{"title":"Energy gels","description":"\u003ch2\u003eGels énergétiques : des glucides rapides pendant l'effort\u003c\/h2\u003e\u003cp\u003eLes gels énergétiques sont des concentrés de glucides en format de poche, conçus pour ravitailler rapidement pendant l'effort. Un gel se glisse dans un maillot de cyclisme ou une ceinture de course et se consomme en quelques secondes, sans mâcher. Les glucides contribuent à la récupération de la fonction musculaire normale (contraction) après un effort physique très intense et\/ou prolongé, ce qui explique la place centrale des gels dans la nutrition d'endurance.\u003c\/p\u003e\u003cp\u003eChez LUTO Supplements, vous trouverez les gels isotoniques GO de SiS et la gamme Energy Gel de High5, en version classique, avec caféine, avec électrolytes ou en format Aqua plus liquide. Ils sont disponibles à l'unité, pour tester les saveurs, ou en boîtes de 20 pour préparer la saison. Sur cette page, nous expliquons comment fonctionnent les gels et comment construire votre stratégie de ravitaillement.\u003c\/p\u003e\u003ch3\u003eQu'est-ce qu'un gel énergétique ?\u003c\/h3\u003e\u003cp\u003eUn gel énergétique est une petite portion de glucides sous forme semi-liquide, généralement entre 20 et 25 g de glucides par sachet. Les gels High5 apportent par exemple 23 g de glucides par gel, et le SiS GO Isotonic 22 g. L'objectif est simple : fournir au corps des glucides faciles à avaler et à digérer au moment où il en a besoin, sans devoir transporter de la nourriture solide. La plupart des gels de notre assortiment conviennent aux végétariens ; vérifiez l'étiquette du produit pour en être certain.\u003c\/p\u003e\u003ch3\u003ePourquoi des glucides pendant l'effort ?\u003c\/h3\u003e\u003cp\u003eVos muscles stockent des glucides sous forme de glycogène, mais ces réserves sont limitées : lors d'un effort soutenu, elles s'épuisent après environ 60 à 90 minutes. En apportant des glucides pendant l'effort, vous épargnez ces réserves et vous maintenez un apport d'énergie régulier. C'est pourquoi le ravitaillement en glucides est un pilier de la nutrition sportive pour toutes les épreuves de plus d'une heure.\u003c\/p\u003e\u003ch3\u003eGels isotoniques ou gels concentrés ?\u003c\/h3\u003e\u003cp\u003eLes gels isotoniques, comme le SiS GO Isotonic, ont une concentration proche de celle des liquides corporels et se prennent sans eau supplémentaire. Les gels plus concentrés, comme le High5 Energy Gel, sont plus compacts et se combinent avec quelques gorgées d'eau. La gamme High5 Aqua propose une texture plus liquide, appréciée par ceux qui trouvent les gels classiques trop épais. Le bon choix dépend de votre confort digestif et de l'accès à l'eau sur votre parcours.\u003c\/p\u003e\u003ch3\u003eAvec ou sans caféine ?\u003c\/h3\u003e\u003cp\u003eUne partie des gels contient de la caféine, généralement 30 mg par gel chez High5. Beaucoup de sportifs réservent ces gels à la seconde moitié d'une course ou aux moments clés du parcours. La sensibilité à la caféine varie d'une personne à l'autre : testez toujours ces gels à l'entraînement et surveillez votre consommation totale de caféine sur la journée, toutes sources confondues.\u003c\/p\u003e\u003ch3\u003eLes gels avec électrolytes\u003c\/h3\u003e\u003cp\u003eEn transpirant, vous perdez non seulement de l'eau mais aussi des sels minéraux, en premier lieu du sodium. Les gels avec électrolytes, comme le High5 Energy Gel Electrolyte, ajoutent ces minéraux aux glucides. Ils sont surtout intéressants lors des efforts longs par temps chaud, en complément d'une hydratation régulière tout au long de l'épreuve.\u003c\/p\u003e\u003ch3\u003eCombien de glucides par heure ?\u003c\/h3\u003e\u003cp\u003eLa plupart des recommandations en nutrition sportive visent 30 à 60 g de glucides par heure pour les efforts d'une à deux heures et demie, et jusqu'à 90 g par heure pour les épreuves très longues, à condition d'utiliser des mélanges de glucose et de fructose et d'avoir entraîné son système digestif. Concrètement, cela représente un à trois gels par heure, souvent combinés à une boisson glucidique.\u003c\/p\u003e\u003ch3\u003eQuand prendre un gel énergétique ?\u003c\/h3\u003e\u003cp\u003eNe commencez pas trop tard : le premier gel se prend en général après 45 à 60 minutes d'effort, puis toutes les 20 à 30 minutes selon votre plan. Sur un marathon, cela correspond par exemple à un gel tous les 5 kilomètres environ. Prenez le gel de préférence avec un peu d'eau et adaptez la fréquence à l'intensité et à la durée de l'effort. En triathlon, profitez des zones de transition ou des sections calmes à vélo pour vous ravitailler.\u003c\/p\u003e\u003ch3\u003eEntraînez votre plan de ravitaillement\u003c\/h3\u003e\u003cp\u003eLe système digestif s'entraîne, comme les jambes. Testez vos gels lors des sorties longues, dans les conditions de la course : même saveur, même fréquence, même boisson. Vous saurez ainsi quelles saveurs vous conviennent et quelle quantité de glucides votre estomac tolère. Le jour de la course, ne changez rien à ce qui a fonctionné à l'entraînement.\u003c\/p\u003e\u003ch3\u003eQuel gel énergétique choisir ?\u003c\/h3\u003e\u003cp\u003ePour débuter, un pack varié comme le SiS Variety Pack ou le High5 Mixed permet de tester plusieurs saveurs. Choisissez un gel isotonique si vous voulez vous passer d'eau, la gamme Aqua si vous préférez une texture liquide, la caféine pour les moments clés et les électrolytes pour la chaleur. Avec une boîte de 20 gels, vous êtes paré pour un bloc d'entraînement complet.\u003c\/p\u003e","products":[{"product_id":"sis-go-isotonic-energy-gel-orange","title":"SiS GO Isotonic Energy Gel | Orange","description":"\u003ch2\u003eSiS GO Isotonic Energy Gel Orange\u003c\/h2\u003e\n\u003cp\u003eA 60ml sachet, to be squeezed during a race or training. \u003cstrong\u003eSiS GO Isotonic Energy Gel Orange\u003c\/strong\u003e provides 22 grams of carbohydrates per sachet from maltodextrin, without the need to drink water. The flavour is a sweet hint of orange, with beta-carotene as a colouring. Gluten-free and aspartame-free, suitable for vegans, certified by Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eWhat \"isotonic\" means in practice\u003c\/h3\u003e\n\u003cp\u003eIsotonic means that a liquid has the same concentration as the cells in your body. The stomach therefore does not need to draw in extra fluid to dilute the gel. The product leaves the stomach faster and carbohydrates are available more quickly. SiS introduced this principle in 2002, a world first, and was awarded the Queen's Award for Enterprise in 2015.\u003c\/p\u003e\n\u003ch3\u003e22 grams of carbohydrates from maltodextrin\u003c\/h3\u003e\n\u003cp\u003eMaltodextrin, derived from corn starch, has a lower sweetening power than regular sugar: the gel is less sticky and less intense in taste. Per 60ml sachet, you get 22 grams of carbohydrates with only 0.6 grams of sugar.\u003c\/p\u003e\n\u003ch3\u003eNo water needed, and convenient\u003c\/h3\u003e\n\u003cp\u003eAs the gel is isotonic, you don't need to drink water with it. Take 1 to 3 gels per hour to reach the recommended 60 to 90 grams of carbohydrates per hour.\u003c\/p\u003e\n\u003ch3\u003eInformed Sport certified, gluten-free and aspartame-free\u003c\/h3\u003e\n\u003cp\u003eAll SiS GO gels are batch-tested by Informed Sport for banned substances (WADA list). Suitable for vegans and vegetarians, gluten-free and aspartame-free, naturally sourced flavourings.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Orange \/ 30 pieces","offer_id":49373347643620,"sku":"sis-001-030","price":32.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 15 items","offer_id":49373347676388,"sku":"sis-001-015","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 6 rooms","offer_id":49373347709156,"sku":"sis-001-006","price":10.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 1 piece","offer_id":49373347741924,"sku":"sis-001","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_8_1bfa7581-9741-4306-8600-2a38a58d6de3.jpg?v=1783686957"},{"product_id":"science-in-sport-sis-energy-gel","title":"SiS GO Isotonic Energy Gel | Lemon \u0026 Lime","description":"\u003ch2\u003eSiS GO Isotonic Energy Gel Lemon \u0026amp; Lime\u003c\/h2\u003e\n\u003cp\u003eA 60ml sachet, to squeeze during a race or training. \u003cstrong\u003eSiS GO Isotonic Energy Gel Lemon \u0026amp; Lime\u003c\/strong\u003e provides 22 grams of carbohydrates per sachet from maltodextrin, without the need to drink water. The flavour is a refreshing citrus note, light and not too sweet. Gluten-free and aspartame-free, suitable for vegans, certified by Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eWhat \"isotonic\" means in practice\u003c\/h3\u003e\n\u003cp\u003eIsotonic is a scientific term that indicates a liquid has the same concentration as the cells in your body. For an energy gel, this means the stomach does not need to draw in extra fluid to dilute the gel before passing it through. This is what happens with most classic gels, and sometimes causes a feeling of bloating. With an isotonic gel, the product leaves the stomach faster and carbohydrates are available more quickly. SiS introduced this principle in 2002, a world first for an energy gel. In 2015, the product won the Queen's Award for Enterprise.\u003c\/p\u003e\n\u003ch3\u003e22 grams of carbohydrates from maltodextrin\u003c\/h3\u003e\n\u003cp\u003eThe energy source of this product is maltodextrin, derived from corn starch. Maltodextrin has a lower sweetening power than ordinary sugar, which makes the gel less sticky and less intense in taste. This is a deliberate choice. During prolonged efforts, taste fatigue is a real problem and a too-sweet gel then works against you. Per 60ml sachet, you get 22 grams of carbohydrates with only 0.6 grams of sugar. No significant amounts of fat or protein.\u003c\/p\u003e\n\u003ch3\u003eNo water needed, and convenient\u003c\/h3\u003e\n\u003cp\u003eSince the gel is isotonic, you don't need to drink water with it. This makes the gel usable when a bottle or aid station is not within reach. You can open it during a sprint, in the middle of a climb, or during a race without having to adapt your pace. Take 1 to 3 gels per hour to reach the recommended 60 to 90 grams of carbohydrates per hour. For a 3h30 marathon, this represents 10 to 12 gels in total.\u003c\/p\u003e\n\u003ch3\u003eInformed Sport certified, gluten-free and aspartame-free\u003c\/h3\u003e\n\u003cp\u003eAll SiS GO gels are batch-tested by Informed Sport for prohibited substances on the WADA list. Suitable for vegans and vegetarians, gluten-free and aspartame-free. Flavours are of natural origin. No artificial colours in most flavours, with the exception of the orange variant which contains beta-carotene.\u003c\/p\u003e\n\u003cp\u003eThe lemon and lime flavour is one of the most refreshing variants in the range, easy to combine with other flavours if you plan longer sessions with multiple gels per hour. The formula is identical in each flavour; only the aroma and any colouring differ.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Lemon \u0026 Lime \/ 30 pieces","offer_id":49373354918116,"sku":"sis-002-030","price":32.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 15 items","offer_id":49373354950884,"sku":"sis-002-015","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 6 rooms","offer_id":49373354983652,"sku":"sis-002-006","price":10.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 1 piece","offer_id":49373355016420,"sku":"sis-002","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_7_55dd9414-3c8c-42ff-a1d3-16c1cf7e379e.jpg?v=1783687136"},{"product_id":"sis-go-isotonic-energy-gel-cafeine-fruits-rouges","title":"SiS GO Isotonic Energy Gel + Caffeine | Red Berry","description":"\u003ch2\u003eScience in Sport (SiS) GO Energy + Caffeine Gel Berry\u003c\/h2\u003e\n\u003cp\u003eThe Science in Sport GO Energy + Caffeine Gel Berry is designed for athletes who plan their sports nutrition in advance and like to have a large supply of energy gels. Each gel contains 22 grams of carbohydrates and 75 mg of caffeine and is suitable for use during long training sessions, competitions, and intense endurance sports. The fruity berry flavor offers a refreshing taste experience and is a pleasant choice for athletes who like to vary their flavors. Thanks to the isotonic formula, the gel is easy to use without the need for additional water. Ideal for passionate athletes who value practicality and consistency.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Berry \/ 30 pieces","offer_id":49373358457060,"sku":"sis-071-030","price":42.9,"currency_code":"EUR","in_stock":true},{"title":"Berry \/ 15 items","offer_id":49373358489828,"sku":"sis-071-015","price":25.9,"currency_code":"EUR","in_stock":true},{"title":"Berry \/ 6 rooms","offer_id":49373358522596,"sku":"sis-071-006","price":13.9,"currency_code":"EUR","in_stock":true},{"title":"Berry \/ 1 piece","offer_id":49373358555364,"sku":"sis-071","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/WhatsAppImage2026-03-11at13.06.06.jpg?v=1783687145"},{"product_id":"sis-beta-fuel-gel-ratio-maltodextrine-fructose-1-0-8-neutre","title":"SiS Beta Fuel Gel | Maltodextrin:Fructose Ratio 1:0.8 | Neutral","description":"\u003ch2\u003eSiS Beta Fuel Gel Neutral\u003c\/h2\u003e\n\u003cp\u003eA flavourless gel: no fruit smell, no fruit colour, just the gel. \u003cstrong\u003eThe SiS Beta Fuel Gel Neutral\u003c\/strong\u003e provides 40 grams of carbohydrates per 60 ml in a 1:0.8 maltodextrin to fructose ratio, with no added flavour. Designed for athletes who, during long sessions, no longer want fruity flavours and prefer a neutral alternative. Gluten-free, suitable for vegans, certified by Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eWhy a flavourless gel exists\u003c\/h3\u003e\n\u003cp\u003eDuring a four, five or six-hour effort, taste becomes a factor. Strawberry, orange, lime: after ten gels in a day, it can become tiresome and prevent you from continuing to eat when you need to. Flavour fatigue is a well-known problem in ultra-endurance, long-distance triathlon and long bike rides. The neutral variant remedies this. You take it, you squeeze it, it's done. No flavour to react to.\u003c\/p\u003e\n\u003ch3\u003eWhy 40 grams and not 22 grams\u003c\/h3\u003e\n\u003cp\u003eThe standard SiS energy gel, GO Isotonic, provides 22 grams of carbohydrates per 60 ml. The Beta Fuel Gel provides 40 in the same 60 ml, from two sources in a 1:0.8 maltodextrin to fructose ratio. For an effort lasting more than two hours, 80 to 120 grams of carbohydrates per hour are needed to maintain glycogen stores. Two Beta Fuel Gels per hour are sufficient for this. With the GO Isotonic gel, almost four would be needed to achieve the same result.\u003c\/p\u003e\n\u003ch3\u003eTwo transport pathways, increased efficiency\u003c\/h3\u003e\n\u003cp\u003eMaltodextrin is absorbed in the intestine via the SGLT1 transporter and goes directly to the muscles as rapidly available glucose. Fructose takes another pathway via GLUT5 and is processed by the liver. This liver, in turn, delivers glucose into the bloodstream, which contributes to a slightly more stable energy level over a longer period. With a 2:1 ratio, SGLT1 quickly saturates. The 1:0.8 ratio better distributes the load, increasing total oxidation efficiency from 62% to 74%, as demonstrated in a comparative study.\u003c\/p\u003e\n\u003ch3\u003eIt contains sodium, unlike the Beta Fuel sachet\u003c\/h3\u003e\n\u003cp\u003eThe Beta Fuel 80 powder sachet does not contain sodium. The gel does: sodium citrate and sodium chloride are listed in the ingredients. This is a modest amount of 0.1 gram of salt per gel, but it has a function. Sodium promotes glucose absorption via SGLT1 and maintains taste balance. During prolonged effort where you sweat a lot, it does not replace all of your sodium losses. In that case, add a HYDRO tablet or a HYDRO+ sachet to your drinking water.\u003c\/p\u003e\n\u003cp\u003eThe neutral flavour has the same nutritional values as the other Beta Fuel Gels. You can combine it with other flavours in your jersey or bib pocket, and alternate depending on whether you fancy fruity or neutral. For those who already have experience with gels and know that the taste will make them tired, this is the logical choice.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"30 pieces","offer_id":49373380116708,"sku":"sis-073-030","price":47.9,"currency_code":"EUR","in_stock":true},{"title":"15 items","offer_id":49373380149476,"sku":"sis-073-015","price":33.9,"currency_code":"EUR","in_stock":true},{"title":"6 rooms","offer_id":49373380182244,"sku":"sis-073-006","price":17.9,"currency_code":"EUR","in_stock":true},{"title":"1 piece","offer_id":49373380215012,"sku":"sis-073","price":3.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Beta_Fuel_Neutral.jpg?v=1783687179"},{"product_id":"sis-go-isotonic-energy-gel-cafeine-cola","title":"SiS GO Isotonic Energy Gel + Caffeine | Cola","description":"\u003ch2\u003eScience in Sport (SiS) GO Energy + Caffeine Gel Cola 30 x 60 ml\u003c\/h2\u003e\n\u003cp\u003eThe Science in Sport GO Energy + Caffeine Gel Cola 30 x 60 ml is a family-sized pack for passionate athletes who want to have a large supply of energy gels. Each gel contains 22 grams of carbohydrates and 75 mg of caffeine and is designed for use during intense efforts where quick energy and increased alertness are desired. The classic cola flavour gives this variant a familiar character and makes it suitable for regular use in training and competition. Thanks to the isotonic formula, the gel is immediately ready for use without the need for additional water. Ideal for endurance athletes who want to buy efficiently and always be ready.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Cola \/ 30 pieces","offer_id":49373403119844,"sku":"sis-035-030","price":42.9,"currency_code":"EUR","in_stock":true},{"title":"Cola \/ 15 items","offer_id":49373403152612,"sku":"sis-035-015","price":25.9,"currency_code":"EUR","in_stock":true},{"title":"Cola \/ 6 rooms","offer_id":49373403185380,"sku":"sis-035-006","price":13.9,"currency_code":"EUR","in_stock":true},{"title":"Cola \/ 1 piece","offer_id":49373403218148,"sku":"sis-035","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_8_8af6b928-c56e-4c8c-b86f-a52111abe273.jpg?v=1783687223"},{"product_id":"sis-go-isotonic-energy-gel-apple","title":"SiS GO Isotonic Energy Gel | Apple","description":"\u003ch2\u003eSiS GO Isotonic Energy Gel Apple\u003c\/h2\u003e\n\u003cp\u003eA 60ml sachet, to be squeezed during a race or training. \u003cstrong\u003eSiS GO Isotonic Energy Gel Apple\u003c\/strong\u003e provides 22 grams of carbohydrates per sachet from maltodextrin, with no need to drink water. The flavour is a light, fresh apple note, neutral enough to be consumed hour after hour. Gluten-free and aspartame-free, suitable for vegans, certified by Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eWhat \"isotonic\" means in practice\u003c\/h3\u003e\n\u003cp\u003eIsotonic is a scientific term that indicates a liquid has the same concentration as your body's cells. For an energy gel, this means the stomach doesn't need to draw in extra fluid to dilute the gel before it passes through. This is what happens with most traditional gels, and sometimes causes a bloated feeling. With an isotonic gel, the product leaves the stomach faster and carbohydrates are available more quickly. SiS introduced this principle in 2002, a world first for an energy gel. In 2015, the product won the Queen's Award for Enterprise.