the rest of the ZERO range\u003c\/h3\u003e\n\u003cp\u003eTropical is fruity and sweet, a summer all-rounder. The tube fits in a jersey pocket or sports bag and lasts for twenty bottles. In addition to this flavor, there are eight other variants, as well as ZERO Caffeine Hit with 75 mg of caffeine per tablet for demanding workouts.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making these effervescent electrolyte tablets for years for cyclists, runners, and triathletes. Simply put: water, one tablet in it, and it's ready.\u003c\/p\u003e","brand":"High5","offers":[{"title":"8 items","offer_id":49398851829988,"sku":"5027492005424","price":39.9,"currency_code":"EUR","in_stock":false},{"title":"2 rooms","offer_id":49398851862756,"sku":"5027492006452","price":13.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49398851895524,"sku":"8721055251668","price":5.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5ZERO8packTropical.jpg?v=1784033015"},{"product_id":"high5-zero-neutral-comprimes-effervescents-electrolytes","title":"HIGH5 ZERO Neutral | Electrolyte Effervescent Tablets","description":"\u003ch2\u003eHIGH5 ZERO Neutral, Flavorless Electrolytes\u003c\/h2\u003e\n\u003cp\u003eA resealable tube of twenty virtually flavorless, sugar-free, and virtually calorie-free \u003cstrong\u003eeffervescent electrolyte tablets\u003c\/strong\u003e. One tablet in your bottle turns water into a light electrolyte drink for training, competition, and hot days.\u003c\/p\u003e\n\u003ch3\u003eWhat one tablet adds to your water\u003c\/h3\u003e\n\u003cp\u003eEach tablet provides 250 mg of sodium, 56 mg of magnesium, 70 mg of potassium, 9 mg of calcium, and 28 mg of vitamin C, dissolved in 750 ml of water. Sodium is by far the mineral you lose most through sweat; the rest are supplemental. Magnesium contributes to normal electrolyte balance and vitamin C helps reduce fatigue. The tablet is divisible: half a tablet gives a lighter taste, while dissolved in 500 ml it makes a more concentrated drink.\u003c\/p\u003e\n\u003ch3\u003eWhen an electrolyte tablet makes sense\u003c\/h3\u003e\u003c!--nl камен--\u003e\n\u003cp\u003eMany athletes wonder if they need electrolyte tablets in addition to drinking water. The answer lies in sweat: it contains an average of about 900 mg of sodium per liter. If you only drink water while sweating heavily, you quickly lose some of this fluid; with sodium, your body retains it better. In practice: one tablet during or after intense training, in hot weather, during physical work, or after a sauna. And since the drink is sugar-free, it pairs with gels or a carbohydrate drink without doubling up on sugars.\u003c\/p\u003e\n\u003ch3\u003eNeutral, also for mixing\u003c\/h3\u003e\n\u003cp\u003eNeutral adds almost no flavor and is for those who prefer to drink water, but with electrolytes. It's also the tablet to dissolve in an Energy Drink when you want extra electrolytes in hot weather without changing the taste.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making these effervescent electrolyte tablets for years for cyclists, runners, and triathletes. Simply put: water, a tablet in it, and you're good to go.\u003c\/p\u003e","brand":"High5","offers":[{"title":"8 items","offer_id":49398854287588,"sku":null,"price":39.9,"currency_code":"EUR","in_stock":false},{"title":"2 rooms","offer_id":49398854320356,"sku":null,"price":13.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49398854353124,"sku":"8721055251651","price":5.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/ProductFotos_11.jpg?v=1784033049"},{"product_id":"high5-energy-gel-apple","title":"HIGH5 Energy Gel Apple | 20 x 40 g | 23 g carbohydrates per gel","description":"\u003ch2\u003eHIGH5 Energy Gel Apple with 23g carbohydrates\u003c\/h2\u003e\n\u003cp\u003e23g of carbohydrates per 40g sachet, or 91 kcal. Made with real fruit juice, caffeine-free, suitable for vegans. Light and fluid texture, easy to swallow during exercise. The Apple flavour offers a mild and fresh apple taste, light and not overpowering. Sold in boxes of 20 sachets.\u003c\/p\u003e\n\u003ch3\u003eTaste and Composition\u003c\/h3\u003e\n\u003cp\u003eThe carbohydrates come from glucose syrup and maltodextrin, two glucose-based carbohydrates that are quickly absorbed. The taste comes from real apple juice rather than artificial flavours. HIGH5 Energy Gel is intentionally more fluid and lighter than many competing gels, making it easy to consume quickly without a heavy feeling. No artificial sweeteners or colourings.\u003c\/p\u003e\n\u003ch3\u003eWhen and How to Use the Gel\u003c\/h3\u003e\n\u003cp\u003eHIGH5 Energy Gel is designed to be taken before and during exercise. Tear open the top of the sachet and consume the gel directly, preferably with a little water. For prolonged efforts such as running, cycling, or triathlon, you can take 1 to 3 gels per hour depending on intensity. The gel provides fast carbohydrates, immediately available as fuel for the muscles. It is best to test it during training before using it in competition.\u003c\/p\u003e\n\u003ch3\u003eAbout HIGH5\u003c\/h3\u003e\n\u003cp\u003eHIGH5 is a British sports nutrition brand founded in 1994 by British triathletes. The brand specialises in carbohydrate and hydration products for endurance athletes. The HIGH5 Energy Gel stands out for its use of real fruit juice and the absence of artificial sweeteners, colourings, and caffeine in the classic version.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Default Title","offer_id":49398877389028,"sku":"5027492997934","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelApple.jpg?v=1784033377"},{"product_id":"high5-energy-gel","title":"HIGH5 Energy Gel Berry | 20 x 40 g | 23g carbohydrates per gel","description":"\u003ch2\u003eHIGH5 Energy Gel Berry with 23g Carbohydrates\u003c\/h2\u003e\n\u003cp\u003e23g carbohydrates per 40g sachet, equivalent to 91 kcal. Made with real fruit juice, caffeine-free, suitable for vegans. Light and fluid texture, easy to swallow during exercise. The Berry flavour combines cranberry and raspberry for a fresh red fruit taste. Sold in boxes of 20 sachets.\u003c\/p\u003e\n\u003ch3\u003eTaste and Composition\u003c\/h3\u003e\n\u003cp\u003eCarbohydrates come from glucose syrup and maltodextrin, two rapidly absorbed glucose-based carbohydrates. The taste comes from real berry juice (cranberry and raspberry) rather than artificial flavours. HIGH5 Energy Gel is intentionally more fluid and lighter than many competing gels, making it easy to consume quickly without a heavy feeling. Free from artificial sweeteners and colours.\u003c\/p\u003e\n\u003ch3\u003eWhen and How to Use the Gel\u003c\/h3\u003e\u003c!--nl اغلب\u003cp\u003eHIGH5 Energy Gel is designed to be taken before and during exercise. Tear off the top of the sachet and consume the gel directly, preferably with some water. For prolonged efforts such as running, cycling, or triathlon, you can take 1 to 3 gels per hour depending on the intensity. The gel provides fast carbohydrates, immediately available as fuel for muscles. It is best to test it during training before using it in competition.\u003c\/p\u003e\n\u003ch3\u003eAbout HIGH5\u003c\/h3\u003e\n\u003cp\u003eHIGH5 is a British sports nutrition brand founded in 1994 by British triathletes. The brand specialises in carbohydrate and hydration products for endurance athletes. The HIGH5 Energy Gel stands out for its use of real fruit juice and the absence of artificial sweeteners, colours, and caffeine in the classic version.