\u003c\/p\u003e\n\u003ch3\u003e22 grams of carbohydrates from maltodextrin\u003c\/h3\u003e\n\u003cp\u003eThe energy source in this product is maltodextrin, derived from corn starch. Maltodextrin has a lower sweetening power than regular sugar, which makes the gel less sticky and less intense in taste. This is a deliberate choice. During prolonged efforts, taste fatigue is a real problem, and an overly sweet gel then works against you. Per 60ml sachet, you get 22 grams of carbohydrates with only 0.6 grams of sugar. No significant amounts of fats or proteins.\u003c\/p\u003e\n\u003ch3\u003eWater-free, and practical\u003c\/h3\u003e\n\u003cp\u003eSince the gel is isotonic, you don't need to drink water with it. This makes the gel usable when a bottle or aid station is not at hand. You can tear it open during a sprint, in the middle of a climb, or mid-race without having to adjust your pace. Take 1 to 3 gels per hour to reach the recommended 60 to 90 grams of carbohydrates per hour. For a 3h30 marathon, this represents 10 to 12 gels in total.\u003c\/p\u003e\n\u003ch3\u003eInformed Sport certified, gluten-free and aspartame-free\u003c\/h3\u003e\n\u003cp\u003eAll SiS GO gels are batch-tested by Informed Sport for banned substances on the WADA list. Suitable for vegans and vegetarians, gluten-free and aspartame-free. The flavourings are of natural origin. No artificial colourings in most flavours, with the exception of the orange variant which contains beta-carotene.\u003c\/p\u003e\n\u003cp\u003eThe apple flavour is one of the most refreshing variants in the range, easy to combine with other flavours if you plan longer sessions with multiple gels per hour. The formula is identical in each flavour; only the aroma and any colouring differ.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Apple \/ 30 pieces","offer_id":49373404758244,"sku":"sis-006-030","price":32.9,"currency_code":"EUR","in_stock":true},{"title":"Apple \/ 15 items","offer_id":49373404791012,"sku":"sis-006-015","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"Apple \/ 6 rooms","offer_id":49373404823780,"sku":"sis-006-006","price":10.9,"currency_code":"EUR","in_stock":true},{"title":"Apple \/ 1 piece","offer_id":49373404856548,"sku":"sis-006","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_5_35efab14-fa3a-462f-aaca-ba63a62c2ca6.jpg?v=1783687230"},{"product_id":"sis-beta-fuel-gel-1-0-8-maltodextrin-fructose-ratio-orange","title":"SiS Beta Fuel Gel | Maltodextrin:fructose ratio 1:0.8 | Orange","description":"\u003ch2\u003eSiS Beta Fuel Gel Orange\u003c\/h2\u003e\n\u003cp\u003eA 60ml gel with 40 grams of carbohydrates per sachet. \u003cstrong\u003eThe SiS Beta Fuel Gel Orange\u003c\/strong\u003e provides these carbohydrates in a 1:0.8 maltodextrin to fructose ratio, intended for efforts lasting more than two hours where you need 80 to 120 grams per hour. The flavor is a neutral orange, the most popular flavor among cyclists for long rides. No water needed, ready to use immediately. Gluten-free, suitable for vegans, Informed Sport certified.\u003c\/p\u003e\n\u003ch3\u003eWhy 40 grams and not 22 grams\u003c\/h3\u003e\n\u003cp\u003eSiS's standard energy gel, the GO Isotonic, provides 22 grams of carbohydrates per 60 ml. The Beta Fuel Gel provides 40 grams in the same 60 ml, from two sources in a 1:0.8 maltodextrin to fructose ratio. For efforts over two hours, 80 to 120 grams of carbohydrates per hour are needed to maintain glycogen stores. Two Beta Fuel Gels per hour are sufficient for this. With the GO Isotonic gel, it would take almost four to achieve the same result.\u003c\/p\u003e\n\u003ch3\u003eTwo transport pathways, increased efficiency\u003c\/h3\u003e\n\u003cp\u003eMaltodextrin is absorbed in the intestine via the SGLT1 transporter and goes directly to the muscles as readily available glucose. Fructose takes another pathway via GLUT5 and is processed by the liver. The liver, in turn, delivers glucose into the bloodstream, contributing to a somewhat more stable energy level over a longer period. With a 2:1 ratio, SGLT1 quickly becomes saturated. The 1:0.8 ratio better distributes the load, increasing total oxidation efficiency from 62% to 74%, as demonstrated in a comparative study.\u003c\/p\u003e\n\u003ch3\u003eIt contains sodium, unlike the Beta Fuel sachet\u003c\/h3\u003e\n\u003cp\u003eThe Beta Fuel 80 powder sachet does not contain sodium. The gel does: sodium citrate and sodium chloride are listed in the ingredients. This is a modest amount of 0.1 gram of salt per gel, but it has a function. Sodium promotes glucose absorption via SGLT1 and maintains taste balance. During prolonged effort where you sweat a lot, it does not replace all of your sodium losses. In that case, add a HYDRO tablet or a HYDRO+ sachet to your drinking water.\u003c\/p\u003e\n\u003cp\u003eTwo Beta Fuel Gels per hour provide 80 grams of carbohydrates. Three gels reach the upper limit of 120 grams. Combine them if you wish with the Beta Fuel 80 sachet if you have a bottle with you, or use them alone as a gel strategy if you cycle or run without a bottle.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"30 pieces","offer_id":49373420093668,"sku":"sis-051-030","price":47.9,"currency_code":"EUR","in_stock":true},{"title":"15 items","offer_id":49373420126436,"sku":"sis-051-015","price":33.9,"currency_code":"EUR","in_stock":true},{"title":"6 rooms","offer_id":49373420159204,"sku":"sis-051-006","price":17.9,"currency_code":"EUR","in_stock":true},{"title":"1 piece","offer_id":49373420191972,"sku":"sis-051","price":3.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_4_474620f1-7709-48b2-9e0e-185eb35297c0.jpg?v=1783687260"},{"product_id":"sis-go-isotonic-energygel-cafeine-dubble-espresso","title":"SiS GO Isotonic Energy Gel + Caffeine | Double Espresso","description":"\u003ch2\u003eScience in Sport (SiS) GO Energy + Caffeine Gel Double Espresso\u003c\/h2\u003e\n\u003cp\u003eThe Science in Sport GO Energy + Caffeine Gel Double Espresso 30 x 60 ml is a family pack for passionate athletes who always want to have their favorite caffeine gel in stock. Per gel, this variant contains 22 grams of carbohydrates and 150 mg of caffeine, making it particularly suitable for intensive training and competitions where both energy and focus matter. The pronounced double espresso flavor offers a powerful taste experience during exercise. Thanks to the isotonic formula, the gel is directly usable without the need for additional water. Ideal for endurance athletes who train frequently and want to buy efficiently.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Dubble Espresso \/ 30 pieces","offer_id":49373434314980,"sku":"sis-034-030","price":42.9,"currency_code":"EUR","in_stock":true},{"title":"Dubble Espresso \/ 15 items","offer_id":49373434347748,"sku":"sis-034-015","price":25.9,"currency_code":"EUR","in_stock":true},{"title":"Dubble Espresso \/ 6 rooms","offer_id":49373434380516,"sku":"sis-034-006","price":13.9,"currency_code":"EUR","in_stock":true},{"title":"Dubble Espresso \/ 1 piece","offer_id":49373434413284,"sku":"sis-034","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_9_dbb084e5-e0cd-4c96-bdee-c951bfcb99c3.jpg?v=1783687299"},{"product_id":"sis-go-isotonic-energy-gel-blackcurrant","title":"SiS GO Isotonic Energy Gel | Blackcurrant","description":"\u003ch2\u003eSiS GO Isotonic Energy Gel Blackcurrant\u003c\/h2\u003e\n\u003cp\u003eA 60ml sachet, to be squeezed during a race or training. \u003cstrong\u003eSiS GO Isotonic Energy Gel Blackcurrant\u003c\/strong\u003e provides 22 grams of carbohydrates per sachet from maltodextrin, without the need for water. The flavor is a dark blackcurrant note, slightly more pronounced than the lighter fruit flavors in the range. Gluten-free and aspartame-free, suitable for vegans, certified by Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eWhat \"isotonic\" means in practice\u003c\/h3\u003e\n\u003cp\u003eIsotonic is a scientific term indicating that a liquid has the same concentration as the cells in your body. For an energy gel, this means that the stomach does not need to draw in extra liquid to dilute the gel before it passes through. This is what happens with most conventional gels, and sometimes causes a bloated feeling. With an isotonic gel, the product leaves the stomach faster and carbohydrates are available more quickly. SiS introduced this principle in 2002, a world first for an energy gel. In 2015, the product won the Queen's Award for Enterprise.\u003c\/p\u003e\n\u003ch3\u003e22 grams of maltodextrin-based carbohydrates\u003c\/h3\u003e\n\u003cp\u003eThe energy source of this product is maltodextrin, derived from corn starch. Maltodextrin has a lower sweetening power than regular sugar, which makes the gel less sticky and less intense in taste. This is a deliberate choice. During prolonged efforts, taste fatigue is a real problem, and a gel that is too sweet then works against you. Per 60ml sachet, you get 22 grams of carbohydrates with only 0.6 grams of sugar. No significant amounts of fats or proteins.\u003c\/p\u003e\n\u003ch3\u003eWater-free, and practical\u003c\/h3\u003e\n\u003cp\u003eSince the gel is isotonic, you don't need to drink water with it. This makes the gel usable when a bottle or aid station is not at hand. You can consume it during a sprint, in the middle of a climb, or during a race without having to adapt your pace. Take 1 to 3 gels per hour to reach the recommended 60 to 90 grams of carbohydrates per hour. For a 3h30 marathon, this represents 10 to 12 gels in total.\u003c\/p\u003e\n\u003ch3\u003eInformed Sport certified, gluten-free and aspartame-free\u003c\/h3\u003e\n\u003cp\u003eAll SiS GO gels are batch-tested by Informed Sport for banned substances on the WADA (World Anti-Doping Agency) list. Suitable for vegans and vegetarians, gluten-free and aspartame-free. The flavors are of natural origin. No artificial colors in most flavors, with the exception of the orange variant which contains beta-carotene.\u003c\/p\u003e\n\u003cp\u003eThe blackcurrant flavor is one of the most refreshing variants in the range, easy to combine with other flavors if you plan longer sessions with several gels per hour. The formula is identical in each flavor; only the aroma and any coloring differ.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Blackcurrant \/ 30 pieces","offer_id":49373441097956,"sku":"sis-005-030","price":32.9,"currency_code":"EUR","in_stock":true},{"title":"Blackcurrant \/ 15 items","offer_id":49373441130724,"sku":"sis-005-015","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"Blackcurrant \/ 6 rooms","offer_id":49373441163492,"sku":"sis-005-006","price":10.9,"currency_code":"EUR","in_stock":true},{"title":"Blackcurrant \/ 1 piece","offer_id":49373441196260,"sku":"sis-005","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_4_f4bccc72-55e9-4d5f-bb67-518ff0381713.jpg?v=1783687321"},{"product_id":"sis-beta-fuel-gel-1-0-8-maltodextrin-fructose-ratio","title":"SiS Beta Fuel Gel | Maltodextrin:Fructose Ratio 1:0.8 | Strawberry \u0026 Lime","description":"\u003ch2\u003eSiS Beta Fuel Gel Strawberry \u0026amp; Lime\u003c\/h2\u003e\n\u003cp\u003eA 60ml gel with 40 grams of carbohydrates per sachet. \u003cstrong\u003eThe SiS Beta Fuel Gel Strawberry \u0026amp; Lime\u003c\/strong\u003e delivers these carbohydrates in a 1:0.8 maltodextrin to fructose ratio, intended for efforts of more than two hours where you need 80-120 grams per hour. The flavor is a light note of strawberry and lime with a fresh tart hint. No water needed, ready to use immediately. Gluten-free, suitable for vegans, Informed Sport certified.\u003c\/p\u003e\n\u003ch3\u003eWhy 40 grams and not 22 grams\u003c\/h3\u003e\n\u003cp\u003eSiS's standard energy gel, the GO Isotonic, provides 22 grams of carbohydrates per 60 ml. The Beta Fuel Gel provides 40 grams in the same 60 ml, from two sources in a 1:0.8 maltodextrin to fructose ratio. For efforts over two hours, 80-120 grams of carbohydrates per hour are needed to maintain glycogen stores. Two Beta Fuel Gels per hour are sufficient for this. With the GO Isotonic gel, it would take almost four to achieve the same result.\u003c\/p\u003e\n\u003ch3\u003eTwo transport pathways, increased efficiency\u003c\/h3\u003e\n\u003cp\u003eMaltodextrin is absorbed in the gut via the SGLT1 transporter and goes directly to the muscles as rapidly available glucose. Fructose takes another route via GLUT5 and is processed by the liver. The liver then delivers glucose into the bloodstream, which contributes to a slightly more stable energy level over a longer period. With a 2:1 ratio, SGLT1 quickly saturates. The 1:0.8 ratio better distributes the load, increasing total oxidation efficiency from 62% to 74%, as demonstrated in a comparative study.\u003c\/p\u003e\n\u003ch3\u003eIt contains sodium, unlike the Beta Fuel sachet\u003c\/h3\u003e\n\u003cp\u003eThe Beta Fuel 80 powder sachet does not contain sodium. The gel does: sodium citrate and sodium chloride are on the ingredient list. This is a modest amount of 0.1 gram of salt per gel, but it serves a purpose. Sodium promotes glucose absorption via SGLT1 and maintains taste balance. During prolonged exertion where you sweat a lot, it does not replace all of your sodium losses. In that case, add a HYDRO tablet or a HYDRO+ sachet to your drinking water.\u003c\/p\u003e\n\u003cp\u003eTwo Beta Fuel Gels per hour provide 80 grams of carbohydrates. Three gels reach the upper limit of 120 grams. Combine them if you wish with the Beta Fuel 80 sachet if you have a bottle with you, or use them alone as a gel strategy if you are cycling or running without a bottle.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"30 pieces","offer_id":49373448601828,"sku":"sis-045-030","price":47.9,"currency_code":"EUR","in_stock":true},{"title":"15 items","offer_id":49373448634596,"sku":"sis-045-015","price":33.9,"currency_code":"EUR","in_stock":true},{"title":"6 rooms","offer_id":49373448667364,"sku":"sis-045-006","price":17.9,"currency_code":"EUR","in_stock":true},{"title":"1 piece","offer_id":49373448700132,"sku":"sis-045","price":3.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_3_a9fcd73d-af9c-481f-9a01-a59b6c0b44c0.jpg?v=1783687343"},{"product_id":"sis-go-isotonic-energygel-electrolyte-lemon-mint-30-x-60ml","title":"SiS GO Isotonic Energy Gel + Electrolyte | Lemon \u0026 Mint","description":"\u003ch2\u003eScience in Sport (SiS) GO Energy + Electrolyte Gel\u003c\/h2\u003e\n\u003cp\u003eThe Science in Sport GO Energy + Electrolyte Gel (60ml) is specifically designed to provide quick energy while replenishing the electrolytes you lose through sweat. Each gel contains 22 grams of easily digestible carbohydrates based on maltodextrin and is enriched with sodium (118mg), potassium (9.5mg), and a small amount of magnesium (1.5mg). This makes the gel ideal for long training sessions, hot conditions, or competitions. Thanks to its liquid structure, the gel is easy, quick, and can be taken without additional water.\u003c\/p\u003e\n\n\u003ch3\u003eChoose your ideal format\u003c\/h3\u003e\n\u003cp\u003eWhether you want to try a new flavor or stock up for your next marathon, we offer the format that suits you:\u003c\/p\u003e\n\u003cul\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003e1 single gel:\u003c\/b\u003e Ideal for trying a new flavor.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003e6 gels:\u003c\/b\u003e Perfect for a short training week or a competition.\u003c\/li\u003enl--\u0026gt;  \u003cli\u003e\n\n\u003cb\u003e15 gels:\u003c\/b\u003e A convenient half box.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003e30 gels:\u003c\/b\u003e A full box, the most economical choice for frequent users!\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003eAvailable Flavors\u003c\/h3\u003e\n\u003cp\u003eChoose the flavor that gives you the best boost during exercise:\u003c\/p\u003e\n\u003cul\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003eLemon \u0026amp; Mint:\u003c\/b\u003e Fresh and thirst-quenching.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003eRaspberry:\u003c\/b\u003e An accessible, sweet, and fruity flavor.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003eSalted Caramel:\u003c\/b\u003e A delicious sweet and savory alternative for when you're tired of fruity flavors.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"SIS","offers":[{"title":"Lemon \u0026 Mint \/ 30 pieces","offer_id":49373458202852,"sku":"sis-047-030","price":39.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Mint \/ 15 items","offer_id":49373458235620,"sku":"sis-047-015","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Mint \/ 6 rooms","offer_id":49373458268388,"sku":"sis-047-006","price":14.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Mint \/ 1 piece","offer_id":49373458301156,"sku":"sis-047","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_5_6e945343-79ea-4e84-a9be-a3b29e61ad01.jpg?v=1783687375"},{"product_id":"sis-go-isotonic-energy-gel-cherry","title":"SiS GO Isotonic Energy Gel | Cherry","description":"\u003ch2\u003eSiS GO Isotonic Energy Gel Cherry\u003c\/h2\u003e\n\u003cp\u003eA 60ml sachet, to be squeezed during a race or training. \u003cstrong\u003eSiS GO Isotonic Energy Gel Cherry\u003c\/strong\u003e provides 22 grams of maltodextrin-based carbohydrates per sachet, with no need to drink water. The flavour is a refreshing cherry note, not too sweet and pleasant to consume when fatigued. Gluten-free and aspartame-free, suitable for vegans, certified by Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eWhat \"isotonic\" means in practice\u003c\/h3\u003e\n\u003cp\u003eIsotonic is a scientific term that indicates a liquid has the same concentration as the cells in your body. For an energy gel, this means the stomach doesn't need to draw in additional fluid to dilute the gel before passing it on. This is what happens with most classic gels, and sometimes causes a bloated feeling. With an isotonic gel, the product leaves the stomach faster and carbohydrates are available more quickly. SiS introduced this principle in 2002, a world first for an energy gel. In 2015, the product won the Queen's Award for Enterprise.\u003c\/p\u003e\n\u003ch3\u003e22 grams of maltodextrin-based carbohydrates\u003c\/h3\u003e\n\u003cp\u003eThe energy source in this product is maltodextrin, derived from corn starch. Maltodextrin has a lower sweetening power than ordinary sugar, which makes the gel less sticky and less intense in taste. This is a deliberate choice. During prolonged efforts, flavour fatigue is a real problem and a gel that is too sweet then works against you. Per 60ml sachet, you get 22 grams of carbohydrates with only 0.6 grams of sugar. No notable amounts of lipids or proteins.