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Default Title","offer_id":49398880174308,"sku":"5027492002621","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelBerry.jpg?v=1784033414"},{"product_id":"high5-energy-gel-blackcurrant","title":"HIGH5 Energy Gel Blackcurrant | 20 x 40 g | 23 g Carbohydrates per gel","description":"\u003ch2\u003eHIGH5 Energy Gel Blackcurrant with 23g carbohydrates\u003c\/h2\u003e\n\u003cp\u003e23g carbohydrates per 40g sachet, or 91 kcal. Made with real fruit juice, caffeine-free, suitable for vegans. Light and fluid texture, easy to swallow during exercise. The Blackcurrant flavor offers a full, distinctly fruity blackcurrant taste. Sold in a box of 20 sachets.\u003c\/p\u003e\n\u003ch3\u003eTaste and composition\u003c\/h3\u003e\n\u003cp\u003eThe carbohydrates come from glucose syrup and maltodextrin, two rapidly absorbed glucose-based carbohydrates. The taste comes from real blackcurrant juice rather than artificial flavors. The HIGH5 Energy Gel is intentionally more fluid and lighter than many competing gels, making it easy to consume quickly without a heavy feeling. No artificial sweeteners or colors.\u003c\/p\u003e\n\u003ch3\u003eWhen and how to use the gel\u003c\/h3\u003e\n\u003cp\u003eThe HIGH5 Energy Gel is designed to be taken before and during exercise. Tear off the top of the sachet and consume the gel directly, preferably with a little water. During prolonged efforts such as running, cycling, or triathlon, you can take 1 to 3 gels per hour depending on intensity. The gel provides fast carbohydrates, immediately available as fuel for the muscles. It is best to test it during training before using it in competition.\u003c\/p\u003e\n\u003ch3\u003eAbout HIGH5\u003c\/h3\u003e\n\u003cp\u003eHIGH5 is a British sports nutrition brand founded in 1994 by British triathletes. The brand specializes in carbohydrate and hydration products for endurance athletes. The HIGH5 Energy Gel stands out for its use of real fruit juice and the absence of artificial sweeteners, artificial colors, and caffeine in the classic version.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Default Title","offer_id":49398883287268,"sku":"5027492005844","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelBlackCurrant.jpg?v=1784033453"},{"product_id":"high5-energy-gel-citrus","title":"HIGH5 Energy Gel Citrus | 20 x 40 g | 23g carbohydrates per gel","description":"\u003ch2\u003eHIGH5 Energy Gel Citrus with 23g Carbohydrates\u003c\/h2\u003e\n\u003cp\u003e23g carbohydrates per 40g sachet, or 91 kcal. Made with real fruit juice, caffeine-free, suitable for vegans. Light and fluid texture, easy to swallow during exercise. The Citrus flavor combines lemon and lime for a fresh, slightly tangy citrus taste. Sold in a box of 20 sachets.\u003c\/p\u003e\n\u003ch3\u003eTaste and Composition\u003c\/h3\u003e\n\u003cp\u003eCarbohydrates come from glucose syrup and maltodextrin, two rapidly absorbed glucose-based carbohydrates. The taste comes from real citrus juice (lemon and lime) rather than artificial flavors. HIGH5 Energy Gel is deliberately more fluid and lighter than many competing gels, making it easy to consume quickly without a heavy feeling. No artificial sweeteners or colors.\u003c\/p\u003e\n\u003ch3\u003eWhen and How to Use the Gel\u003c\/h3\u003e\n\u003cp\u003eHIGH5 Energy Gel is designed to be taken before and during exercise. Tear off the top of the sachet and consume the gel directly, preferably with a little water. During prolonged efforts such as running, cycling, or triathlon, you can take 1 to 3 gels per hour depending on the intensity. The gel provides fast-acting carbohydrates, immediately available as fuel for the muscles. It is best to test it in training before using it in competition.\u003c\/p\u003e\n\u003ch3\u003eAbout HIGH5\u003c\/h3\u003e\n\u003cp\u003eHIGH5 is a British sports nutrition brand founded in 1994 by British triathletes. The brand specializes in carbohydrate and hydration products for endurance athletes. The HIGH5 Energy Gel stands out for its use of real fruit juice and the absence of artificial sweeteners, colors, and caffeine in the classic version.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Default Title","offer_id":49398884892900,"sku":"5027492008494","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelCitrus.jpg?v=1784033488"},{"product_id":"high5-energy-gel-mango","title":"HIGH5 Energy Gel Mango | 20 x 40 g | 23 g carbohydrates per gel","description":"\u003ch2\u003eHIGH5 Energy Gel Mango with 23g carbohydrates\u003c\/h2\u003e\n\u003cp\u003e23g of carbohydrates per 40g sachet, or 91 kcal. Made with real fruit juice, caffeine-free, suitable for vegans. Light and fluid texture, easy to swallow during exercise. The Mango flavor offers a sweet and tropical mango taste. Sold in boxes of 20 sachets.\u003c\/p\u003e\n\u003ch3\u003eTaste and composition\u003c\/h3\u003e\n\u003cp\u003eCarbohydrates come from glucose syrup and maltodextrin, two rapidly assimilated glucose-based carbohydrates. The taste comes from real mango juice rather than artificial flavors. HIGH5 Energy Gel is deliberately more fluid and lighter than many competing gels, making it easy to consume quickly without a heavy feeling. No artificial sweeteners or colors.\u003c\/p\u003e\n\u003ch3\u003eWhen and how to use the gel\u003c\/h3\u003e\n\u003cp\u003eHIGH5 Energy Gel is designed to be taken before and during exercise. Tear open the top of the sachet and consume the gel directly, preferably with a little water. For prolonged efforts such as running, cycling, or triathlon, you can take 1 to 3 gels per hour depending on intensity. The gel provides fast carbohydrates, immediately available as fuel for the muscles. It is best to test it during training before using it in competition.\u003c\/p\u003e\n\u003ch3\u003eAbout HIGH5\u003c\/h3\u003e\n\u003cp\u003eHIGH5 is a British sports nutrition brand founded in 1994 by British triathletes. The brand specializes in carbohydrate and hydration products for endurance athletes. HIGH5 Energy Gel stands out for its use of real fruit juice and the absence of artificial sweeteners, artificial colors, and caffeine in the classic version.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Default Title","offer_id":49398889808100,"sku":"5027492006261","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelMango.jpg?v=1784033571"},{"product_id":"high5-energy-gel-orange","title":"HIGH5 Energy Gel Orange | 20 x 40 g | 23 g Carbohydrates per gel","description":"\u003ch2\u003eHIGH5 Energy Gel Orange with 23g carbohydrates\u003c\/h2\u003e\n\u003cp\u003e23g carbohydrates per 40g sachet, or 91 kcal. Made with real fruit juice, caffeine-free, suitable for vegans. Light and fluid texture, easy to swallow during exercise. The Orange flavor combines orange, lemon and blood orange for a full and fruity citrus taste. Sold in boxes of 20 sachets.\u003c\/p\u003e\n\u003ch3\u003eTaste and composition\u003c\/h3\u003e\n\u003cp\u003eCarbohydrates come from glucose syrup and maltodextrin, two rapidly assimilated glucose-based carbohydrates. The taste comes from real orange juice (orange, lemon and blood orange) rather than artificial flavors. HIGH5 Energy Gel is intentionally more fluid and lighter than many competing gels, making it easy to consume quickly without a heavy feeling. No artificial sweeteners or colors.\u003c\/p\u003e\n\u003ch3\u003eWhen and how to use the gel\u003c\/h3\u003e\n\u003cp\u003eHIGH5 Energy Gel is designed to be taken before and during exercise. Tear off the top of the sachet and consume the gel directly, preferably with a little water. For prolonged efforts such as running, cycling or triathlon, you can take 1 to 3 gels per hour depending on the intensity. The gel provides fast carbohydrates, immediately available as fuel for the muscles. It is best to test it during training before using it in competition.\u003c\/p\u003e\n\u003ch3\u003eAbout HIGH5\u003c\/h3\u003e\n\u003cp\u003eHIGH5 is a British sports nutrition brand founded in 1994 by British triathletes. The brand specializes in carbohydrate and hydration products for endurance athletes. The HIGH5 Energy Gel stands out for its use of real fruit juice and the absence of artificial sweeteners, artificial colors and caffeine in the classic version.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Default Title","offer_id":49398890103012,"sku":"5027492999198","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelOrange.jpg?v=1784033615"},{"product_id":"high5-energy-gel-mixed","title":"HIGH5 Energy Gel Mixed | 20 x 40 g | 23g carbohydrates per gel","description":"\u003ch2\u003eHIGH5 Energy Gel Mixed with 23g of Carbohydrates\u003c\/h2\u003e\n\u003cp\u003e23g of carbohydrates per 40g sachet, or 91 kcal. Made with real fruit juice, caffeine-free, suitable for vegans. Light and fluid texture, easy to swallow during exercise. The Mixed box contains an assortment of different HIGH5 flavors, convenient for variety during long efforts or for discovering your favorite flavor. Sold in boxes of 20 sachets.\u003c\/p\u003e\n\u003ch3\u003eTaste and Composition\u003c\/h3\u003e\n\u003cp\u003eThe carbohydrates come from glucose syrup and maltodextrin, two rapidly assimilated glucose-based carbohydrates. Each flavor in the box uses its own fruit juice concentrate rather than artificial flavors. HIGH5 Energy Gel is deliberately more fluid and lighter than many competing gels, making it easy to consume quickly without a heavy feeling. No artificial sweeteners or colorings.\u003c\/p\u003e\n\u003ch3\u003eWhen and How to Use the Gel\u003c\/h3\u003e\n\u003cp\u003eHIGH5 Energy Gel is designed to be taken before and during exercise. Tear off the top of the sachet and consume the gel directly, preferably with a little water. During prolonged efforts such as running, cycling, or triathlon, you can take 1 to 3 gels per hour depending on intensity. The gel provides fast carbohydrates, immediately available as fuel for muscles. Preferably test it during training before using it in competition.\u003c\/p\u003e\n\u003ch3\u003eAbout HIGH5\u003c\/h3\u003e\n\u003cp\u003eHIGH5 is a British sports nutrition brand founded in 1994 by British triathletes. The brand specializes in carbohydrate and hydration products for endurance athletes. HIGH5 Energy Gel stands out for its use of real fruit juice and the absence of artificial sweeteners, colorings, and caffeine in the classic version.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Default Title","offer_id":49398891675876,"sku":"5027492003499","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/1200x1052.jpg?v=1784033661"},{"product_id":"high5-energy-gel-aqua-berry-23-g-de-glucides-par-gel","title":"High5 Energy Gel Aqua Berry | 23g carbohydrates per gel","description":"\u003ch2\u003eHigh5 Energy Gel Aqua Berry, almost drinkable\u003c\/h2\u003e\n\u003cp\u003eAn \u003cstrong\u003eenergy gel\u003c\/strong\u003e with the texture of a sports drink sip: 23g of carbohydrates in a 66g sachet. Not a thick gel that requires water, but a watery version with a mild red fruit flavor that can be drunk in one go. For runners and cyclists who struggle to swallow classic gels.\u003c\/p\u003e\n\u003ch3\u003eWhy Aqua is more fluid than a classic gel\u003c\/h3\u003e\n\u003cp\u003eThe difference lies in the amount of water. The classic Energy Gel puts 23g of carbohydrates into 40g; the Aqua distributes them into 66g, bringing the texture closer to a sports drink. You can therefore take it without water, even in the middle of a race. The energy comes from glucose syrup and maltodextrin, the taste from real fruit juice. Each gel also contains vitamin B6, which contributes to normal energy metabolism and reduces fatigue.\u003c\/p\u003e\n\u003ch3\u003e23g of carbohydrates, and how to dose them\u003c\/h3\u003e\n\u003cp\u003eAs a guide, take 1 to 3 gels per hour depending on the duration and intensity. For up to two hours of effort, 30 to 60g of carbohydrates per hour is the norm; beyond that, combine the gel with a bottle of sports drink or a bar to aim for 60 to 90g per hour. Test your plan in training.\u003c\/p\u003e\n\u003ch3\u003eBerry and the rest of the Aqua range\u003c\/h3\u003e\n\u003cp\u003eBerry is sweet and slightly tangy, a flavor that doesn't get tiresome even after hours. The Aqua range also exists in Orange, as well as Aqua Caffeine with 30mg of caffeine per gel. Each gel in this range is suitable for vegetarians and vegans, without artificial sweeteners or colorings.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making sports nutrition for endurance athletes since 1994; this gel is the answer for anyone who has ever struggled with a dry, sticky gel mid-race.\u003c\/p\u003e","brand":"High5","offers":[{"title":"20 pieces","offer_id":49398912745700,"sku":"5027492005264","price":19.9,"currency_code":"EUR","in_stock":false},{"title":"5 parts","offer_id":49398912778468,"sku":null,"price":7.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelAquaBerry.jpg?v=1784033947"},{"product_id":"high5-energy-gel-aqua-orange-23-g-de-glucides-par-gel","title":"High5 Energy Gel Aqua Orange | 23g Carbohydrates per gel","description":"\u003ch2\u003eHigh5 Energy Gel Aqua Orange, almost drinkable\u003c\/h2\u003e\n\u003cp\u003eAn \u003cstrong\u003eenergy gel\u003c\/strong\u003e with the texture of a sip of sports drink: 23g of carbohydrates in a 66g sachet. Not a thick gel that requires water, but a watery version with a fresh orange flavour that can be drunk in one go. For runners and cyclists who find it difficult to swallow classic gels.\u003c\/p\u003e\n\u003ch3\u003eWhy Aqua is more fluid than a classic gel\u003c\/h3\u003e\n\u003cp\u003eThe difference lies in the amount of water. The classic Energy Gel packs 23g of carbohydrates into 40g; the Aqua spreads them out into 66g, making the texture more like a sports drink. This means you can take it without water, even during competition. The energy comes from glucose syrup and maltodextrin, the taste from real fruit juice. Each gel also contains vitamin B6, which contributes to normal energy metabolism and reduces fatigue.\u003c\/p\u003e\n\u003ch3\u003e23g of carbohydrates, and how to dose them\u003c\/h3\u003e\n\u003cp\u003eAs a guide, take 1 to 3 gels per hour depending on duration and intensity. For up to two hours of effort, 30 to 60g of carbohydrates per hour is the norm; beyond that, combine the gel with a bottle of sports drink or a bar to aim for 60 to 90g per hour. Test your plan in training.\u003c\/p\u003e\n\u003ch3\u003eOrange and the rest of the Aqua range\u003c\/h3\u003e\n\u003cp\u003eOrange is fresh and fruity, easy to drink at any time during your ride. The Aqua range also comes in Berry, as well as Aqua Caffeine with 30mg of caffeine per gel. Each gel in this range is suitable for vegetarians and vegans, with no artificial sweeteners or colours.