\u003c\/p\u003e\n\u003ch3\u003eWater-free, and practical\u003c\/h3\u003e\n\u003cp\u003eAs the gel is isotonic, you don't need to drink water with it. This makes the gel usable when a bottle or aid station is not within reach. You can open it during a sprint, in the middle of a climb, or during a race without having to adjust your pace. Take 1 to 3 gels per hour to reach the recommended 60 to 90 grams of carbohydrates per hour. For a 3h30 marathon, this represents 10 to 12 gels in total.\u003c\/p\u003e\n\u003ch3\u003eInformed Sport certified, gluten-free and aspartame-free\u003c\/h3\u003e\n\u003cp\u003eAll SiS GO gels are batch-tested by Informed Sport for banned substances on the WADA (World Anti-Doping Agency) list. Suitable for vegans and vegetarians, gluten-free and aspartame-free. The flavourings are of natural origin. No artificial colours in most flavours, with the exception of the orange variant which contains beta-carotene.\u003c\/p\u003e\n\u003cp\u003eThe cherry flavour is one of the most refreshing variants in the range, easy to combine with other flavours if you plan longer sessions with several gels per hour. The formula is identical in each flavour; only the flavouring and any colouring differ.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Cherry \/ 30 pieces","offer_id":49373470392548,"sku":"sis-007-030","price":32.9,"currency_code":"EUR","in_stock":true},{"title":"Cherry \/ 15 items","offer_id":49373470425316,"sku":"sis-007-015","price":22.9,"currency_code":"EUR","in_stock":false},{"title":"Cherry \/ 6 rooms","offer_id":49373470458084,"sku":"sis-007-006","price":10.9,"currency_code":"EUR","in_stock":false},{"title":"Cherry \/ 1 piece","offer_id":49373470490852,"sku":"sis-007","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_3_15f85820-b1a5-4ae4-a073-771b0a2127a0.jpg?v=1783687401"},{"product_id":"sis-beta-fuel-gels-nootropics-apple","title":"SiS Beta Fuel Gels + Nootropics | Apple","description":"\u003ch2\u003eSiS Beta Fuel Gel Nootropics Apple\u003c\/h2\u003e\n\u003cp\u003eA 60ml energy gel that combines 40 grams of carbohydrates with caffeine, L-Theanine, L-Taurine, and Cognizin® Citicoline. \u003cstrong\u003eSiS Beta Fuel Gel Nootropics Apple\u003c\/strong\u003e is based on the same carbohydrate foundation as the classic Beta Fuel gel, with the addition of four ingredients focused on the mental aspect of endurance sports. The flavor is a light, fresh, and recognizable apple taste. Maximum 1 per day due to the high caffeine content of 200 mg. Gluten-free, suitable for vegans, Informed Sport certified.\u003c\/p\u003e\n\u003ch3\u003eFour active ingredients in addition to the gel\u003c\/h3\u003e\n\u003cp\u003eThe carbohydrate base is identical to the classic Beta Fuel gel: 40 grams in a 1:0.8 maltodextrin to fructose ratio. Four additional ingredients are added to this. Caffeine (200 mg) contributes to alertness and endurance. L-Theanine (200 mg) is an amino acid from green tea which, when combined with caffeine, reduces caffeine-related jitters while maintaining a sense of alertness. L-Taurine (1 g) is an amino acid active in muscle tissue and the nervous system. Cognizin® Citicoline (250 mg) is a patented form of citicoline, a choline compound involved in information processing in the brain.\u003c\/p\u003e\n\u003ch3\u003eCaffeine and L-Theanine together\u003c\/h3\u003e\n\u003cp\u003e200 mg of caffeine is a significant dose. Combined with L-Theanine, it behaves differently than caffeine alone. Theanine enhances the sense of alertness provided by caffeine but reduces the nervousness and jittery feeling that can occur with higher caffeine doses. This combination has been studied in several randomized trials. The result: more focus, less feeling of nervousness. This is particularly useful in the final phase of a competition or a long ride when you need to stay sharp while remaining calm.\u003c\/p\u003e\n\u003ch3\u003eMaximum 1 per day, to be combined with classic Beta Fuel gels\u003c\/h3\u003e\n\u003cp\u003eThe limit of 1 gel per day is only related to the caffeine content. 200 mg per gel already represents half of the recommended daily limit of 400 mg for adults, regardless of other caffeine sources. If you want more than 40 grams of carbohydrates per hour, combine this gel with classic Beta Fuel gels or the Beta Fuel 80 sachet. These do not contain caffeine and can be combined freely. Use the nootropics gel when you most need the mental boost, not simply as the first gel of the day.\u003c\/p\u003e\n\u003cp\u003eThis is not a gel for every ride. This is the gel for the moment that matters: the last climb, the last 30 kilometers, the point in an ultra race where concentration works harder than the legs. Always test it first in training, never for the first time on race day.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Apple \/ 30 pieces","offer_id":49373473865956,"sku":"sis-053-030","price":49.9,"currency_code":"EUR","in_stock":false},{"title":"Apple \/ 15 items","offer_id":49373473898724,"sku":"sis-053-015","price":33.9,"currency_code":"EUR","in_stock":false},{"title":"Apple \/ 6 rooms","offer_id":49373473931492,"sku":"sis-053-006","price":17.9,"currency_code":"EUR","in_stock":false},{"title":"Apple \/ 1 piece","offer_id":49373473964260,"sku":"sis-053","price":3.48,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_2_0e4dac98-bb36-45ad-8113-035c5c217704.jpg?v=1783687442"},{"product_id":"sis-go-isotonic-energy-gel-electrolyte-framboise","title":"SiS GO Isotonic Energy Gel + Electrolyte | Raspberry","description":"\u003ch2\u003eScience in Sport (SiS) GO Energy + Electrolyte Gel\u003c\/h2\u003e\n\u003cp\u003eThe Science in Sport GO Energy + Electrolyte Gel (60ml) is specifically designed to provide rapid energy while replenishing the electrolytes you lose through sweat. Each gel contains 22 grams of easily digestible carbohydrates based on maltodextrin and is enriched with sodium (118 mg), potassium (9.5 mg), and a small amount of magnesium (1.5 mg). This makes the gel ideal for long training sessions, hot conditions, or competitions. Thanks to its liquid structure, the gel is easy, fast, and can be taken without additional water.\u003c\/p\u003e\n\n\u003ch3\u003eChoose your ideal format\u003c\/h3\u003e\n\u003cp\u003eWhether you want to try a new flavor or stock up for your next marathon, we offer the format that suits you:\u003c\/p\u003e\n\u003cul\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003eSingle gel:\u003c\/b\u003e Ideal for trying a new flavor.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003e6 gels:\u003c\/b\u003e Perfect for a short training week or a competition.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003e15 gels:\u003c\/b\u003e A convenient half-box.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003e30 gels:\u003c\/b\u003e A full box, the most economical choice for frequent users!\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003eAvailable Flavors\u003c\/h3\u003e\n\u003cp\u003eChoose the flavor that gives you the best boost during your effort:\u003c\/p\u003e\n\u003cul\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003eLemon \u0026amp; Mint:\u003c\/b\u003e Fresh and refreshing.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003eRaspberry:\u003c\/b\u003e An accessible, sweet, and fruity flavor.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003eSalted Caramel:\u003c\/b\u003e A delicious sweet and savory alternative for when you're tired of fruity flavors.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"SIS","offers":[{"title":"Raspberry \/ 30 pieces","offer_id":49373474357476,"sku":"sis-025-030","price":39.9,"currency_code":"EUR","in_stock":true},{"title":"Raspberry \/ 15 items","offer_id":49373474390244,"sku":"sis-025-015","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"Raspberry \/ 6 rooms","offer_id":49373474423012,"sku":"sis-025-006","price":14.9,"currency_code":"EUR","in_stock":true},{"title":"Raspberry \/ 1 piece","offer_id":49373474455780,"sku":"sis-025","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_6_000af7f5-8687-42cb-ae02-5f947a40d72e.jpg?v=1783687451"},{"product_id":"sis-go-isotonic-energy-gel-fruit-salad","title":"SiS GO Isotonic Energy Gel | Fruit Salad","description":"\u003ch2\u003eSiS GO Isotonic Energy Gel Fruit Salad\u003c\/h2\u003e\n\u003cp\u003eA 60ml sachet, to be squeezed during a race or training. \u003cstrong\u003eSiS GO Isotonic Energy Gel Fruit Salad\u003c\/strong\u003e provides 22 grams of carbohydrates per sachet from maltodextrin, without the need for water. The flavor is a blend of fruit flavors, slightly sweet and easily recognizable. Gluten-free and aspartame-free, suitable for vegans, certified by Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eWhat \"isotonic\" means in practice\u003c\/h3\u003e\n\u003cp\u003eIsotonic is a scientific term that indicates a liquid has the same concentration as your body's cells. For an energy gel, this means the stomach does not need to draw in extra fluid to dilute the gel before passing it. This is what happens with most classic gels, and sometimes causes a feeling of bloating. With an isotonic gel, the product leaves the stomach faster and carbohydrates are available more quickly. SiS introduced this principle in 2002, a world first for an energy gel. In 2015, the product won the Queen's Award for Enterprise.\u003c\/p\u003e\n\u003ch3\u003e22 grams of carbohydrates from maltodextrin\u003c\/h3\u003e\n\u003cp\u003eThe energy source in this product is maltodextrin, derived from corn starch. Maltodextrin has a lower sweetness than regular sugar, which makes the gel less sticky and less intense in taste. This is a deliberate choice. During prolonged efforts, taste fatigue is a real problem, and a gel that is too sweet then works against you. Per 60ml sachet, you get 22 grams of carbohydrates with only 0.6 grams of sugar. No notable amounts of fats or proteins.\u003c\/p\u003e\n\u003ch3\u003eNo water, and practical\u003c\/h3\u003e\n\u003cp\u003eBecause the gel is isotonic, you don't need to drink water with it. This makes the gel usable when a bottle or aid station is not within reach. You can open it during a sprint, in the middle of a climb, or during a race without having to adjust your pace. Take 1 to 3 gels per hour to reach the recommended 60 to 90 grams of carbohydrates per hour. For a 3h30 marathon, this represents 10 to 12 gels in total.\u003c\/p\u003e\n\u003ch3\u003eInformed Sport certified, gluten-free and aspartame-free\u003c\/h3\u003e\n\u003cp\u003eAll SiS GO gels are batch-tested by Informed Sport for banned substances on the WADA list. Suitable for vegans and vegetarians, gluten-free and aspartame-free. The flavors are of natural origin. No artificial colors in most flavors, with the exception of the orange variant which contains beta-carotene.\u003c\/p\u003e\n\u003cp\u003eThe fruit salad flavor is one of the most refreshing variants in the range, easy to combine with other flavors if you plan longer sessions with several gels per hour. The formula is identical in each flavor; only the aroma and any coloring differ.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Fruit Salad \/ 30 pieces","offer_id":49373476028644,"sku":"sis-004-030","price":32.9,"currency_code":"EUR","in_stock":true},{"title":"Fruit Salad \/ 15 items","offer_id":49373476061412,"sku":"sis-004-015","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"Fruit Salad \/ 6 rooms","offer_id":49373476094180,"sku":"sis-004-006","price":10.9,"currency_code":"EUR","in_stock":true},{"title":"Fruit Salad \/ 1 piece","offer_id":49373476126948,"sku":"sis-004","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_2_24d965f0-8442-42b5-833a-cfc942be31e3.jpg?v=1783687491"},{"product_id":"sis-go-isotonic-energygel-electrolyte-salted-caramel-30-x-60ml","title":"SiS GO Isotonic Energy Gel + Electrolyte | Salted Caramel","description":"\u003ch2\u003eScience in Sport (SiS) GO Energy + Electrolyte Gel\u003c\/h2\u003e\n\u003cp\u003eThe Science in Sport GO Energy + Electrolyte Gel (60 ml) is specially designed to provide rapid energy while replenishing the electrolytes you lose through sweat. Each gel contains 22 grams of easily digestible carbohydrates based on maltodextrin and is enriched with sodium (118 mg), potassium (9.5 mg), and a small amount of magnesium (1.5 mg). This makes the gel ideal for long training sessions, hot conditions, or competitions. Thanks to its liquid structure, the gel is easy, fast, and can be taken without additional water.\u003c\/p\u003e\n\n\u003ch3\u003eChoose your ideal format\u003c\/h3\u003e\n\u003cp\u003eWhether you want to try a flavor or stock up for your next marathon, we offer the format that suits you:\u003c\/p\u003e\n\u003cul\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003e1 single gel:\u003c\/b\u003e Ideal for trying a new flavor.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003e6 gels:\u003c\/b\u003e Perfect for a short training week or a competition.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003e15 gels:\u003c\/b\u003e A convenient half-box.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003e30 gels:\u003c\/b\u003e A full box, the most economical choice for frequent users!\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003eAvailable flavors\u003c\/h3\u003e\n\u003cp\u003eChoose the flavor that gives you the best boost during exercise:\u003c\/p\u003e\n\u003cul\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003eLemon \u0026amp; Mint:\u003c\/b\u003e Fresh and thirst-quenching.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003eRaspberry:\u003c\/b\u003e An accessible, sweet, and fruity flavor.\u003c\/li\u003e\n\n  \u003cli\u003e\n\n\u003cb\u003eSalted Caramel:\u003c\/b\u003e A delicious sweet and savory alternative for when you're tired of fruity flavors.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"SIS","offers":[{"title":"Salted Caramel \/ 30 pieces","offer_id":49373477503204,"sku":"sis-066-030","price":39.9,"currency_code":"EUR","in_stock":true},{"title":"Salted Caramel \/ 15 items","offer_id":49373477535972,"sku":"sis-066-015","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"Salted Caramel \/ 6 rooms","offer_id":49373477568740,"sku":"sis-066-006","price":14.9,"currency_code":"EUR","in_stock":true},{"title":"Salted Caramel \/ 1 piece","offer_id":49373477601508,"sku":"sis-066","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_2_3aecfa9c-6ad8-4785-bdce-bea0005ac1a0.jpg?v=1783687527"},{"product_id":"sis-beta-fuel-nootropics","title":"SiS Beta Fuel Gels + Nootropics | Lemon \u0026 Lime","description":"\u003ch2\u003eSiS Beta Fuel Gel Nootropics Lemon and Lime\u003c\/h2\u003e\n\u003cp\u003eA 60ml energy gel combining 40 grams of carbohydrates with caffeine, L-Theanine, L-Taurine, and Cognizin® Citicoline. \u003cstrong\u003eSiS Beta Fuel Gel Nootropics Lemon and Lime\u003c\/strong\u003e is based on the same carbohydrate base as the classic Beta Fuel gel, with the addition of four ingredients focused on the mental aspect of endurance sport. The flavor is a fresh lemon and lime taste, slightly bitter. Maximum 1 per day due to the high caffeine content of 200 mg. Gluten-free, suitable for vegans, Informed Sport certified.\u003c\/p\u003e\n\u003ch3\u003eFour active ingredients in addition to the gel\u003c\/h3\u003e\n\u003cp\u003eThe carbohydrate base is identical to that of the classic Beta Fuel gel: 40 grams in a 1:0.8 maltodextrin to fructose ratio. Four additional ingredients are added. Caffeine (200 mg) contributes to alertness and endurance. L-Theanine (200 mg) is an amino acid from green tea which, when combined with caffeine, reduces caffeine-related agitation while maintaining the feeling of alertness. L-Taurine (1 g) is an amino acid active in muscle tissue and the nervous system. Cognizin® Citicoline (250 mg) is a patented form of citicoline, a choline compound involved in information processing in the brain.\u003c\/p\u003e\n\u003ch3\u003eCaffeine and L-Theanine together\u003c\/h3\u003e\n\u003cp\u003e200 mg of caffeine is a significant dose. Combined with L-Theanine, it behaves differently from caffeine alone. Theanine enhances the feeling of alertness provided by caffeine, but reduces the nervousness and jitteriness that can occur with higher caffeine doses. This combination has been studied in several randomized trials. The result: more focus, less feeling of nervousness. This is especially useful in the final phase of a competition or a long ride when you need to stay sharp while remaining calm.\u003c\/p\u003e\n\u003ch3\u003eMaximum 1 per day, to be combined with classic Beta Fuel gels\u003c\/h3\u003e\n\u003cp\u003eThe limit of 1 gel per day is only related to the caffeine content. 200 mg per gel already represents half of the recommended daily limit of 400 mg for adults, regardless of other caffeine sources. If you want more than 40 grams of carbohydrates per hour, combine this gel with classic Beta Fuel gels or the Beta Fuel 80 sachet. These do not contain caffeine and can be freely combined. Use the nootropics gel when you most need the mental boost, and not simply as the first gel of the day.\u003c\/p\u003e\n\u003cp\u003eThis is not a gel for every outing. It's the gel for the moment that matters: the last climb, the last 30 kilometers, the point in an ultra race where concentration works harder than the legs. Always test it in training first, never for the first time on race day.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Lemon \u0026 Lime \/ 30 pieces","offer_id":49373477929188,"sku":"sis-052-030","price":49.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 15 items","offer_id":49373477961956,"sku":"sis-052-015","price":33.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 6 rooms","offer_id":49373477994724,"sku":"sis-053-006","price":17.9,"currency_code":"EUR","in_stock":false},{"title":"Lemon \u0026 Lime \/ 1 piece","offer_id":49373478027492,"sku":"sis-053","price":3.48,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_3_4c963cd1-ed07-4adc-b884-3f00cb305404.jpg?v=1783687537"},{"product_id":"sis-go-isotonic-energy-gel-pineapple","title":"SiS GO Isotonic Energy Gel | Pineapple","description":"\u003ch2\u003eSiS GO Isotonic Energy Gel Pineapple\u003c\/h2\u003e\n\u003cp\u003eA 60ml sachet, to be consumed during a race or training. \u003cstrong\u003eSiS GO Isotonic Energy Gel Pineapple\u003c\/strong\u003e provides 22 grams of carbohydrates per sachet from maltodextrin, with no need to drink water. The flavour is a crisp pineapple note with a slightly refreshing character. Gluten-free and aspartame-free, suitable for vegans, certified by Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eWhat \"isotonic\" means in practice\u003c\/h3\u003e\n\u003cp\u003eIsotonic is a scientific term indicating that a liquid has the same concentration as the cells in your body. For an energy gel, this means that the stomach does not need to draw in additional fluid to dilute the gel before passing it on. This is what happens with most classic gels, and which sometimes causes a feeling of bloating. With an isotonic gel, the product leaves the stomach faster and carbohydrates are available more quickly. SiS introduced this principle in 2002, a world first for an energy gel. In 2015, the product won the Queen's Award for Enterprise.\u003c\/p\u003e\n\u003ch3\u003e22 grams of maltodextrin-based carbohydrates\u003c\/h3\u003e\n\u003cp\u003eThe energy source in this product is maltodextrin, derived from corn starch. Maltodextrin has a lower sweetening power than regular sugar, which makes the gel less sticky and less intense in taste. This is a deliberate choice. During prolonged exertion, taste fatigue is a real problem, and a gel that is too sweet then works against you. Per 60 ml sachet, you get 22 grams of carbohydrates with only 0.6 grams of sugar. No significant amounts of fats or proteins.\u003c\/p\u003e\n\u003ch3\u003eWater-free, and practical\u003c\/h3\u003e\n\u003cp\u003eSince the gel is isotonic, you don't need to drink water with it. This makes the gel usable when a bottle or aid station is not at hand. You can consume it during a sprint, in the middle of a climb, or mid-race without having to adapt your pace. Take 1 to 3 gels per hour to reach the recommended 60 to 90 grams of carbohydrates per hour. For a 3h30 marathon, this represents 10 to 12 gels in total.\u003c\/p\u003e\n\u003ch3\u003eInformed Sport certified, gluten-free and aspartame-free\u003c\/h3\u003e\n\u003cp\u003eAll SiS GO gels are batch tested by Informed Sport for banned substances on the WADA list. Suitable for vegans and vegetarians, gluten-free and aspartame-free. Flavours are of natural origin. No artificial colours in most flavours, with the exception of the orange variant which contains beta-carotene.\u003c\/p\u003e\n\u003cp\u003eThe pineapple flavour is one of the most refreshing variants in the range, easy to combine with other flavours if you plan longer sessions with several gels per hour. The formula is identical in each flavour; only the flavouring and any colouring differ.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Pineapple \/ 30 pieces","offer_id":49373479338212,"sku":"sis-009-030","price":32.9,"currency_code":"EUR","in_stock":true},{"title":"Pineapple \/ 15 items","offer_id":49373479370980,"sku":"sis-009-015","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"Pineapple \/ 6 rooms","offer_id":49373479403748,"sku":"sis-009-006","price":10.9,"currency_code":"EUR","in_stock":true},{"title":"Pineapple \/ 1 piece","offer_id":49373479436516,"sku":"sis-009","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_175fea27-6020-4727-bfae-18656097803f.jpg?v=1783687572"},{"product_id":"sis-go-isotonic-energy-gel-pink-grapefruit","title":"SiS GO Isotonic Energy Gel | Pink Grapefruit","description":"\u003ch2\u003eSiS GO Isotonic Energy Gel Pink Grapefruit\u003c\/h2\u003e\n\u003cp\u003eA 60ml sachet, to be squeezed during a race or training. \u003cstrong\u003eSiS GO Isotonic Energy Gel Pink Grapefruit\u003c\/strong\u003e provides 22 grams of carbohydrates per sachet from maltodextrin, without the need to drink water. The flavour is a slightly bittersweet grapefruit note, comparable to the hydration tablet of the same flavour. Gluten-free and aspartame-free, suitable for vegans, certified by Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eWhat \"isotonic\" means in practice\u003c\/h3\u003e\n\u003cp\u003eIsotonic is a scientific term that indicates a liquid has the same concentration as the cells in your body. For an energy gel, this means the stomach does not need to draw in extra fluid to dilute the gel before passing it on. This is what happens with most conventional gels, and sometimes causes a feeling of bloating. With an isotonic gel, the product leaves the stomach faster and carbohydrates are available more quickly. SiS introduced this principle in 2002, a world first for an energy gel. In 2015, the product won the Queen's Award for Enterprise.\u003c\/p\u003e\n\u003ch3\u003e22 grams of carbohydrates from maltodextrin\u003c\/h3\u003e\n\u003cp\u003eThe energy source in this product is maltodextrin, derived from corn starch. Maltodextrin has a lower sweetness than regular sugar, which makes the gel less sticky and less intense in taste. This is a deliberate choice. During prolonged efforts, taste fatigue is a real problem and a gel that is too sweet then works against you. Per 60ml sachet, you get 22 grams of carbohydrates with only 0.6 grams of sugar. No notable amounts of fat or protein.\u003c\/p\u003e\n\u003ch3\u003eWater-free, and convenient\u003c\/h3\u003e\n\u003cp\u003eSince the gel is isotonic, you don't need to drink water with it. This makes the gel usable when a bottle or aid station is not within reach. You can open it during a sprint, in the middle of a climb, or mid-race without having to adapt your pace. Take 1 to 3 gels per hour to reach the recommended 60 to 90 grams of carbohydrates per hour. For a 3h30 marathon, this represents 10 to 12 gels in total.\u003c\/p\u003e\n\u003ch3\u003eCertified Informed Sport, gluten-free and aspartame-free\u003c\/h3\u003e\n\u003cp\u003eAll SiS GO gels are batch-tested by Informed Sport for prohibited substances on the WADA list. Suitable for vegans and vegetarians, gluten-free and aspartame-free. The flavourings are of natural origin. No artificial colours in most flavours, with the exception of the orange variant which contains beta-carotene.\u003c\/p\u003e\n\u003cp\u003eThe pink grapefruit flavour is one of the most refreshing variants in the range, easy to combine with other flavours if you plan longer sessions with several gels per hour. The formula is identical in each flavour; only the aroma and any colourant differ.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Pink Grapefruit \/ 30 pieces","offer_id":49373484450020,"sku":"sis-008-030","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"Pink Grapefruit \/ 15 items","offer_id":49373484482788,"sku":"sis-008-015","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"Pink Grapefruit \/ 6 rooms","offer_id":49373484515556,"sku":"sis-008-006","price":10.9,"currency_code":"EUR","in_stock":true},{"title":"Pink Grapefruit \/ 1 piece","offer_id":49373484548324,"sku":"sis-008","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_1_18e0a609-a138-4dab-86a5-b2ac5a95c901.jpg?v=1783687664"},{"product_id":"sis-go-isotonic-energy-gel-tropical","title":"SiS GO Isotonic Energy Gel | Tropical","description":"\u003ch2\u003eSiS GO Isotonic Energy Gel Tropical\u003c\/h2\u003e\n\u003cp\u003eA 60ml sachet, to be squeezed during a race or training. \u003cstrong\u003eSiS GO Isotonic Energy Gel Tropical\u003c\/strong\u003e provides 22 grams of carbohydrates per sachet from maltodextrin, without the need for water. The flavor has a slight tropical note, somewhere between mango and passion fruit. Gluten-free and aspartame-free, suitable for vegans, certified by Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eWhat \"isotonic\" means in practice\u003c\/h3\u003e\n\u003cp\u003eIsotonic is a scientific term indicating that a liquid has the same concentration as the cells in your body. For an energy gel, this means that the stomach does not need to draw in additional fluid to dilute the gel before passing it through. This is what happens with most conventional gels, and which sometimes causes a feeling of bloating. With an isotonic gel, the product leaves the stomach faster and carbohydrates are available more quickly. SiS introduced this principle in 2002, a world first for an energy gel. In 2015, the product won the Queen's Award for Enterprise.\u003c\/p\u003e\n\u003ch3\u003e22 grams of carbohydrates from maltodextrin\u003c\/h3\u003e\n\u003cp\u003eThe energy source in this product is maltodextrin, derived from corn starch. Maltodextrin has a lower sweetening power than regular sugar, which makes the gel less sticky and less intense in taste. This is a deliberate choice. During prolonged exertion, taste fatigue is a real problem, and a gel that is too sweet then works against you. Per 60ml sachet, you get 22 grams of carbohydrates with only 0.6 grams of sugar. No significant amounts of fat or protein.\u003c\/p\u003e\n\u003ch3\u003eWater-free, and practical\u003c\/h3\u003e\n\u003cp\u003eSince the gel is isotonic, you don't need to drink water with it. This makes the gel usable when a bottle or aid station is not at hand. You can pierce it during a sprint, in the middle of a climb, or during a race without having to adjust your pace. Take 1 to 3 gels per hour to reach the recommended 60 to 90 grams of carbohydrates per hour. For a 3h30 marathon, this represents 10 to 12 gels in total.\u003c\/p\u003e\n\u003ch3\u003eInformed Sport Certified, gluten-free and aspartame-free\u003c\/h3\u003e\n\u003cp\u003eAll SiS GO gels are batch-tested by Informed Sport for banned substances on the WADA list. Suitable for vegans and vegetarians, gluten-free and aspartame-free. Flavors are of natural origin. No artificial colorings in most flavors, with the exception of the orange variant which contains beta-carotene.\u003c\/p\u003e\n\u003cp\u003eThe tropical flavor is one of the most refreshing variants in the range, easy to combine with other flavors if you plan longer sessions with multiple gels per hour. The formula is identical in each flavor; only the aroma and any coloring differ.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Tropical \/ 30 pieces","offer_id":49373493756132,"sku":"sis-003-030","price":32.9,"currency_code":"EUR","in_stock":true},{"title":"Tropical \/ 15 items","offer_id":49373493788900,"sku":"sis-003-015","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"Tropical \/ 6 rooms","offer_id":49373493821668,"sku":"sis-003-006","price":10.9,"currency_code":"EUR","in_stock":true},{"title":"Tropical \/ 1 piece","offer_id":49373493854436,"sku":"sis-003","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_6_1994614b-eb69-412c-981e-c5bfc893fbfe.jpg?v=1783687747"},{"product_id":"sis-go-isotonic-energy-gel-variety-pack","title":"SiS GO Isotonic Energy Gel Variety Pack","description":"\u003ch2\u003eSiS GO Isotonic Energy Gel Variety Pack\u003c\/h2\u003e\u003cp\u003e22 grams of carbohydrates per 60ml gel. Isotonic, no water needed. Available in packs of 7, 9, 15, 20 or 30 with a mix of flavors from the GO Isotonic range. Each gel is ready to use: tear and squeeze. Suitable for cycling, running and triathlon.\u003c\/p\u003e\u003ch3\u003eThe 9 flavors of the GO Isotonic range\u003c\/h3\u003e\u003cp\u003eThe variety pack contains a selection from these nine flavors. The exact distribution is indicated on the packaging and may vary from one delivery to another.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLemon and Lime\u003c\/strong\u003e fresh and slightly tart, the most neutral choice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrange\u003c\/strong\u003e classic orange, widely appreciated during prolonged effort\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTropical\u003c\/strong\u003e sweet and fruity, with a mango-like character\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlackcurrant\u003c\/strong\u003e pronounced blackcurrant, less sweet than other fruity flavors\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCherry\u003c\/strong\u003e slightly sweet and sour, fresh cherry flavor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePineapple\u003c\/strong\u003e sweet and tropical, with pineapple as the dominant note\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFruit Salad\u003c\/strong\u003e mixed fruity flavor, light and non-dominant\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApple\u003c\/strong\u003e subtle apple flavor, one of the lightest options in the range\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePink Grapefruit\u003c\/strong\u003e slightly bitter and tart, with a fresh character\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen and how much\u003c\/h3\u003e\u003cp\u003eTake 1 gel per hour during moderate intensity exercise. At higher intensity or for a longer duration, increase to 2 or 3 gels per hour. Start early, not just when you feel hungry or tired. Start after the first half hour and then continue taking them regularly. The 22 grams of carbohydrates per gel are suitable for sessions up to about two hours. For longer or more intense efforts where you need 80 grams or more per hour, Beta Fuel gels (40 grams per gel) are more suitable.\u003c\/p\u003e\u003ch3\u003eWhich pack size is right for you\u003c\/h3\u003e\u003cp\u003eIf you want to discover the flavors or start with energy gels: choose the 7 or 9-pack. For regular use with a chosen alternation of flavors, the 15 or 20-pack is practical. The 30-pack is the most economical per gel and is suitable if you know that gels have a fixed place in your training. Larger packs contain more gels per flavor; the selection remains a mix from the nine flavors above.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"7-pack","offer_id":49373514694884,"sku":"sis-023","price":8.9,"currency_code":"EUR","in_stock":true},{"title":"9-pack","offer_id":49373514727652,"sku":"sis-105","price":12.9,"currency_code":"EUR","in_stock":true},{"title":"15-pack","offer_id":49373514760420,"sku":"sis-041","price":19.9,"currency_code":"EUR","in_stock":false},{"title":"20-pack","offer_id":49373514793188,"sku":"sis-029","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"30-pack","offer_id":49373514825956,"sku":"sis-089","price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/20_pack.png?v=1783687994"},{"product_id":"sis-pack-avantage-variety-pack-hydro-citron","title":"SiS Pack Avantage | Variety Pack + Hydro Lemon","description":"\u003ch2\u003eSiS Advantage Pack: GO Hydro Lemon + GO Isotonic Energy Gels\u003c\/h2\u003e\n\u003cp\u003eThis pack contains two complementary products: a tube of 20 GO Hydro Lemon tablets for hydration and a pack of 7 GO Isotonic Energy Gels in different flavors for energy during exercise.\u003c\/p\u003e\n\u003ch3\u003eWhat's in the pack\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGO Hydro Lemon (20 tablets):\u003c\/strong\u003e One tablet per 500 ml of water makes an electrolyte drink with 345 mg of sodium and almost no calories. Lemon is the most neutral flavor in the range. The tube fits in a bike bag or gym bag, and the tablets dissolve quickly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGO Isotonic Energy Gels Variety Pack (7 pieces):\u003c\/strong\u003e Seven gels in different flavors, each 60 ml with 22 grams of carbohydrates. The gels are isotonic by themselves and do not require additional water. Thanks to the variety pack, you can try all the flavors before developing a preference.\u003c\/p\u003e\n\u003ch3\u003eWhy these two products together\u003c\/h3\u003e\n\u003cp\u003eGels provide energy. The hydro tablet in your water bottle provides electrolytes and fluid. Together, they cover the two main needs during endurance exercise, without you needing separate sports drinks. The gel fits in your back pocket or bib shorts. The water bottle with the hydro tablet takes care of the rest.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Default Title","offer_id":49373518954724,"sku":"sis-107","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/VoordeelpakketSIS.jpg?v=1783688065"},{"product_id":"gel-100-boite-de-12-portions-12-sachets-maurten","title":"Gel 100 Box of 12 servings | 12 Sachets | Maurten","description":"\u003ch2\u003eMaurten Gel 100 for Running and Cycling\u003c\/h2\u003e\n\u003cp\u003eImagine: you're in the middle of a long run or race and you need fuel. Quick, compact, uncomplicated. That's what the Maurten \u003cstrong\u003eenergy gel\u003c\/strong\u003e was designed for. The Gel 100 provides 25 grams of carbohydrates per sachet, in a small, lightweight package, easy to slip into a back pocket or belt. This box contains 12 sachets, enough to cover several training sessions or a long event.\u003c\/p\u003e\n\u003ch3\u003eGlucose and Fructose via Two Pathways\u003c\/h3\u003e\n\u003cp\u003eYour intestines absorb glucose and fructose through different transport pathways: glucose via the SGLT1 channel, fructose via the GLUT5 channel. By combining the two sugars in a fructose\/glucose ratio of 0.8:1, your body can process more carbohydrates per hour than with glucose alone. The result: more energy available during running or cycling, without overloading the stomach with a single type of sugar. With 25 grams per sachet, you can easily adapt: two to three sachets per hour will bring you close to 50 to 75 grams of carbohydrates.\u003c\/p\u003e\n\u003ch3\u003eA Hydrogel Rather Than a Syrup\u003c\/h3\u003e\n\n\u003cp\u003eMost energy gels are syrupy and stick to the palate. Maurten does things differently with its patented Hydrogel technology. The Gel 100 contains sodium alginate and calcium carbonate. As soon as they reach the stomach, the acidic environment forms a gel-like structure around the carbohydrates. The result is a firmer, non-syrupy texture. You can take Gel 100 without water, although staying hydrated during exercise remains important. Water contributes to the maintenance of normal physical and cognitive functions. The ingredient list is short: water, glucose, fructose, sodium alginate, gluconic acid, and calcium carbonate. No artificial colors, flavors, or preservatives.\u003c\/p\u003e\n\u003ch3\u003eSix Ingredients, Nothing More\u003c\/h3\u003e\n\u003cp\u003eMany athletes are used to gels with a long list of additives: caffeine, taurine, sweeteners, flavors. The Maurten Gel 100 deliberately avoids these. Six ingredients, that's all. This choice also makes it easier to combine with your own nutrition and caffeine strategy: if you want caffeine, you decide when and how much.\u003c\/p\u003e\n\u003ch3\u003eHow to Incorporate the Gel During Exercise\u003c\/h3\u003e\n\u003cp\u003eDuring endurance efforts lasting more than an hour, it's generally recommended to consume 30 to 90 grams of carbohydrates per hour, depending on intensity and duration. One sachet of this gel provides 25 grams: the math is quick. Many start with one gel per hour and gradually increase. Practice this during training, not on race day. And a gel does not replace your drink: always combine with sufficient fluid, especially in hot weather.\u003c\/p\u003e","brand":"Maurten","offers":[{"title":"Gel 100","offer_id":49398215311588,"sku":"Maurten-004","price":38.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/gel100maurtenindoos.jpg?v=1784023522"},{"product_id":"maurten-gel-160","title":"Maurten Gel 160 | 12 Sachets | Maurten","description":"\u003ch2\u003eMaurten Gel 160 for Endurance Efforts\u003c\/h2\u003e\n\u003cp\u003eYou know the feeling. Kilometer 28, halfway up a hill, or two hours into a triathlon. Your legs are still spinning, but you can feel the tank emptying. That's what an \u003cstrong\u003eenergy gel\u003c\/strong\u003e is for. The Maurten Gel 160 provides 40 grams of carbohydrates per sachet, in a compact, easy-to-carry gel. No artificial colors, flavors, or preservatives. Six ingredients, no more.