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been manufacturing sports nutrition for endurance athletes since 1994; this gel is the answer for anyone who has ever struggled with a dry, sticky gel during a race.\u003c\/p\u003e","brand":"High5","offers":[{"title":"20 pieces","offer_id":49398913269988,"sku":"5027492005240","price":19.9,"currency_code":"EUR","in_stock":false},{"title":"5 parts","offer_id":49398913302756,"sku":"5027492005691","price":7.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelAquaOrange.jpg?v=1784033990"},{"product_id":"high5-energy-gel-aqua-caffeine-berry-30-mg-de-cafeine","title":"High5 Energy Gel Aqua Caffeine Berry | 30mg caffeine","description":"\u003ch2\u003eHigh5 Energy Gel Aqua Caffeine Berry with caffeine\u003c\/h2\u003e\n\u003cp\u003eA liquid \u003cstrong\u003eenergy gel\u003c\/strong\u003e with 23g of carbohydrates and 30mg of caffeine per 66g sachet. The lightly berry-flavored version can be consumed without water, perfect when you need energy and a boost. For runners, cyclists, and triathletes.\u003c\/p\u003e\n\u003ch3\u003eLiquid instead of thick and sticky\u003c\/h3\u003e\n\u003cp\u003eThe Aqua range delivers the same 23g of carbohydrates as the classic Energy Gel in 66g instead of 40g. This extra water makes the texture more like a sports drink: you can consume it without water, even during competition. The energy comes from glucose syrup and maltodextrin, and the taste from real fruit juice. With vitamin B6, which contributes to normal energy metabolism and reducing fatigue.\u003c\/p\u003e\n\u003ch3\u003e30mg of caffeine, small but targeted\u003c\/h3\u003e\n\u003cp\u003eOne gel contains about a third of the caffeine in a cup of coffee. This is intentional: you can control your total intake based on the number of gels, for example, a few during the latter part of a long ride. Keep your total intake from all sources under 400mg per day and avoid caffeine for evening workouts; the caffeine-free Aqua is the logical choice then.\u003c\/p\u003e\n\u003ch3\u003eBerry and the rest of the Aqua range\u003c\/h3\u003e\n\u003cp\u003eBerry is mild and fruity, a flavor that remains pleasant after hours. Aqua Caffeine is also available in Citrus, and for those who don't want caffeine, there's the classic Aqua. Each gel is suitable for vegetarians and vegans, with no artificial sweeteners or colors.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making sports nutrition for endurance athletes since 1994. This is the gel for those who want energy and caffeine without the hassle of bottles or thick gels.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Default Title","offer_id":49398913794276,"sku":"5027492003178","price":22.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelAquaCafBerry.jpg?v=1784034034"},{"product_id":"high5-energy-gel-aqua-caffeine-citrus-30-mg-de-cafeine","title":"High5 Energy Gel Aqua Caffeine Citrus | 30mg caffeine","description":"\u003ch2\u003eHigh5 Energy Gel Aqua Caffeine Citrus with caffeine\u003c\/h2\u003e\n\u003cp\u003eA watery \u003cstrong\u003eenergy gel\u003c\/strong\u003e with 23g of carbohydrates and 30mg of caffeine per 66g sachet. The refreshing citrus-flavored version can be consumed without water, which is perfect when you need energy and a boost. For runners, cyclists, and triathletes.\u003c\/p\u003e\n\u003ch3\u003eWatery instead of thick and sticky\u003c\/h3\u003e\n\u003cp\u003eThe Aqua range provides the same 23g of carbohydrates as the classic Energy Gel in 66g instead of 40g. This extra water makes the texture closer to a sports drink: you can consume it without drinking, even in the middle of a competition. The energy comes from glucose syrup and maltodextrin, and the taste from real fruit juice. With vitamin B6, which contributes to normal energy metabolism and reduces fatigue.\u003c\/p\u003e\n\u003ch3\u003e30mg of caffeine, small but targeted\u003c\/h3\u003e\n\u003cp\u003eOne gel contains approximately a third of the caffeine in a cup of coffee. This is intentional: you can determine your total intake based on the number of gels, for example, a few in the latter part of a long ride. Keep your total intake, from all sources, under 400mg per day and avoid caffeine for evening workouts; the caffeine-free Aqua is the logical choice then.\u003c\/p\u003e\n\u003ch3\u003eCitrus and the rest of the Aqua range\u003c\/h3\u003e\n\u003cp\u003eCitrus is fresh and slightly tangy, refreshing in warm weather. Aqua Caffeine is also available in Berry, and for those who don't want caffeine, there's the classic Aqua. Each gel is suitable for vegetarians and vegans, without artificial sweeteners or colorings.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been manufacturing sports nutrition for endurance athletes since 1994. This is the gel for those who want energy and caffeine without the hassle of bottles or thick gels.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Default Title","offer_id":49398917529828,"sku":"5027492005288","price":22.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelAquaCafCitrus.jpg?v=1784034075"},{"product_id":"high5-energy-gel-caffeine-orange-30-mg-de-cafeine","title":"High5 Energy Gel Caffeine Orange | 30 mg Caffeine","description":"\u003ch2\u003eHigh5 Energy Gel Caffeine Orange with caffeine\u003c\/h2\u003e\n\u003cp\u003eA compact 40g \u003cstrong\u003eenergy gel\u003c\/strong\u003e with 23g of carbohydrates and 30mg of caffeine, in a fruity orange flavour. For training and competitions where you want a boost in addition to fuel, without extra weight in your back pocket. For runners, cyclists, and triathletes.\u003c\/p\u003e\n\u003ch3\u003e23g of carbohydrates in a 40g sachet\u003c\/h3\u003e\n\u003cp\u003eEnergy comes from glucose syrup and maltodextrin, rapidly absorbed carbohydrates that are immediately available during exertion. The gel is deliberately more fluid than many competing gels, making it easier to swallow with a sip of water. The taste comes from real fruit juice rather than artificial flavours. With vitamin B6, which contributes to normal energy metabolism and reduces fatigue.\u003c\/p\u003e\n\u003ch3\u003e30mg of caffeine, plan your moment\u003c\/h3\u003e\n\u003cp\u003eOne gel contains about a third of the caffeine in a cup of coffee. This way you build up your total yourself: one gel per hour for a steady supply, or several towards the end. Keep your total caffeine intake from all sources under 400mg per day, and choose the Energy Gel without caffeine for evening sessions. Test your strategy in training, not in competition.\u003c\/p\u003e\n\u003ch3\u003eOrange and the rest of the Caffeine range\u003c\/h3\u003e\n\u003cp\u003eOrange is fruity and recognizable, a flavour that remains pleasant in the heat of competition. The Caffeine range also comes in Raspberry, and the aqueous Aqua Caffeine is the alternative for taking gels without water. Every HIGH5 gel is suitable for vegetarians and vegans, without artificial sweeteners or colours.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been manufacturing sports nutrition for endurance athletes since 1994; compact, targeted, and a long-standing presence in the peloton.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Default Title","offer_id":49398924542180,"sku":"5027492009507","price":24.