\u003c\/p\u003e\n\u003ch3\u003eWhat Hydrogel Technology Means\u003c\/h3\u003e\n\u003cp\u003eMost gels are actually syrupy mixtures of water and sugar. The Maurten Gel 160 works differently. By combining sodium alginate and calcium carbonate, the gel forms a structure in the stomach: a hydrogel. The principle is simple: the carbohydrates are, in a way, packaged within this gelled structure. The gel thus passes through the stomach differently than a classic gel, and many athletes experience less of the sloshing or nauseous sensation associated with concentrated gels. The carbohydrates then become available in the small intestine, where they are absorbed.\u003c\/p\u003e\n\u003ch3\u003eGlucose and Fructose in a 0.8:1 Ratio\u003c\/h3\u003e\n\u003cp\u003eThe difference lies in the composition. This gel combines glucose and fructose in a 0.8:1 ratio. Why is this important? Your intestine has two distinct transport systems for sugars: glucose uses one, fructose the other. By combining the two, you utilize both pathways simultaneously and can absorb more carbohydrates per hour than with glucose or maltodextrin alone. With fructose in the formula, it also leads to a lower blood sugar spike than a gel based on sucrose or glucose alone. Practical for a marathon, a long bike ride, or a half-Ironman.\u003c\/p\u003e\n\u003ch3\u003eHow Many Gels Per Hour and How to Plan\u003c\/h3\u003e\n\u003cp\u003eOne sachet of this gel provides 40 grams of carbohydrates and approximately 160 kilocalories. For efforts lasting one to two and a half hours, most athletes aim for 30 to 60 grams per hour, which means one gel per hour, possibly supplemented with a sports drink. For longer efforts (marathon, four-hour ride), the need increases to 60-90 grams per hour: combine two gels, or one gel with another product from the Maurten 160 range. Train your gut to handle these quantities: start with one gel per hour during training and gradually increase. Never test anything new on race day.\u003c\/p\u003e\n\u003ch3\u003eWhy Drink Water With It\u003c\/h3\u003e\n\u003cp\u003eA gel or an isotonic drink already contains liquid. The Gel 160 is not an isotonic gel: it is a concentrated product. This makes it compact and lightweight, but you must drink water with it. Without sufficient liquid, a concentrated gel can, on the contrary, cause digestive issues. Take a few sips of water with each gel. The calcium in the gel contributes to normal muscle function, a detail that fits into this minimal ingredient list.\u003c\/p\u003e","brand":"Maurten","offers":[{"title":"Gel 160","offer_id":49398222618852,"sku":"Maurten-002","price":50.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/gel160maurtenindoos.jpg?v=1784023583"},{"product_id":"gel-100-cafeine-100","title":"Gel 100 Caffeine 100 | 12 Sachets | Maurten","description":"\u003ch2\u003eMaurten Gel 100 Caffeine 100\u003c\/h2\u003e\n\u003cp\u003eIn the heat of competition or during a tough training session, you don't want to think about your nutrition. You want to grab something, swallow it, and keep going. This Maurten \u003cstrong\u003eenergy gel\u003c\/strong\u003e delivers 25 grams of carbohydrates and 100 mg of caffeine per sachet, with only seven ingredients. No artificial colors, flavors, or preservatives. For runners, cyclists, and triathletes who want to keep it simple when it matters.\u003c\/p\u003e\n\u003ch3\u003eWhat hydrogel does for your stomach\u003c\/h3\u003e\n\u003cp\u003eMany athletes know the problem: a gel mid-race and the stomach protests. Maurten does things differently. The gel has a firm, almost pudding-like structure, instead of the usual syrupy substance, thanks to sodium alginate and calcium carbonate which form a hydrogel. Carbohydrates and caffeine are encapsulated and pass through the stomach in this structure; they are released in the intestine. So you don't necessarily need to drink water immediately, although hydration remains important. Water contributes to the maintenance of normal physical and cognitive functions.\u003c\/p\u003e\n\u003ch3\u003eGlucose and fructose in a 0.8:1 ratio\u003c\/h3\u003e\n\u003cp\u003eYour intestines have different transport channels for glucose and fructose. With glucose alone, this channel eventually becomes saturated. By combining glucose and fructose, you use two channels at once. Maurten applies a 0.8:1 ratio (fructose\/glucose). With 25 grams per sachet, you can easily reach 30-60 grams per hour, or even up to 90 grams during long efforts by combining multiple gels. A meal containing fructose also leads to a lower blood sugar increase than meals with sucrose or glucose.\u003c\/p\u003e\n\u003ch3\u003e100 mg of caffeine per sachet\u003c\/h3\u003e\n\u003cp\u003eCaffeine is probably the most studied substance in sports. It blocks adenosine receptors in the brain, the substance that signals fatigue: you feel alert longer and effort feels less hard. One hundred milligrams is a consistent dose, comparable to a strong coffee. Be careful: two or three gels per hour already represent 200 to 300 mg of caffeine. Know your tolerance and always test in training.\u003c\/p\u003e\n\u003ch3\u003eSeven ingredients, nothing else\u003c\/h3\u003e\n\u003cp\u003eWater, glucose, fructose, sodium alginate, gluconic acid, calcium carbonate, and caffeine. That's it. No artificial flavors, preservatives, or colorings. Calcium contributes to normal energy metabolism and normal muscle function. A short list also means less risk of an ingredient you are sensitive to. The gel is packaged in a protective atmosphere and can be stored at room temperature.\u003c\/p\u003e","brand":"Maurten","offers":[{"title":"Gel 100 caf 100","offer_id":49398268166372,"sku":"Maurten-003","price":43.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/maurtengel100caffindoos.jpg?v=1784023747"},{"product_id":"high5-energy-gel-apple","title":"HIGH5 Energy Gel Apple | 20 x 40 g | 23 g carbohydrates per gel","description":"\u003ch2\u003eHIGH5 Energy Gel Apple with 23g carbohydrates\u003c\/h2\u003e\n\u003cp\u003e23g of carbohydrates per 40g sachet, or 91 kcal. Made with real fruit juice, caffeine-free, suitable for vegans. Light and fluid texture, easy to swallow during exercise. The Apple flavour offers a mild and fresh apple taste, light and not overpowering. Sold in boxes of 20 sachets.\u003c\/p\u003e\n\u003ch3\u003eTaste and Composition\u003c\/h3\u003e\n\u003cp\u003eThe carbohydrates come from glucose syrup and maltodextrin, two glucose-based carbohydrates that are quickly absorbed. The taste comes from real apple juice rather than artificial flavours. HIGH5 Energy Gel is intentionally more fluid and lighter than many competing gels, making it easy to consume quickly without a heavy feeling. No artificial sweeteners or colourings.\u003c\/p\u003e\n\u003ch3\u003eWhen and How to Use the Gel\u003c\/h3\u003e\n\u003cp\u003eHIGH5 Energy Gel is designed to be taken before and during exercise. Tear open the top of the sachet and consume the gel directly, preferably with a little water. For prolonged efforts such as running, cycling, or triathlon, you can take 1 to 3 gels per hour depending on intensity. The gel provides fast carbohydrates, immediately available as fuel for the muscles. It is best to test it during training before using it in competition.\u003c\/p\u003e\n\u003ch3\u003eAbout HIGH5\u003c\/h3\u003e\n\u003cp\u003eHIGH5 is a British sports nutrition brand founded in 1994 by British triathletes. The brand specialises in carbohydrate and hydration products for endurance athletes. The HIGH5 Energy Gel stands out for its use of real fruit juice and the absence of artificial sweeteners, colourings, and caffeine in the classic version.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Apple","offer_id":49398877389028,"sku":"high5-019","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelApple.jpg?v=1784033377"},{"product_id":"high5-energy-gel","title":"HIGH5 Energy Gel Berry | 20 x 40 g | 23g carbohydrates per gel","description":"\u003ch2\u003eHIGH5 Energy Gel Berry with 23g Carbohydrates\u003c\/h2\u003e\n\u003cp\u003e23g carbohydrates per 40g sachet, equivalent to 91 kcal. Made with real fruit juice, caffeine-free, suitable for vegans. Light and fluid texture, easy to swallow during exercise. The Berry flavour combines cranberry and raspberry for a fresh red fruit taste. Sold in boxes of 20 sachets.\u003c\/p\u003e\n\u003ch3\u003eTaste and Composition\u003c\/h3\u003e\n\u003cp\u003eCarbohydrates come from glucose syrup and maltodextrin, two rapidly absorbed glucose-based carbohydrates. The taste comes from real berry juice (cranberry and raspberry) rather than artificial flavours. HIGH5 Energy Gel is intentionally more fluid and lighter than many competing gels, making it easy to consume quickly without a heavy feeling. Free from artificial sweeteners and colours.\u003c\/p\u003e\n\u003ch3\u003eWhen and How to Use the Gel\u003c\/h3\u003e\u003c!--nl اغلب\u003cp\u003eHIGH5 Energy Gel is designed to be taken before and during exercise. Tear off the top of the sachet and consume the gel directly, preferably with some water. For prolonged efforts such as running, cycling, or triathlon, you can take 1 to 3 gels per hour depending on the intensity. The gel provides fast carbohydrates, immediately available as fuel for muscles. It is best to test it during training before using it in competition.\u003c\/p\u003e\n\u003ch3\u003eAbout HIGH5\u003c\/h3\u003e\n\u003cp\u003eHIGH5 is a British sports nutrition brand founded in 1994 by British triathletes. The brand specialises in carbohydrate and hydration products for endurance athletes. The HIGH5 Energy Gel stands out for its use of real fruit juice and the absence of artificial sweeteners, colours, and caffeine in the classic version.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Berry","offer_id":49398880174308,"sku":"high5-020","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelBerry.jpg?v=1784033414"},{"product_id":"high5-energy-gel-blackcurrant","title":"HIGH5 Energy Gel Blackcurrant | 20 x 40 g | 23 g Carbohydrates per gel","description":"\u003ch2\u003eHIGH5 Energy Gel Blackcurrant with 23g carbohydrates\u003c\/h2\u003e\n\u003cp\u003e23g carbohydrates per 40g sachet, or 91 kcal. Made with real fruit juice, caffeine-free, suitable for vegans. Light and fluid texture, easy to swallow during exercise. The Blackcurrant flavor offers a full, distinctly fruity blackcurrant taste. Sold in a box of 20 sachets.\u003c\/p\u003e\n\u003ch3\u003eTaste and composition\u003c\/h3\u003e\n\u003cp\u003eThe carbohydrates come from glucose syrup and maltodextrin, two rapidly absorbed glucose-based carbohydrates. The taste comes from real blackcurrant juice rather than artificial flavors. The HIGH5 Energy Gel is intentionally more fluid and lighter than many competing gels, making it easy to consume quickly without a heavy feeling. No artificial sweeteners or colors.\u003c\/p\u003e\n\u003ch3\u003eWhen and how to use the gel\u003c\/h3\u003e\n\u003cp\u003eThe HIGH5 Energy Gel is designed to be taken before and during exercise. Tear off the top of the sachet and consume the gel directly, preferably with a little water. During prolonged efforts such as running, cycling, or triathlon, you can take 1 to 3 gels per hour depending on intensity. The gel provides fast carbohydrates, immediately available as fuel for the muscles. It is best to test it during training before using it in competition.\u003c\/p\u003e\n\u003ch3\u003eAbout HIGH5\u003c\/h3\u003e\n\u003cp\u003eHIGH5 is a British sports nutrition brand founded in 1994 by British triathletes. The brand specializes in carbohydrate and hydration products for endurance athletes. The HIGH5 Energy Gel stands out for its use of real fruit juice and the absence of artificial sweeteners, artificial colors, and caffeine in the classic version.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Blackcurrant","offer_id":49398883287268,"sku":"high5-021","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelBlackCurrant.jpg?v=1784033453"},{"product_id":"high5-energy-gel-citrus","title":"HIGH5 Energy Gel Citrus | 20 x 40 g | 23g carbohydrates per gel","description":"\u003ch2\u003eHIGH5 Energy Gel Citrus with 23g Carbohydrates\u003c\/h2\u003e\n\u003cp\u003e23g carbohydrates per 40g sachet, or 91 kcal. Made with real fruit juice, caffeine-free, suitable for vegans. Light and fluid texture, easy to swallow during exercise. The Citrus flavor combines lemon and lime for a fresh, slightly tangy citrus taste. Sold in a box of 20 sachets.\u003c\/p\u003e\n\u003ch3\u003eTaste and Composition\u003c\/h3\u003e\n\u003cp\u003eCarbohydrates come from glucose syrup and maltodextrin, two rapidly absorbed glucose-based carbohydrates. The taste comes from real citrus juice (lemon and lime) rather than artificial flavors. HIGH5 Energy Gel is deliberately more fluid and lighter than many competing gels, making it easy to consume quickly without a heavy feeling. No artificial sweeteners or colors.\u003c\/p\u003e\n\u003ch3\u003eWhen and How to Use the Gel\u003c\/h3\u003e\n\u003cp\u003eHIGH5 Energy Gel is designed to be taken before and during exercise. Tear off the top of the sachet and consume the gel directly, preferably with a little water. During prolonged efforts such as running, cycling, or triathlon, you can take 1 to 3 gels per hour depending on the intensity. The gel provides fast-acting carbohydrates, immediately available as fuel for the muscles. It is best to test it in training before using it in competition.\u003c\/p\u003e\n\u003ch3\u003eAbout HIGH5\u003c\/h3\u003e\n\u003cp\u003eHIGH5 is a British sports nutrition brand founded in 1994 by British triathletes. The brand specializes in carbohydrate and hydration products for endurance athletes. The HIGH5 Energy Gel stands out for its use of real fruit juice and the absence of artificial sweeteners, colors, and caffeine in the classic version.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Citrus","offer_id":49398884892900,"sku":"high5-022","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelCitrus.jpg?v=1784033488"},{"product_id":"high5-energy-gel-mango","title":"HIGH5 Energy Gel Mango | 20 x 40 g | 23 g carbohydrates per gel","description":"\u003ch2\u003eHIGH5 Energy Gel Mango with 23g carbohydrates\u003c\/h2\u003e\n\u003cp\u003e23g of carbohydrates per 40g sachet, or 91 kcal. Made with real fruit juice, caffeine-free, suitable for vegans. Light and fluid texture, easy to swallow during exercise. The Mango flavor offers a sweet and tropical mango taste. Sold in boxes of 20 sachets.\u003c\/p\u003e\n\u003ch3\u003eTaste and composition\u003c\/h3\u003e\n\u003cp\u003eCarbohydrates come from glucose syrup and maltodextrin, two rapidly assimilated glucose-based carbohydrates. The taste comes from real mango juice rather than artificial flavors. HIGH5 Energy Gel is deliberately more fluid and lighter than many competing gels, making it easy to consume quickly without a heavy feeling. No artificial sweeteners or colors.\u003c\/p\u003e\n\u003ch3\u003eWhen and how to use the gel\u003c\/h3\u003e\n\u003cp\u003eHIGH5 Energy Gel is designed to be taken before and during exercise. Tear open the top of the sachet and consume the gel directly, preferably with a little water. For prolonged efforts such as running, cycling, or triathlon, you can take 1 to 3 gels per hour depending on intensity. The gel provides fast carbohydrates, immediately available as fuel for the muscles. It is best to test it during training before using it in competition.\u003c\/p\u003e\n\u003ch3\u003eAbout HIGH5\u003c\/h3\u003e\n\u003cp\u003eHIGH5 is a British sports nutrition brand founded in 1994 by British triathletes. The brand specializes in carbohydrate and hydration products for endurance athletes. HIGH5 Energy Gel stands out for its use of real fruit juice and the absence of artificial sweeteners, artificial colors, and caffeine in the classic version.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Mango","offer_id":49398889808100,"sku":"high5-023","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelMango.jpg?v=1784033571"},{"product_id":"high5-energy-gel-orange","title":"HIGH5 Energy Gel Orange | 20 x 40 g | 23 g Carbohydrates per gel","description":"\u003ch2\u003eHIGH5 Energy Gel Orange with 23g carbohydrates\u003c\/h2\u003e\n\u003cp\u003e23g carbohydrates per 40g sachet, or 91 kcal. Made with real fruit juice, caffeine-free, suitable for vegans. Light and fluid texture, easy to swallow during exercise. The Orange flavor combines orange, lemon and blood orange for a full and fruity citrus taste. Sold in boxes of 20 sachets.\u003c\/p\u003e\n\u003ch3\u003eTaste and composition\u003c\/h3\u003e\n\u003cp\u003eCarbohydrates come from glucose syrup and maltodextrin, two rapidly assimilated glucose-based carbohydrates. The taste comes from real orange juice (orange, lemon and blood orange) rather than artificial flavors. HIGH5 Energy Gel is intentionally more fluid and lighter than many competing gels, making it easy to consume quickly without a heavy feeling. No artificial sweeteners or colors.\u003c\/p\u003e\n\u003ch3\u003eWhen and how to use the gel\u003c\/h3\u003e\n\u003cp\u003eHIGH5 Energy Gel is designed to be taken before and during exercise. Tear off the top of the sachet and consume the gel directly, preferably with a little water. For prolonged efforts such as running, cycling or triathlon, you can take 1 to 3 gels per hour depending on the intensity. The gel provides fast carbohydrates, immediately available as fuel for the muscles. It is best to test it during training before using it in competition.\u003c\/p\u003e\n\u003ch3\u003eAbout HIGH5\u003c\/h3\u003e\n\u003cp\u003eHIGH5 is a British sports nutrition brand founded in 1994 by British triathletes. The brand specializes in carbohydrate and hydration products for endurance athletes. The HIGH5 Energy Gel stands out for its use of real fruit juice and the absence of artificial sweeteners, artificial colors and caffeine in the classic version.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Orange","offer_id":49398890103012,"sku":"high5-024","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelOrange.jpg?v=1784033615"},{"product_id":"high5-energy-gel-mixed","title":"HIGH5 Energy Gel Mixed | 20 x 40 g | 23g carbohydrates per gel","description":"\u003ch2\u003eHIGH5 Energy Gel Mixed with 23g of Carbohydrates\u003c\/h2\u003e\n\u003cp\u003e23g of carbohydrates per 40g sachet, or 91 kcal. Made with real fruit juice, caffeine-free, suitable for vegans. Light and fluid texture, easy to swallow during exercise. The Mixed box contains an assortment of different HIGH5 flavors, convenient for variety during long efforts or for discovering your favorite flavor. Sold in boxes of 20 sachets.