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/ProductFotos_5.jpg?v=1784034147"},{"product_id":"energy-gel-cafeine-high5","title":"High5 Energy Gel Caffeine Raspberry | 30 mg Caffeine","description":"\u003ch2\u003eHigh5 Energy Gel Caffeine Raspberry with caffeine\u003c\/h2\u003e\n\u003cp\u003eA compact 40g \u003cstrong\u003eenergy gel\u003c\/strong\u003e with 23g of carbohydrates and 30mg of caffeine, in a fresh raspberry flavour. For training and competitions where you want a boost in addition to fuel, without extra weight in your back pocket. For runners, cyclists, and triathletes.\u003c\/p\u003e\n\u003ch3\u003e23g of carbohydrates in a 40g sachet\u003c\/h3\u003e\n\u003cp\u003eEnergy comes from glucose syrup and maltodextrin, rapidly absorbed carbohydrates that are immediately available during exertion. The gel is deliberately more fluid than many competing gels, making it easier to swallow with a sip of water. The taste comes from real fruit juice rather than artificial flavours. With vitamin B6, which contributes to normal energy metabolism and reduces fatigue.\u003c\/p\u003e\n\u003ch3\u003e30mg of caffeine, plan your moment\u003c\/h3\u003e\n\u003cp\u003eOne gel contains about a third of the caffeine in a cup of coffee. This allows you to build your total yourself: one gel per hour for a steady intake, or several towards the end. Keep your total caffeine intake, from all sources, under 400mg per day, and choose the Energy Gel without caffeine for evening sessions. Test your strategy in training, not in competition.\u003c\/p\u003e\n\u003ch3\u003eRaspberry and the rest of the Caffeine range\u003c\/h3\u003e\n\u003cp\u003eRaspberry is fresh and slightly fruity, pleasant during intense moments. The Caffeine range also comes in Orange, and the aqueous Aqua Caffeine is the alternative for taking gels without water. Every HIGH5 gel is suitable for vegetarians and vegans, with no artificial sweeteners or colours.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been manufacturing sports nutrition for endurance athletes since 1994; compact, targeted, and present in the peloton for years.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Default Title","offer_id":49398924837092,"sku":"5027492009491","price":24.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelCafRaspberry.jpg?v=1784034187"},{"product_id":"high5-energy-gel-electrolyte-raspberry-23-g-de-glucides-par-gel","title":"High5 Energy Gel Electrolyte Raspberry | 23g carbohydrates per gel","description":"\u003ch2\u003eHigh5 Energy Gel Electrolyte Raspberry with Electrolytes\u003c\/h2\u003e\n\u003cp\u003eAn \u003cstrong\u003eenergy gel\u003c\/strong\u003e that does two things at once: 23g of carbohydrates for energy, plus sodium, potassium, magnesium, and chloride to replace what you lose through sweat. The raspberry, lime, and cranberry version is made for long, hot days on the bike or on foot.\u003c\/p\u003e\n\u003ch3\u003eCarbohydrates and electrolytes in one sachet\u003c\/h3\u003e\n\u003cp\u003eEnergy comes from a blend of glucose syrup, maltodextrin, and sucrose. Each 60g gel also contains 57mg of magnesium and 0.22g of salt, in addition to potassium. Magnesium contributes to normal electrolyte balance, and the added vitamin B6 contributes to normal energy metabolism and reduces fatigue. In short: fuel and minerals in one sachet, without having to carry a separate electrolyte drink.\u003c\/p\u003e\n\u003ch3\u003eFor long and hot efforts\u003c\/h3\u003e\n\u003cp\u003eEspecially in hot weather, you lose much more than just water through sweat. Take a maximum of three of these gels per hour, and less if you also drink a sports drink that already contains electrolytes. The gel combines perfectly with the classic Energy Gel and the Caffeine versions in the same nutritional plan. Test your plan in training before the competition.\u003c\/p\u003e\n\u003ch3\u003eRaspberry and the rest of the Electrolyte range\u003c\/h3\u003e\n\u003cp\u003eRaspberry combines raspberry, lime, and cranberry for a fresh, slightly tart taste. The Electrolyte range also comes in Tropical. Each HIGH5 gel is suitable for vegetarians and vegans, with no artificial sweeteners or colorings.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making sports nutrition for endurance athletes since 1994; this is the gel for days when the sun works as hard as you do.\u003c\/p\u003e","brand":"High5","offers":[{"title":"20 pieces","offer_id":49398925328612,"sku":"5027492006018","price":24.9,"currency_code":"EUR","in_stock":false},{"title":"5 parts","offer_id":49398925361380,"sku":"5027492006025","price":7.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/ProductFotos_4.jpg?v=1784034233"},{"product_id":"high5-energy-gel-electrolyte-tropical-23-g-de-glucides-par-gel","title":"High5 Energy Gel Electrolyte Tropical | 23g carbohydrates per gel","description":"\u003ch2\u003eHigh5 Energy Gel Electrolyte Tropical with electrolytes\u003c\/h2\u003e\n\u003cp\u003eAn \u003cstrong\u003eenergy gel\u003c\/strong\u003e that does two things at once: 23g of carbohydrates for energy, plus sodium, potassium, magnesium, and chloride to replace what you lose through sweat. The mango, lime, and pineapple version is made for long, hot days on the bike or on foot.\u003c\/p\u003e\n\u003ch3\u003eCarbohydrates and electrolytes in one sachet\u003c\/h3\u003e\n\u003cp\u003eEnergy comes from a blend of glucose syrup, maltodextrin, and sucrose. Each 60g gel also contains 57mg of magnesium and 0.22g of salt, in addition to potassium. Magnesium contributes to normal electrolyte balance, and added vitamin B6 contributes to normal energy metabolism and reducing fatigue. In short: fuel and minerals in one sachet, without needing to carry a separate electrolyte drink.\u003c\/p\u003e\n\u003ch3\u003eFor long and hot efforts\u003c\/h3\u003e\n\u003cp\u003eEspecially in hot weather, you lose much more than just water through sweat. Take a maximum of three of these gels per hour, and less if you are also drinking a sports drink that already contains electrolytes. This gel combines perfectly with the classic Energy Gel and Caffeine versions in the same nutritional plan. Test your plan in training before the competition.\u003c\/p\u003e\n\u003ch3\u003eTropical and the rest of the Electrolyte range\u003c\/h3\u003e\n\u003cp\u003eTropical combines mango, lime, and pineapple for a fruity taste that stays fresh in the heat. The Electrolyte range is also available in Raspberry. Every HIGH5 gel is suitable for vegetarians and vegans, with no artificial sweeteners or colors.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making sports nutrition for endurance athletes since 1994; this is the gel for days when the sun works as hard as you do.\u003c\/p\u003e","brand":"High5","offers":[{"title":"20 pieces","offer_id":49398928310500,"sku":"5027492006049","price":24.9,"currency_code":"EUR","in_stock":false},{"title":"5 parts","offer_id":49398928343268,"sku":"5027492006056","price":7.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/ProductFotos_3_9a5e3e0f-35bd-4974-b7f4-b008a896c2ad.jpg?v=1784034276"},{"product_id":"high5-energy-drink-berry-poudre-glucides-electrolytes","title":"HIGH5 Energy Drink Berry | Carbohydrate-Electrolyte Powder","description":"\u003ch2\u003eHIGH5 Energy Drink Berry for Long Endurance Efforts\u003c\/h2\u003e\n\u003cp\u003eAn \u003cstrong\u003eisotonic sports drink\u003c\/strong\u003e powder for rides and races where water alone isn't enough. Each bottle provides 44g of carbohydrates in a 2:1 ratio plus sodium and potassium, with a fruity berry flavor. For cyclists, runners, and triathletes who plan their nutrition as seriously as their training.