\u003c\/p\u003e\n\u003ch3\u003eTaste and Composition\u003c\/h3\u003e\n\u003cp\u003eThe carbohydrates come from glucose syrup and maltodextrin, two rapidly assimilated glucose-based carbohydrates. Each flavor in the box uses its own fruit juice concentrate rather than artificial flavors. HIGH5 Energy Gel is deliberately more fluid and lighter than many competing gels, making it easy to consume quickly without a heavy feeling. No artificial sweeteners or colorings.\u003c\/p\u003e\n\u003ch3\u003eWhen and How to Use the Gel\u003c\/h3\u003e\n\u003cp\u003eHIGH5 Energy Gel is designed to be taken before and during exercise. Tear off the top of the sachet and consume the gel directly, preferably with a little water. During prolonged efforts such as running, cycling, or triathlon, you can take 1 to 3 gels per hour depending on intensity. The gel provides fast carbohydrates, immediately available as fuel for muscles. Preferably test it during training before using it in competition.\u003c\/p\u003e\n\u003ch3\u003eAbout HIGH5\u003c\/h3\u003e\n\u003cp\u003eHIGH5 is a British sports nutrition brand founded in 1994 by British triathletes. The brand specializes in carbohydrate and hydration products for endurance athletes. HIGH5 Energy Gel stands out for its use of real fruit juice and the absence of artificial sweeteners, colorings, and caffeine in the classic version.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Mixed","offer_id":49398891675876,"sku":"high5-025","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/1200x1052.jpg?v=1784033661"},{"product_id":"high5-energy-gel-aqua-berry-23-g-de-glucides-par-gel","title":"High5 Energy Gel Aqua Berry | 23g carbohydrates per gel","description":"\u003ch2\u003eHigh5 Energy Gel Aqua Berry, almost drinkable\u003c\/h2\u003e\n\u003cp\u003eAn \u003cstrong\u003eenergy gel\u003c\/strong\u003e with the texture of a sports drink sip: 23g of carbohydrates in a 66g sachet. Not a thick gel that requires water, but a watery version with a mild red fruit flavor that can be drunk in one go. For runners and cyclists who struggle to swallow classic gels.\u003c\/p\u003e\n\u003ch3\u003eWhy Aqua is more fluid than a classic gel\u003c\/h3\u003e\n\u003cp\u003eThe difference lies in the amount of water. The classic Energy Gel puts 23g of carbohydrates into 40g; the Aqua distributes them into 66g, bringing the texture closer to a sports drink. You can therefore take it without water, even in the middle of a race. The energy comes from glucose syrup and maltodextrin, the taste from real fruit juice. Each gel also contains vitamin B6, which contributes to normal energy metabolism and reduces fatigue.\u003c\/p\u003e\n\u003ch3\u003e23g of carbohydrates, and how to dose them\u003c\/h3\u003e\n\u003cp\u003eAs a guide, take 1 to 3 gels per hour depending on the duration and intensity. For up to two hours of effort, 30 to 60g of carbohydrates per hour is the norm; beyond that, combine the gel with a bottle of sports drink or a bar to aim for 60 to 90g per hour. Test your plan in training.\u003c\/p\u003e\n\u003ch3\u003eBerry and the rest of the Aqua range\u003c\/h3\u003e\n\u003cp\u003eBerry is sweet and slightly tangy, a flavor that doesn't get tiresome even after hours. The Aqua range also exists in Orange, as well as Aqua Caffeine with 30mg of caffeine per gel. Each gel in this range is suitable for vegetarians and vegans, without artificial sweeteners or colorings.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making sports nutrition for endurance athletes since 1994; this gel is the answer for anyone who has ever struggled with a dry, sticky gel mid-race.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Berry \/ 20 pieces","offer_id":49398912745700,"sku":"high5-028","price":19.9,"currency_code":"EUR","in_stock":true},{"title":"Berry \/ 5 parts","offer_id":49398912778468,"sku":null,"price":7.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelAquaBerry.jpg?v=1784033947"},{"product_id":"high5-energy-gel-aqua-orange-23-g-de-glucides-par-gel","title":"High5 Energy Gel Aqua Orange | 23g Carbohydrates per gel","description":"\u003ch2\u003eHigh5 Energy Gel Aqua Orange, almost drinkable\u003c\/h2\u003e\n\u003cp\u003eAn \u003cstrong\u003eenergy gel\u003c\/strong\u003e with the texture of a sip of sports drink: 23g of carbohydrates in a 66g sachet. Not a thick gel that requires water, but a watery version with a fresh orange flavour that can be drunk in one go. For runners and cyclists who find it difficult to swallow classic gels.\u003c\/p\u003e\n\u003ch3\u003eWhy Aqua is more fluid than a classic gel\u003c\/h3\u003e\n\u003cp\u003eThe difference lies in the amount of water. The classic Energy Gel packs 23g of carbohydrates into 40g; the Aqua spreads them out into 66g, making the texture more like a sports drink. This means you can take it without water, even during competition. The energy comes from glucose syrup and maltodextrin, the taste from real fruit juice. Each gel also contains vitamin B6, which contributes to normal energy metabolism and reduces fatigue.\u003c\/p\u003e\n\u003ch3\u003e23g of carbohydrates, and how to dose them\u003c\/h3\u003e\n\u003cp\u003eAs a guide, take 1 to 3 gels per hour depending on duration and intensity. For up to two hours of effort, 30 to 60g of carbohydrates per hour is the norm; beyond that, combine the gel with a bottle of sports drink or a bar to aim for 60 to 90g per hour. Test your plan in training.\u003c\/p\u003e\n\u003ch3\u003eOrange and the rest of the Aqua range\u003c\/h3\u003e\n\u003cp\u003eOrange is fresh and fruity, easy to drink at any time during your ride. The Aqua range also comes in Berry, as well as Aqua Caffeine with 30mg of caffeine per gel. Each gel in this range is suitable for vegetarians and vegans, with no artificial sweeteners or colours.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been manufacturing sports nutrition for endurance athletes since 1994; this gel is the answer for anyone who has ever struggled with a dry, sticky gel during a race.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Orange \/ 20 pieces","offer_id":49398913269988,"sku":"high5-027","price":19.9,"currency_code":"EUR","in_stock":false},{"title":"Orange \/ 5 parts","offer_id":49398913302756,"sku":"high5-026","price":7.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelAquaOrange.jpg?v=1784033990"},{"product_id":"high5-energy-gel-aqua-caffeine-berry-30-mg-de-cafeine","title":"High5 Energy Gel Aqua Caffeine Berry | 30mg caffeine","description":"\u003ch2\u003eHigh5 Energy Gel Aqua Caffeine Berry with caffeine\u003c\/h2\u003e\n\u003cp\u003eA liquid \u003cstrong\u003eenergy gel\u003c\/strong\u003e with 23g of carbohydrates and 30mg of caffeine per 66g sachet. The lightly berry-flavored version can be consumed without water, perfect when you need energy and a boost. For runners, cyclists, and triathletes.\u003c\/p\u003e\n\u003ch3\u003eLiquid instead of thick and sticky\u003c\/h3\u003e\n\u003cp\u003eThe Aqua range delivers the same 23g of carbohydrates as the classic Energy Gel in 66g instead of 40g. This extra water makes the texture more like a sports drink: you can consume it without water, even during competition. The energy comes from glucose syrup and maltodextrin, and the taste from real fruit juice. With vitamin B6, which contributes to normal energy metabolism and reducing fatigue.\u003c\/p\u003e\n\u003ch3\u003e30mg of caffeine, small but targeted\u003c\/h3\u003e\n\u003cp\u003eOne gel contains about a third of the caffeine in a cup of coffee. This is intentional: you can control your total intake based on the number of gels, for example, a few during the latter part of a long ride. Keep your total intake from all sources under 400mg per day and avoid caffeine for evening workouts; the caffeine-free Aqua is the logical choice then.\u003c\/p\u003e\n\u003ch3\u003eBerry and the rest of the Aqua range\u003c\/h3\u003e\n\u003cp\u003eBerry is mild and fruity, a flavor that remains pleasant after hours. Aqua Caffeine is also available in Citrus, and for those who don't want caffeine, there's the classic Aqua. Each gel is suitable for vegetarians and vegans, with no artificial sweeteners or colors.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making sports nutrition for endurance athletes since 1994. This is the gel for those who want energy and caffeine without the hassle of bottles or thick gels.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Berry","offer_id":49398913794276,"sku":"high5-029","price":22.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelAquaCafBerry.jpg?v=1784034034"},{"product_id":"high5-energy-gel-aqua-caffeine-citrus-30-mg-de-cafeine","title":"High5 Energy Gel Aqua Caffeine Citrus | 30mg caffeine","description":"\u003ch2\u003eHigh5 Energy Gel Aqua Caffeine Citrus with caffeine\u003c\/h2\u003e\n\u003cp\u003eA watery \u003cstrong\u003eenergy gel\u003c\/strong\u003e with 23g of carbohydrates and 30mg of caffeine per 66g sachet. The refreshing citrus-flavored version can be consumed without water, which is perfect when you need energy and a boost. For runners, cyclists, and triathletes.\u003c\/p\u003e\n\u003ch3\u003eWatery instead of thick and sticky\u003c\/h3\u003e\n\u003cp\u003eThe Aqua range provides the same 23g of carbohydrates as the classic Energy Gel in 66g instead of 40g. This extra water makes the texture closer to a sports drink: you can consume it without drinking, even in the middle of a competition. The energy comes from glucose syrup and maltodextrin, and the taste from real fruit juice. With vitamin B6, which contributes to normal energy metabolism and reduces fatigue.\u003c\/p\u003e\n\u003ch3\u003e30mg of caffeine, small but targeted\u003c\/h3\u003e\n\u003cp\u003eOne gel contains approximately a third of the caffeine in a cup of coffee. This is intentional: you can determine your total intake based on the number of gels, for example, a few in the latter part of a long ride. Keep your total intake, from all sources, under 400mg per day and avoid caffeine for evening workouts; the caffeine-free Aqua is the logical choice then.\u003c\/p\u003e\n\u003ch3\u003eCitrus and the rest of the Aqua range\u003c\/h3\u003e\n\u003cp\u003eCitrus is fresh and slightly tangy, refreshing in warm weather. Aqua Caffeine is also available in Berry, and for those who don't want caffeine, there's the classic Aqua. Each gel is suitable for vegetarians and vegans, without artificial sweeteners or colorings.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been manufacturing sports nutrition for endurance athletes since 1994. This is the gel for those who want energy and caffeine without the hassle of bottles or thick gels.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Citrus","offer_id":49398917529828,"sku":"high5-030","price":22.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelAquaCafCitrus.jpg?v=1784034075"},{"product_id":"high5-energy-gel-caffeine-orange-30-mg-de-cafeine","title":"High5 Energy Gel Caffeine Orange | 30 mg Caffeine","description":"\u003ch2\u003eHigh5 Energy Gel Caffeine Orange with caffeine\u003c\/h2\u003e\n\u003cp\u003eA compact 40g \u003cstrong\u003eenergy gel\u003c\/strong\u003e with 23g of carbohydrates and 30mg of caffeine, in a fruity orange flavour. For training and competitions where you want a boost in addition to fuel, without extra weight in your back pocket. For runners, cyclists, and triathletes.\u003c\/p\u003e\n\u003ch3\u003e23g of carbohydrates in a 40g sachet\u003c\/h3\u003e\n\u003cp\u003eEnergy comes from glucose syrup and maltodextrin, rapidly absorbed carbohydrates that are immediately available during exertion. The gel is deliberately more fluid than many competing gels, making it easier to swallow with a sip of water. The taste comes from real fruit juice rather than artificial flavours. With vitamin B6, which contributes to normal energy metabolism and reduces fatigue.\u003c\/p\u003e\n\u003ch3\u003e30mg of caffeine, plan your moment\u003c\/h3\u003e\n\u003cp\u003eOne gel contains about a third of the caffeine in a cup of coffee. This way you build up your total yourself: one gel per hour for a steady supply, or several towards the end. Keep your total caffeine intake from all sources under 400mg per day, and choose the Energy Gel without caffeine for evening sessions. Test your strategy in training, not in competition.\u003c\/p\u003e\n\u003ch3\u003eOrange and the rest of the Caffeine range\u003c\/h3\u003e\n\u003cp\u003eOrange is fruity and recognizable, a flavour that remains pleasant in the heat of competition. The Caffeine range also comes in Raspberry, and the aqueous Aqua Caffeine is the alternative for taking gels without water. Every HIGH5 gel is suitable for vegetarians and vegans, without artificial sweeteners or colours.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been manufacturing sports nutrition for endurance athletes since 1994; compact, targeted, and a long-standing presence in the peloton.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Orange","offer_id":49398924542180,"sku":"high5-031","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/ProductFotos_5.jpg?v=1784034147"},{"product_id":"energy-gel-cafeine-high5","title":"High5 Energy Gel Caffeine Raspberry | 30 mg Caffeine","description":"\u003ch2\u003eHigh5 Energy Gel Caffeine Raspberry with caffeine\u003c\/h2\u003e\n\u003cp\u003eA compact 40g \u003cstrong\u003eenergy gel\u003c\/strong\u003e with 23g of carbohydrates and 30mg of caffeine, in a fresh raspberry flavour. For training and competitions where you want a boost in addition to fuel, without extra weight in your back pocket. For runners, cyclists, and triathletes.\u003c\/p\u003e\n\u003ch3\u003e23g of carbohydrates in a 40g sachet\u003c\/h3\u003e\n\u003cp\u003eEnergy comes from glucose syrup and maltodextrin, rapidly absorbed carbohydrates that are immediately available during exertion. The gel is deliberately more fluid than many competing gels, making it easier to swallow with a sip of water. The taste comes from real fruit juice rather than artificial flavours. With vitamin B6, which contributes to normal energy metabolism and reduces fatigue.\u003c\/p\u003e\n\u003ch3\u003e30mg of caffeine, plan your moment\u003c\/h3\u003e\n\u003cp\u003eOne gel contains about a third of the caffeine in a cup of coffee. This allows you to build your total yourself: one gel per hour for a steady intake, or several towards the end. Keep your total caffeine intake, from all sources, under 400mg per day, and choose the Energy Gel without caffeine for evening sessions. Test your strategy in training, not in competition.\u003c\/p\u003e\n\u003ch3\u003eRaspberry and the rest of the Caffeine range\u003c\/h3\u003e\n\u003cp\u003eRaspberry is fresh and slightly fruity, pleasant during intense moments. The Caffeine range also comes in Orange, and the aqueous Aqua Caffeine is the alternative for taking gels without water. Every HIGH5 gel is suitable for vegetarians and vegans, with no artificial sweeteners or colours.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been manufacturing sports nutrition for endurance athletes since 1994; compact, targeted, and present in the peloton for years.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Raspberry","offer_id":49398924837092,"sku":"high5-032","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelCafRaspberry.jpg?v=1784034187"},{"product_id":"high5-energy-gel-electrolyte-raspberry-23-g-de-glucides-par-gel","title":"High5 Energy Gel Electrolyte Raspberry | 23g carbohydrates per gel","description":"\u003ch2\u003eHigh5 Energy Gel Electrolyte Raspberry with Electrolytes\u003c\/h2\u003e\n\u003cp\u003eAn \u003cstrong\u003eenergy gel\u003c\/strong\u003e that does two things at once: 23g of carbohydrates for energy, plus sodium, potassium, magnesium, and chloride to replace what you lose through sweat. The raspberry, lime, and cranberry version is made for long, hot days on the bike or on foot.\u003c\/p\u003e\n\u003ch3\u003eCarbohydrates and electrolytes in one sachet\u003c\/h3\u003e\n\u003cp\u003eEnergy comes from a blend of glucose syrup, maltodextrin, and sucrose. Each 60g gel also contains 57mg of magnesium and 0.22g of salt, in addition to potassium. Magnesium contributes to normal electrolyte balance, and the added vitamin B6 contributes to normal energy metabolism and reduces fatigue. In short: fuel and minerals in one sachet, without having to carry a separate electrolyte drink.\u003c\/p\u003e\n\u003ch3\u003eFor long and hot efforts\u003c\/h3\u003e\n\u003cp\u003eEspecially in hot weather, you lose much more than just water through sweat. Take a maximum of three of these gels per hour, and less if you also drink a sports drink that already contains electrolytes. The gel combines perfectly with the classic Energy Gel and the Caffeine versions in the same nutritional plan. Test your plan in training before the competition.\u003c\/p\u003e\n\u003ch3\u003eRaspberry and the rest of the Electrolyte range\u003c\/h3\u003e\n\u003cp\u003eRaspberry combines raspberry, lime, and cranberry for a fresh, slightly tart taste. The Electrolyte range also comes in Tropical. Each HIGH5 gel is suitable for vegetarians and vegans, with no artificial sweeteners or colorings.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making sports nutrition for endurance athletes since 1994; this is the gel for days when the sun works as hard as you do.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Raspberry \/ 20 pieces","offer_id":49398925328612,"sku":"high5-035","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"Raspberry \/ 5 parts","offer_id":49398925361380,"sku":"high5-033","price":7.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/ProductFotos_4.jpg?v=1784034233"},{"product_id":"high5-energy-gel-electrolyte-tropical-23-g-de-glucides-par-gel","title":"High5 Energy Gel Electrolyte Tropical | 23g carbohydrates per gel","description":"\u003ch2\u003eHigh5 Energy Gel Electrolyte Tropical with electrolytes\u003c\/h2\u003e\n\u003cp\u003eAn \u003cstrong\u003eenergy gel\u003c\/strong\u003e that does two things at once: 23g of carbohydrates for energy, plus sodium, potassium, magnesium, and chloride to replace what you lose through sweat. The mango, lime, and pineapple version is made for long, hot days on the bike or on foot.\u003c\/p\u003e\n\u003ch3\u003eCarbohydrates and electrolytes in one sachet\u003c\/h3\u003e\n\u003cp\u003eEnergy comes from a blend of glucose syrup, maltodextrin, and sucrose. Each 60g gel also contains 57mg of magnesium and 0.22g of salt, in addition to potassium. Magnesium contributes to normal electrolyte balance, and added vitamin B6 contributes to normal energy metabolism and reducing fatigue. In short: fuel and minerals in one sachet, without needing to carry a separate electrolyte drink.\u003c\/p\u003e\n\u003ch3\u003eFor long and hot efforts\u003c\/h3\u003e\n\u003cp\u003eEspecially in hot weather, you lose much more than just water through sweat. Take a maximum of three of these gels per hour, and less if you are also drinking a sports drink that already contains electrolytes. This gel combines perfectly with the classic Energy Gel and Caffeine versions in the same nutritional plan. Test your plan in training before the competition.