\u003c\/p\u003e\n\u003ch3\u003eHow 2:1 Carbohydrates Allow Up to 90g Per Hour\u003c\/h3\u003e\n\u003cp\u003eGlucose enters the intestine via a transporter that saturates around 60g per hour; fructose uses its own pathway. Since this drink combines maltodextrin and fructose in a 2:1 ratio, you use both pathways simultaneously and can absorb up to approximately 90g of carbohydrates per hour. For efforts up to two hours, 30 to 60g per hour is the norm; beyond that, aiming higher is beneficial. Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise.\u003c\/p\u003e\n\u003ch3\u003eIsotonic: Energy and Hydration from the Same Bottle\u003c\/h3\u003e\n\u003cp\u003eIsotonic means the drink has roughly the same concentration of particles as bodily fluids. It therefore leaves the stomach quickly, and you absorb fluid and energy at the same time. Per 500ml bottle, you receive 240mg of sodium, the mineral you lose the most through sweat, with smaller amounts of potassium and chloride. Carbohydrate-electrolyte solutions also enhance the absorption of water during physical exercise. If you sweat a lot, add a ZERO Neutral tablet without altering the taste.\u003c\/p\u003e\n\u003ch3\u003eBerry and the Rest of the Range\u003c\/h3\u003e\n\u003cp\u003eBerry has a fresh, fruity taste, pleasant during long training sessions and competitions. The drink is suitable for vegetarians and vegans and contains no artificial sweeteners or colorings. In a 2.2kg tub, it lasts for 46 bottles; sachets are available for on-the-go.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making nutrition for endurance athletes since 1994, and this isotonic drink has been a staple in the peloton's equipment for years. Prepare, drink, keep pedaling.\u003c\/p\u003e","brand":"High5","offers":[{"title":"2.2 kg","offer_id":49398947971300,"sku":"5027492002478","price":34.9,"currency_code":"EUR","in_stock":false},{"title":"1 kg","offer_id":49398948004068,"sku":"5027492002430","price":19.9,"currency_code":"EUR","in_stock":false},{"title":"12 sachets","offer_id":49398948036836,"sku":"5027492002386","price":9.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyDrinkBerry.jpg?v=1784034770"},{"product_id":"high5-energy-drink-citrus-poudre-glucides-electrolytes","title":"HIGH5 Energy Drink Citrus | Carbohydrate-Electrolyte Powder","description":"\u003ch2\u003eHIGH5 Energy Drink Citrus for long endurance efforts\u003c\/h2\u003e\n\u003cp\u003eAn \u003cstrong\u003eisotonic sports drink\u003c\/strong\u003e powder for rides and races where water alone isn't enough. Each bottle provides 44g of carbohydrates in a 2:1 ratio plus sodium and potassium, in a fresh, slightly tangy citrus flavour. For cyclists, runners, and triathletes who plan their nutrition as seriously as their training.\u003c\/p\u003e\n\u003ch3\u003eHow 2:1 carbohydrates allow for up to 90g per hour\u003c\/h3\u003e\n\u003cp\u003eGlucose enters the intestine via a transporter that saturates around 60g per hour; fructose uses its own pathway. Since this drink combines maltodextrin and fructose in a 2:1 ratio, you use both pathways simultaneously and can absorb up to about 90g of carbohydrates per hour. For efforts up to two hours, 30 to 60g per hour is the norm; beyond that, it's beneficial to aim higher. Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise.\u003c\/p\u003e\n\u003ch3\u003eIsotonic: energy and hydration from the same bottle\u003c\/h3\u003e\n\u003cp\u003eIsotonic means that the drink has approximately the same concentration of particles as body fluids. It therefore leaves the stomach quickly, and you absorb fluid and energy at the same time. Per 500ml bottle, you receive 240mg of sodium, the mineral you lose most through sweat, along with smaller amounts of potassium and chloride. Carbohydrate-electrolyte solutions also enhance the absorption of water during physical exercise. If you sweat a lot, add a ZERO Neutral tablet without changing the taste.\u003c\/p\u003e\n\u003ch3\u003eCitrus and the rest of the range\u003c\/h3\u003e\n\u003cp\u003eCitrus has a fresh, slightly tangy taste that is well suited for intense efforts and warm conditions. The drink is suitable for vegetarians and vegans and contains no artificial sweeteners or colours. In a 2.2kg tub, it lasts for 46 bottles; sachets are available for on the go.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making nutrition for endurance athletes since 1994, and this isotonic drink has been part of the peloton's equipment for years. Prepare, drink, keep pedalling.\u003c\/p\u003e","brand":"High5","offers":[{"title":"2.2 kg","offer_id":49398948495588,"sku":"5027492002447","price":34.9,"currency_code":"EUR","in_stock":false},{"title":"1 kg","offer_id":49398948528356,"sku":"5027492002423","price":19.9,"currency_code":"EUR","in_stock":false},{"title":"12 sachets","offer_id":49398948561124,"sku":"5027492002355","price":16.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyDrinkCitrus.jpg?v=1784034814"},{"product_id":"high5-energy-drink-orange-poudre-glucides-electrolytes","title":"HIGH5 Energy Drink Orange | Carbohydrate-Electrolyte Powder","description":"\u003ch2\u003eHIGH5 Energy Drink Orange for Long Endurance Efforts\u003c\/h2\u003e\n\u003cp\u003eAn \u003cstrong\u003eisotonic sports drink\u003c\/strong\u003e powder for rides and races where water alone isn't enough. Each bottle provides 44g of carbohydrates in a 2:1 ratio, plus sodium and potassium, in a fruity and familiar orange flavor. For cyclists, runners, and triathletes who plan their nutrition as seriously as their training.\u003c\/p\u003e\n\u003ch3\u003eHow 2:1 Carbohydrates Allow Up to 90g Per Hour\u003c\/h3\u003e\n\u003cp\u003eGlucose enters the intestine via a transporter that saturates around 60g per hour; fructose uses its own pathway. Because this drink combines maltodextrin and fructose in a 2:1 ratio, you use both pathways simultaneously and can absorb up to approximately 90g of carbohydrates per hour. For efforts up to two hours, 30-60g per hour is the norm; beyond that, it's beneficial to aim higher. 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The drink is suitable for vegetarians and vegans and contains no artificial sweeteners or colorings. In a 2.2kg tub, it lasts for 46 bottles; sachets are available for on-the-go.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making nutrition for endurance athletes since 1994, and this isotonic drink has been part of the peloton's essential gear for years. Prepare, drink, keep pedaling.\u003c\/p\u003e","brand":"High5","offers":[{"title":"2.2 kg","offer_id":49398948888804,"sku":"5027492002461","price":34.9,"currency_code":"EUR","in_stock":false},{"title":"12 sachets","offer_id":49398948921572,"sku":"5027492002379","price":16.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/ProductFotos.jpg?v=1784034854"},{"product_id":"high5-energy-drink-tropical-poudre-glucides-electrolytes","title":"HIGH5 Energy Drink Tropical | carbohydrate-electrolyte powder","description":"\u003ch2\u003eHIGH5 Energy Drink Tropical for long endurance efforts\u003c\/h2\u003e\n\u003cp\u003eAn \u003cstrong\u003eisotonic sports drink\u003c\/strong\u003e powder for rides and races where water alone isn't enough. Each bottle provides 44g of carbohydrates in a 2:1 ratio, plus sodium and potassium, in a smooth, well-rounded tropical flavor. For cyclists, runners, and triathletes who plan their nutrition as seriously as their training.\u003c\/p\u003e\n\u003ch3\u003eHow 2:1 carbohydrates allow for up to 90g per hour\u003c\/h3\u003e\n\u003cp\u003eGlucose enters the intestine via a transporter that saturates around 60g per hour; fructose uses its own pathway. Since this drink combines maltodextrin and fructose in a 2:1 ratio, you use both pathways at once and can absorb up to approximately 90g of carbohydrates per hour. For up to two hours of exercise, 30 to 60g per hour is the norm; beyond that, it's helpful to aim higher. Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise.\u003c\/p\u003e\n\u003ch3\u003eIsotonic: energy and hydration from the same bottle\u003c\/h3\u003e\n\u003cp\u003eIsotonic means that the drink has roughly the same concentration of particles as body fluids. It therefore leaves the stomach quickly, and you absorb fluid and energy at the same time. Per 500ml bottle, you receive 240mg of sodium, the mineral you lose most through sweat, along with smaller quantities of potassium and chloride. Carbohydrate-electrolyte solutions also enhance the absorption of water during physical exercise. If you sweat a lot, add a ZERO Neutral tablet without changing the taste.\u003c\/p\u003e\n\u003ch3\u003eTropical and the rest of the range\u003c\/h3\u003e\n\u003cp\u003eTropical is the sweetest flavor in the range, an accessible choice for those who prefer less acidic drinks. The drink is suitable for vegetarians and vegans and contains no artificial sweeteners or colorings. In a 2.2kg tub, it lasts for 46 bottles; sachets are available for on the go.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making nutrition for endurance athletes since 1994, and this isotonic drink has been part of the peloton's equipment for years. Prepare, drink, keep pedaling.\u003c\/p\u003e","brand":"High5","offers":[{"title":"4.85 lbs","offer_id":49398949445860,"sku":"5027492002454","price":34.9,"currency_code":"EUR","in_stock":false},{"title":"12 sachets","offer_id":49398949478628,"sku":"5027492002362","price":16.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyDrinkTropical.jpg?v=1784034929"},{"product_id":"energy-drink-cafeine-high5","title":"HIGH5 Energy Drink Caffeine | carbohydrate-electrolyte powder","description":"\u003ch2\u003eHIGH5 Energy Drink Caffeine for long endurance efforts\u003c\/h2\u003e\n\u003cp\u003eAn \u003cstrong\u003eisotonic sports drink\u003c\/strong\u003e powder for rides and races where water alone isn't enough. Each bottle provides 44g of carbohydrates in a 2:1 ratio plus sodium and potassium, with caffeine, choose between 28 or 140mg per serving. For cyclists, runners and triathletes who plan their nutrition as seriously as their training.\u003c\/p\u003e\n\u003ch3\u003eHow 2:1 carbohydrates allow up to 90g per hour\u003c\/h3\u003e\n\u003cp\u003eGlucose enters the intestine via a transporter that saturates at around 60g per hour; fructose uses its own pathway. Since this drink combines maltodextrin and fructose in a 2:1 ratio, you use both pathways at once and can absorb up to approximately 90g of carbohydrates per hour. For up to two hours of effort, 30 to 60g per hour is the norm; beyond that, it is useful to aim higher. Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise.\u003c\/p\u003e\n\u003ch3\u003eIsotonic: energy and hydration from the same bottle\u003c\/h3\u003e\n\u003cp\u003eIsotonic means that the drink has roughly the same concentration of particles as bodily fluids. It therefore leaves the stomach quickly and you absorb fluid and energy at the same time. Per 500ml bottle, you receive 240mg of sodium, the mineral you lose the most through sweat, with smaller amounts of potassium and chloride. Carbohydrate-electrolyte solutions also enhance the absorption of water during physical exercise. If you sweat a lot, add a ZERO Neutral tablet without changing the taste.\u003c\/p\u003e\n\u003ch3\u003eCaffeine and the rest of the range\u003c\/h3\u003e\n\u003cp\u003eThe caffeinated version uses the same isotonic base; choose 28mg (2.2kg tub) or 140mg of caffeine (1.4kg tub and sachets) depending on the timing. The drink is suitable for vegetarians and vegans and contains no artificial sweeteners or colours. In a 2.2kg tub, it lasts for 46 bottles; sachets are available for on-the-go.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making nutrition for endurance athletes since 1994, and this isotonic drink has been part of the peloton's kit for years. Prepare, drink, keep pedalling.\u003c\/p\u003e","brand":"High5","offers":[{"title":"2.2 kg (28 mg caffeine)","offer_id":49398949740772,"sku":"5027492996593","price":29.9,"currency_code":"EUR","in_stock":false},{"title":"1.4 kg (140 mg of caffeine)","offer_id":49398949773540,"sku":"5027492002492","price":25.9,"currency_code":"EUR","in_stock":false},{"title":"12 sachets (140mg caffeine)","offer_id":49398949806308,"sku":"5027492995664","price":18.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyDrinkCitrusCaf.jpg?v=1784034973"},{"product_id":"high5-energy-bar-12-x-55-g-barre-energetique-fruits-et-avoine","title":"HIGH5 Energy Bar | 12 x 55 g | Fruit and Oat Energy Bar","description":"\u003ch2\u003eHIGH5 Energy Bar, fruit and oat-based energy\u003c\/h2\u003e\n\u003cp\u003eA chewy energy bar that's easy to eat, even with frozen fingers or one hand on the handlebars. The 55g bar provides approximately 35g of carbohydrates from fruit and oats, with no coating to melt in your pocket in warm weather. Vegan. Sold in a box of 12 bars, in five flavors.\u003c\/p\u003e\n\u003ch3\u003eCarbohydrates from food\u003c\/h3\u003e\n\u003cp\u003eThe base is a blend of dried fruit and oats, supplemented with maltodextrin. This gives you carbohydrates from recognizable food, with a little fiber from the oats. Each bar contains vitamin B6, which contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Exact values vary by flavor; see the table.\u003c\/p\u003e\n\u003ch3\u003eWhen to eat the bar\u003c\/h3\u003e\n\u003cp\u003eBefore or during exercise. Before a race, the bar is a gentle source of carbohydrates that won't upset your stomach. During exercise, it works best in the calmer, earlier stages; save gels for when you need to go all out. Afterwards, a bar can also work, but a recovery product with protein is more logical then.\u003c\/p\u003e\n\u003ch3\u003eFive flavors\u003c\/h3\u003e\n\u003cp\u003eThe assortment includes Banana, Berry, Caramel, Coconut, and Peanut. Peanut is the highest in protein; the others focus mainly on fruit carbohydrates. All are vegan and have no coating.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been manufacturing nutrition for endurance athletes since 1994; this bar has been a staple in the peloton for years. Get your pocket ready, ride on.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Peanut","offer_id":49398950592740,"sku":"5027492006230","price":4.9,"currency_code":"EUR","in_stock":false},{"title":"Berry","offer_id":49398950625508,"sku":"5027492006193","price":19.9,"currency_code":"EUR","in_stock":false},{"title":"Banana","offer_id":49398950658276,"sku":"5027492006186","price":4.9,"currency_code":"EUR","in_stock":false},{"title":"Caramel","offer_id":49398950691044,"sku":"5027492006544","price":5.9,"currency_code":"EUR","in_stock":false},{"title":"Coconut","offer_id":49398950723812,"sku":"5027492006216","price":3.