\u003c\/p\u003e\n\u003ch3\u003eTropical and the rest of the Electrolyte range\u003c\/h3\u003e\n\u003cp\u003eTropical combines mango, lime, and pineapple for a fruity taste that stays fresh in the heat. The Electrolyte range is also available in Raspberry. Every HIGH5 gel is suitable for vegetarians and vegans, with no artificial sweeteners or colors.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making sports nutrition for endurance athletes since 1994; this is the gel for days when the sun works as hard as you do.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Tropical \/ 20 pieces","offer_id":49398928310500,"sku":"high5-036","price":24.9,"currency_code":"EUR","in_stock":false},{"title":"Tropical \/ 5 parts","offer_id":49398928343268,"sku":"high5-034","price":7.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/ProductFotos_3_9a5e3e0f-35bd-4974-b7f4-b008a896c2ad.jpg?v=1784034276"},{"product_id":"high5-energy-gel-aqua-mixed-15-x-66g-23g-de-glucides-par-gel","title":"HIGH5 Energy Gel Aqua Mixed | 15 x 66g | 23g de glucides par gel","description":"\u003ch2\u003eQuinze gels buvables, avec et sans caféine\u003c\/h2\u003e\n\u003cp\u003eUn \u003cstrong\u003egel énergétique\u003c\/strong\u003e que vous buvez comme une gorgée de boisson sportive : 23 grammes de glucides par sachet, pas besoin d'eau, pas de gel épais et collant. Cette boîte contient huit gels sans caféine (Orange et Berry) et sept avec 30 mg de caféine (Berry et Citrus). De quoi couvrir deux marathons ou trois longues sorties à vélo, et le moyen le plus simple de découvrir quel HIGH5 Aqua vous convient.\u003c\/p\u003e\n\u003ch3\u003ePour qui est ce pack, et pour qui il ne l'est pas\u003c\/h3\u003e\n\u003cp\u003ePour les coureurs, cyclistes et triathlètes qui sont en route plus d'une heure et trouvent les gels classiques trop épais ou trop sucrés. Idéal aussi si vous voulez vous entraîner avec de la caféine pour la première fois, ou si vous ne savez pas encore quel goût vous supporterez pendant trois heures. Vous vous entraînez moins d'une heure ? Dans ce cas, vous n'avez pas besoin de gel, l'eau suffit.\u003c\/p\u003e\n\u003ch3\u003eEstomac sensible ? Voilà pourquoi vous n'avez pas besoin de boire d'eau\u003c\/h3\u003e\n\u003cp\u003eLa différence avec un gel classique tient à l'eau. Un gel épais de 40 grammes puise d'abord du liquide dans votre estomac avant de pouvoir avancer, c'est pourquoi il faut l'accompagner d'une gorgée d'eau. L'Aqua contient les mêmes 23 grammes de glucides dans 66 grammes et est donc isotonique (aussi concentré que vos propres liquides corporels). Il quitte rapidement votre estomac et ne pèse pas comme une pierre. En bref : un \u003cstrong\u003egel énergétique pour la course\u003c\/strong\u003e et le vélo que vous arrivez encore à avaler en pleine course, sans devoir chercher un bidon ou un point de ravitaillement.\u003c\/p\u003e\n\u003ch3\u003eDe combien de gels avez-vous besoin\u003c\/h3\u003e\n\u003cp\u003ePrenez votre premier gel énergétique après 30 à 45 minutes, puis un toutes les 20 à 30 minutes, jusqu'à trois par heure maximum. Deux gels par heure, c'est 46 grammes de glucides, trois, c'est 69 grammes, précisément la fourchette courante pour les sports d'endurance. En pratique : un semi-marathon demande deux à quatre sachets, un marathon six à huit, une gran fondo de cinq heures huit à dix. Si vous buvez aussi une boisson sportive, prenez moins de gels. Bon à savoir : avec le glucose et la maltodextrine seuls, votre intestin absorbe environ 60 grammes par heure. Si vous voulez aller plus haut, combinez avec une source contenant aussi du fructose.\u003c\/p\u003e\n\u003ch3\u003eComment répartir les gels pendant votre course\u003c\/h3\u003e\n\u003cp\u003eCommencez par les gels sans caféine et gardez les sept sachets Caffeine pour la dernière partie, comme les derniers kilomètres d'un marathon ou la dernière heure d'une longue sortie. Avec 30 mg par gel, soit environ un tiers de tasse de café, la dose est assez douce pour être testée tranquillement. Trois gels à la caféine dans la dernière heure représentent 90 mg, les sept ensemble 210 mg. Chaque gel contient en outre de la vitamine B6. La vitamine B6 contribue à un métabolisme énergétique normal et à réduire la fatigue. Testez d'abord votre plan lors d'un long entraînement, jamais pour la première fois le jour de la course.\u003c\/p\u003e\n\u003cp\u003eLes quatre goûts sont vegan, élaborés avec du vrai jus de fruits et sans colorants ni édulcorants artificiels. HIGH5 produit depuis 1994 sur un site certifié Informed Sport. Choisissez ce pack si vous voulez une seule boîte de gels énergétiques qui couvre toute votre course, ou si vous voulez goûter la gamme Aqua avant de commander un goût par vingt.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Default Title","offer_id":67732174307556,"sku":"high5-055","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/high5-energy-gel-aqua-mixed_01_product_mixed.jpg?v=1792653426"},{"product_id":"detoxifying-charcoal-face-wash-150-ml-himalaya","title":"Detoxifying Charcoal Face Wash | 150 ml | Himalaya","description":"\u003ch2\u003eDetoxifying Charcoal Face Wash de Himalaya\u003c\/h2\u003e\n\u003cp\u003eLa ville, la poussière, le maquillage et une longue journée : à la fin, vous voulez simplement un visage propre. Cette \u003cstrong\u003echarcoal face wash\u003c\/strong\u003e de Himalaya est un gel de 150 ml à la poudre de charbon de coque de noix de coco et à l'extrait de thé vert. Il mousse légèrement, convient à tous les types de peau et s'utilise matin et soir.\u003c\/p\u003e\n\u003ch3\u003ePourquoi du charbon dans un nettoyant visage ?\u003c\/h3\u003e\n\u003cp\u003eLa poudre de charbon (charcoal powder) a une surface énorme pleine de petites cavités. C'est pourquoi la saleté et le sébum (la graisse cutanée que votre peau produit elle-même) s'y accrochent facilement. Pendant le lavage, vous répartissez la poudre sur votre peau, et au rinçage elle part avec cette saleté dans l'évier. Ce que beaucoup de personnes ignorent : le nom Detoxifying fait référence à cette idée de nettoyage, et non à l'élimination de toxines de votre corps. Concrètement, cela signifie simplement que cette charcoal face wash nettoie votre peau en profondeur.\u003c\/p\u003e\n\u003ch3\u003eLe thé vert et le reste de la formule\u003c\/h3\u003e\n\u003cp\u003eOutre le charbon, le gel contient un extrait de feuilles de thé (Camellia sinensis), la même plante que celle dont on fait le thé vert. Les agents nettoyants sont l'ammonium lauryl sulfate et la cocamidopropyl bétaïne, un nettoyant doux issu de l'huile de coco que l'on trouve souvent dans les produits pour le visage. La glycérine retient l'humidité, de sorte que votre peau ne tire pas après le rinçage. Le carbomère en fait un gel ferme. Bon à savoir : il contient du parfum, avec du limonène, du linalol et du hexyl cinnamal.\u003c\/p\u003e\n\u003ch3\u003eComment tirer le meilleur parti de cette face wash\u003c\/h3\u003e\n\u003cp\u003eIl vous en faut très peu. Mouillez votre visage et votre cou, pressez un peu de gel dans votre main et massez en mouvements circulaires jusqu'à ce qu'une mousse se forme. Rincez ensuite bien à l'eau tiède et séchez votre peau en la tamponnant. Gardez le gel à l'écart de vos yeux, car cela pique. Beaucoup de personnes se demandent si l'on peut utiliser un nettoyant au charbon tous les jours. Himalaya recommande deux fois par jour, donc oui, il est conçu pour un usage quotidien.\u003c\/p\u003e\n\u003cp\u003eEn bref : un gel noir au charbon de noix de coco et au thé vert, pour tous ceux qui veulent simplement avoir le visage bien propre en fin de journée. Selon Himalaya, le tube est entièrement recyclable.\u003c\/p\u003e","brand":"Himalaya","offers":[{"title":"Default Title","offer_id":67732314947812,"sku":"Himalaya-035","price":5.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Himalaya-035.jpg?v=1792653567"},{"product_id":"nettoyant-visage-hydratant-a-l-aloe-vera-150-ml-himalaya","title":"Nettoyant Visage Hydratant à l'Aloe Vera | 150 ml | Himalaya","description":"\u003ch2\u003eMoisturizing Aloe Vera Face Wash de Himalaya\u003c\/h2\u003e\n\u003cp\u003eVotre visage tire-t-il souvent après le lavage ? Alors cette \u003cstrong\u003ealoe vera face wash\u003c\/strong\u003e de Himalaya mérite le détour. C'est une crème-gel sans savon de 150 ml à l'aloe vera, au concombre et à la vitamine E naturelle. Himalaya l'a conçue pour la peau normale à sèche, et vous l'utilisez matin et soir.\u003c\/p\u003e\n\u003ch3\u003eUne crème-gel plutôt qu'un savon moussant\u003c\/h3\u003e\n\u003cp\u003eLa différence tient à la texture. Alors que beaucoup de nettoyants visage sont des gels transparents, cette aloe vera face wash est crémeuse et d'un vert clair. Cela vient de substances grasses comme l'acide stéarique, l'alcool cétylique et le stéarate de glycéryle, que l'on retrouve aussi dans les crèmes. Elles donnent au nettoyant une sensation douce, presque de lotion. Les substances nettoyantes, dont la cocamidopropyl bétaïne et le sodium lauroyl sarcosinate, moussent légèrement lorsque vous les mélangez à l'eau. En bref : vous lavez votre visage, mais la sensation est moins celle d'un savon.\u003c\/p\u003e\n\u003ch3\u003eAloe vera, concombre et vitamine E\u003c\/h3\u003e\n\u003cp\u003eL'aloe vera est la plante charnue dont le gel transparent des feuilles est utilisé depuis longtemps dans les soins de la peau. Cette face wash contient un extrait de cette feuille. Le concombre procure une sensation de fraîcheur et est un classique des soins rafraîchissants. La formule contient en outre de la glycérine, une substance qui retient l'humidité, et du tocophérol, la forme naturelle de la vitamine E. Bon à savoir : elle contient aussi du menthol, pour une légère sensation de fraîcheur, et du parfum avec entre autres du linalool et du limonène.\u003c\/p\u003e\n\u003ch3\u003eComment utiliser ce nettoyant visage\u003c\/h3\u003e\n\u003cp\u003eMouillez votre visage et votre cou et prenez une petite quantité dans vos mains. Massez avec des mouvements circulaires, en évitant la peau sensible autour des yeux. Rincez à l'eau tiède et séchez la peau en tamponnant. Beaucoup se demandent si une face wash pour peau sèche peut aussi s'utiliser le matin. Oui, Himalaya conseille deux fois par jour.\u003c\/p\u003e\n\u003cp\u003eCette aloe vera face wash est l'un des produits les plus connus de Himalaya, présent depuis des années dans les salles de bains du monde entier. Un nettoyant doux et crémeux à l'aloe et au concombre, pour celles et ceux qui veulent un visage propre sans cette sensation de tiraillement.\u003c\/p\u003e","brand":"Himalaya","offers":[{"title":"Default Title","offer_id":67732328448228,"sku":"Himalaya-051","price":7.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Himalaya-051.jpg?v=1792653584"},{"product_id":"purifying-neem-face-wash-150-ml-himalaya","title":"Purifying Neem Face Wash | 150 ml | Himalaya","description":"\u003ch2\u003ePurifying Neem Face Wash de Himalaya\u003c\/h2\u003e\n\u003cp\u003eC'est probablement le nettoyant visage le plus connu de Himalaya. Le \u003cstrong\u003eneem face wash\u003c\/strong\u003e est un gel transparent sans savon de 150 ml, à l'extrait de feuilles de neem et au curcuma. Il est conçu pour les peaux normales à grasses et s'utilise chaque jour pour éliminer les impuretés et l'excès de sébum.\u003c\/p\u003e\n\u003ch3\u003eLe neem, l'arbre derrière ce nettoyant visage\u003c\/h3\u003e\n\u003cp\u003eLe neem (Azadirachta indica, Melia azadirachta sur l'emballage) est un arbre à feuillage persistant originaire d'Inde. Ses feuilles y sont utilisées depuis des siècles dans l'ayurveda et dans les soins domestiques. Ce que beaucoup de gens ignorent : dans ce neem face wash, l'extrait de feuilles figure en tête de la liste des ingrédients, juste après l'eau. Ce n'est donc pas une pincée pour le nom, mais le deuxième ingrédient de toute la formule. Il contient aussi du curcuma, ce rhizome jaune que vous connaissez peut-être de la cuisine.\u003c\/p\u003e\n\u003ch3\u003eCe qui différencie un gel sans savon\u003c\/h3\u003e\n\u003cp\u003eCe nettoyant visage ne contient pas de savon classique. À la place, des substances comme la cocamidopropyl bétaïne et le cocoyl glutamate de sodium nettoient : ce sont des agents nettoyants doux fabriqués à partir d'huile de coco et de sucre ou d'acides aminés. Ils moussent légèrement et se rincent facilement. La glycérine retient l'eau, et l'acétate de vitamine E complète la formule. Vous sentez surtout la différence après le rinçage : votre peau est propre, sans cette sensation de sécheresse et de tiraillement que donne parfois un morceau de savon. Bon à savoir : le gel contient du parfum avec du hexyl cinnamal.\u003c\/p\u003e\n\u003ch3\u003eComment utiliser le neem face wash\u003c\/h3\u003e\n\u003cp\u003eMouillez votre visage et prélevez une petite quantité de gel. Massez-la sur tout le visage, mais évitez la peau sensible autour des yeux. Rincez à l'eau et séchez votre peau en la tamponnant. Beaucoup de personnes se demandent à quelle fréquence l'utiliser. C'est un nettoyant quotidien, donc matin et soir, c'est parfait.\u003c\/p\u003e\n\u003cp\u003eEn bref : un gel simple et transparent au neem et au curcuma, pour qui cherche un nettoyant visage avec une longue histoire ayurvédique. Un tube de 150 ml dure longtemps en usage quotidien.\u003c\/p\u003e","brand":"Himalaya","offers":[{"title":"Default Title","offer_id":67732341522660,"sku":"Himalaya-059","price":7.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Himalaya-059.jpg?v=1792653594"},{"product_id":"rose-radiance-micellar-face-wash-150-ml-himalaya","title":"Rose Radiance Micellar Face Wash | 150 ml | Himalaya","description":"\u003ch2\u003eRose Radiance Micellar Face Wash de Himalaya\u003c\/h2\u003e\n\u003cp\u003eDémaquiller et laver votre visage, en une seule étape. C'est l'idée de ce \u003cstrong\u003enettoyant visage micellaire\u003c\/strong\u003e de Himalaya. C'est un gel rose de 150 ml à l'extrait de rose, de riz et de bambou. Selon Himalaya, il retire aussi le maquillage waterproof du visage, des yeux et des lèvres, et il convient à tous les types de peau.\u003c\/p\u003e\n\u003ch3\u003eCe que signifie vraiment micellaire\u003c\/h3\u003e\n\u003cp\u003eLes micelles sont de minuscules petites sphères que les agents nettoyants forment spontanément lorsqu'on les dissout dans l'eau. Chaque sphère a un côté qui aime l'eau et un côté qui aime les graisses. Ce côté gras capte le maquillage, la crème solaire et le sébum (la graisse que votre peau produit elle-même). Lorsque vous rincez, tout part en une fois. C'est là qu'intervient le nettoyant visage micellaire : vous n'avez plus besoin d'un démaquillant séparé pour votre maquillage quotidien habituel.\u003c\/p\u003e\n\u003ch3\u003eRose, riz et bambou dans la formule\u003c\/h3\u003e\n\u003cp\u003eLe rôle principal, parfumé, revient à la Rosa centifolia, la rose à cent feuilles utilisée en parfumerie depuis des siècles. Le gel contient en outre de l'extrait de riz, de tige de bambou et de zeste de citron, plus un peu d'écorce de cannelle. La glycérine figure en deuxième position sur la liste et retient l'eau, pour que votre peau soit douce après le rinçage. Les agents nettoyants comprennent notamment la cocamidopropyl bétaïne, un nettoyant doux issu de l'huile de coco. Bon à savoir : le gel contient du parfum avec du citronellol et des colorants pour la couleur rose.\u003c\/p\u003e\n\u003ch3\u003eComment utiliser ce nettoyant micellaire\u003c\/h3\u003e\n\u003cp\u003eMouillez votre visage, prélevez un peu de gel et massez-le avec des mouvements circulaires jusqu'à obtenir de la mousse. Vous pouvez aussi le passer sur les paupières, mais gardez les yeux fermés et évitez que le gel n'y pénètre. Rincez ensuite abondamment et séchez votre peau en la tamponnant. Beaucoup de personnes se demandent si un nettoyant visage micellaire vient aussi à bout d'un maquillage chargé. Pour la plupart des maquillages quotidiens, il suffit amplement. S'il y a beaucoup de couches, vous pouvez vous laver deux fois.\u003c\/p\u003e\n\u003cp\u003eEn bref : un gel rose à l'extrait de rose qui associe nettoyage et démaquillage. Pratique pour qui n'a pas envie, le soir, de trois flacons différents.\u003c\/p\u003e","brand":"Himalaya","offers":[{"title":"Default Title","offer_id":67732341817572,"sku":"Himalaya-063","price":5.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Himalaya-063.jpg?v=1792653598"},{"product_id":"sis-go-isotonic-energy-cafeine","title":"SIS Go Isotonic Energygel + Cafeïne","description":"\u003ch2\u003eScience in Sport (SiS) GO Energy + Caffeine Gel Fruits rouges\u003c\/h2\u003e\n\u003cp\u003eLe Science in Sport GO Energy + Caffeine Gel Fruits rouges s'adresse aux sportifs qui planifient leur nutrition sportive à l'avance et aiment disposer d'une large réserve de gels énergétiques. Chaque gel contient 22 grammes de glucides et 75 mg de caféine et convient à une utilisation pendant les longs entraînements, les compétitions et le sport d'endurance intensif. La saveur fruitée de fruits rouges offre une expérience gustative rafraîchissante et constitue un choix agréable pour les sportifs qui aiment varier les saveurs. Grâce à la formule isotonique, le gel est facile à utiliser sans avoir besoin d'eau supplémentaire. Idéal pour les sportifs passionnés qui attachent de l'importance à la praticité et à la continuité.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Berry \/ 30 pieces","offer_id":49373358457060,"sku":"sis-071-030","price":42.9,"currency_code":"EUR","in_stock":true},{"title":"Berry \/ 15 items","offer_id":49373358489828,"sku":"sis-071-015","price":25.9,"currency_code":"EUR","in_stock":true},{"title":"Berry \/ 6 rooms","offer_id":49373358522596,"sku":"sis-071-006","price":13.9,"currency_code":"EUR","in_stock":true},{"title":"Berry \/ 1 piece","offer_id":49373358555364,"sku":"sis-071","price":2.9,"currency_code":"EUR","in_stock":true},{"title":"Dubble Espresso \/ 30 pieces","offer_id":49373434314980,"sku":"sis-034-030","price":42.9,"currency_code":"EUR","in_stock":true},{"title":"Dubble Espresso \/ 15 items","offer_id":49373434347748,"sku":"sis-034-015","price":25.9,"currency_code":"EUR","in_stock":true},{"title":"Dubble Espresso \/ 6 rooms","offer_id":49373434380516,"sku":"sis-034-006","price":13.9,"currency_code":"EUR","in_stock":true},{"title":"Dubble Espresso \/ 1 piece","offer_id":49373434413284,"sku":"sis-034","price":2.9,"currency_code":"EUR","in_stock":true},{"title":"Cola \/ 30 pieces","offer_id":49373403119844,"sku":"sis-035-030","price":42.9,"currency_code":"EUR","in_stock":true},{"title":"Cola \/ 15 items","offer_id":49373403152612,"sku":"sis-035-015","price":25.9,"currency_code":"EUR","in_stock":true},{"title":"Cola \/ 6 rooms","offer_id":49373403185380,"sku":"sis-035-006","price":13.9,"currency_code":"EUR","in_stock":true},{"title":"Cola \/ 1 piece","offer_id":49373403218148,"sku":"sis-035","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/WhatsAppImage2026-03-11at13.06.06.jpg?v=1783687145"},{"product_id":"sis-isotonic-electrolyte-gels","title":"SIS Isotonic Electrolyte Gels","description":"\u003ch2\u003eScience in Sport (SiS) GO Energy + Electrolyte Gel\u003c\/h2\u003e\n\u003cp\u003eLe Science in Sport GO Energy + Electrolyte Gel (60 ml) est spécialement conçu pour fournir une énergie rapide tout en reconstituant les électrolytes que vous perdez par la transpiration. Chaque gel contient 22 grammes de glucides facilement digestibles à base de maltodextrine et est enrichi en sodium (118 mg), potassium (9,5 mg) et une petite quantité de magnésium (1,5 mg). Cela rend le gel idéal pour les longues séances d'entraînement, les conditions chaudes ou les compétitions. Grâce à sa structure liquide, le gel est facile, rapide et se prend sans eau supplémentaire.