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyBarPeanut.jpg?v=1784035052"},{"product_id":"high5-zero-caffeine-hit-berry-comprimes-effervescents-cafeine","title":"HIGH5 ZERO Caffeine Hit Berry | Caffeine Effervescent Tablets","description":"\u003ch2\u003eHIGH5 ZERO Caffeine Hit Berry, electrolytes with 75 mg caffeine\u003c\/h2\u003e\n\u003cp\u003eA resealable tube of twenty \u003cstrong\u003eeffervescent electrolyte tablets\u003c\/strong\u003e with a fruity berry flavour, sugar-free and virtually calorie-free, plus 75 mg of caffeine per tablet. One tablet in your bottle transforms water into a light electrolyte drink with a targeted boost, for demanding training sessions and competitions.\u003c\/p\u003e\n\u003ch3\u003eWhat one tablet adds to your water\u003c\/h3\u003e\n\u003cp\u003eEach tablet provides 250 mg of sodium, 56 mg of magnesium, 70 mg of potassium, 9 mg of calcium, 28 mg of vitamin C, and 75 mg of caffeine, dissolved in 500 ml of water. Magnesium contributes to normal electrolyte balance and vitamin C helps reduce fatigue. The 75 mg of caffeine is roughly equivalent to one cup of coffee.\u003c\/p\u003e\n\u003ch3\u003eHow to dose caffeine\u003c\/h3\u003e\n\u003cp\u003e75 mg per tablet is a targeted dose: enough to feel it, low enough to combine with your usual coffee. Keep your total intake from all sources under 400 mg per day and do not use this variant in the evening. Not recommended for children and pregnant women.\u003c\/p\u003e\n\u003ch3\u003eBerry and the rest of the ZERO range\u003c\/h3\u003e\n\u003cp\u003eBerry has a fruity and refreshing taste, easy to drink during sports, at work or in hot weather. For daily hydration without caffeine, there is the classic ZERO range in nine flavours. HIGH5 has been making these tablets for years for cyclists, runners, and triathletes.\u003c\/p\u003e","brand":"High5","offers":[{"title":"8 items","offer_id":49398952067300,"sku":"5027492015119","price":39.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49398952100068,"sku":"8721055251705","price":5.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5ZEROCafBerry8pack.jpg?v=1784035099"},{"product_id":"high5-zero-caffeine-hit-pink-grapefruit-comprimes-effervescents-cafeine","title":"HIGH5 ZERO Caffeine Hit Pink Grapefruit | caffeine effervescent tablets","description":"\u003ch2\u003eHIGH5 ZERO Caffeine Hit Pink Grapefruit, electrolytes with 75mg caffeine\u003c\/h2\u003e\n\u003cp\u003eA resealable tube of twenty \u003cstrong\u003eeffervescent electrolyte tablets\u003c\/strong\u003e with a fresh, slightly bitter grapefruit taste, sugar-free and virtually calorie-free, plus 75mg of caffeine per tablet. One tablet in your bottle turns water into a light electrolyte drink with a targeted boost, for demanding training and competitions.\u003c\/p\u003e\n\u003ch3\u003eWhat one tablet adds to your water\u003c\/h3\u003e\n\u003cp\u003eEach tablet provides 250mg sodium, 56mg magnesium, 70mg potassium, 9mg calcium, 28mg vitamin C and 75mg caffeine, dissolved in 500ml of water. Magnesium contributes to normal electrolyte balance and vitamin C helps reduce fatigue. The 75mg of caffeine is roughly equivalent to one cup of coffee.\u003c\/p\u003e\n\u003ch3\u003eHow to dose caffeine\u003c\/h3\u003e\n\u003cp\u003e75mg per tablet is a targeted dose: enough to feel it, low enough to combine with your usual coffee. Keep your total intake, from all sources, under 400mg per day and do not use this variant in the evening. Not recommended for children or pregnant women.\u003c\/p\u003e\n\u003ch3\u003ePink Grapefruit and the rest of the ZERO range\u003c\/h3\u003e\n\u003cp\u003ePink Grapefruit has a fresh, slightly bitter citrus taste, ideal for a refreshing sugar-free sports drink. For daily caffeine-free hydration, there is the classic ZERO range in nine flavors. HIGH5 has been making these tablets for years for cyclists, runners and triathletes.\u003c\/p\u003e","brand":"High5","offers":[{"title":"8 items","offer_id":49398953902308,"sku":"5027492005332","price":39.9,"currency_code":"EUR","in_stock":false},{"title":"1 piece","offer_id":49398953935076,"sku":"8721055251712","price":5.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5ZEROCafPinkGrapefruit8pack.jpg?v=1784035141"},{"product_id":"high5-zero-mixed-flavours-3-x-20-comprimes-effervescents-electrolytes","title":"ZERO Electrolyte Effervescent Tablets Mixed Flavours | 3 x 20 Tablets | HIGH5","description":"\u003ch2\u003eHIGH5 ZERO Mixed Flavors, Sixty Servings of Sugar-Free Electrolytes\u003c\/h2\u003e\n\u003cp\u003eA value pack of three tubes of \u003cstrong\u003eeffervescent electrolyte tablets\u003c\/strong\u003e in three flavors: Citrus, Tropical, and Berry, totaling sixty sugar-free servings. One tablet in your water bottle transforms water into a light electrolyte drink for training, competition, and hot days.\u003c\/p\u003e\n\u003ch3\u003eWhat a tablet adds to your water\u003c\/h3\u003e\n\u003cp\u003eEach tablet provides 250 mg of sodium, 56 mg of magnesium, 70 mg of potassium, 9 mg of calcium, and 28 mg of vitamin C, dissolved in 750 ml of water. Magnesium contributes to normal electrolyte balance, and vitamin C helps reduce fatigue, all without the calories of a traditional sports drink.\u003c\/p\u003e\n\u003ch3\u003eThree flavors in one pack\u003c\/h3\u003e\n\u003cp\u003eThe pack brings together Citrus (fresh and slightly tart), Tropical (fruity and sweet), and Berry (fresh red fruits). Ideal for variety during a week of training or to discover your favorite flavor. Each tablet is suitable for vegetarians and is sugar-free and calorie-free.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making these effervescent electrolyte tablets for years for cyclists, runners, and triathletes.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Default Title","offer_id":49398957441252,"sku":"5027492015096","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5ZEROTriplePack.jpg?v=1784035207"},{"product_id":"high5-zero-variety-pack-3-x-20-comprimes-effervescents-electrolytes","title":"ZERO Electrolyte Effervescent Tablets Variety Pack | 3 x 20 tablets | HIGH5","description":"\u003ch2\u003eHIGH5 ZERO Variety Pack, three tubes, each with a specific role\u003c\/h2\u003e\n\u003cp\u003eA value pack of \u003cstrong\u003eeffervescent electrolyte tablets\u003c\/strong\u003e where it's not the flavor but the function that changes: ZERO Citrus for daily hydration, ZERO Caffeine Hit (75 mg of caffeine) for demanding sessions, and ZERO Protect with vitamin D, folic acid, and echinacea. Sixty sugar-free servings in total.\u003c\/p\u003e\n\u003ch3\u003eThree tubes, three uses\u003c\/h3\u003e\n\u003cp\u003eZERO Citrus dissolves in 750 ml of water for a light everyday electrolyte drink. ZERO Caffeine Hit provides 75 mg of caffeine per tablet, comparable to a cup of coffee, to be used around demanding workouts and competitions (dissolve in 500 ml, not in the evening). ZERO Protect adds vitamin D, folic acid, and echinacea to the electrolytes.\u003c\/p\u003e\n\u003ch3\u003eWhat the nutrients do\u003c\/h3\u003e\n\u003cp\u003eMagnesium contributes to normal electrolyte balance and vitamin C helps reduce fatigue. 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