\u003c\/p\u003e\n\n\u003ch3\u003eChoisissez votre format idéal\u003c\/h3\u003e\n\u003cp\u003eQue vous vouliez essayer une saveur ou faire directement de gros stocks pour votre prochain marathon, nous proposons le format qui vous convient :\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cb\u003e1 gel à l'unité :\u003c\/b\u003e Idéal pour essayer une nouvelle saveur.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003e6 gels :\u003c\/b\u003e Parfait pour une courte semaine d'entraînement ou une compétition.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003e15 gels :\u003c\/b\u003e Une demi-boîte pratique.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003e30 gels :\u003c\/b\u003e Une boîte complète, le choix le plus avantageux pour les gros consommateurs !\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSaveurs disponibles\u003c\/h3\u003e\n\u003cp\u003eChoisissez la saveur qui vous donne le meilleur boost pendant l'effort :\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cb\u003eCitron \u0026amp; Menthe (Lemon \u0026amp; Mint) :\u003c\/b\u003e Bien frais et désaltérant.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eFramboise (Raspberry) :\u003c\/b\u003e Une saveur accessible, douce et fruitée.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eCaramel salé (Salted Caramel) :\u003c\/b\u003e Une délicieuse alternative sucrée-salée pour quand vous en avez assez des saveurs fruitées.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SIS","offers":[{"title":"Lemon \u0026 Mint \/ 30 pieces","offer_id":49373458202852,"sku":"sis-047-030","price":39.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Mint \/ 15 items","offer_id":49373458235620,"sku":"sis-047-015","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Mint \/ 6 rooms","offer_id":49373458268388,"sku":"sis-047-006","price":14.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Mint \/ 1 piece","offer_id":49373458301156,"sku":"sis-047","price":2.9,"currency_code":"EUR","in_stock":true},{"title":"Salted Caramel \/ 30 pieces","offer_id":49373477503204,"sku":"sis-066-030","price":39.9,"currency_code":"EUR","in_stock":true},{"title":"Salted Caramel \/ 15 items","offer_id":49373477535972,"sku":"sis-066-015","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"Salted Caramel \/ 6 rooms","offer_id":49373477568740,"sku":"sis-066-006","price":14.9,"currency_code":"EUR","in_stock":true},{"title":"Salted Caramel \/ 1 piece","offer_id":49373477601508,"sku":"sis-066","price":2.9,"currency_code":"EUR","in_stock":true},{"title":"Raspberry \/ 30 pieces","offer_id":49373474357476,"sku":"sis-025-030","price":39.9,"currency_code":"EUR","in_stock":true},{"title":"Raspberry \/ 15 items","offer_id":49373474390244,"sku":"sis-025-015","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"Raspberry \/ 6 rooms","offer_id":49373474423012,"sku":"sis-025-006","price":14.9,"currency_code":"EUR","in_stock":true},{"title":"Raspberry \/ 1 piece","offer_id":49373474455780,"sku":"sis-025","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_6_000af7f5-8687-42cb-ae02-5f947a40d72e.jpg?v=1783687451"},{"product_id":"sis-go-isotonic-gels","title":"SIS GO Isotonic Gels","description":"\u003ch2\u003eSiS GO Isotonic Energy Gel Apple\u003c\/h2\u003e\n\u003cp\u003eUn sachet de 60 ml, à presser pendant une course ou un entraînement. \u003cstrong\u003eSiS GO Isotonic Energy Gel Apple\u003c\/strong\u003e fournit 22 grammes de glucides par sachet à base de maltodextrine, sans avoir besoin de boire de l'eau. La saveur est une note de pomme légère, fraîche et suffisamment neutre pour être consommée heure après heure. Sans gluten ni aspartame, convient aux vegans, certifié par Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eCe que signifie « isotonique » en pratique\u003c\/h3\u003e\n\u003cp\u003eIsotonique est un terme scientifique qui indique qu'un liquide a la même concentration que les cellules de votre corps. Pour un gel énergétique, cela signifie que l'estomac n'a pas besoin d'attirer de liquide supplémentaire pour diluer le gel avant de le faire passer. C'est ce qui se produit avec la plupart des gels classiques, et qui provoque parfois une sensation de ballonnement. Avec un gel isotonique, le produit quitte l'estomac plus vite et les glucides sont disponibles plus rapidement. SiS a introduit ce principe en 2002, une première mondiale pour un gel énergétique. En 2015, le produit a remporté le Queen's Award for Enterprise.\u003c\/p\u003e\n\u003ch3\u003e22 grammes de glucides à base de maltodextrine\u003c\/h3\u003e\n\u003cp\u003eLa source d'énergie de ce produit est la maltodextrine, dérivée de l'amidon de maïs. La maltodextrine a un pouvoir sucrant plus faible que le sucre ordinaire, ce qui rend le gel moins collant et moins intense en goût. C'est un choix délibéré. Lors d'efforts prolongés, la lassitude gustative est un problème réel et un gel trop sucré joue alors en votre défaveur. Par sachet de 60 ml, vous obtenez 22 grammes de glucides avec seulement 0,6 gramme de sucre. Pas de quantités notables de lipides ni de protéines.\u003c\/p\u003e\n\u003ch3\u003eSans eau, et pratique\u003c\/h3\u003e\n\u003cp\u003eComme le gel est isotonique, vous n'avez pas besoin de boire de l'eau avec. Cela rend le gel utilisable lorsqu'un bidon ou un ravitaillement n'est pas à portée de main. Vous pouvez le percer pendant un sprint, au milieu d'une montée ou en pleine course sans avoir à adapter votre rythme. Prenez 1 à 3 gels par heure pour atteindre les 60 à 90 grammes de glucides par heure recommandés. Pour un marathon de 3h30, cela représente 10 à 12 gels au total.\u003c\/p\u003e\n\u003ch3\u003eCertifié Informed Sport, sans gluten ni aspartame\u003c\/h3\u003e\n\u003cp\u003eTous les gels SiS GO sont contrôlés par lot de production par Informed Sport pour détecter les substances interdites figurant sur la liste de l'AMA (WADA). Convient aux vegans et aux végétariens, sans gluten ni aspartame. Les arômes sont d'origine naturelle. Pas de colorants artificiels dans la plupart des saveurs, à l'exception de la variante orange qui contient du bêta-carotène.\u003c\/p\u003e\n\u003cp\u003eLa saveur pomme est l'une des variantes les plus rafraîchissantes de la gamme, facile à combiner avec d'autres saveurs si vous prévoyez des sessions plus longues avec plusieurs gels par heure. La formule est identique dans chaque saveur ; seuls l'arôme et l'éventuel colorant diffèrent.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Apple \/ 30 pieces","offer_id":49373404758244,"sku":"sis-006-030","price":32.9,"currency_code":"EUR","in_stock":true},{"title":"Apple \/ 15 items","offer_id":49373404791012,"sku":"sis-006-015","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"Apple \/ 6 rooms","offer_id":49373404823780,"sku":"sis-006-006","price":10.9,"currency_code":"EUR","in_stock":true},{"title":"Apple \/ 1 piece","offer_id":49373404856548,"sku":"sis-006","price":2.9,"currency_code":"EUR","in_stock":true},{"title":"Blackcurrant \/ 30 pieces","offer_id":49373441097956,"sku":"sis-005-030","price":32.9,"currency_code":"EUR","in_stock":true},{"title":"Blackcurrant \/ 15 items","offer_id":49373441130724,"sku":"sis-005-015","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"Blackcurrant \/ 6 rooms","offer_id":49373441163492,"sku":"sis-005-006","price":10.9,"currency_code":"EUR","in_stock":true},{"title":"Blackcurrant \/ 1 piece","offer_id":49373441196260,"sku":"sis-005","price":2.9,"currency_code":"EUR","in_stock":true},{"title":"Cherry \/ 30 pieces","offer_id":49373470392548,"sku":"sis-007-030","price":32.9,"currency_code":"EUR","in_stock":true},{"title":"Cherry \/ 15 items","offer_id":49373470425316,"sku":"sis-007-015","price":22.9,"currency_code":"EUR","in_stock":false},{"title":"Cherry \/ 6 rooms","offer_id":49373470458084,"sku":"sis-007-006","price":10.9,"currency_code":"EUR","in_stock":false},{"title":"Cherry \/ 1 piece","offer_id":49373470490852,"sku":"sis-007","price":2.9,"currency_code":"EUR","in_stock":true},{"title":"Fruit Salad \/ 30 pieces","offer_id":49373476028644,"sku":"sis-004-030","price":32.9,"currency_code":"EUR","in_stock":true},{"title":"Fruit Salad \/ 15 items","offer_id":49373476061412,"sku":"sis-004-015","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"Fruit Salad \/ 6 rooms","offer_id":49373476094180,"sku":"sis-004-006","price":10.9,"currency_code":"EUR","in_stock":true},{"title":"Fruit Salad \/ 1 piece","offer_id":49373476126948,"sku":"sis-004","price":2.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 30 pieces","offer_id":49373354918116,"sku":"sis-002-030","price":32.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 15 items","offer_id":49373354950884,"sku":"sis-002-015","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 6 rooms","offer_id":49373354983652,"sku":"sis-002-006","price":10.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 1 piece","offer_id":49373355016420,"sku":"sis-002","price":2.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 30 pieces","offer_id":49373347643620,"sku":"sis-001-030","price":32.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 15 items","offer_id":49373347676388,"sku":"sis-001-015","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 6 rooms","offer_id":49373347709156,"sku":"sis-001-006","price":10.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 1 piece","offer_id":49373347741924,"sku":"sis-001","price":2.9,"currency_code":"EUR","in_stock":true},{"title":"Pineapple \/ 30 pieces","offer_id":49373479338212,"sku":"sis-009-030","price":32.9,"currency_code":"EUR","in_stock":true},{"title":"Pineapple \/ 15 items","offer_id":49373479370980,"sku":"sis-009-015","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"Pineapple \/ 6 rooms","offer_id":49373479403748,"sku":"sis-009-006","price":10.9,"currency_code":"EUR","in_stock":true},{"title":"Pineapple \/ 1 piece","offer_id":49373479436516,"sku":"sis-009","price":2.9,"currency_code":"EUR","in_stock":true},{"title":"Pink Grapefruit \/ 30 pieces","offer_id":49373484450020,"sku":"sis-008-030","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"Pink Grapefruit \/ 15 items","offer_id":49373484482788,"sku":"sis-008-015","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"Pink Grapefruit \/ 6 rooms","offer_id":49373484515556,"sku":"sis-008-006","price":10.9,"currency_code":"EUR","in_stock":true},{"title":"Pink Grapefruit \/ 1 piece","offer_id":49373484548324,"sku":"sis-008","price":2.9,"currency_code":"EUR","in_stock":true},{"title":"Tropical \/ 30 pieces","offer_id":49373493756132,"sku":"sis-003-030","price":32.9,"currency_code":"EUR","in_stock":true},{"title":"Tropical \/ 15 items","offer_id":49373493788900,"sku":"sis-003-015","price":22.9,"currency_code":"EUR","in_stock":true},{"title":"Tropical \/ 6 rooms","offer_id":49373493821668,"sku":"sis-003-006","price":10.9,"currency_code":"EUR","in_stock":true},{"title":"Tropical \/ 1 piece","offer_id":49373493854436,"sku":"sis-003","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_5_35efab14-fa3a-462f-aaca-ba63a62c2ca6.jpg?v=1783687230"},{"product_id":"sis-beta-fuel-nootropic","title":"SIS Beta fuel + Nootropic","description":"\u003ch2\u003eSiS Beta Fuel Gel Nootropics Apple\u003c\/h2\u003e\n\u003cp\u003eUn gel énergétique de 60 ml qui combine 40 grammes de glucides avec de la caféine, de la L-Théanine, de la L-Taurine et de la Cognizin® Citicoline. \u003cstrong\u003eSiS Beta Fuel Gel Nootropics Apple\u003c\/strong\u003e repose sur la même base glucidique que le gel Beta Fuel classique, avec en plus quatre ingrédients axés sur l'aspect mental du sport d'endurance. La saveur est un léger goût de pomme, frais et reconnaissable. Maximum 1 par jour en raison de la teneur élevée en caféine de 200 mg. Sans gluten, convient aux vegans, certifié Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eQuatre ingrédients actifs en plus du gel\u003c\/h3\u003e\n\u003cp\u003eLa base glucidique est identique à celle du gel Beta Fuel classique : 40 grammes dans un ratio de 1:0,8 maltodextrine sur fructose. À cela s'ajoutent quatre ingrédients supplémentaires. La caféine (200 mg) contribue à la vigilance et à l'endurance. La L-Théanine (200 mg) est un acide aminé du thé vert qui, combinée à la caféine, réduit l'agitation liée à la caféine tout en préservant la sensation de vigilance. La L-Taurine (1 g) est un acide aminé actif dans le tissu musculaire et le système nerveux. La Cognizin® Citicoline (250 mg) est une forme brevetée de citicoline, un composé de choline impliqué dans le traitement de l'information dans le cerveau.\u003c\/p\u003e\n\u003ch3\u003eCaféine et L-Théanine ensemble\u003c\/h3\u003e\n\u003cp\u003e200 mg de caféine est une dose importante. Combinée à la L-Théanine, elle se comporte différemment de la caféine seule. La théanine renforce la sensation de vigilance que procure la caféine, mais réduit la nervosité et la sensation d'agitation qui peuvent survenir à des doses de caféine plus élevées. Cette combinaison a été étudiée dans plusieurs études randomisées. Le résultat : plus de concentration, moins de sensation de nervosité. C'est précisément utile dans la phase finale d'une compétition ou d'une longue sortie lorsque vous devez rester vif tout en restant calme.\u003c\/p\u003e\n\u003ch3\u003eMaximum 1 par jour, à combiner avec des gels Beta Fuel classiques\u003c\/h3\u003e\n\u003cp\u003eLa limite de 1 gel par jour est uniquement liée à la teneur en caféine. 200 mg par gel représentent déjà la moitié de la limite quotidienne recommandée de 400 mg pour les adultes, indépendamment des autres sources de caféine. Si vous voulez plus de 40 grammes de glucides par heure, combinez ce gel avec des gels Beta Fuel classiques ou le sachet Beta Fuel 80. Ceux-ci ne contiennent pas de caféine et peuvent être combinés librement. Utilisez le gel nootropiques au moment où vous avez le plus besoin du coup de fouet mental, et non simplement comme premier gel de la journée.\u003c\/p\u003e\n\u003cp\u003eCe n'est pas un gel pour chaque sortie. C'est le gel pour le moment qui compte : la dernière montée, les 30 derniers kilomètres, le point d'une course d'ultra où la concentration travaille plus dur que les jambes. Testez-le toujours d'abord à l'entraînement, jamais pour la première fois le jour de la course.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Apple \/ 30 pieces","offer_id":49373473865956,"sku":"sis-053-030","price":49.9,"currency_code":"EUR","in_stock":false},{"title":"Apple \/ 15 items","offer_id":49373473898724,"sku":"sis-053-015","price":33.9,"currency_code":"EUR","in_stock":false},{"title":"Apple \/ 6 rooms","offer_id":49373473931492,"sku":"sis-053-006","price":17.9,"currency_code":"EUR","in_stock":false},{"title":"Apple \/ 1 piece","offer_id":49373473964260,"sku":"sis-053","price":3.48,"currency_code":"EUR","in_stock":false},{"title":"Lemon \u0026 Lime \/ 30 pieces","offer_id":49373477929188,"sku":"sis-052-030","price":49.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 15 items","offer_id":49373477961956,"sku":"sis-052-015","price":33.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 6 rooms","offer_id":49373477994724,"sku":"sis-053-006","price":17.9,"currency_code":"EUR","in_stock":false},{"title":"Lemon \u0026 Lime \/ 1 piece","offer_id":49373478027492,"sku":"sis-053","price":3.48,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/Untitleddesign_2_0e4dac98-bb36-45ad-8113-035c5c217704.jpg?v=1783687442"},{"product_id":"high5-energy-gel-1","title":"HIGH5 Energy Gel","description":"\u003ch2\u003eHIGH5 Energy Gel Berry avec 23 g de glucides\u003c\/h2\u003e\n\u003cp\u003e23 g de glucides par sachet de 40 g, soit 91 kcal. Fabriqué avec du vrai jus de fruits, sans caféine, convient aux végétaliens. Texture légère et fluide, facile à avaler pendant l'effort. La saveur Berry associe canneberge et framboise pour un goût de fruits rouges frais. Vendu par boîte de 20 sachets.\u003c\/p\u003e\n\u003ch3\u003eLe goût et la composition\u003c\/h3\u003e\n\u003cp\u003eLes glucides proviennent du sirop de glucose et de la maltodextrine, deux glucides à base de glucose rapidement assimilés. Le goût vient du vrai jus de baies (canneberge et framboise) plutôt que d'arômes artificiels. Le HIGH5 Energy Gel est volontairement plus fluide et plus léger que beaucoup de gels concurrents, ce qui le rend facile à consommer rapidement sans sensation de lourdeur. Sans édulcorants ni colorants artificiels.\u003c\/p\u003e\n\u003ch3\u003eQuand et comment utiliser le gel\u003c\/h3\u003e\n\u003cp\u003eLe HIGH5 Energy Gel est conçu pour être pris avant et pendant l'effort. Déchire le haut du sachet et consomme le gel directement, de préférence avec un peu d'eau. Lors d'efforts prolongés comme la course, le vélo ou le triathlon, tu peux prendre 1 à 3 gels par heure selon l'intensité. Le gel fournit des glucides rapides, immédiatement disponibles comme carburant pour les muscles. Teste-le de préférence à l'entraînement avant de l'utiliser en compétition.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de HIGH5\u003c\/h3\u003e\n\u003cp\u003eHIGH5 est une marque britannique de nutrition sportive fondée en 1994 par des triathlètes britanniques. La marque est spécialisée dans les produits glucidiques et d'hydratation pour les sportifs d'endurance. Le HIGH5 Energy Gel se distingue par l'utilisation de vrai jus de fruits et l'absence d'édulcorants, de colorants artificiels et de caféine dans la version classique.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Berry","offer_id":49398880174308,"sku":"high5-020","price":19.9,"currency_code":"EUR","in_stock":false},{"title":"Orange","offer_id":49398890103012,"sku":"high5-024","price":19.9,"currency_code":"EUR","in_stock":true},{"title":"Apple","offer_id":49398877389028,"sku":"high5-019","price":19.9,"currency_code":"EUR","in_stock":true},{"title":"Blackcurrant","offer_id":49398883287268,"sku":"high5-021","price":19.9,"currency_code":"EUR","in_stock":true},{"title":"Citrus","offer_id":49398884892900,"sku":"high5-022","price":19.9,"currency_code":"EUR","in_stock":true},{"title":"Mango","offer_id":49398889808100,"sku":"high5-023","price":19.9,"currency_code":"EUR","in_stock":true},{"title":"Mixed","offer_id":49398891675876,"sku":"high5-025","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9724\/7460\/files\/High5EnergyGelBerry.jpg?v=1784033414"}],"url":"https:\/\/www.luto-supplements.fr\/en\/collections\/gels-energetiques.oembed?page=2","provider":"LUTO Supplements France","version":"1.0","type":"link"}